Ukhathazekile ngengane yakho? Ingabe ibonakala idabukile futhi inesizungu ngaso sonke isikhathi? Kuvamile ukuthi izingane ezincane zizwe zidabukile futhi zinesizungu. Kodwa uma lesi simo siqhubeka, sithinta ubudlelwano bazo nabangani kanye nemisebenzi yansuku zonke, kungaba yisifo sengqondo esibizwa ngokuthi i-Childhood Depression . Lesi yisimo esibucayi esidinga iseluleko sezokwelapha kanye nokwelashwa. Ngakho-ke ake sixoxe ngalokhu ngemininingwane ethe xaxa namuhla.
Uyini umehluko phakathi kokudabuka okuvamile nokucindezeleka?
Ukuzizwa udabuke, uthukuthele, kanye nesizungu kuyimizwa evamile enganeni njengoba ikhula. Lokhu akusho ukuthi ingane inokucindezeleka ngoba nje yayidabukile.
Kodwa ukucindezeleka kobuntwana kuyinto ehlukile. Kalula nje, kuwukudabuka okujulile nokuqhubekayo . Uma lokhu kwenzeka, ingane izizwa inesizungu, ingenathemba, ingenalusizo, futhi ingelutho. Uma lokhu kudabuka kuqhubeka, kungathinta zonke izici zokuphila kwengane. Inqubo yayo yansuku zonke, umsebenzi wesikole, kanye nobudlelwano nabangani konke kuqala ukuwohloka. Lokhu kungathinta hhayi ingane kuphela, kodwa nomndeni wonke.
Into engcono kakhulu ukuthi ukucindezeleka kwasebuntwaneni kungahlolwa ngendlela efanele futhi kwelashwe ngempumelelo ngemithi kanye nokwelashwa kwengqondo. Kodwa-ke, uma kungelashwa, lesi yisimo esibi esingaholela ngisho nasekuzibulaleni.
Kungani izingane zicindezeleka?
Imbangela eqondile yokucindezeleka kwasebuntwaneni ayikatholakali okwamanje. Kodwa-ke, kunezici eziningana okucatshangwa ukuthi ziyimbangela yalokhu. Lezi zinto zisebenza ndawonye ukuze zibangele lesi simo.
- Izinkinga zempilo yomzimba
- Izehlakalo ezibuhlungu empilweni (isib., ukufa kwelungu lomndeni, ukuhlukana kwabazali)
- Ukuba nomlando womndeni wokucindezeleka (ukuthambekela kwezakhi zofuzo)
- Amathonya emvelo (isib., ukuxhashazwa esikoleni, izingxabano zomndeni)
- Ubungozi Bofuzo
- Ukuphazamiseka Kwamakhemikhali
Ziyini izimpawu zokucindezeleka kwasebuntwaneni?
Lezi zimpawu zingahluka kuye ngengane. Ngezinye izikhathi, lezi zinganakwa njengezinguquko ezivamile ngokomzwelo ezenzeka njengoba ingane ikhula. Ngakho-ke, kubaluleke kakhulu ukuqaphela lezi zimpawu.
| Isigaba sezici | Incazelo |
|---|---|
| Izinguquko emizweni | Ukuzizwa udabukile noma ungenathemba ngaso sonke isikhathi. Ukuthukuthela kalula, ukucasuka. Imizwa yokungabi nalutho, umuzwa wecala. Ukwesaba okukhulu ukwenqatshwa abanye. Ukukhala noma ukuklabalasa njalo. |
| Izinguquko emikhubeni nasekuziphatheni | Ukushintsha kwesifiso sokudla (kungaba ukudla kakhulu noma okuncane kakhulu). Ukushintsha kokulala (ukungalali noma ukulala kakhulu). Ukuzihlukanisa nomphakathi, ukukhetha ukuba wedwa. Ukulahlekelwa isithakazelo ezintweni owawuzijabulela (izinto zokuzilibazisa, ezemidlalo). |
| Izinkinga zokucabanga nokufunda | Ubunzima bokugxilisa ingqondo. Ikhono lokucabanga elingasebenzi kahle. Ukwehla kokusebenza kahle emsebenzini wesikole, ezintweni zokuzilibazisa, kanye nemisebenzi yasekhaya. |
| Izici zomzimba | Ukukhathala okuqhubekayo kanye nokuntuleka kwamandla. Ubuhlungu obungokomzimba obungaphenduli ekwelashweni (isib. ubuhlungu besisu, ikhanda elibuhlungu). |
| Izimpawu ezinkulu | Ukucabanga noma ukukhuluma ngokufa noma ukuzibulala. |
Ingabe zonke lezi zici ziyenzeka kuwo wonke umntwana?
Cha. Akuzona zonke izingane ezizobonisa zonke lezi zimpawu. Eqinisweni, ngisho nomntwana ofanayo angabonisa izimpawu ezahlukene ngezikhathi ezahlukene nasezimweni ezahlukene.
Ezinye izingane, ikakhulukazi endaweni ehlelekile (isib., isikole), zingase zibonakale zivamile, kodwa zingase zibonise ushintsho olukhulu emisebenzini yazo yezenhlalo , ukuphelelwa yisithakazelo emsebenzini wesikole, amamaki aphansi, noma ukungabi nandaba nokubukeka kwazo. Izingane, ikakhulukazi lezo ezingaphezu kweminyaka eyi-12, zingase ziphendukele ezidakamizweni noma otshwaleni.
Yiziphi izici eziyingozi zokuthuthukisa ukucindezeleka?
Ucwaningo lubonisa ukuthi lesi simo sivame kakhulu kubafana abangaphansi kweminyaka eyi-10, futhi sivame kakhulu phakathi kwamantombazane eneminyaka eyi-16. Kunezici eziningana ezandisa ingozi yengane yokuthola ukucindezeleka:
- Umlando womndeni: Uma abazali beke baba nokucindezeleka, ikakhulukazi ebuntwaneni, ingane isengozini enkulu yokuba nokucindezeleka.
- Indawo yomndeni: Izingane ezikhulela endaweni yomndeni enezingxabano eziningi zisengozini enkulu.
- Ukusetshenziswa kwezidakamizwa: Izingane ezisebenzisa utshwala nezidakamizwa nazo zisengozini enkulu.
Ngezinye izikhathi izimpawu zokucindezeleka zingahambisana nesimo esibizwa ngokuthi i-bipolar disorder . Lokhu kuvame kakhulu ezinganeni ezincane. Izingane ezinesifo se-bipolar zingase zibe nezinye izimo, njenge -attention deficit hyperactivity disorder (ADHD) , i-obsessive-compulsive disorder (OCD) , noma i-conduct disorder (CD) .
Udokotela uhlonza kanjani lokhu?
Uma ingane yakho inezimpawu zokucindezeleka esixoxe ngazo ekuqaleni futhi iqhubeka okungenani amasonto amabili , kufanele nakanjani uyise ingane yakho kudokotela. Lokhu kuzosiza ekunqumeni ukuthi ikhona yini enye imbangela yangempela yalezi zimpawu futhi kunikeze ingane ukwelashwa okufanele.
Kubaluleke kakhulu ukubona udokotela, ikakhulukazi ochwepheshe bezempilo yengqondo yengane.
Udokotela uzokhuluma nawe kanye nengane yakho ngokwehlukana lapho ethola ukuthi inesifo. Ulwazi oluvela kothisha nakubangani lungaba lubalulekile, njengoba lungasiza ekunqumeni ukuthi ukuziphatha kwengane yakho kuyashintsha yini ezindaweni ezahlukene.
Akukho ukuhlolwa kwezokwelapha okuqondile (njengokuhlolwa kwegazi) okubonisa lokhu ngokusobala, kodwa ngemibuzo kanye nolwazi oluningiliziwe olutholwe udokotela, kungafinyelelwa ekuxilongweni okunembile.
Kuphathwa kanjani ukucindezeleka kobuntwana?
Izindlela zokwelapha ukucindezeleka kwasebuntwaneni zifana nezabantu abadala. Kunezindlela ezimbili eziyinhloko:
1. Ukwelapha ngokwengqondo: Ukukhuluma ngemizwa yengane, imicabango nezinkinga zayo nokuyisiza ukuthi izilawule.
2. Imithi: Ukunikeza imithi yokucindezeleka.
Ngokuvamile, udokotela uzoqala akuthumele ekwelulekweni kwengqondo, futhi uma izimpawu zinzima noma uma ukwelulekwa kukodwa kungasizi, imithi ingangezwa. Ucwaningo lukhombisile ukuthi ukusebenzisa zombili izindlela ndawonye kuveza imiphumela ephumelela kakhulu.
Okubalulekile: Kunesixwayiso sokuthi eminye imithi yokucindezeleka ingandisa kancane ingozi yemicabango yokuzibulala nokuziphatha ezinganeni nakubantu abasha. Ngakho-ke khuluma nodokotela wakho ngalokhu futhi uxoxe nganoma yiziphi izinto ezikukhathazayo.
Yiziphi izimpawu eziyisixwayiso zengozi yokuzibulala ezihambisana nokucindezeleka?
Njengabazali, kudingeka siqaphele kakhulu ngalezi zimpawu eziyisixwayiso ezibonisa ukuthi ingane enesifo sokucindezeleka isengozini yokuzibulala.
| Izimpawu zesixwayiso okufanele uziqaphele |
|---|
| Ukukhuluma njalo ngokufa, ukuzibulala, noma ukuphelelwa yithemba. |
| Ukunikeza abanye izinto ozithandayo. |
| Ukuhlukaniswa ngokuphelele nomphakathi kanye nesizungu. |
| Ukuzibandakanya ekuziphatheni okuyingozi. |
| Ukusetshenziswa kwezidakamizwa noma utshwala. |
| Izinguquko ezinkulu ekudleni, ekulaleni, nasemsebenzini. |
| Izingozi ezivame ukwenzeka. |
Uma ubona noma yiziphi zalezi zimpawu, ungazinaki. Bonana nodokotela ngokushesha. Uma kudingeka, thatha ingane yakho uyise e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze uma kunesimo esiphuthumayo.
Ingabe lokhu kuzoba ngcono ngaphandle kokwelashwa?
Ukucindezeleka kobuntwana kuyisimo esifika sidlule. Ngezinye izikhathi kungase kubonakale sengathi kuba ngcono ngokwaso ngaphandle kokwelashwa. Kodwa-ke, uma ingane isike yaba nokucindezeleka, kungenzeka ukuthi iphinde ibhekane nakho. Uma ingelashwa, imiphumela yokucindezeleka ingaba yingozi kakhulu, ize ibeke impilo engozini. Ngakho-ke, ukutholakala kusenesikhathi kanye nokwelashwa kubalulekile.
Umlayezo Wokuya Nawe Ekhaya
- Kuvamile ukuthi izingane zizwe zidabukile, kodwa ukudabuka okuqhubekayo nokuphelelwa yithemba kungaba uphawu lokucindezeleka.
- Khuthazeka uma ubona ushintsho olucacile ekuziphatheni kwengane yakho, ekulaleni kwayo, ezindleleni zokudla, emsebenzini wesikole, noma ekuxhumaneni nabantu.
- Uma unokungabaza ngalesi simo, qiniseka ukuthi ubona udokotela ukuze akunike iseluleko. Lokhu akumelwe ube namahloni ngakho.
- Ukucindezeleka kwengane kungaphathwa ngempumelelo ngokwelashwa okufanele, okuhlanganisa ukwelashwa kwengqondo kanye, uma kudingeka, nemithi.
- Uma othile ekhuluma ngokuzibulala noma ebonisa izimpawu zako, ungakushayi indiva lokho. Funa iseluleko sezokwelapha ngokushesha.
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