Ingabe ingane yakho encane ihlala ikhala ngokuthi inomphimbo obuhlungu, ikhala eligobhozayo, noma ikhala eligobhozayo? Empeleni akekho umama noma ubaba kuleli zwe ongakaze abhekane nalokhu. Ngakho-ke namuhla, ake sixoxe ngendlela yokuphatha izimpawu zalo mkhuhlane, nokuthi ungayivimbela kanjani ingane yakho ukuthi ingaphinde iwuthole.
Kuyini lokhu kubanda?
Kalula nje, umkhuhlane ukutheleleka ngegciwane. Kunezinhlobo ezingaphezu kuka-200 zamagciwane ezingawubangela, kodwa ovame kakhulu yi-rhinovirus. Iphutha elenziwa abantu abaningi ukuthatha ama-antibiotics ukuze bathole umkhuhlane. Khumbula, ama-antibiotics abulala amagciwane, hhayi amagciwane. Ngakho-ke, ama-antibiotics ngeke elaphe umkhuhlane obangelwa yigciwane.
Umkhuhlane awuyona ingozi enganeni enempilo, ngaphandle kosana olusanda kuzalwa noma ingane enesifo sokuzivikela komzimba esibuthakathaka. Ngokuvamile uphela ngaphandle kokwelashwa okukhethekile zingakapheli izinsuku ezi-4 kuya kweziyi-10.
Yiziphi izimpawu okufanele uzilindele?
Uma ingane yakho iqala ukuba nomkhuhlane, ingase iqale izwe umuzwa ongavamile nowokucasuka. Bese iba nomphimbo oklwebhekayo, ikhala eligelezayo, kanye nokukhwehlela. Umphimbo obuhlungu ekuqaleni ubangelwa ukwakheka kwamafinyila. Kamuva, amafinyila avela ekhaleni angaphinde angene emphinjeni (esikubiza ngokuthi "i-postnasal drip"), okungadala umphimbo obuhlungu.
Uma umkhuhlane uba mubi kancane, ungase uqaphele izimpawu ezinjengalezi uma uvuka ekuseni:
| Isibonakaliso | Incazelo |
|---|---|
| Ukuvuza koketshezi lwe-Soto | Nakuba kungase kubonakale njengamanzi ekuqaleni, kamuva kungase kube lukhuni futhi kube phuzi noma kube luhlaza. |
| Ukuthimula | Ukuthimula njalo kuyinto evamile. |
| Amehlo anamanzi | Amehlo angase abe bomvu futhi aphume amanzi noma aphume. |
| Imfiva | Ezinye izingane zingase zibe nomkhuhlane omncane. |
| Ukukhwehlela | Kungase kuqale njengokukhwehlela okomile bese kuba ukukhwehlela okune-mucus. |
| Umzimba ongenampilo | Ingane ingase ingasebenzi kahle njengokujwayelekile futhi ingase ibe buthakathaka. |
| Isifiso sokudla | Ukuncipha noma ukulahlekelwa ngokuphelele kwesifiso sokudla. |
Leli gciwane lomkhuhlane lingathinta nama-sinuses engane, umphimbo, amapayipi e-bronchial, kanye nezindlebe. Ngezinye izikhathi, lingabangela ngisho nohudo nokuhlanza.
Umntwana wami uthola umkhuhlane kangaki?
Ungamangali ukuzwa lokhu. Kuvamile ukuthi ingane engaphansi kweminyaka emi-2 ihlaselwe umkhuhlane cishe izikhathi ezingu-8 kuya kwezingu-10 ngonyaka . Izingane zasenkulisa zingawuthola cishe izikhathi ezingu-9 ngonyaka, futhi uma seziqalile isikole, zingawuthola cishe izikhathi ezingu-12 ngonyaka. Abantu abadala njengathi bakuthola cishe izikhathi ezimbili kuya kwezine ngonyaka.
Lomkhuhlane uvame ukusabalala kakhulu ngesikhathi semvula kanye nesimo sezulu esibandayo.
Ungakuvimbela kanjani ukubanjwa umkhuhlane?
Indlela elula yokuba ingane ibanjwe umkhuhlane yilapho ingane ephilile ithinta into ethintwe ngumuntu ogulayo. Isibonelo, igciwane lingaphila amahora amaningi ezintweni ezifana nezibambo zomnyango, izindonga zezitebhisi, izincwadi, amapeni, namathoyizi.
Ngakho-ke isivikelo esingcono kakhulu nesilula kulokhu ukugeza izandla .
Fundisa ingane yakho ukuthi ingazigeza kanjani izandla zayo ngendlela efanele. Kufanele igeze izandla zayo ngemva kokusebenzisa indlu yangasese, ngaphambi kokudla, nangemva kokudlala esikoleni noma ekhaya. Ukuze ibulale amagciwane, kufanele igeze izandla zayo kahle ngensipho namanzi okungenani imizuzwana engama-20 . Indlela elula yokukhumbula lokhu ukufundisa ingane yakho ukugeza izandla zayo ize ihlabelele ingoma ethi "Happy Birthday to You" kabili. Ukusebenzisa i-hand sanitizer nakho kuyindlela enhle uma ukugeza izandla zakho kungenzeki.
Uma ingane yakho inomkhuhlane, kungumthwalo wakho ukuyivimbela ukuthi ingawusabalalisi kwabanye. Uma inezimpawu, yigcine ekhaya ingangeni esikoleni futhi ikude nezinye izingane. Fundisa ingane yakho ukumboza imilomo yayo lapho ithimula futhi ikhwehlela, nokusebenzisa ithishu lapho ishaya ikhala layo. Uma ithishu ingekho, yifundise ukukhwehlela engonweni yendololwane yayo. Futhi, yikhumbuze ukuthi igeze izandla zayo ngemva kokusebenzisa ngakunye.
Ingabe imithi yomkhuhlane iphephile ezinganeni?
Leli iphuzu elibaluleke kakhulu. Abakhiqizi bemithi ngisho neziphathimandla zezempilo batusa ukuthi izingane ezingaphansi kweminyaka engu-4 ubudala akufanele zinikezwe imithi yokukhwehlela neyomkhuhlane ngaphandle kwemithi kadokotela. Nazi ezinye zezithako ezisebenzayo eziyinhloko ezingase zibe nazo.
| Isigaba Sezidakamizwa | Izibonelo Zezithako Ezisebenzayo |
|---|---|
| Izithiyo Zokucindezela Ukukhwehlela | I-Dextromethorphan (i-Dextromethorphan noma i-DM) |
| Ama-Expectorants | I-Guaifenesin |
| Imithi yokuqeda ukuminyana | I-Pseudoephedrine, i-Phenylephrine |
| Imithi yokungezwani komzimba (ama-antihistamine) | I-Chlorpheniramine, i-Diphenhydramine |
Ukukhwehlela empeleni kuyindlela yemvelo yokuzivikela esetshenziswa umzimba ukususa igciwane kanye namafinyila emaphashini. Ngakho-ke, ngaphandle uma ingane igula ngendlela engavamile, kulungile ukukhwehlela kancane.
Kunini lapho udinga ukubonana nodokotela?
Uma isimo sengane yakho singathuthuki ngemva kwezinsuku ezimbalwa, khuluma nodokotela wakho. Futhi, kubalulekile ukufuna iseluleko sezokwelapha ngokushesha uma kukhona noma yiziphi izimpawu ezilandelayo eziyisixwayiso :
- Umkhuhlane omkhulu (ikakhulukazi noma yimuphi umkhuhlane enganeni engaphansi kwezinyanga ezintathu ubudala)
- Ukuhlanza okuqhubekayo
- Ukugodola nokunyakazisa
- Ukukhwehlela okuqhubekayo, okuqhekeka
- Uma unenkinga yokuphefumula, ukuphefumula ngokushesha, noma uzwa isifuba sakho sicwila lapho uphefumula (kungcono ukukuyisa eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze ngalesi sikhathi)
- Ukukhathala ngokweqile (uma ingane ilele kangangokuthi akunakwenzeka ukuyivusa)
Uma ingane yakho inesifo esingamahlalakhona njenge-asthma noma isifo sikashukela, shayela udokotela wakho ngokushesha nje lapho iba nomkhuhlane. Ngezinye izikhathi umkhuhlane ungaholela ezinkingeni ezifana ne-pneumonia. Izimpawu zifaka phakathi umkhuhlane, ukukhwehlela okunamafinyila, izinhlungu zomzimba, ukuphefumula okusheshayo noma okunzima, kanye nokukhathala okukhulu. Uma unanoma yikuphi kwalokhu, bona udokotela ngokushesha.
Umlayezo Wokuya Nawe Ekhaya
- Umkhuhlane ovamile yisifo esibangelwa yigciwane esingelapheki ngama-antibiotic.
- Unganiki izingane ezingaphansi kweminyaka engu-4 ubudala imithi yokukhwehlela/yomkhuhlane ngaphandle kwemvume kadokotela.
- Indlela engcono kakhulu yokuvikela ingane yakho emakhazeni ukuyifaka emkhubeni wokugeza izandla njalo.
- Ukwelashwa okungcono kakhulu ukunikeza ingane ukuphumula okwanele nokumnika uketshezi olufudumele oluningi ngangokunokwenzeka (amanzi, isobho, ubisi).
- Uma unezimpawu eziyisixwayiso ezifana nobunzima bokuphefumula, umkhuhlane ophakeme, noma ukozela ngokweqile, bona udokotela ngokushesha.
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