Uma uthola ukuthi umdlavuza wamathumbu ususakazekele esibindini sakho, ungase ungabi nazo izimpawu ezithile ekuqaleni. Kodwa ngezinye izikhathi ungase uzizwe ungakhululekile ngenxa yezinto ezifana nobuhlungu, ukulunywa, ukukhathala okungabekezeleleki, kanye nokuphazamiseka okuqhubekayo. Nakuba lesi simo singelapheki ngokuphelele, kunezindlela eziningi zokwelapha nezindlela ezingakusiza ukuphatha lezi zimpawu futhi unikeze impumuzo. Ake sixoxe ngazo.
Izindlela zokuthola impumuzo ebuhlungwini
Umdlavuza ungabangela isibindi ukuba sivuvuke futhi sicindezele izitho ezizungezile. Lokhu kuyimbangela enkulu yobuhlungu nokungakhululeki. Uma ukhuluma nodokotela wakho ngokuthi ubuhlungu bukuphi, ukuthi buzizwa kanjani, nokuthi sebunesikhathi eside kangakanani, angakunikeza imithi yobuhlungu noma ama-steroid afanele.
Ungazama nezinye izindlela zokulawula ubuhlungu bakho. Isibonelo, i-acupuncture, i-hypnosis, kanye namasu okuphumula angasiza. Ungadinga izindlela ezingaphezu kweyodwa. Ngakho-ke sebenzisana nodokotela wakho ukuze uthole inhlanganisela efanele wena.
Yini oyenzayo uma ulahlekelwa yisifiso sokudla?
Kuvamile kakhulu ukulahlekelwa yiso sonke isifiso sokudla nokuzizwa ulahlekelwe yisifiso sokudla phakathi nalesi sikhathi. Kodwa ukuze ugcine amandla omzimba wakho, kubalulekile ukudla noma kunjalo.
Zama lawa macebiso alula:
- Yidla ukudla okuncane: Esikhundleni sokudla ukudla okukhulu okuthathu ngesikhathi esisodwa, yidla ukudla okuncane noma ukudla okulula njalo emahoreni ambalwa.
- Khetha ikhwalithi: Khetha ukudla okunamaprotheni amaningi nama-calories, njengobhontshisi, amantongomane, amaqanda, kanye ne-ayisikhilimu. Ungangeza amandla engeziwe ngokufaka ibhotela elincane, ukhilimu, uju, noma ushukela ekudleni kwakho.
- Yidla ukudla okuthandayo: Yidla ukudla okuthandayo kakhulu. Lokhu kungakusiza ukuthi uphinde uthole isifiso sokudla.
Ukugcwala kwesisu kanye nokukhululeka ekungakhululeki
Uma isibindi sakho sivuvukala futhi singasebenzi kahle, uketshezi lunganqwabelana esiswini sakho. Lokhu sikubiza ngokuthi ama-ascites. Lokhu akugcini nje ngokukwenza uzizwe usuthi, kodwa futhi kungabangela ubunzima bokuphefumula nokulahlekelwa yisifiso sokudla.
Kulesi simo, udokotela wakho angasebenzisa inaliti ukususa uketshezi. Njengesixazululo sesikhathi eside, kungadingeka ukuthi ubeke ipayipi elincane ngaphansi kwesikhumba sakho ukuze ukhiphe uketshezi njalo. Kungadingeka futhi ukuthi uthathe imithi ebizwa ngokuthi ama-diuretics, esiza ekuvimbeleni ukunqwabelana koketshezi kwasekuqaleni.
Ngingawususa kanjani lo mzimba ohluphayo ocasulayo?
Ngezinye izikhathi, isimila somdlavuza esibindini singavimba umsele we-bile. Lo msele uthwala i-bile, uketshezi olusisiza ukugaya amafutha esiwadlayo. Lapho lo msele uvalekile, i-bile iqala ukubuyela egazini. Yilokhu okubangela i-jaundice. Lokhu kungenza isikhumba sakho siphenduke siphuzi futhi kubangele ukulunywa okungabekezeleleki.
Kuye ngokuthi umdlavuza ukuphi, kungenzeka ukufaka ithubhu elincane elibizwa ngokuthi i-stent ukuze kugcinwe i-bile duct ivulekile. Uma lokho kungenzeki, udokotela wakho angase akunike imithi yokusiza ekunciphiseni ukulunywa.
Futhi, zama ukuziqhelelanisa nezinto ezinjengalezi ezingenza ukulunywa kube kubi kakhulu:
- Ukuchayeka ngqo elangeni
- Ukugeza emanzini ashisayo
- Ukudla ukudla okubabayo nokunzima
- Ukusebenzisa insipho eyomisa isikhumba
Ukugeza umzimba wakho njalo nokusebenzisa ama-emollients ukuze uthambise isikhumba nakho kungasiza kakhulu.
Yini okufanele uyenze ngesicanucanu kanye nokungakhululeki esiswini?
Kunezinhlobo eziningana zemithi engasiza ekuphatheni kabi kwesisu kanye nesicanucanu. Imithi yokulwa nokugabha, ikakhulukazi, inganikeza impumuzo enkulu. Khuluma nodokotela wakho ngalokhu. Ngaphezu kwalokho, zama lezi zinto.
| Iseluleko | Incazelo |
|---|---|
| Ukupheka | Uma iphunga lokupheka likwenza ube nesicanucanu, cela omunye umuntu ukuthi apheke uma kungenzeka. |
| Phuza ngaphambi kokudla | Gwema ukuphuza uketshezi oluningi ngesikhathi esisodwa ngaphambi kokudla. |
| Izinga lokushisa lokudla | Ukudla okushisayo kunephunga elinamandla, ngakho-ke uma iphunga liyinkinga, kudle ekushiseni okuphansi noma kubanda. |
| Uhlelo lokudla | Ungadli ukudla okukhulu ngesikhathi esisodwa, yidla kancane kancane, uhlafune kahle. |
| Ukudla okulula | Uma izimpawu sezimbi kakhulu, gxila ekudleni okulula, okuthambile, okufana nama-crackers kanye ne-toast. |
| Ijinja kanye ne-mint | Zama ukudla neziphuzo eziqukethe ijinja noma i-mint (isib. itiye lejinja). |
Masibhekane nokukhathala okungabekezeleleki
Ukukhathala kungenye yezinselele ezinkulu ezihambisana nalesi simo. Ukuze usilawule, udinga ukufunda ukusebenza ngaphakathi kwemingcele yamazinga akho amandla.
Cela usizo
Ungazizwa unecala ngokucela usizo. Khumbula, abangani bakho nomndeni wakho bafuna ukukusiza, kodwa abazi ukuthi bangakwenza kanjani. Ngakho-ke ukubatshela okudingayo kuyindlela yokubasiza.
Hambisa kancane.
Kungase kuzwakale kungavamile ukuzivocavoca umzimba uma ukhathele, kodwa ukuzivocavoca okuncane kungakunika ithuba elisha lokuphila. Ngisho nokuhambahamba endlini, noma ukuzivocavoca okulula ongakwenza uhleli embhedeni, kungenza umehluko omkhulu.
Hlela umsebenzi wakho.
Londoloza amandla akho ezintweni ozithanda kakhulu ukuzenza. Ungazami ukwenza konke ngesikhathi esisodwa. Hlukanisa imisebenzi ibe yizicucu bese uyenza ngokwecebo.
Zinike isikhathi sokuphumula.
Ngisho noma ungakwazi ukulala, ukuhlala noma ukulala phansi ngezikhathi ezithile phakathi nosuku kungasiza umzimba wakho ukuthi uthole amandla.
Umlayezo Wokuya Nawe Ekhaya
- Qiniseka ukuthi ukhuluma nodokotela wakho nganoma yiziphi izimpawu ozizwayo, kungakhathaliseki ukuthi zincane kangakanani. Ungafihli lutho.
- Izimpawu ezifana nobuhlungu, isicanucanu, ukukhathala, kanye nokulunywa kungalawulwa kakhulu ngeseluleko sezokwelapha kanye nokwelashwa.
- Ukudla okunempilo kubaluleke kakhulu. Ngisho noma ungazizwa ungafuni ukudla, zama ukudla ukudla okuncane, okunekhwalithi ephezulu ngangokunokwenzeka.
- Awuwedwa kulolu hambo. Ungalokothi unqikaze ukucela usizo emndenini nakubangani.
- Udokotela wakho ungumngane wakho omkhulu ekuphatheni izimpawu zakho. Hlala uxhumana naye njalo.
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