Uma othandekayo wakho enesifo i-Alzheimer's, kuyinto evamile ukuthi inkumbulo yakhe kanye nokuqonda kwakhe kuyehla kancane kancane ngokuhamba kwesikhathi. Kodwa ngezinye izikhathi lokhu kulahlekelwa ukwazi noma ukudideka kungafika ngokuzumayo nangokungalindelekile, esikhathini esingamahora noma izinsuku. Uma lokhu kwenzeka kothandekayo wakho, bona udokotela ngokushesha okukhulu. Lokhu kungaba uphawu lwesimo esibi esibizwa ngokuthi i-delirium.
Futhi, uma enomkhuhlane kanye nomkhuhlane osezingeni eliphansi, ungawushayi indiva. Okusho ukuthi, uma izinga lokushisa elilinganiswa ngaphansi kolimi lingu-37.2 degrees Celsius (99 Fahrenheit) noma ngaphezulu, noma uma liphakeme cishe ngama-1.2 degrees kunezinga lokushisa lomzimba wakhe elivamile, kufanele ufune iseluleko sezokwelapha ngokushesha.
Kalula nje, kuyini i-Delirium?
I-Delirium iwukudideka kwengqondo okungazelelwe, okukhulu okubangelwa ukucindezeleka kwenkinga entsha yezempilo. Kungahlala amahora noma izinsuku, ngezinye izikhathi kube ngcono, bese kuphinde kubuye. Kungaba futhi uphawu lwesimo esibucayi kakhulu.
Uma usola ukuthi othandekayo wakho angase abe ne-delirium, qaphela lezi zimpawu.
| Izimpawu eziyinhloko ze-delirium |
|---|
| - Ukunaka kulahleka ngokushesha kunokujwayelekile. |
| - Sekunzima kakhulu kunokujwayelekile ukukhumbula izinto. |
| - Uma bekhuluma, bakhuluma ngezinto ezingahlobene, noma kunzima ukuqonda okushiwoyo. |
| - Uba matasa kakhulu kunokujwayelekile, noma abonakale elele kakhulu. |
| - Bathi babona izinto ezingekho ngempela (Imibono Engaqondakali). |
| - Imizwa engavamile njengokwesaba nokucindezeleka ivele ngokuzumayo. |
| - Ungabona ushintsho olukhulu ebuntwini bakho emahoreni ambalwa noma ezinsukwini ezimbalwa. |
| - Ukuziphatha kushintsha ngokuzumayo kusuka esimweni sokuqapha kuya ekudidekeni noma ebuthongweni. |
Lesi sibonakaliso esisodwa kuphela singabangelwa ezinye izimbangela. Kodwa uma eziningana zalezi zimpawu zibonakala ndawonye, kungenzeka kakhulu ukuthi kube ukuphambuka kwengqondo.
Okubaluleke kakhulu, izimbangela eziyinhloko zokuphambuka kwengqondo kumuntu osekhulile onesifo sokuwohloka komqondo, njenge-Alzheimer's, imithi, ama-painkiller kanye ne-anesthetics enikezwa ngemva kokuhlinzwa, kanye nezifo ezahlukahlukene .
Uyini umehluko phakathi kweSundowning kanye neDelirium?
Abantu abaningi bayadideka phakathi kwalaba ababili. Ake sibone ukuthi umehluko uyini phakathi kwalaba ababili.
Ukushona kwelanga kuyisimo lapho abanye abantu abanezifo ezifana ne-Alzheimer's beba nokukhathazeka, bangabi nakuthula, futhi badideke kusihlwa noma ebusuku.
Umehluko omkhulu phakathi kwalokhu okubili ukuthi ukuphambana kwengqondo kuqala ngokuzumayo futhi kunciphe usuku lonke , kanti ukushona kwelanga kuyindlela eyenzeka kusihlwa noma ebusuku kuphela .
Uma othandekayo wakho eba nalolu hlobo lokungahlaliseki kusihlwa okokuqala, qiniseka ukuthi ukhuluma nodokotela ukuze uthole ukuthi ngabe kumane kuyi-hangover noma i-delirium.
Nakuba kungaziwa kahle ukuthi kungani kwenzeka i-sleep apnea, kucatshangwa ukuthi izici ezifana nokukhathala emini, ukuntuleka kokukhanya, kanye nezinguquko ewashini langaphakathi lomzimba zingase zibe nomthelela kulokhu.
| Isimo | Incazelo |
|---|---|
| Ukuphambana kwengqondo | Kuqala ngokuzumayo. Izimpawu zingase zinciphe usuku lonke. Ngokuvamile zibangelwa esinye isimo sezokwelapha (isib. ukutheleleka). |
| Ukushona kwelanga | Kuyindlela evame ukwenzeka kusihlwa noma ebusuku kuphela. Ukukhathazeka nokudideka kuyanda ngalesi sikhathi. |
Unganikeza kanjani ukunakekelwa ekhaya?
Njengoba i-delirium iwumphumela wenye inkinga yezempilo, kubalulekile ukuthola nokwelapha imbangela. Landela imiyalelo kadokotela wakho ngqo. Ngaphezu kwalokho, kunezinto eziningana ongazenza ekhaya ukuze uphathe lesi simo.
Njengosizo lwe-delirium:
- Khuluma ngokuthula nangothando: Bheka emehlweni uma ukhuluma nayo. Uma kungenzeka, yibambe ngesandla sayo ngobumnene bese uyiduduza.
- Nikeza imiyalelo elula necacile: Ungasho izinto eziningi ngesikhathi esisodwa, vele usho into eyodwa.
- Zikhumbuze ngendawo okuyo: Zikhumbuze njalo ngesikhathi, usuku, indawo, nokuthi ubani oseduze. Kodwa-ke, uma umuntu onesifo i-Alzheimer esenesikhathi eside ebhekana nalezi zikhumbuzo, kungcono ukuvumelana nalokho akushoyo.
- Gcina ukukhanya kukuhle: Gcina izibani zikhanya kahle endlini. Ebusuku, shiya ukukhanya okuncane (isibani sasebusuku) okungaba ama-watts angu-40-60 kuvuliwe.
- Gcina indawo ajwayelene nayo: Gcina indawo emzungezile izolile futhi ijwayelekile. Nciphisa imisindo efana ne-TV nomsakazo. Kodwa ukuthula okuphelele nakho akukuhle. Bhala ingoma ayithandayo kancane.
- Banike amanzi amaningi okuphuza: Qiniseka ukuthi baphuza uketshezi olwanele.
- Hlola ukuthi izibuko nezinsiza zokuzwa zisetshenziswa kahle yini: Uma usebenzisa izibuko, hlola ukuthi zihlanzekile futhi zisesimweni esihle. Uma usebenzisa umshini wezindlebe, hlola ukuthi uyasebenza futhi uvuliwe.
Njengosizo lokushona kwelanga:
- Khulisa ukukhanya ekhaya lakho kusihlwa.
- Nikeza i-caffeine nezinto ezinoshukela kuphela ekuseni. Gcina ukudla kwantambama nakusihlwa kulula.
- Nciphisa ukulala emini: Nciphisa ubuthongo bantambama ngokuzibandakanya emisebenzini yasemini. Siza ingane yakho ukuthi ivivinye umzimba, njengokuhamba ekuseni.
- Cabanga ngokukhathala kwakho: Uma ukhathele futhi ucindezelekile kusihlwa, naye uzokuzwa lokho. Kungamenza acindezeleke nakakhulu.
- Thola imbangela yokukhathazeka: Zama ukuqonda ukuthi yini ebangela ukukhathazeka kwakhe kusihlwa. Mhlawumbe umsindo we-TV noma abantu abeza endlini. Yehlisa lezo zinto.
Izinto okufanele uzinake ngokukhethekile
Futhi qaphela lezi zinto uma uphazamisekile engqondweni:
- Ukukhathazeka:Bangakhululeka kakhulu, bathukuthele, baklabalase, futhi bahlasele. Ngalesi sikhathi, hlola ukuthi balambile, bomile, bazwa ubuhlungu, noma banendle ezingutsheni zabo.
- Ukuwa: Kunethuba elikhulu lokuwa ngenxa yokudideka.
- Ukuzulazula: Ungaphuma endlini ulahleke ngenxa yokungazi.
- Ukuphelelwa amanzi emzimbeni: Ukungaphuzi uketshezi olwanele kungabangela ukuphelelwa amanzi emzimbeni.
Zivikele nawe.
Ukunakekela umuntu onesifo sokuphambana kwengqondo kungaba nzima, kwesabise, futhi kukhathaze ngokomzwelo. Ngisho nezinto ozenzayo ukuze umsize zingamenza akhathazeke. Ngakho-ke kubalulekile ukucabanga nangempilo yakho yengqondo.
Khumbula, noma izinto azishoyo nazenzayo ngenxa yokuphambuka kwengqondo zibuhlungu, akuzona izinto azenza ngaphandle kokulawula. Lokho kuyingxenye yesifo ngokwaso.
Uma eba nolaka, qiniseka ukuthi wena naye anisengozini. Cela usizo uma kudingeka. Akudingeki uthwale lo mthwalo wedwa.
Umlayezo Wokuya Nawe Ekhaya
- Uma umuntu one-Alzheimer's eba nokuwohloka kwenkumbulo nokuziphatha kwakhe ngokuzumayo emahoreni ambalwa noma ezinsukwini ezimbalwa, kungaba ukuphazamiseka kwengqondo. Bonana nodokotela ngokushesha.
- I-Delirium ivame ukuba uphawu lwesinye isimo sezokwelapha, njengokutheleleka, ngakho-ke kubalulekile ukuthola nokwelapha imbangela.
- Ukushona kwelanga kuwumuzwa wokukhathazeka kusihlwa. Ukuhlanya kuyisimo sokukhathazeka esiba bomvu futhi sinciphe usuku lonke. Qonda umehluko phakathi kwalokhu okubili.
- Gcina isiguli sizolile, sinothando, futhi sisendaweni esijwayele. Sinike amanzi amaningi.
- Njengomnakekeli, kubaluleke kakhulu ukunakekela impilo yakho yengqondo neyomzimba.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho