Ngobhubhane lwe-Covid-19, sonke sibhekane nokuhlangenwe nakho okuningi okusha, akunjalo? Phakathi kwalokhu, esinye sezimpawu eziyinhloko abantu abaningi abanazo lapho bethola i-Covid ikhanda elibuhlungu. Eqinisweni, ucwaningo luthi cishe umuntu oyedwa kwababili abathola i-Covid uthola leli khanda elibuhlungu. Kwabanye, kube nezimo lapho uphawu olulodwa kuphela kwakuwubuhlungu bekhanda, ngaphandle kwanoma yini enye efana nomkhuhlane noma ukukhwehlela. Ngakho-ke namuhla, ake sixoxe ngokuthi liyini leli khanda elibuhlungu le-Covid, lihluke kanjani ebuhlungwini bekhanda obuvamile, nokuthi yini engenziwa ngakho.
Iyini ngempela le nkinga yekhanda ye-COVID?
Kalula nje, ikhanda le-Covid liyikhanda elibuhlungu elivela njengophawu lokungena kwe-coronavirus emzimbeni wakho. Lokhu kuvame ukuba ngenye yezimpawu zokuqala ezibonakala.
Ososayensi basazama ukuthola ukuthi yini ngempela ebangela la makhanda. Kodwa ucwaningo lwamanje lusikisela ukuthi ubuhlungu bubangelwa yigciwane le-Covid elivuselela i-trigeminal nerve, i-nerve enkulu ethwala imizwa esuka ebusweni bethu iye ebuchosheni. Le nerve yiyo esiza ubuso bethu ukuzwa izinto ezinjengobuhlungu nokuthinta.
Futhi, abantu abasebasha, labo abanezimo ezikhona kakade njenge-migraines, banamathuba amaningi okuphathwa yikhanda le-COVID. Lezi zinkinga zekhanda zivame kakhulu nakubantu abalahlekelwa umuzwa wabo wokuhogela nokunambitha ngemva kokuthola i-COVID.
Ikhanda elibuhlungu 'le-COVID' isikhathi eside
Kukhona okunye okudingeka sikhulume ngakho lapha. Yilokho okubizwa ngokuthi 'i-Long COVID.' Ngezinye izikhathi, ngisho nangemva kokuba i-COVID isiphelile, izinhlungu zekhanda zingaqhubeka amasonto, izinyanga, noma ngisho neminyaka. Lokhu yilokho esikubiza ngokuthi 'i-Long COVID'. Ungaba ne-COVID kalula, okusho ukuthi ngaphandle kwezimpawu ezinkulu, kodwa usengaba nalezi zinhlungu zekhanda zesikhathi eside. Kwabanye abantu, lobu buhlungu bungaba buhlala buthule futhi buqhubeke.
Kuzwakala kanjani lokhu kukhanda?
Ikhanda elibuhlungu le-Covid livame ukusuka kweliphakathi kuya kwelikhulu. Abantu abaningi bazizwa becindezelekile ekhanda, njengokungathi ibhande liboshwe entanyeni yabo. Kodwa-ke, lokhu kungahluka kumuntu nomuntu.
Ungase uzwe ubuhlungu ezinhlangothini zombili zekhanda lakho noma endaweni yebunzi. Lobuhlungu bungakhula nalapho unyakazisa ikhanda lakho, ujika intamo yakho, ukhwehlela, noma wenza noma yimuphi umsebenzi womzimba.
Ake sibone ukuthi lokhu kuqhathaniswa kanjani nezinhlobo ezivamile zekhanda elibuhlungu.
| Uhlobo lwekhanda elibuhlungu | Indlela okuzwakala ngayo kanye nezici |
|---|---|
| Ikhanda Elibuhlungu le-COVID | - Ubuhlungu obuphakathi noma obukhulu. - Umuzwa wokuqina noma ukucinana ekhanda. - Ngokuvamile ikhanda lizwakala nhlangothi zombili. - Ubuhlungu bungakhula uma ukhwehlela noma uhamba. |
| Ukucindezeleka Ikhanda Elibuhlungu | - Umuzwa sengathi ibhande eliqinile liboshwe ekhanda. - Ubuhlungu ebunzini, emaceleni ezindlebe, nangemuva kwekhanda. - Ngokuvamile ubuhlungu obuncane noma obuphakathi. |
| I-Migraine | - Ubuhlungu obushayayo/obushayayo ohlangothini olulodwa lwekhanda. - Izimpawu ezifana nokuzwela ukukhanya nomsindo, isicanucanu, nokuhlanza kungenzeka. |
Ikhanda elibuhlungu le-Covid lihlala isikhathi esingakanani?
Njengezinye izimpawu ze-COVID ezifana nomkhuhlane, ukukhwehlela, kanye nomphimbo obuhlungu, ikhanda elibuhlungu livame ukuthuthuka phakathi nezinsuku ezimbalwa. Ucwaningo olulodwa luthole ukuthi ikhanda elibuhlungu le-COVID lihlala cishe izinsuku ezine.
Kodwa-ke, njengoba ngishilo ngaphambili, ngezinye izikhathi lezi zinhlungu zekhanda zingaqhubeka izinyanga eziningi ngemva kokuba i-COVID isiphelile futhi zonke ezinye izimpawu seziphelile. Umuntu owayenezinhlungu zekhanda ezinzima ezinsukwini zokuqala ze-COVID cishe uzoba nekhanda elibuhlungu 'le-COVID ende' kanye nokukhathala okuqhubekayo kamuva ekuphileni.
Wazi kanjani ukuthi ikhanda lakho libangelwa yi-Covid?
Uma uphethwe yikhanda futhi usola ukuthi une-COVID, into yokuqala okufanele uyenze ukuhlolwa kwe-COVID-19. Uma ukuhlolwa kwakho kubonisa ukuthi une-HIV, khuluma nodokotela wakho ngezimpawu zakho.
Udokotela wakho angakusiza ukuthi unqume ukuthi ikhanda lakho libangelwa yi-COVID noma okunye, njengoba lezi zimpawu zifana kakhulu nekhanda elivamile.
Uma uqhubeka nokuba nekhanda elibuhlungu ngisho nangemva kokuba i-COVID isiphelile, ngokuqinisekile kuyinto okufanele uye kudokotela ngayo. Uzokuhlola futhi akubuze ngomlando wakho wezokwelapha. Isibonelo, uma ubunekhanda elibuhlungu njalo ngaphambi kwe-COVID, ukuthi ubuhlungu bunjani, nokuthi buvame kangakanani. Bazobuza nokuthi unezinye izimpawu, njengokulahlekelwa ukunambitha nokuhogela, njengoba lezi zimpawu zingavela ngekhanda elibuhlungu 'le-COVID ende'.
Yini engenziwa ukwelapha leli khanda elibuhlungu?
Ukwelashwa kwekhanda le-Covid kufana kakhulu nokwelashwa kwezinye izinhlungu zekhanda.
Ukwelashwa okuvamile nezinto ongazenza ekhaya
- Ama-Painkiller: Ungasebenzisa umuthi wokuqeda ubuhlungu otholakala ngaphandle kwemithi kadokotela njenge -Acetaminophen noma i-NSAID njenge -Ibuprofen . Kodwa khumbula into eyodwa ebaluleke kakhulu. Ungaqhubeki nokusebenzisa lawa ma-painkiller isikhathi esingaphezu kwesonto. Ukwenza kanjalo kungabangela ikhanda elisha (ikhanda elibuyela emuva) elibangelwa umuthi. Ngakho-ke uma ikhanda lakho liqhubeka, qiniseka ukuthi ubona udokotela wakho.
- Phumula: Phumula ngokwanele. Ungazikhandleli ngokweqile.
- Lala: Lala kahle ngokwanele.
- Uketshezi: Phuza amanzi amaningi kanye noketshezi.
- Ukunciphisa I-Caffeine: Ukunciphisa iziphuzo ezine-caffeine njengekhofi netiye nakho kungasiza.
Ukwelashwa kwekhanda elibuhlungu 'le-COVID ende'
Uma unesifo sekhanda se-COVID sesikhathi eside, ukwelashwa udokotela wakho akuyalayo kungahluka kuye ngezimpawu zakho.
- Uma ikhanda lakho lifana nekhanda elibuhlungu lokucindezeleka, ungase unikezwe ukwelashwa okuqukethe ama-painkiller futhi mhlawumbe ne-caffeine.
- Uma izimpawu zifana ne-migraine, imithi ethile efana ne -prochlorperazine ejovwayo kanye ne -metoclopramide inganikezwa.
- Kwezinye izimo, udokotela wakho angase akunike imithi, njengemithi yokucindezeleka kanye nemithi yokulwa nokuquleka, njengemithi yokuvimbela ikhanda isikhathi eside.
Ingabe ikhanda le-Covid lingavinjelwa?
Into engcono kakhulu ongayenza ukuvimbela ukuthola i-COVID-19. Indlela engcono kakhulu yokwenza lokho ukuthola umuthi wokugomela i-COVID-19.
Ukugonywa kungakusiza ekuvimbeleni ukuthi ungangenwa yileli gciwane futhi kunciphise ingozi yokuba nezimpawu zesikhathi eside uma ungenwa yileli gciwane. Ucwaningo lukhombisile ukuthi abantu abangakagonywanga i-COVID basengozini enkulu yokuthola izimpawu 'ze-Long COVID'.
Umlayezo Wokuya Nawe Ekhaya
- Ikhanda elibuhlungu le-Covid liwuphawu oluvame kakhulu lokutheleleka yi-Covid-19.
- Lokhu kukhanda kungazwakala njengokuqina kwekhanda (ikhanda elibuhlungu) noma ubuhlungu obuhlabayo ohlangothini olulodwa (i-migraine).
- Nakuba lokhu kuvame ukuthuthuka phakathi nezinsuku ezimbalwa, kwabanye abantu kungaqhubeka izinyanga njengesimo 'se-COVID ende'.
- Uma ikhanda libuhlungu kakhulu noma lihlala isikhathi esingaphezu kwezinsuku ezimbalwa,Qiniseka ukuthi ukhuluma nodokotela wakho futhi uthole ukwelashwa okufanele.
- Indlela engcono kakhulu yokuvimbela ikhanda le-Covid ukuthola umuthi wokugomela i-Covid-19 nokuzivikela ekuthelelekeni.
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