Ubuwazi ukuthi silahla izingcezu ezincane zesikhumba esifile nsuku zonke? Kuyinto evamile kakhulu. Kodwa ubungacabangani uma singakutshela ukuthi kunezidalwa ezincane ezidla lesi sikhumba esifile futhi zihlala embhedeni wakho, emicamelweni, nasemakhaphethini? Kuzwakala kuyinto eyesabekayo kancane, akunjalo? Sibiza lezi zidalwa ngokuthi izibungu zothuli. Eqinisweni, isinyathelo sokuqala nesibaluleke kakhulu esingasithatha ukuze sigweme ukungezwani nothuli ukuvikela omatilasi bethu nemicamelo kulezi zidalwa.
Iqiniso mayelana nezibungu zothuli
Kalula nje, lezi zidalwa ezibizwa ngokuthi izibungu zothuli zikhona yonke indawo. Zingaphila noma kuphi, kungaba abantu noma izilwane, lapho kunokushisa nomswakama khona. Lokhu kusho ukuthi lezi zidalwa kulula kakhulu ukuhlala kuzo ngenxa yesimo sezulu sezwe lethu. Zikhetha ukuhlala endlini kakhulu. Ngoba lapho-ke zingathola izinto eziningi zokudla, njengesikhumba esifile esiwela kubantu nasezifuyweni.
Uma nawe uzwela kulezi zibungu zothuli, okungukuthi, ukungezwani komzimba, ungase ube nezimpawu ezinjengalezi.
| Isibonakaliso | Incazelo |
|---|---|
| Izinkinga zamehlo | Amehlo anamanzi, amehlo abomvu, kanye nokulunywa. |
| Izinkinga zekhala | Impumulo egelezayo njalo, ikhala elilumayo, kanye nokuthimula. |
| Izinkinga zomphimbo | Umphimbo obuhlungu noma ukusha. |
| Ubunzima bokuphefumula | Ukukhwehlela kanye nezinye izinkinga zokuphefumula. |
| Izinkinga zesikhumba | Ukuqubuka kwesikhumba nokulunywa. |
| Ukubhebhetheka kwesifuba somoya | Uma usuvele une-asthma, izimpawu zakho zingase zibe zimbi kakhulu. |
Lezi zibungu zothuli zivame ukutholakala emakhaya ethu, njengamakhaphethi, izinto zokulungisa amafasitela, izilwane ezifakwe izinto ezitsheni, kanye namasofa. Phakathi kwazo, omatilasi, imicamelo, kanye nezinto zokulala yizindawo abazithandayo zokuhlala.
Ingabe izembozo zomatilasi ziyasebenza ngempela ekuvimbeleni izibungu zothuli?
Yebo, impela. Ukusebenzisa izembozo zomatilasi nemicamelo eziklanywe ngokukhethekile kungenza umehluko omkhulu. Ucwaningo olulodwa luthole ukuthi ezinye izingane ezine-asthma zakwazi ukunciphisa inani lemithi ezaziyidinga nge-asthma yazo ngemva kokusebenzisa lolu hlobo lwezembozo zomatilasi nemicamelo. Lapho kuhlolwa omatilasi bazo, inani lezibungu zothuli lancipha kakhulu.
Kodwa khumbula lokhu! Ungalokothi uyeke noma wehlise umthamo wemithi yakho ye-asthma ngaphandle kokubuza udokotela wakho kuqala.
Ungathola lezi zembozo ezingangeni uthuli ezitolo ezithengisa izinto zokungezwani komzimba. Zenziwe ngezindwangu ezahlukahlukene.
Hlobo luni lwesembozo okufanele ukhethe?
- Ukusebenzisa izembozo zepulasitiki noma ze-vinyl ezine-zipper kuvala izinto ezibangela ukungezwani komzimba ngaphakathi, okukuvimbela ukuthi uziphefumule ngenkathi ulele.
- Izimbozo zepulasitiki noma ze-vinyl nazo kulula ukuzigcina zihlanzekile kunezimbozo ezenziwe ngendwangu evamile.
- Izimbozo eziningi zepulasitiki zinendwangu efana ne-nylon ngaphandle, okunciphisa ukungakhululeki lapho ulele.
- Uma kungenzeka, beka lezi zembozo kumatrasi akho kanye nemicamelo ngokushesha nje lapho uzithola zintsha. Lokhu kuzosiza ekuvimbeleni ukuthi izibungu zothuli zinganqwabelani kwasekuqaleni.
- Elinye icebiso elihle ukufaka into efana ne-duct tape phezu kwe-zipper yesikhwama. Lokhu kuzovimba ngokuphelele noma yiziphi izikhala ezincane lezi zidalwa ezinazo ukuze zihambe.
Ezinye izindlela zokunciphisa izibungu zothuli
Ngaphezu kokusebenzisa izembozo zomatilasi, ungathola impumuzo enkulu ngokwenza lezi zinto:
- Sebenzisa umbhede onohlaka lokhuni noma lwensimbi. Imibhede egoqekile, embozwe ngendwangu ibamba uthuli.Kunethuba elikhulu lokuthi izimbungulu ziqoqene.
- Uma ugeza izinto zokulala, ama-pillowcases, namashidi okulala, qiniseka ukuthi usebenzisa amanzi ashisayo. Amanzi abandayo ngeke awabulale la ma-dust mite.
- Geza amashidi okulala kanye nama-pillowcases okungenani kanye ngesonto. Geza ama-comforter kanye nama-bedcloth kanye ngenyanga noma njalo ezinyangeni ezimbili.
- Uma kungenzeka, sebenzisa ingubo kagesi. Lokhu kunganciphisa umswakama ebusweni bombhede futhi kuqede indawo lapho izibungu zothuli zingaphila khona.
- Geza futhi womise izilwane ezigcwele njalo ekhaya. Zigcine zingangeni embhedeni ngangokunokwenzeka.
- Nikeza umatrasi wakho i-vacuum cleaner okungenani kabili noma kathathu ngonyaka. Kungcono ukusebenzisa i-upholstery attachment ku-vacuum cleaner yakho. Lokhu kuzosiza ukususa uthuli ngaphakathi komatrasi.
Umlayezo Wokuya Nawe Ekhaya
- Izibungu zothuli ziyiqembu lezidalwa zangempela ezingabonakali emehlweni ethu futhi zingabangela izimo ezifana nokungezwani komzimba kanye ne-asthma.
- Isinyathelo sokuqala esingcono kakhulu sokuzivikela kulokhu ukusebenzisa izembozo zomatilasi kanye nemicamelo ezikhethekile ezivikela ezinkungwini zothuli (izembozo ezingangeni ezinkungwini zothuli).
- Hlanza njalo amashidi akho kanye nezicamelo zakho ngamanzi ashisayo . Amanzi abandayo ngeke abulale izibungu zothuli.
- Nciphisa izinto ezingadingekile ezingaqoqa uthuli ekamelweni lokulala (amakhaphethi, izinto zokulungisa amafasitela ezisindayo, amathoyizi agcwele) ngangokunokwenzeka.
- Uma lezi zimpawu ziqhubeka noma ziba zimbi kakhulu, qiniseka ukuthi ubona udokotela wakho ukuze akunike iseluleko.
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