Ingabe amehlo akho ayamanzi njalo? Ingabe ikhala lakho livalekile futhi livuza amanzi? Ngezikhathi ezinjengalezi, sivame ukucabanga ukuthi lokhu kungumkhuhlane ovamile noma umkhuhlane. Kodwa cabanga ngakho, uma uzwa lezi zimpawu kuphela uma uphuma ngaphandle, uma usondela esilwaneni ekhaya, noma uma udla ukudla okuthile, kunethuba elikhulu lokuthi lokhu kuyi -allergy .
Kuyini ukungezwani komzimba? Kungani kubalulekile ukuthola ukuthi kwenzekani?
Kalula nje, ukungezwani komzimba kuwukusabela ngokweqile kwesimiso somzimba wethu sokuzivikela entweni evame ukungabi nangozi (isibonelo, uthuli, impova, ukudla okuthile). Lezi zinto sizibiza ngokuthi yi-allergen .
Abanye abantu bavame ukulunywa, ukuqubuka, noma ukuqubuka uma benokungezwani komzimba. Kodwa kwabanye, lesi simo singaba sibi kakhulu. Ukusabela okukhulu, njengobunzima bokuphefumula, kungase kwenzeke futhi kudinge ukunakekelwa kwezokwelapha ngokushesha.
Ngakho-ke, kubaluleke kakhulu ukwazi kahle ukuthi une-allergy yini. Ngemuva kwalokho ungagwema izinto ezibangela lokhu ( izinto ezibangela i-allergy ) bese uthatha imithi efanele uma kudingeka.
Uma izimpawu zakho zokungezwani komzimba zingathuthuki ngemithi ethengwa ngaphandle kwemithi kadokotela, noma uma usola ukuthi une -allergy yokudla , into engcono kakhulu ongayenza ukubonana nodokotela. Kukhona odokotela abaqeqeshwe ngokukhethekile ngalokhu, sibabiza ngokuthi odokotela be-allergy . Bazokubuza ngempilo yakho, babuze ukuthi kukhona yini emndenini wakho one-asthma noma ezinye izifo zokungezwani komzimba, bese bekuhlola. Ngemuva kwalokho, bangase batuse ezinye izivivinyo ukuqinisekisa ukuthi unayo yini i-allergy.
Yiziphi izivivinyo eziyinhloko ezisetshenziswa ukuxilonga ukungezwani komzimba?
Kunezinhlobo ezimbili eziyinhloko zokuhlolwa ukuze kutholakale ukungezwani komzimba. Manje sizoxoxa ngalunye ngokwalo.
1. Ukuhlolwa Kokungezwani Nesikhumba
Lena yindlela ethandwa kakhulu, esheshayo, futhi enembile kakhulu etholakalayo yokuxilonga ukungezwani komzimba. Indlela evame ukusetshenziswa kakhulu ukuhlolwa kokuklwebheka.
Ukwenza kanjani lokhu?
Cabanga ngalokhu: Udokotela noma umhlengikazi ubeka ithonsi elincane kakhulu lezinto ezihlukahlukene ezibangela ukungezwani komzimba esikhumbeni sakho, ngokuvamile ngaphakathi kwengalo noma emhlane wakho. Isibonelo, impova, isikhunta, i-dander yezilwane ezifuywayo, ukudla okuthile, kanye neminye imithi kungahlolwa ngale ndlela.
Okulandelayo, kwenziwa ukusika okuncane kakhulu ebusweni besikhumba lapho kwafakwa khona ithonsi le-allergen. Lokhu kwenziwa ukuze kuvunyelwe i-allergen ukuthi ingene esikhumbeni. Lokhu akuphuphi noma kungalimazi kakhulu. Kuzwakala sengathi kuhlatshwa okuncane.
Ungawazi kanjani umphumela?
Ungabona imiphumela cishe ngemizuzu eyi-15. Uma indawo lapho ufake khona amaconsi e-allergen iba bomvu futhi ivuvukala kancane, njengokulunywa umiyane, lokho kusho ukuthi une-allergy kuleyo nto.
Ngemva kokuhlolwa, udokotela noma umhlengikazi uzohlanza indawo bese efaka ukhilimu uma kukhona ukuvuvukala. Lokhu kuvuvukala kuvame ukuphela ngokuphelele phakathi kwemizuzu engama-30 kuya emahoreni ambalwa.
Kubaluleke kakhulu: Eminye imithi oyithathayo ingathinta imiphumela yalolu vivinyo. Ngakho-ke, kubalulekile ukuxoxa ngalokhu nodokotela wakho ngaphambi kokuhlolwa bese ubuza ukuthi udinga ukuyeka yini ukuthatha noma yimiphi imithi.
2. Ukuhlolwa Kwegazi Lokungezwani Nomzimba
Kwezinye izimo, udokotela wakho angase akuncome ukuhlolwa kwegazi esikhundleni sokuhlolwa kwesikhumba. Lokhu kungenxa yezizathu ezilandelayo:
- Uma unesikhumba esibucayi .
- Uma imiphumela yokuhlolwa kwesikhumba ingashintsha ngenxa yemithi oyiphuzayo.
- Uma uke waba nokusabela okukhulu ekuhlolweni kwesikhumba kwangaphambilini.
Lokhu kuhilela ukuthatha isampula yegazi lakho bese ulithumela elebhu. Udokotela uzothola imiphumela zingakapheli izinsuku ezimbalwa. Kodwa-ke, lokhu kungabiza kakhulu kunokuhlolwa kwesikhumba.
| Uhlobo lokuhlola | Indlela | Isikhathi semiphumela | Amaphuzu abalulekile |
|---|---|---|---|
| Ukuhlolwa Kwesikhumba | Ukufaka inani elincane le-allergen ebusweni besikhumba nokwenza ukusika okuncane. | Kungakapheli imizuzu eyi-15-20. | Kuyashesha kakhulu futhi kunembile. Izindleko ziphansi. |
| Ukuhlolwa Kwegazi | Ukuthatha nokuhlola isampula yegazi. | Kuthatha izinsuku ezimbalwa. | Ifanele labo abanesikhumba esibucayi kanye nalabo abathatha imithi ethile. Ibiza kakhulu. |
Uyibona kanjani i-allergy yokudla?
Uma udokotela wakho esola ukuthi une-allergy ekudleni okuthile, angalandela izinyathelo eziningana ukuze akuqinisekise.
Ukudla Kokuqeda
Kulokhu, udokotela wakho uzokutshela ukuthi uyeke ngokuphelele ukudla ukudla okukodwa noma ngaphezulu osola ukuthi kune-allergy kukho cishe amasonto amabili kuya kwamane. Phakathi naleso sikhathi, bazokuqapha ukuze babone ukuthi ungaba nezimpawu zokungezwani komzimba. Uma ungazitholi izimpawu, udokotela wakho uzokutshela ukuthi uyeke ukudla lokho kudla bese uqala ukukudla futhi ngakunye. Uma uphinda ubhekana nezimpawu ngenkathi uzidla, kunethuba elikhulu lokuthi une-allergy kulokho kudla.
Inselele Yokudla Komlomo
Lena yindlela kuphela yokuqiniseka ngokuphelele ukuthi une-allergy yokudla noma cha. Kodwa-ke, lokhu kufanele kwenziwe esibhedlela noma emtholampilo kuphela nodokotela we-allergy .
Okwenzekayo kulesi simo ukuthi udokotela ukupha inani elincane kakhulu lokudla osola ukuthi une-allergy kukho. Bese, bakubhekisisa eduze ukuze babone ukuthi unazo yini izimpawu. Uma kungekho ukusabela, bandisa kancane kancane inani. Uma uqala ukuzwa izimpawu ezifana nokulunywa noma ukubomvu, bayayeka ukuhlolwa bakunike imithi edingekayo. Uma kungekho ukusabela, kungaqinisekiswa ukuthi awuna-allergy kulokho kudla.
Isexwayiso: Ungalokothi uzame le Nselele Yokudla Okudliwayo ekhaya wedwa. Kungaba yingozi empilweni uma kwenzeka ukusabela okubi (i-anaphylaxis). Ngakho-ke, lokhu kufanele kwenziwe kuphela ngaphansi kokuqashwa ngudokotela.
Umlayezo Wokuya Nawe Ekhaya
- Izimpawu zokungezwani komzimba zingafana nezomkhuhlane ovamile, kodwa uma lezi zimpawu zenzeka kuphela uma ubhekene nento ethile, njengothuli, impova, izilwane, noma ukudla okuthile, kungaba ukungezwani komzimba.
- Uma usola ukuthi une-allergy, ikakhulukazi i-allergy yokudla, qiniseka ukuthi ubona udokotela.
- Ukuhlolwa kwesikhumba kuyindlela esheshayo nesetshenziswa kakhulu yokuxilonga ukungezwani komzimba. Ukuhlolwa kwegazi kuyindlela ehlukile.
- Ungazami inselele yokudla okudliwayo ekhaya ukuze uqinisekise ukuthi une-allergy yokudla. Kufanele njalo kwenziwe ngaphansi kokuqondisa kukadokotela.
- Ngaphambi kwanoma yikuphi ukuhlolwa kokungezwani komzimba, yazisa udokotela wakho ngayo yonke imithi oyithathayo njengamanje.
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