Zicabange welula isandla sakho ukuze ukhiphe ingilazi yamanzi etafuleni. Kodwa isandla sakho sidlula ingilazi ngokuzumayo, noma sime ngaphambi kokuba sifike engilazini. Ingabe ukuthola kunzima ukulawula ukuthi unyathela kuphi lapho uhamba? Ngale ndlela, ukunemba nokushelela kokunyakaza kwethu kuyalahleka, futhi asikwazi ukulinganisa ibanga ngokunembile lapho sihamba sibheke emgomweni yilokho esikubiza ngezokwelapha ngokuthi i-Dysmetria . Lokhu akusona ngempela isifo, kodwa uphawu olubangelwa izinkinga ezithile ohlelweni lwezinzwa.
Kalula nje, iyini i-Dysmetria?
I-Dysmetria ukungakwazi ukwenza ukunyakaza okuqondiswe emgomweni othile ngendlela eqondile nebushelelezi. Kunezinhlobo ezimbili eziyinhloko ze-dysmetria.
1. I-Hypermetria: Ukweqa okuqondiwe. (Isibonelo: Ukwelula isandla ukuze uthole ingilazi yamanzi).
2. I-Hypometria: Ukumisa ukunyakaza ngaphambi kokufinyelela umgomo (isb., ukuma ngaphambi kokufinyelela ingilazi yamanzi).
Kalula nje, umuntu one-Dysmetria akakwazi ukwahlulela ngokunembile ibanga eliphakathi kwakhe nento azama ukuyifinyelela. Empeleni lolu uhlobo lwe- Ataxia , inkinga yokuxhumana.
Yonke intshukumo esiyenzayo, kusukela ekuphakamiseni ingalo kuya ekuhambeni, iyinqubo eyinkimbinkimbi ehilela ukuhlanganiswa kwemisipha eminingi. Le nqubo ilawulwa ubuchopho bethu.
Lokhu kuhlobene kakhulu nengxenye yobuchopho bethu ebizwa ngokuthi i-Cerebellum, etholakala ngemuva kobuchopho bethu, ngaphezu nje kwentamo. Omunye wemisebenzi eyinhloko ye-Cerebellum ukuhlanganisa ukunyakaza kwemisipha ngendlela ebushelelezi nelawulwayo. Ngakho-ke uma kukhona umonakalo kule Cerebellum, izimpawu ezifana ne-Dysmetria zingavela.
Uyini umehluko phakathi kwe-Ataxia ne-Dysmetria?
La magama amabili angadida kancane. Kulula kakhulu.
I-Ataxia yigama elijwayelekile elisetshenziselwa izinkinga zokuxhumanisa imisipha. Libhekisela ekunyakazeni okungajwayelekile nokungahlelekile okubonakala sengathi izitho zomzimba zihamba ngokungalawuleki, njengalapho uhamba.
I-Dysmetria uhlobo oluthile lwe-ataxia. Uma sikhuluma iqiniso, i-dysmetria iwuphawu lwe-ataxia (i-cerebellar ataxia) ebangelwa umonakalo ku-cerebellum.
Kalula nje, uma i-Ataxia ifana negama elijwayelekile elithi "imoto", i-Dysmetria ifana nohlobo oluthile "lwemoto".
Udokotela uhlola kanjani lokhu?
Uma unezimpawu ezinjengalezi, udokotela uzokwenza izivivinyo ezimbalwa ezilula ukuze ahlole lesi simo ngesikhathi sokuhlolwa kwezinzwa.
- Ukuhlolwa Komunwe Nempumulo: Kulokhu kuhlolwa, udokotela ubeka umunwe wakhe wokukhomba phambi kwakho bese ekucela ukuthi uthinte umunwe kadokotela bese uthinta ikhala lakho ngomunwe wakho wokukhomba. Ungase ucelwe ukuthi wenze lokhu izikhathi eziningana ngokushesha. Umuntu one-dysmetria angase abe nobunzima bokwenza lokhu kahle. Angase aphuthelwe yithagethi noma ame ngaphambi kwethagethi. Angase futhi azwe ukuthuthumela esandleni sakhe.
- Ukuhlolwa Kokusuka Esithendeni Kuya Esinqeni: Lokhu kuhilela ukubeka isithende somlenze owodwa eduze kwedolo lomunye umlenze bese uwuhambisa uqonde phansi esinqeni uye onyaweni. Lokhu kunzima nangomuntu one-dysmetria ukukwenza kahle nangokuqondile.
Lezi zivivinyo zinganikeza umbono omuhle ngokusebenza kwe-cerebellum.
| Izimbangela eziyinhloko ze-dysmetria |
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Kunezimbangela ezahlukahlukene zokulimala kwe-cerebellar. Ezinye zalezi zimbangela zenzeka ngokuzumayo, kanti ezinye zikhula ngokuhamba kwesikhathi.
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Yiziphi izindlela zokwelapha lokhu?
Into ebaluleke kakhulu okufanele uyiqonde lapha ukuthi ayikho imithi noma ukwelashwa okuqondile okungalapha uphawu lwe-Dysmetria. Ngoba lubangelwa ukulimala kwe-cerebellum. Ezimweni eziningi, lo monakalo uhlala unomphela.
Ngakho-ke, imigomo eyinhloko yokwelashwa yile:
1. Yelapha imbangela eyisisekelo ye-dysmetria.(Isibonelo, uma kuyisifo sobuchopho, sisuse, uma kuwukuntuleka kwamavithamini, sinike izithasiselo).
2. Nikeza ukunakekelwa okusekelayo ukuze uphathe izimpawu futhi wenze impilo yansuku zonke ibe lula.
Izindlela ezimbili zokwelapha eziyinhloko zisetshenziswa kulokhu.
- Ukwelashwa Komzimba: Lokhu kuhilela ukuqeqesha imisipha yakho ukuze uyiqinise, uthuthukise ukulawula ukunyakaza, futhi uthuthukise ibhalansi yomzimba wakho.
- Ukwelashwa Komsebenzi: Lokhu kubaluleke kakhulu. Uzoqeqeshwa ukwenza imisebenzi yansuku zonke, njengokudla, ukugqoka, nokubhala, ngokuzimela nangokuphepha. Ngezinye izikhathi uzofundiswa ukusebenzisa amathuluzi aklanywe ngokukhethekile (amathuluzi aguquguqukayo) ukuze wenze lokhu.
Singakwazi yini ukuvimbela i-dysmetria?
Ngeshwa, asikwazi ukuvimbela ezinye izimbangela, njengezifo ezifana ne-MS noma izimo zofuzo. Kodwa-ke, singathatha izinyathelo zokuzivikela kwezinye izinto eziyingozi ezingalimaza i-cerebellum.
- Vikela ikhanda lakho: Uma ugibela amabhayisikili, izithuthuthu, noma udlala imidlalo ehilela ukushayisana, gqoka njalo isembozo sekhanda esivikelayo njengesigqoko sokuzivikela. Ukulimala ekhanda kungaba nemiphumela emibi kakhulu.
- Lawula ingozi yakho yokushaywa yisifo sohlangothi: Ukulawula umfutho wegazi ophakeme, amazinga e-cholesterol, ukugcina isisindo esinempilo, futhi ikakhulukazi ukugwema ukubhema kusiza kakhulu ekunciphiseni ingozi yakho yokushaywa yisifo sohlangothi.
- Thola ukudla okunempilo: Ukuntuleka kwamavithamini athile kungalimaza i-cerebellum. Uma usola ukuthi unezinkinga zokudla, khuluma nodokotela wakho.
- Nciphisa ukusetshenziswa kotshwala: Ukuphuza utshwala ngokweqile kuyimbangela enkulu yokulimala kwe-cerebellar. Uma unenkinga yokulawula ukuphuza kwakho utshwala, funa iseluleko sezokwelapha ngokushesha okukhulu.
Uma usanda kuqala ukuzwa ushintsho ekunyakazeni kwakho, ikakhulukazi ukunemba kwazo, noma ubunzima bokuzilawula, ungakushayi indiva. Bonana nodokotela ngokushesha. Angathola imbangela eqondile futhi akunike isiqondiso osidingayo.
Umlayezo Wokuya Nawe Ekhaya
- I-Dysmetria ayisona isifo, kodwa uphawu lwezimo ezithile zezokwelapha. Ibonakala ngokulahlekelwa ukunemba kokunyakaza kanye nekhono lokwahlulela ibanga.
- Imbangela enkulu yalokhu ukulimala kwengxenye yobuchopho ebizwa ngokuthi i-cerebellum. Lokhu kungabangelwa isifo sohlangothi, izingozi, ukuphuza utshwala ngokweqile, kanye nezinye izimo zezokwelapha.
- Uma wena noma othile omaziyo enenkinga yokulawula ukunyakaza, ukuhamba, noma ukubamba into ngokunembile, bona udokotela ngokushesha ukuze uthole iseluleko.
- Nakuba kungekho muthi othize we-dysmetria, izimpawu zingalawulwa futhi impilo ingenziwa ibe lula ngokwelapha isimo esiyisisekelo esibangele lesi simo nangokwelashwa ngokomzimba nangokomsebenzi.
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