Ingabe ingane yakho encane iqale ukukhala ngokuzumayo phakathi nobusuku? Ayilali yini kungakhathaliseki ukuthi uyishukumisa kangakanani? Noma ingabe uhlushwa ubuhlungu bendlebe obungabekezeleleki? Lesi simo cishe sijwayelekile kubantu abaningi, ikakhulukazi abazali bezingane ezincane. Imbangela eyinhloko yobuhlungu bendlebe ngale ndlela ukutheleleka kwendlebe. Ngakho-ke, ake sixoxe ngalokhu ngemininingwane ethe xaxa namuhla.
Kuyini lokhu kutheleleka kwendlebe?
Uma sikhuluma ngokutheleleka kwendlebe, ngokwezokwelapha sikubiza ngokuthi `(Acute Otitis Media)`. Kalula nje, lokhu ukutheleleka okwenzeka endlebeni yethu ephakathi. Manje ake sibone ukuthi lokhu kwenzeka kanjani.
Kukhona ingxenye encane efana nepayipi phakathi kwekhala lethu, umphimbo, nendlebe. Yilokhu okulawula ukucindezeleka ngaphakathi kwendlebe futhi kususe uketshezi olungadingekile ngaphakathi kwendlebe. Uma sinomkhuhlane noma umkhuhlane, leli payipi liyavuvukala. Bese, uketshezi luqala ukuqongelela esikhundleni somoya ngaphakathi kwendlebe.
Cabanga nje, okwenzekayo lapha kufana nalapho ipayipi lokudonsa amanzi livaleka ngodoti futhi amanzi eqoqana.
Lolu ketshezi luyaqoqana bese amagciwane noma amagciwane eqala ukukhula ngaphakathi kwalo. Yilapho ukutheleleka kuqala khona, ingcindezi engaphakathi kwendlebe iyanda, bese siqala ukuzwa ubuhlungu obungabekezeleleki. Ezinganeni ezincane, leli payipi lifushane kakhulu futhi lilele ngokuvundlile. Ngakho-ke, banamathuba amaningi okuthuthukisa lesi simo.
Yiziphi izimpawu eziyinhloko zokutheleleka kwendlebe?
Izimpawu zokutheleleka kwendlebe zivame ukuvela ngokuzumayo. Kungase kube nomehluko omncane phakathi kwezingane ezincane nabantu abadala.
| Izimpawu ezivamile ezinganeni ezincane | |
|---|---|
| Isibonakaliso | Incazelo |
| Ubuhlungu bendlebe | Ubuhlungu bungaba bubi nakakhulu, ikakhulukazi uma ulele phansi. Uma ingane ingakwazi ukukhuluma noma iqhubeka nokuthinta indlebe yayo, kungase kube ngenxa yobuhlungu. |
| Izinkinga zokulala | Ngivame ukuvuka ebusuku ngikhale ngenxa yobuhlungu. |
| Ukukhala njalo nokucasuka | Uma ingane ingaphumuli kakhulu kunokujwayelekile noma ikhala njalo, kungase kube ngenxa yobuhlungu. |
| Imfiva | Kungase kube nomkhuhlane ongama-degree Celsius angu-38 (100 Fahrenheit) noma ngaphezulu. |
| Uketshezi oluphuma endlebeni | Uketshezi olufana nobomvu oluphuzi noma olunsundu lungase luphume endlebeni. |
| Ukukhubazeka kokuzwa | Uma ingane yakho ingaphenduli kulokho okushoyo, kungenzeka ukuthi ingezwa kahle. |
| Ukulahlekelwa yibhalansi yomzimba | Ngenxa yokuthi kunezingxenye zendlebe ezihlobene nokulinganisela, ukutheleleka kungabangela ukulahlekelwa yibhalansi kanye nesiyezi. |
| Izimpawu ezivamile kubantu abadala | |
| Abantu abadala nabo bangaba nezimpawu ezifanayo. Izimpawu eziyinhloko ubuhlungu bendlebe, ukuphuma koketshezi ezindlebeni, kanye nokulahlekelwa ukuzwa . | |
Yini ongayenza ekhaya ukuze unciphise ubuhlungu?
Iningi lezifo zendlebe liyaphola ngokwalo ezinsukwini ezimbalwa. Kodwa njengoba ubuhlungu bungaba nzima ukububekezelela, kunezinto ezimbalwa esingazenza ekhaya ukusiza ekulawuleni ubuhlungu.
Nciphisa ubuhlungu.
- Ukucindezela okushisayo noma okubandayo: Cwilisa indwangu ehlanzekile emanzini ashisayo noma eqhwa, uyikhame kahle, bese uyibeka phezu kwendlebe ebuhlungu. Khumbula, indwangu akufanele ishise kakhulu noma ibande kakhulu. Zama ukushintshanisa phakathi kwalokhu okubili ukuze ubone ukuthi iyiphi indlela enikeza impumuzo enkulu kuwe/enganeni yakho.
- Iziqeda-zinhlungu: Ungasebenzisa iziqeda-zinhlungu ezifana ne-`(Acetaminophen)` (Paracetamol) noma i-`(Ibuprofen)` njengoba kuqondiswe udokotela wakho.Kodwa lokhu kubaluleke kakhulu: Ungalokothi unike noma yimuphi umuthi, ikakhulukazi ingane encane, ngaphandle kokubonisana nodokotela kuqala. Udokotela kuphela ozokwazi isilinganiso esifanele sobudala nesisindo sengane.
- Indawo yokulala: Uma ulala phansi, sebenzisa imicamelo emibili noma emithathu esikhundleni sodwa bese ulala ikhanda lakho liphakeme kancane. Lokhu kuzosiza uketshezi olungaphakathi kwendlebe ukuthi luphume, lunciphise ukucindezeleka, futhi lunciphise ubuhlungu.
- I-Xylitol: I-Xylitol ushukela otholakala ngokwemvelo ezithelweni nasemifino. Itholakala nakwezinye izinsini zokuhlafuna kanye nama-lozenges. Ucwaningo luye lwabonisa ukuthi ingasiza ekuvimbeleni izifo zendlebe ezinganeni.
Ungakuvimbela kanjani ukutheleleka?
Bathi, “Ukuvimbela kungcono kunokwelapha.” Ngakho-ke kunezinto ezimbalwa esingazenza ukuze sinciphise ingozi yokutheleleka ezindlebeni.
- Ukuvimbela umkhuhlane kanye ne-flu: Geza izandla zakho njalo. Mboza ukukhwehlela kwakho kanye nokuthimula ngethishu noma ngendololwane yakho. Thola imijovo yakho neyengane yakho efanele iminyaka, ikakhulukazi umjovo we-flu, ngesikhathi esifanayo. Khuluma nodokotela wakho ngalokhu.
- Gwema intuthu kagwayi: Ukuchayeka entuthu kagwayi (intuthu esetshenziswa ngomunye umuntu) kuyimbangela enkulu yokutheleleka ezindlebeni ezinganeni. Gwema ukubhema eduze kwengane yakho ngokuphelele.
- Indawo yokuncelisa: Ukuncelisa kuqinisa amasosha omzimba wengane yakho futhi kuyivikele ezifweni. Uma uncelisa ibhodlela, ungayincelisi ingane yakho ilele. Yiphe ingane yakho ihlezi kancane ikhanda layo liphezulu.
- I-Vitamin D nama-Probiotic: I-Vitamin D nama-probiotic, atholakala ekudleni okufana ne-yogurt, aqinisa amasosha omzimba. Ucwaningo olwengeziwe luqhutshwa ukuze kubonwe ukuthi lokhu kungasiza yini ekuvimbeleni izifo zendlebe.
Kunini lapho kufanele nakanjani sibone khona udokotela?
Ngisho noma ukwelashwa ekhaya, kunezimo ezithile lapho kufanele nakanjani sifune iseluleko sezokwelapha. Khumbula lezi zimo.
Uma ingane yakho ingaphansi kwezinyanga eziyisithupha futhi ikhombisa izimpawu zokutheleleka endlebeni, bona udokotela ngokushesha ngaphandle kokulibala. Izingane ezikule minyaka zingase zibe nezinkinga ezibangelwa ukutheleleka.
Ngaphezu kwalokho, bonana nodokotela ezimweni ezilandelayo:
- Uma izimpawu zihlala isikhathi esingaphezu kosuku .
- Uma ubuhlungu bendlebe bukhulu kakhulu .
- Uma kukhona uketshezi olufana negazi noma ubomvu oluphuma endlebeni.
Uma ubona udokotela wakho, angakunikeza ukwelashwa okudingekayo, njengama-antibiotic, kuye ngokuthi imbangela yokutheleleka ikuphi.
Uma ukutheleleka okukhulu kungelashwa, kungabangelaUkulahlekelwa ukuzwa okwesikhashana noma unomphela kungenzeka. Ukutheleleka kungasakazeka nasezithweni ezibalulekile ezizungeze indlebe, njengobuchopho, okubangela izinkinga eziyingozi. Ngakho-ke ungazithathi kalula lezi zimpawu.
Umlayezo Wokuya Nawe Ekhaya
- Ukutheleleka kwendlebe kuyisimo esivamile, ikakhulukazi ezinganeni ezincane. Ngokuvamile kubangelwa izimo ezifana nomkhuhlane ovamile.
- Ukuqeda ubuhlungu kungatholakala ngokusetshenziswa kwemithi yokushisa/yokubanda kanye nemithi yokubulala izinhlungu ethathwa njengoba udokotela emyalile.
- Uma ingane ingaphansi kwezinyanga eziyisithupha ubudala, ubuhlungu bukhulu, izimpawu zihlala isikhathi esingaphezu kosuku, noma kukhona uketshezi oluphuma endlebeni, bona udokotela ngokushesha.
- Ukutheleleka kungavinjelwa ngezinto ezifana nokugeza izandla njalo, ukugwema intuthu kagwayi, kanye nokuncelisa ngendlela efanele.
- Ungalokothi ungakunaki ukutheleleka kwendlebe. Uma kungelashwa kahle, kungaholela ezinkingeni ezinkulu.
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