Ingabe ngezinye izikhathi uzizwa unomthwalo osindayo enhliziyweni yakho, usizi, isizungu, kanye nomuzwa wokungafuni ukwenza lutho? Mhlawumbe uke wabona umngane noma ilungu lomndeni lihlushwa yilesi simo. Lesi simo esisibiza ngokuthi 'ukucindezeleka', noma njengoba sibizwa ngesayensi yezokwelapha, 'i-Major Depression Disorder', manje sisifo sengqondo esivame kakhulu ezweni lethu kanye nasemhlabeni. Kodwa into ebaluleke kakhulu ukuthi lokhu akusikho ubuthakathaka noma into eyenziwe, kodwa yisifo esingelapheka. Izindaba ezinhle ukuthi ngokuthuthuka kwesayensi yezokwelapha eminyakeni engama-20 edlule noma ngaphezulu, kuye kwaziswa izindlela eziningi zokwelapha eziphumelelayo kakhulu nezintsha zokucindezeleka.
Ukwelashwa okufanayo akuhambisani nawo wonke umuntu!
Ngokungafani nesikhathi esidlule, manje sesiyazi ukuthi ukucindezeleka kuthinta umuntu ngamunye ngendlela ehlukile. Njengeminwe yethu, umuntu ngamunye uhlukile. Isizathu esikhulu salokhu ukuthi izinqubo zamakhemikhali ezenzeka ebuchosheni bethu, ezibizwa ngokuthi "i-Neurochemistry," ziyahlukahluka kumuntu nomuntu.
Kalula nje, imizwa yethu, imicabango, kanye nezenzo zilawulwa yizithunywa zamakhemikhali ebuchosheni ezibizwa ngokuthi ``ama-Neurotransmitters.'' Uma kwenzeka ukucindezeleka, ibhalansi yala makhemikhali iyaphazamiseka. Ngakho-ke, umgomo oyinhloko wokwelashwa kwanamuhla ukuhlonza ngqo lolu shintsho lwamakhemikhali olwenzeke ebuchosheni bomuntu ngamunye nokuhlinzeka ngokwelashwa okuqondisiwe okufanelana nalo. Okusho ukuthi, esikhundleni sokunikeza wonke umuntu umuthi ofanayo, ukudala uhlelo lokwelashwa oluqondene nawe .
| Indlela yokwelapha | Izinto okufanele uzazi ngakho |
|---|---|
| Ukwelashwa Ngezidakamizwa | Imithi yokucindezeleka etholakala namuhla ithuthuke kakhulu kunaleyo eyayitholakala esikhathini esidlule. Isebenza ngokuqondile futhi inemiphumela emibi embalwa. Isibonelo, izidakamizwa ezifana ne- (Citalopram), (Escitalopram), (Fluoxetine), kanye ne-(Sertraline) zivame ukusetshenziswa. Ngaphezu kwalokho, imithi emisha efana ne- (Auvelity) kanye ne-(Spravato) nayo iye yethulwa. |
| Ukwelapha ngengqondo | Ukwelulekwa noma ukwelashwa kwengqondo, ikakhulukazi i-Cognitive-Behavioral Therapy (CBT), kungaba wusizo kakhulu ngenkathi uthatha imithi.Lokho kusho ukuthi kunobufakazi bokuthi ukwelashwa kwengqondo , indlela yokwelapha ekhomba futhi ishintshe amaphethini akho okucabanga angemahle, iyasebenza kakhulu. |
| Ukwelashwa nge-electroconvulsive (ECT) | Abanye abantu bangase besabe uma bezwa leli gama. Kodwa indlela esetshenziswa namuhla (i-Electroconvulsive Therapy - ECT) iphephile kakhulu kunangaphambili, futhi ayibuhlungu. Ngokuvamile isetshenziswa kuphela kubantu abanokucindezeleka okukhulu abangazange baphendule kunoma yimiphi eminye imithi noma ukwelashwa kwengqondo. Futhi lokho futhi ngaphansi kokuqondisa okuqinile kodokotela abangochwepheshe. |
Khumbula, udokotela wakho kufanele anqume ukuthi yikuphi kwalokhu kwelashwa okukulungele. Gwema ukuphuza imithi ngokusekelwe kulokho okufundile ku-inthanethi noma okuzwe kothile.
Izindlela zokwelapha zakamuva okukhulunywa ngazo kulezi zinsuku
Ngaphezu kwezindlela zendabuko ezishiwo ngenhla, manje kunezindlela eziningana ezintsha zokwelapha ukucindezeleka eziye zabonisa imiphumela ephumelela kakhulu. Enye yalezi ukwelashwa `(Ketamine)`.
Kuyini ukwelashwa kwe-Ketamine?
Cishe uke wezwa nge-`(Ketamine)` njengesidambisi-zinhlungu. Yebo, isetshenziselwa ukudambisa ubuhlungu ngesikhathi sokuhlinzwa. Kodwa ucwaningo lwamuva luthole ukuthi lo muthi, uma unikezwa ngemithamo ephansi kakhulu, ngaphansi kokuqashwa ngudokotela, ungalawula ngokushesha ngisho nokucindezeleka okukhulu okungazange kuphendule kwezinye izindlela zokwelapha.
Kusebenza kanjani?
Cabanga ukuthi ukucindezeleka kubangela ukuthi amanye amanethiwekhi emizwa ebuchosheni bakho "abambeke" noma angasebenzi kahle. Lokho okwenziwa yi-Ketamine therapy "ukusetha kabusha" lawo manethiwekhi emizwa ngokuzumayo. Lokhu kunikeza ubuchopho ithuba lokwakha ukuxhumana okusha nokunempilo. Ngenxa yalokho, izimpawu eziningi zokucindezeleka ziyancipha ngokushesha, futhi ezinye iziguli zize zithole impumuzo yesikhathi eside.
Kodwa lokhu kubaluleke kakhulu: I-Ketamine akuyona imithi engasetshenziswa ekhaya. Iyindlela yokwelapha eqondile kakhulu enikezwa kuphela esibhedlela, ngaphansi kokubhekwa okuqinile kodokotela wezifo zengqondo onguchwepheshe. Kubalulekile ukuqapha umthamo, indlela yokusetshenziswa, kanye nesimo sesiguli njalo.
Njengamanje, lokhu kwelashwa kusetshenziselwa kuphela abantu abanokucindezeleka okukhulu abangasabeli kwezinye izindlela zokwelapha (ezimelana nokwelashwa). Kodwa kukhona inkulumo phakathi kodokotela yokuthi kungasetshenziswa kusenesikhathi esikhathini esizayo ekucindezelekeni okukhulu.
Umlayezo Wokuya Nawe Ekhaya
- Ukucindezeleka akusona ubuthakathaka, kuyisifo sangempela, esingelapheka esibangelwa izinguquko zamakhemikhali ebuchosheni.
- Namuhla, kunezindlela eziningi zokwelapha ukucindezeleka ezisezingeni eliphezulu, ezisebenzayo, nezingenamiphumela emibi. Ngakho ungalilahli ithemba.
- Uma usola ukuthi wena noma othile omaziyo unesifo sokucindezeleka, into engcono kakhulu ongayenza ukubona udokotela wakho nixoxe ngakho.
- Uma kokubili imithi kanye nokwelashwa kwengqondo kuhlanganiswa, imiphumela emihle kakhulu ingatholakala.
- Ungasebenzisi noma yimuphi umuthi noma uyeke ukuwuthatha ngaphandle kweseluleko sikadokotela. Kungaba yingozi.
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