Ukhathazekile ngezibazi ze-acne, umonakalo welanga, noma imigqa emincane kanye nemibimbi ehambisana nokuguga? Igama elithi "i-chemical peel" lingase likwesabise. Kodwa empeleni alikwesabisi njengoba ucabanga. Kuyindlela yokwelapha ubuhle eyenziwa odokotela abaqeqeshiwe engelapha izinkinga eziningi zesikhumba. Esinye sezithako ezivame ukusetshenziswa kulokhu kwelashwa yi-glycolic acid. Ngakho-ke, ake sixoxe ngakho ngokuningiliziwe namuhla.
Kuyini i-Glycolic Acid?
Kalula nje, i-glycolic acid uhlobo lwe- alpha-hydroxy acid . Ziyaziwa nangokuthi (AHA) ngamafuphi. Kungenzeka ukuthi uke wazibona lezi (AHA) ezimonyweni eziningi zesikhumba ozisebenzisayo. Zingatholakala ngokwemvelo ezintweni ezifana nezihlahla zomoba.
I-glycolic acid peel isusa ngobumnene ungqimba oluphezulu lwamaseli esikhumba afile. Le nqubo ibizwa ngokuthi i-exfoliation . Ukususa ungqimba oluphezulu lwesikhumba ngale ndlela kunezinzuzo eziningi.
Into ebaluleke kakhulu ukuthi lokhu kususa isikhumba esifile esendlaleloni esiphezulu sesikhumba, kwembule isikhumba esinempilo nesisha ngaphansi.
Kodwa kunezinto ezingenziwa yilolu hlobo lokwelashwa, kanye nezinto olungenakukwazi ukuzenza. Ake sikubheke kahle lokho.
| Izinzuzo ze-glycolic acid peel | Izinto ezingelapheki ngalokhu |
|---|---|
| Imigqa emincane ebushelelezi ebangelwa ilanga nokuguga. | Imibimbi noma izibazi ezijulile kakhulu. |
| Ukuthuthukisa ukuthungwa kwesikhumba. | Isikhumba esiwohlokayo. |
| Ukwelapha ezinye izinhlobo zezinduna. | Ukuvuvukala noma amaqhubu esikhumbeni. |
| Kunciphisa amabala elanga kanye namabala esibindi futhi kulinganisa umbala wesikhumba. | Izimo ezinzima njengalezi zidinga ukwelashwa njengokuhlinzwa. |
| Ukwelapha amanxeba amancane. |
Kwenziwa kanjani lokhu kwelashwa kwamakhemikhali okuxebuka?
Lokhu akuyona into ongayenza ekhaya. Kufanele uqale ubonane nodokotela wesikhumba bese uxoxa ngalokhu. Udokotela wakho uzochaza umlando wakho wezokwelapha, isimo sesikhumba, kanye nezingozi zalokhu kwelashwa.
Ngemuva kwalokho, udokotela uzonquma ukuthi yiliphi izinga lesisombululo se-glycolic acid okufanele asisebenzise ngokusekelwe ohlotsheni lwenkinga yesikhumba sakho.
Izinto okufanele uzilungiselele ngaphambi kokwelashwa
Ngezinye izikhathi udokotela wakho angase akucebise ukuthi wenze izinto ezithile ukuze ulungiselele isikhumba sakho ngaphambi kokwelashwa.
- Thatha ama-antibiotic ukuze uvimbele ukutheleleka.
- Faka ukhilimu we-retinoid ukusiza isikhumba siphole ngokushesha.
- Faka i- bleaching agent ukuze unciphise amathuba okuba nemiphumela emibi.
- Gwema ukuchayeka elangeni elinamandla.
- Gwema ezinye izindlela zokulungisa izimonyo isikhashana.
Indlela yokwelapha
Okokuqala, ubuso bakho buzohlanzwa kahle. Ngemuva kwalokho, uzombozwa nge-gauze noma i-tape ukuvikela amehlo nezinwele zakho. Uma ukhuhla kakhulu, unganikezwa nemithi yobuhlungu.
Udokotela uzobe esefaka isixazululo se-glycolic acid ebusweni bakho esebenzisa ibhola likakotini, isiponji, noma ibhulashi. Isikhumba sakho sizozizwa sifudumele ekuqaleni, kulandele umuzwa wokuhlaba ngemva kwemizuzu embalwa. Lokhu kuvamile.
Isikhumba esincane sishiywa imizuzu embalwa bese sisuswa, kuyilapho isikhumba esijulile singashiywa imizuzu efinyelela kwengu-20. Phakathi nalesi sikhathi, i-glycolic acid isetshenziselwa ukukhulula isikhumba esifile esinamathele esikhumbeni sakho esinempilo. Ekugcineni, udokotela uyayiqeda i-asidi bese ehlanza isikhumba esifile.
Ungawunakekela kanjani isikhumba ngemva kokwelashwa?
Kubaluleke kakhulu ukunakekela isikhumba sakho ngemva kokwelashwa, njengoba impumelelo yemiphumela incike kukho. Indlela onakekela ngayo isikhumba sakho ngemva kokususwa kancane kanye nokususwa okujulile ihlukile kancane.
| Ngemva kokukhipha okuncane | Ngemva Kokuhlubuka Okujulile |
|---|---|
| Kuthatha cishe isonto lonke ukuthi isikhumba siphole ngokuphelele. | Kuthatha cishe amasonto amabili ukuphulukiswa. |
| Phakathi nalesi sikhathi, isikhumba singase sibe bomvu futhi sibe namaqhubu. | Isikhumba siba bomvu, sivuvuke, futhi sibe namaqhubu. Kungase kwakheke namaqhubu. |
| Ungafaka izimonyo ngokushesha ngemva kokwelashwa. | Kufanele ulinde cishe amasonto amabili ukuze ulungise izimonyo zakho. |
| Kufanele nakanjani ufake i-moisturizer (i-lotion) njengoba kunqunywe udokotela wakho. | Kufanele uthambise isikhumba sakho nsuku zonke bese ugcoba amafutha anqunywe udokotela wakho. |
| Ukuze uthole imiphumela emihle, kuzodingeka ube nezikhathi eziningana zokwelapha (okungenani ezintathu). | Ukuchayeka elangeni akuvunyelwe ngokuphelele. Udokotela angase ancome imithi yokulwa namagciwane ngezinye izikhathi. |
Izinto okungafanele uzenze ngemva kokwelashwa
- Ukusebenzisa izikhuhla zobuso.
- Noma yini ekhipha amabala esikhumbeni.
- Ukuhlikihla isikhumba ngezinto ezirhabaxa njenge-loofahs.
- Isikhumba esilumayo nesihlubukayo.
Ingabe zikhona izingozi ngalokhu kwelashwa?
Yebo, njengazo zonke izindlela zokwelapha, kunezingozi ezincane ezihilelekile. Kubalulekile ukuzazi.
- Ukushintsha kombala wesikhumba: Ngezinye izikhathi umbala wesikhumba ungaba mnyama kunokuvamile (hyperpigmentation) noma ube mhlophe (hypopigmentation) . Abantu abanesikhumba esimnyama basengozini enkulu kancane.
- Izibazi: Akuvamile kakhulu ukuthi kube nezibazi esikhumbeni.
- Ukutheleleka: Uma ungayithathi imithi yokulwa namagciwane oyinikezwe ngendlela efanele, ukutheleleka okufana negciwane le-herpes kungaphinde kuvele.
Indlela engcono kakhulu yokunciphisa lezi zingozi ukuthi lokhu kwelashwa kwenziwe udokotela oqeqeshiwe nonolwazi futhi alandele imiyalelo yakhe ngqo.
Uma usebenzisa i-glycolic acid ekhaya...
Kunemikhiqizo eminingi emakethe equkethe i-glycolic acid. Kukhona ngisho nama-chemical peels asekhaya. Kodwa kufanele uqaphele kakhulu uma usebenzisa lawa.
Uma usebenzisa into efana nale, khetha ukuhlushwa okuphansi kakhulu ngangokunokwenzeka bese uyishiya esikhumbeni sakho isikhathi esifushane . Uma uzwa ubuhlungu noma ukucasuka, yeka ukuyisebenzisa ngokushesha . Uma unemibuzo, khuluma nodokotela wakho ngaphambi kokwenza noma yiziphi izinqumo ngokwakho.
Ingabe ingahlanganiswa nezinye izindlela zokwelapha?
Yebo. Ngezinduna ezinkulu kanye nezibazi, ama-glycolic acid peels angasetshenziswa kanye nezinye izindlela zokwelapha ezifana ne-microneedling, i-microdermabrasion, kanye nokwelashwa kokukhanya. Kodwa-ke, konke lokhu kufanele kunqunywe udokotela wakho.
Umlayezo Wokuya Nawe Ekhaya
- Ama-Glycolic acid peels ayindlela ephumelelayo yokwelapha izinkinga zesikhumba ezifana namabala, imigqa emincane, kanye nezinduna.
- Njengoba lokhu kuyindlela yokwelapha, hlala uthintana nodokotela wesikhumba oqeqeshiwe ukuze uthole iseluleko.
- Kubaluleke kakhulu ukulandela imiyalelo kadokotela ngokucophelela ngaphambi nangemva kokwelashwa, ikakhulukazi mayelana nokuvikelwa elangeni kanye nokusetshenziswa kahle kwezimonyo.
- Khumbula ukuthi kungase kube nezingozi ezincane, njengokushintsha kombala wesikhumba.
- Uma usebenzisa imikhiqizo ye-glycolic acid ekhaya, qaphela kakhulu. Uma ungabaza, funa iseluleko sezokwelapha ngokushesha.
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