Ingabe ingane yakho encane ikhala ngokuzumayo futhi ingadli? Ingabe kunezilonda ezincane ezifana nama-blister ngaphakathi emlonyeni? Ingabe kunezindawo ezibomvu ezintendeni nasematheni? Lokhu kungaba yisifo sezandla, unyawo, nomlomo, noma njengoba sikubiza ngamagama ezokwelapha, Isifo Sezandla, Unyawo, Nomlomo (HFMD). Ungesabi uma uzwa leli gama. Lesi yisimo esivame kakhulu ezinganeni ezincane, ikakhulukazi labo abangaphansi kweminyaka emi-5 ubudala, futhi ngokuvamile asibi kakhulu. Masiqaphele lokhu.
BMI Calculator
Know your body mass index (BMI) and weight classification
Kuyini isifo sezandla, izinyawo, nomlomo (HFMD)?
Kalula nje, kuyisifo esibangelwa yigciwane. Sithelelana kakhulu. Sisakazeka ngokushesha, ikakhulukazi phakathi kwezingane eziya enkulisa nasenkulisa. Uma lesi sifo sivela, izilonda zivele kakhulu emlonyeni wengane. Ngaphezu kwalokho, kungase kuvele ukuqhuma okunama-blister amancane ezandleni, ezinyaweni (ikakhulukazi ezintendeni nasematheni), futhi ngezinye izikhathi ezinqeni.
Kubalulekile ukukhumbula ukuthi lesi sifo asifani neSifo Sonyawo Nomlomo, esithinta izilwane. Siyigciwane elihluke ngokuphelele elithinta izilwane kuphela. I-HFMD yisifo esithinta abantu, ikakhulukazi izingane ezincane. Ngakho-ke ungakhathazeki ngokufana kwegama.
Lokhu kubangelwa kakhulu yi-Coxsackievirus kanye namaqembu e-Enterovirus amagciwane. Njengoba nje sithola umkhuhlane ovamile kumagciwane ahlukene, la magciwane abangela i-HFMD.
Ungazibona kanjani izimpawu ngqo?
Izimpawu zalesi sifo zivame ukuvela ngezigaba ezimbili. Usuku lokuqala noma ezimbili zifana nomkhuhlane ovamile. Bese kuvela izimpawu eziqondene ne-HFMD.
Lokhu kungachazwa kabanzi kuthebula elingezansi.
| Isigaba salesi sifo | Izimpawu okufanele uzilindele |
|---|---|
| Isigaba sokuqala (izinsuku zokuqala ezingu-1-2) |
|
| Isigaba sokugcina (ngemva kwezinsuku ezingu-2-3) |
Lezi zilonda zomlomo zenza kube nzima kakhulu ngengane ukugwinya ukudla nokuphuza. Ubuhlungu yingakho izingane eziningi zenqaba ukudla nokukhala njalo.
Lesi sifo sidluliselwa kanjani? Singazivikela kanjani?
Leli gciwane litholakala oketshezini lomzimba lomuntu onegciwane. Lokho kusho ukuthi:
- Ematheni
- Kumafinyila kanye namafinyila
- Emanzini emabhulashini
- Endle
Ngakho-ke, lesi sifo singasakazeka kalula kakhulu sisuka kumuntu siya komunye.
Izindlela eziyinhloko zokudlulisela:
- Ukukhwehlela nokuthimula: Ngamaconsi amancane angena emoyeni lapho umuntu onegciwane ekhwehlela noma ethimula.
- Ukuthintana ngqo: ukuqabulana, ukugonana, ukwabelana ngezinkomishi nezitsha nomuntu ogulayo.
- Ngendle: Ikakhulukazi uma izandla zingagezwanga kahle ngensipho ngemva kokushintsha amanabukeni ezingane ezincane.
- Izindawo ezingcolile: Uma uthinta izinto ezifana namathoyizi noma izibambo zomnyango ezingcoliswe yileli gciwane bese uthinta umlomo noma impumulo yakho.
Ungakuvimbela kanjani?
Ukuvimbela kuyindlela engcono kakhulu yokwelapha.
- Geza izandla zakho njalo: Kwenze umkhuba wakho nomntwana wakho ukugeza izandla zakhe kahle ngensipho namanzi njalo, ikakhulukazi ngaphambi kokudla, ngemva kokusebenzisa indlu yangasese, nangemva kokushintsha amanabukeni.
- Gcina amathoyizi ehlanzekile: Hlanza amathoyizi asetshenziswa yizingane kanye nezindawo ezivame ukuthintwa ekhaya (izibambo zeminyango, amatafula) ngesibulali-magciwane njalo.
- Hlukanisa izinto zakho siqu: Gwema ukwabelana ngezinkomishi, amapuleti, izipuni, namathawula engane yakho nabanye.
- Gcina ingane yakho ekhaya uma igula: Ungayithumeli ingane yakho enkulisa noma esikoleni kuze kube yilapho izimpawu seziphelile. Lokhu kungasiza ekuvimbeleni ukusabalala kwesifo kwezinye izingane.
Yini ongayenza ekhaya? Futhi kufanele ubonane nodokotela nini?
Esikhathini esiningi, i-HFMD izoziphelela ngokwayo zingakapheli izinsuku eziyi-7-10. Akukho muthi noma umuthi wokugomela oqondile wokubulala igciwane. Ngakho-ke, ama-antibiotic ngeke asize, njengoba engawabulali amagciwane. Kodwa-ke, kunezinto eziningi esingazenza ekhaya ukusiza ingane yethu izizwe ingcono.
Ukunakekelwa kwasekhaya:
1. Ngezinhlungu nomkhuhlane: Nikeza i-Paracetamol noma i-Ibuprofen ngesilinganiso esinqunyiwe njengoba kuqondiswe udokotela wakho.Unganiki izingane ezingaphansi kweminyaka engu-16 i-aspirin nganoma yisiphi isizathu. Ingabangela isimo esiyingozi esibizwa ngokuthi i-Reye's Syndrome.
2. Ukwelapha izilonda zomlomo: Izilonda zomlomo zingenza kube nzima ngengane yakho ukudla noma ukuphuza. Ngakho-ke, mnike ukudla okubandayo, okuthambile, nokungasho lutho njengeyogathi, i-ayisikhilimu, ijeli, kanye ne-pudding. Gwema iziphuzo ezimuncu ezifana namawolintshi nolamula, kanye nokudla okunongwe. Zingenza izilonda zibe buhlungu kakhulu.
3. Vimbela ukuphelelwa amanzi emzimbeni: Nika ingane yakho inani elincane loketshezi (amanzi, ubisi, isobho) njalo. Qiniseka ukuthi uqapha ukuthi ingane yakho iphuza uketshezi olwanele futhi iyachama.
4. Uma kuvela amabala esikhumbeni: Uma kuvela amabala esikhumbeni, ungasebenzisa amafutha anjenge-Calamine lotion.
Isikhathi sokubona udokotela ngokushesha:
Nakuba lesi sifo ngokuvamile singeyona ingozi, izinkinga zingavela kaningi. Uma unezinye zezimpawu ezilandelayo, bona udokotela ngokushesha noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
- Uma ingane inenkinga yokuphuza uketshezi futhi ikhombisa izimpawu zokuphelelwa amanzi emzimbeni (ukungachami isikhathi esingaphezu kwamahora angu-6-8, umlomo nezindebe zomile, ukukhala kungakhali, amehlo atshonile).
- Uma umkhuhlane ophezulu uqhubeka naphezu kokunikeza umuthi wokunciphisa umkhuhlane.
- Uma ingane ilele ngendlela engavamile noma ididekile.
- Uma uzwa izimpawu ezifana nekhanda elibuhlungu kakhulu, ukuqina kwentamo, kanye nokuquleka , lokhu kungaba izimpawu zesimo esibi kakhulu njenge-encephalitis noma i-meningitis.
Nakuba lezi zingavamile kakhulu, kubalulekile ukuziqaphela.
Umlayezo Wokuya Nawe Ekhaya
- Isifo Sezandla, Izinyawo, Nomlomo (HFMD) siwukutheleleka kwegciwane okuvamile, okuvame ukuba okungenangozi phakathi kwezingane ezincane.
- Lokhu akusikho "isikhumba sesilwane." Ungakwesabi.
- Ukwelashwa kuwukunikeza induduzo enganeni. Kubalulekile ukunikeza i-paracetamol yomkhuhlane nobuhlungu, umkhuhlane, ukudla okuthambile kwezilonda zomlomo, kanye noketshezi olwanele.
- Ukugeza izandla kanye nokuhlanzeka yizindlela ezinhle kakhulu zokuvimbela ukusabalala kwalesi sifo.
- Qaphela izimpawu eziyisixwayiso ezifana nokuphelelwa amanzi emzimbeni, umkhuhlane ophakeme, kanye nentamo eqinile. Uma ubona noma yikuphi kwalokhu, bona udokotela ngokushesha.
No comments yet. Be the first to share your question or experience below.