Uke waphawula amabala angajwayelekile, ansomi, anamabala esikhumbeni sakho? Ingabe nawo ayaluma? Mhlawumbe useshe kwi-inthanethi wabona amabala apinki noma abomvu kuphela. Bese ungase ucabange, 'O, ingabe nginesifo esinye?' Eqinisweni, kubantu abanesikhumba esimnyama njengathi, ukubonakala kwamabala anamabala esikhumba, noma i-psoriasis , kungaba okuhlukile kancane. Ngakho ungakhathazeki, ake sixoxe ngalokhu ngokucacile nangokulula.
Ibukeka kanjani i-psoriasis esikhumbeni esimnyama?
Ngokuvamile, lapho izincwadi namawebhusayithi echaza i-psoriasis, athi "ama-plaque apinki kuya kubomvu." Kodwa le ncazelo ivame ukufanelana nabantu abanesikhumba esikhanyayo. Lapho umuntu onesikhumba esimnyama njengathi eba ne-psoriasis, ububanzi bemibala ebonakala kuyo ama-patches buhlukile kakhulu.
Cabanga nje, kuye ngokuthi isikhumba sakho sinjani, la mabala angavela ngale mibala:
- Ophuzi
- Okumpunga
- Okukhanyayo kuya kokunsundu okumnyama
Into ebaluleke kakhulu ukuthi uma unesikhumba esimnyama, cishe awuboni ukubomvu ezimpahleni zakho ze-psoriasis. Ngakho-ke ungacabangi ukuthi ngoba nje kungekho zimpahle ezibomvu, akuyona i-psoriasis.
Enye into ukuthi ngisho nangemva kokuba lesi sifo sesipholile, okungukuthi, ngemva kokuba isikhumba esixegayo nesiqhekekile sesinyamalele, kungase kube nokushintsha kombala wesikhumba kulezo zindawo. Lokhu kushintsha kombala kubonakala kakhulu kubantu abanesikhumba esimnyama kunabantu abanesikhumba esikhanyayo. Ngezinye izikhathi la mabala angahlala izinyanga eziningana, ngezinye izikhathi ngisho nonyaka. Kodwa ungakhathazeki, lokhu akuhlali njalo . Kuzonyamalala kancane kancane ngokuhamba kwesikhathi. Udokotela wakho angakunikeza ukwelashwa okungasiza ekusheshiseni le nqubo yokuphulukiswa.
Izinhlobo ze-Psoriasis nokuthi zivela kanjani esikhumbeni esimnyama
Akukhona uhlobo olulodwa lwe-psoriasis, kunezinhlobo eziningana. Uhlobo ngalunye lungavela ezingxenyeni ezahlukene zomzimba futhi lunezimpawu zalo ezihlukile. Ake sibheke ukuthi ezinye zezinhlobo eziyinhloko zibukeka kanjani esikhumbeni esimnyama.
| Uhlobo lwe-psoriasis | Izimpawu zesikhumba esimnyama |
|---|---|
| I-Psoriasis ehlanganisiwe | Lolu uhlobo oluvame kakhulu. Isikhumba siyaqina futhi sakhe ama-plaque aphakanyisiwe. Lawa anombala onsomi noma ompunga . Izikali zesiliva zingabonakala phezulu. |
| I-Psoriasis Ephambene | Lokhu kwenzeka ezindaweni lapho isikhumba sigoqeka khona, njengemakhwapheni, imbobo, nangaphansi kwamabele. Lawa mabala abushelelezi, ayacwebezela, futhi angaba nokuthungwa okumanzi. Amathuba amancane okuthi aqhekeke. Angaba nsomi noma abe nsundu ngombala. |
| I-Psoriasis ye-Guttate | Lokhu kubonakala ngama-blister amancane, angangekhanda le-pinhead (ama-papules) avela kuwo wonke umzimba. Lawa angaphinde agcwale uqweqwe. Ngokuvamile avele ngemva kokutheleleka emphinjeni. |
| I-Erythrodermic Psoriasis | Lolu uhlobo olubi kakhulu futhi olungavamile. Isikhumba endaweni enkulu yomzimba siba bomvu bese sibukeka sengathi sishisiwe. Isikhumba siyaxebuka ngobuningi. Lesi yisimo esidinga ukwelashwa okuphuthumayo. |
| I-Psoriasis yezinzipho | Lokhu kuthinta izinzipho zezandla nezinyawo. Kuvela imigodi emincane ezinzipho. Kungase kubukeke njengebala lamafutha ansundu ngaphansi kwezinzipho. Izinzipho zingase zijiye, zishintshe isimo, futhi ekugcineni ziwe. |
I-Scalp Psoriasis kanye nemiphumela yayo ezinweleni
Yebo, i-psoriasis ingavela nasekhanda nasezinweleni, njengebunzi nangemuva kwezindlebe. Lokhu kubangela ukwakheka kwamabala amakhulu anamabala ekhanda. Lokhu kungabangela ukulahleka kwezinwele okwesikhashana. Kodwa ungakhathazeki, lokhu akuyona inkinga ehlala njalo. Uma i-psoriasis yakho isilawulwa futhi amabala ephola, izinwele zakho zizokhula futhi.
Ingabe lokhu kuyinkinga yesikhumba nje? Noma ingabe kukuthinta nawe ngokwengqondo?
Yebo, impela. I-Psoriasis akuyona nje isifo sesikhumba. Ingaba nomthelela omkhulu empilweni yakho yengqondo.
Cabanga ngakho,
- Ukwephuza ukuthola ukuxilongwa okufanele:Ngenxa yokuthi awunawo amabala abomvu afanayo nabanye, kungathatha isikhathi ukuthola ukuthi kuyini ngempela. Lokhu kungaba yinto ecindezelayo kakhulu futhi ekhungathekisayo.
- Ukubukeka: Ikakhulukazi esikhumbeni esimnyama, amabala nezibazi ezishiywe ngemuva zingabonakala ngokucacile, okungathinta ukuzethemba kwakho. Ungase uzizwe ungabaza ukubhekana nomphakathi nokuxhumana nabantu.
- Impendulo yokwelashwa: Ngezinye izikhathi kuthatha isikhathi eside ukuthola ukwelashwa okufanele. Uma umuthi owodwa ungasebenzi, kufanele uzame omunye. Le nqubo ingaba yinto ekhungathekisayo.
Uma uzizwa ngale mizwa, kuyinto evamile. Kubalulekile ukukhuluma nomuntu omethembayo ngalokhu. Futhi, uma kudingeka, ungangabazi ukufuna usizo kumeluleki wezempilo yengqondo .
Kungenzeka yini ukuhlonza lesi sifo ngendlela engafanele?
Yebo, ngezinye izikhathi kungaba njalo. Isizathu esiyinhloko salokhu ukuntuleka kokumelwa kwezimo zesikhumba esimnyama ezincwadini zezokwelapha kanye nezinto zemfundo. Ngakho-ke, ngezinye izikhathi i-psoriasis ingadidaniswa nezinye izifo zesikhumba.
Ezinye izimo ezibonisa izimpawu ezifanayo ne-psoriasis zifaka:
- I-Eczema
- I-seborrheic dermatitis (isimo esibangela isikhumba esinamafutha, esifana ne-dandruff)
- I-Rosacea ( ububomvu bobuso kanye nama-blisters afana ne-acne)
Ngezinye izikhathi umuntu angaba nezimo ezimbili zalezi ngesikhathi esisodwa. Isibonelo, i-eczema kanye ne-psoriasis. Uma ucabanga ukuthi uhlolwe kabi, into engcono kakhulu ongayenza ukubona udokotela wesikhumba ukuze akuhlole.
Yiziphi izindlela zokwelapha isikhumba esimnyama?
Kunezindlela eziningana zokwelapha i-psoriasis. Ngenxa yokuthi isikhumba somuntu wonke sisabela ngendlela ehlukile ekwelashweni, okusebenzela wena kungase kungasebenzi komunye umuntu. Udokotela wakho uzohlola isimo sakho futhi anqume ukwelashwa okungcono kakhulu kuwe.
Izindlela zokwelapha ezivame ukusetshenziswa yilezi:
- Okhilimu noma amafutha asetshenziswa endaweni ethile
- Ama-lotion noma ama-shampoo anemithi
- Okhilimu be-steroid
- Imithi noma izindlela zokwelapha ngokuzivikela komzimba
- Ukwelashwa okulula
Ingabe abantu abanesikhumba esimnyama badinga ukwelashwa okuqinile?
Akukho mthetho othize. Kodwa-ke, ezinye izifundo zithole ukuthi ama-psoriasis plaque kanye nokushintsha kombala okulandelayo kuhlala isikhathi eside esikhumbeni esimnyama, ngakho-ke ukwelashwa kwesikhathi eside kusebenza kangcono. Futhi, uma isikhumba sakho sikhulu kakhulu, ungadinga umuthi onamandla kancane ukuze uwasuse, kungakhathaliseki ukuthi isikhumba sakho sinjani. Lokhu kuzonqunywa udokotela wakho.
Ungazilawula kanjani izibangeli?
I-Psoriasis yisimo lapho amasosha omzimba wakho eba matasa kakhulu futhi aqale ukukhiqiza amangqamuzana esikhumba ngesivinini esikhulu. Izinto ezithile zingavuselela lesi simiso somzimba futhi zenze izimpawu zibe zimbi kakhulu. Lokhu sikubiza ngokuthi 'Izimbangela'. Kubalulekile ukuhlonza nokuphatha lezi.
- Nciphisa ukucindezeleka: Ukucindezeleka kungenye yezitha ezinkulu ze-psoriasis. Thulisa ingqondo yakho ngezinto ezifana ne-yoga, ukuzindla, kanye nokuzivocavoca.
- Vikela isikhumba sakho ekulimaleni: Ukusikeka, ukuklwebheka, kanye nokulunywa yizinambuzane kungabangela amabala amasha e-psoriasis. Ngakho-ke vikela isikhumba sakho. Uma kwenzeka ulimala, sihlanze kahle ukuze uvimbele ukutheleleka.
- Ukushintsha kwezinga lokushisa: Ukubanda kakhulu noma ukushisa kungonakalisa isikhumba futhi kusenze isimo sibe sibi kakhulu. Ngakho-ke, lawula izinga lokushisa lomzimba wakho ngokwendawo ezungezile.
- Imithi ethile: Eminye imithi oyithathayo yezinye izimo ingenza i-psoriasis ibe yimbi kakhulu. Ngakho-ke tshela udokotela wakho ngayo yonke imithi oyithathayo. Ungalokothi uqale noma uyeke ukuthatha noma yimuphi umuthi ngaphandle kweseluleko sikadokotela wakho.
Kufanele uye nini kudokotela?
Uma usuvele uthatha ukwelashwa, futhi kungalawuli lesi sifo njengenjwayelo, qiniseka ukuthi ubona udokotela wakho futhi. Futhi, uma i-psoriasis isakazekela endaweni enkulu yomzimba ngokuzumayo, bona udokotela noma udokotela wesikhumba ngokushesha.
I-Psoriasis yisifo esingathinta abantu bazo zonke izinhlobo zesikhumba nezinhlanga. Kuvamile ukuzizwa ukhungathekile uma ungakwazi ukuthola izithombe zesikhumba sakho ku-inthanethi ezifana nezakho. Khumbula, kungadingeka ukuthi ubonane nodokotela wakho izikhathi eziningana ukuze uthole ukwelashwa okufanele. Lena inqubo evamile. Ngokwelashwa okufanele, ungasilawula lesi simo futhi uphile impilo evamile.
Umlayezo Wokuya Nawe Ekhaya
- I-Psoriasis esikhumbeni esimnyama ingase ibonakale insomi, ingwevu, noma insundu kunokuba ibomvu.
- Ukushintsha kombala (izibazi) ezisele esikhumbeni ngemva kokuba isifo sesipholile kungokwesikhashana futhi kuzonyamalala ngokuhamba kwesikhathi.
- Ngenxa yokuthi izimpawu zingafana nezinye izimo zesikhumba, kubalulekile ukuthola ukuxilongwa okunembile kudokotela wesikhumba .
- Izinketho zokwelapha ziyahlukahluka kumuntu nomuntu. Udokotela wakho uzonquma ukwelashwa okukulungele.
- Ukuthola izinto ezibangela lesi sifo sibe sibi kakhulu, njengokucindezeleka kanye nokulimala kwesikhumba, nokuzigwema kuwusizo olukhulu ekulawuleni lesi sifo.
- Lesi sifo singabangela ukucindezeleka kwengqondo. Lokho kujwayelekile. Unganqikazi ukufuna iseluleko sempilo yengqondo uma kudingeka.
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