Ingabe unamazinga aphezulu e-uric acid? Ake sixoxe ngalokhu (i-Hyperuricemia)!

Ingabe ngezinye izikhathi uthola ubuhlungu bamalunga? Noma ingabe udokotela uthe izinga lakho le-uric acid liphezulu kancane ekuhlolweni kwegazi kwakamuva? Kuvamile ukuzizwa ukhathazekile kancane uma uzwa into efana naleyo. Kodwa ungakhathazeki, lesi yisimo abantu abaningi abanaso. Namuhla, ake sixoxe ngokwanda kwe-uric acid emzimbeni, okwaziwa ngokwezokwelapha ngokuthi i-hyperuricemia.

Kalula nje, kuyini i-hyperuricemia?

Kulula kakhulu. `(I-Hyperuricemia)` isho ukuthi umzimba wakho, okungukuthi, igazi lakho, unekhemikhali engaphezu kwedingekayo ebizwa ngokuthi `(I-Uric Acid)`. Manje usuzibuza ukuthi iyini le `(I-Uric Acid)`.

Okunye kokudla esikudlayo nesikuphuzayo kuqukethe ikhemikhali ebizwa ngokuthi `(Purines)`. Uma la ma-purines ehlukana ngaphakathi emizimbeni yethu, kwakheka i-uric acid `(Uric Acid)`. Empeleni lokhu kuwumkhiqizo ongcolile owakheka emizimbeni yethu. Ngokuvamile, iningi lale uric acid `(Uric Acid)` eyakheka iyancibilika egazini, idlule ezinso bese ikhishwa emchameni. Kodwa-ke, uma ngesizathu esithile, inani eliningi le-uric acid `(Uric Acid)` lihlala emzimbeni esikhundleni sokukhishwa, yilokho esikubiza ngokuthi `(Hyperuricemia)`.

Uma i-uric acid ikhula ngale ndlela, iqala ukuqongelela ngesimo samakristalu, afana nameva amancane abukhali. Uma la makristalu efakwa emalungeni akho, kungenzeka ukuthi uke wezwa ngesifo esibizwa ngokuthi "i-gout". Luhlobo olubuhlungu kakhulu lwe-arthritis. Noma la makristalu angafakwa ezinso futhi abangele amatshe ezinso.

Kodwa izindaba ezinhle ukuthi lesi simo esibizwa ngokuthi `(i-Hyperuricemia)` silawuleka kalula. Kungase kudingeke wenze izinguquko ezithile empilweni yakho yansuku zonke, isibonelo, ukuqaphela kakhudlwana ngalokho okudlayo nokuphuzayo, nokuphuza amanzi engeziwe. Ngezinye izikhathi udokotela angase akunike imithi yokwehlisa amazinga akho e-uric acid.

Sivame kangakanani lesi simo?

Kuvamile kakhulu kunalokho ocabanga ngakho. Kulinganiselwa ukuthi umuntu oyedwa kwabahlanu une-hyperuricemia. E-United States, cishe u-5% wabantu une-gout. Amadoda anamathuba aphindwe kane okuthola i-gout kunabesifazane. Ngakho-ke, uma uthola ukuthi unalesi simo, khumbula ukuthi awuwedwa.

Lokhu kuthinta kanjani umzimba wakho?

Uma amazinga akho e-uric acid ekhuphuka kancane nje, ungase ungawuboni umehluko. Kodwa uma i-uric acid inqwabelana egazini lakho ngokuhamba kwesikhathi, ingabangela ubuhlungu nezinye izimpawu. Akukhona lokho kuphela, ingalimaza nezingxenye ezahlukene zomzimba wakho.

Uma kungelashwa kahle, ngokuhamba kwesikhathi, amathambo akho, amalunga, imisipha, kanye nemisipha kungalimaza unomphela.

Akukhona lokho kuphela, ucwaningo luthole ukuxhumana phakathi kwamazinga aphezulu e-uric acid nezinye izinkinga eziningana zempilo. Ezinye zazo yilezi:

• Isifo sezinso
• Isifo senhliziyo
• Umfutho wegazi ophakeme
• Isifo Sikashukela (i-Diabetes Mellitus)`
• Isifo sesibindi esinamafutha
• I-Metabolic syndrome

Ngakho-ke uyabona, lokhu akuyona nje into encane, kuyindaba ekhathazayo.

Ziyini izimpawu zalokhu?

Esikhathini esiningi, i-hyperuricemia ayibangeli zimpawu. Abantu abaningi bakubona kuphela lapho bezwa ubuhlungu bamalunga ngenxa ye-gout noma ubuhlungu obubangelwa amatshe ezinso.

Izimpawu ze-gout emalungeni:

• Ubuhlungu obukhulu kakhulu: ubuhlungu obungabekezeleleki, njengokugwazwa ngenaliti noma ngommese.
• Ukushintsha kombala wesikhumba noma ukubomvu: Ilunga elibuhlungu lingase libe bomvu futhi lingase liphenduke libe luhlaza okwesibhakabhaka.
• Ilunga liyaqina: kuba nzima ukulinyakazisa.
• Ukuvuvukala: Ilunga livuvukele kakhulu.
• Ukuzwela okukhulu ekuthinteni: Ngisho nokuthinta ishidi lombhede kungabangela ubuhlungu obungabekezeleleki.
• Ukufudumala: Indawo yokuhlangana izwakala ishisa uma uyithinta, njengokungathi "iyasha."

Izimpawu ezibangelwa amatshe ezinso:

• Ubuhlungu emhlane noma ohlangothini olungezansi: Lobu ubuhlungu obukhulu kakhulu, obuhlabayo.
• Isicanucanu noma ukuhlanza okubangelwa ubuhlungu: Ubuhlungu bungaba bukhulu futhi bubangele isicanucanu.
• Umkhuhlane noma ukubanda.
• Igazi emchameni wakho: Umchamo ungase ube bomvu noma ube nombala ophuzi.
• Ubuhlungu lapho uchama.
• Ukungakwazi ukuchama.
• Ukuzwa isidingo sokuchama njalo.
• Umchamo onephunga elibi noma onombala omnyama.

Uma unezimpawu ezinjengalezi, kufanele nakanjani ubonane nodokotela, akunjalo?

Yini ebangela lokhu?

Njengoba kushiwo ngaphambili, imbangela eyinhloko ye-hyperuricemia ukuqongelela kwe-uric acid eningi egazini.

Uma imizimba yethu iphula ama-purine, akhiqiza i-uric acid. Ama-purine ayizinto ezitholakala ngokwemvelo futhi awayona ingozi ngamanani amancane. Kodwa-ke, uma sidla futhi siphuza ukudla okunama-purine amaningi njalo, amazinga ethu e-uric acid anganda ngokuhamba kwesikhathi.

Ukudla neziphuzo ezithile eziqukethe ama-purines amaningi:

• Inyama ebomvu: njengenyama yenkomo, inyama yembuzi, kanye nengulube.
• Inyama yezitho zomzimba, njengesibindi nezinso .
• Ukudla kwasolwandle:Ikakhulukazi i-salmon, i-shrimp, i-lobster, ama-sardine, nezinhlanzi ezomisiwe.
• Isiraphu yommbila ene-fructose ephezulu: Lokhu kutholakala eziphuzweni eziningi ezinoshukela.
• Utshwala: Ikakhulukazi ubhiya (kufaka phakathi ubhiya obungenabo utshwala).

Futhi, eminye imithi ingakhuphula amazinga e-uric acid njengomphumela ongemuhle. Isibonelo:

• Ama-diuretics (abanye abantu bawabiza nangokuthi "amaphilisi amanzi")
• Izithiyo zokucindezela amasosha omzimba

Ubani onamathuba amaningi okuthuthukisa lokhu? (Izici eziyingozi)

Noma ubani angaba ne-hyperuricemia. Kodwa-ke, abanye abantu banamathuba amaningi okuthola lesi simo. Yilezi:

• Amadoda.
• Abantu abanokukhuluphala ngokweqile.
• Abantu abaphuza utshwala njalo.
• Abantu abavame ukudla ukudla okunama-purines amaningi.
• Abantu abanomlando womndeni we-hyperuricemia noma i-gout.
• Abantu abanomsebenzi ophansi we-thyroid (i-Hypothyroidism) .

Ukuthola kanjani lokhu? (Ukuxilongwa)

Udokotela uzonquma ukuthi une-hyperuricemia yini ngokwenza ukuhlolwa kwegazi ukuze kulinganiswe izinga le-uric acid egazini lakho.

Uma unetshe lezinso, kungakhathaliseki ukuthi lidlulile noma lisusiwe ngokuhlinzwa, ungalihlola netshe.

Ingabe amazinga aphezulu e-uric acid asho ukuthi une-gout?

Cha. Ukuthi amazinga akho e-uric acid aphezulu akusho ukuthi une-gout. Ukuze athole ukuthi une-gout, udokotela uzothatha isampula yoketshezi oluvela emalungeni akho uma unezimpawu ze-gout bese ebheka amakristalu e-uric acid kuwo. Bangasebenzisa futhi okulandelayo ukuhlola amalunga akho:

• Ukuskena kwe-Ultrasound `(Ultrasound)`
• I-CT scan (i-CT scan / i-Computed Tomography scan)
• Ama-X-ray

Yiziphi izindlela zokwelapha?

Uma amazinga akho e-uric acid ephezulu kodwa ungenazo izimpawu, ungase ungadingi ukwelashwa okukhethekile kwe-hyperuricemia. Kodwa-ke, udokotela wakho uzokutshela ukuthi kufanele uhlolwe kangaki igazi lakho ukuze kuhlolwe amazinga akho e-uric acid.

Ungakulawula kanjani lokhu ngokudla neziphuzo?

Enye yezindlela ezinhle kakhulu zokwehlisa amazinga e-uric acid ukunciphisa ukudla okunama-purines amaningi. Zama ukunciphisa ukudla okudlayo:

• Izinto ezifana nenyama ebomvu nesibindi.
• Utshwala.
• Iziphuzo ezinoshukela omningi we-fructose (njenge-soda).
• Inhlanzi (ikakhulukazi izinhlanzi ezifana ne-lobster kanye ne-shrimp).

Ukudla okune-purine ephansiUkulandela lezi zinyathelo kuzosiza ukwehlisa amazinga akho e-uric acid. Khuluma nodokotela wakho ukuze uthole ukuthi yikuphi ukudla okudingeka unciphise. Uzokusiza futhi ukuthi udale ukudla okunempilo kanye nohlelo lokuzivocavoca olukufanele. Isibonelo, ukudla okuvame ukungezwa ekudleni kwethu, njenge-lentile nobhontshisi oluhlaza, nakho kuqukethe ama-purines, ngakho-ke kungumqondo omuhle ukubonisana nodokotela wakho ngalokho.

Yimiphi imithi esetshenziswa kulokhu?

Uhlobo lomuthi oludingayo luzoncika ekutheni amazinga akho e-uric acid aphakeme kangakanani. Uma unamatshe e-gout noma ezinso, ungadinga umuthi othize walezo zimo.

Udokotela angase akunike imithi yokusiza izinso zakho ukuthi zisuse i-uric acid eyengeziwe, noma ukusiza ekuncibilikiseni amakristalu e-uric acid asevele akhekile emzimbeni wakho.

Ukwelashwa kwe-Gout

I-Gout ivame ukwelashwa ngenhlanganisela yemithi engeyona i-steroidal anti-inflammatory (NSAIDs) (njengoba udokotela wakho emyalile) kanye nemithi yokwehlisa amazinga e-uric acid uma kuvela izimpawu. Ungadinga futhi i-colchicine (umuthi ovimbela ukuhlaselwa yi-gout ) noma ama-corticosteroids (imithi enciphisa ukuvuvukala).

Ukwelashwa Kwamatshe Ezinso

Amatshe ezinso ngezinye izikhathi angaphuma emchameni ngokuhamba kwesikhathi. Kubalulekile ukuphuza amanzi amaningi. Zama ukuphuza okungenani ama-ounces angu-64 (cishe amalitha amabili) amanzi ngosuku.

Udokotela angakunikeza imithi yokukhulula imisipha e-ureter yakho (ipayipi elithwala umchamo lisuka ezinso zakho liye esinyeni sakho) futhi lisize itshe lidlule.

Uma itshe lezinso likhulu kakhulu ukuba lingadlula, livimba ukugeleza komchamo, noma libangela ukutheleleka, kungadingeka lisuswe ngokuhlinzwa.

Ukugwema kanjani lokhu? (Ukuvimbela)

Indlela engcono kakhulu yokugwema i-hyperuricemia ukulandela ukudla okunempilo kanye nohlelo lokuzivocavoca olukufanele. Ukunciphisa ukudla kwakho neziphuzo ezinama-purines amaningi ngeke nje kusize ukugcina amazinga akho e-uric acid ephansi, kodwa futhi kuzosiza ekugcineni impilo yakho iyonke.

Khumbula, kubalulekile ukuphuza amanzi amaningi njalo. Futhi, ukulawula isisindo sakho kungasiza ekulawuleni amazinga e-uric acid.

Khuluma nodokotela wakho mayelana nokuthi yikuphi ukudla okudingeka unciphise ukukudla, nokuthi ungakudla ukudla okune-purine eningi kangakanani.

Yini okufanele uyilindele uma ukulesi simo / Uzinakekela kanjani?

Uma une-hyperuricemia, lindela ukuthi amazinga akho e-uric acid ahlolwe njalo ngokuhlolwa kwegazi. Amazinga e-uric acid kwabanye abantu angase akhuphuke okwesikhashana kuphela.

Kungase kudingeke wenze izinguquko ezithile ekudleni kwakho nasemikhubeni yakho yansuku zonke ukuze wehlise izinga le-uric acid egazini lakho.

Uma une-gout, amatshe ezinso, noma ezinye izimpawu, udokotela wakho uzokutshela ukuthi yini ongayilindela nokuthi yiluphi ukwelashwa okudingekayo.

Ngokulandela ukudla okunempilo kanye nohlelo lokuzivocavoca, ungalondoloza isisindo esinempilo futhi wehlise amazinga akho e-uric acid. Ngisho noma une-hyperuricemia, ukwenza izinguquko ezithile ekudleni, ukuphuza amanzi amaningi, kanye nokuzivocavoca njalo kungasiza ekunciphiseni ingozi yakho yokuhlaselwa yi-gout kanye nezinye izimpawu esikhathini esizayo.

Kufanele ngimbone nini udokotela?

Bona udokotela uma uthola noma yiziphi zalezi zimpawu ezintsha:

• Ukuvuvukala.
• Ukushintsha kombala wesikhumba noma ukubomvu.
• Ilunga lizwakala lishisa noma "livutha."
• Ubunzima bokuchama.
• Ubuhlungu lapho uchama.
• Ubuhlungu ngemva kokuchama.

Uma unezinye zalezi zinto, kungcono ukufuna iseluleko sezokwelapha ngokushesha.

Yimiphi imibuzo okufanele uyibuze udokotela?

Uma uya kudokotela, ungabuza imibuzo efana nale:

• Liphakeme kangakanani izinga lami le-uric acid?
• Ingabe ngizodinga ukwelashwa?
• Uhlobo luni lokudla okune-purine ephansi okufanele ngilulandele?
• Ingabe ngizodinga imithi?

Ungase ungazi nokuthi une-hyperuricemia uze uzwe ubuhlungu obubangelwa yi-gout noma itshe lezinso. Ukwenza izinguquko ezimbalwa ezincane ekudleni kwakho kanye nemikhuba yakho yokuzivocavoca kungasiza ekwehliseni amazinga akho e-uric acid, kuvimbele izimpawu zesikhathi esizayo, futhi kuthuthukise impilo yakho iyonke.

Umyalezo Wokugcina Wokuya Nasekhaya

Ngakho-ke, ukwanda kwamazinga e-uric acid, noma i-hyperuricemia, kuyisimo esidinga ukunakwa.

• Ukulawula ukudla okufanele: Nciphisa ukudla okunama-purines amaningi, njengenyama ebomvu, ukudla kwasolwandle kanye notshwala.
• Phuza amanzi amaningi: Phuza okungenani amalitha amabili amanzi ngosuku.
• Ukugcina isisindo esinempilo: Ukukhuluphala ngokweqile kuyisici esiyinhloko esithinta lokhu.
• Ukuzivocavoca njalo: Ukuzivocavoca kubalulekile ukuze ube nendlela yokuphila enempilo.
• Landela iseluleko sezokwelapha: Uma uba nezimpawu noma uthola ukuthi amazinga akho e-uric acid aphezulu, bona udokotela ukuze uthole ukwelashwa okufanele kanye neseluleko.

Uma unakekela lezi zinto, nawe ungalawula amazinga akho e-uric acid, uzivikele ezinkingeni ezifana ne-gout namatshe ezinso, futhi uphile impilo enempilo.

I- Hyperuricemia, i-Uric Acid, i-Gout, amatshe ezinso, ama-purines, ukudla, ubuhlungu bamalunga, umdlavuza