Ingabe nawe unenkinga yokuphefumula? Ake sifunde ngokuvaleka komoya.

Unjani? Namuhla sizokhuluma ngesihloko esibalulekile okufanele wonke umuntu asiqaphele. Okusho ukuthi, ukuvaleka komoya, noma njengoba abanye odokotela besibiza kanjalo, "Ukuvalwa Komoya". Kungenzeka ukuthi uke wezwa leli gama, kodwa akunandaba, ake sixoxe ngalo namuhla. Kalula nje, lokhu kusho ukuthi kukhona ukuvaleka endleleni esiphefumula ngayo singena futhi siphuma, okungukuthi, emigudwini yethu yomoya. Lokhu kufana nesimo lapho ucezu lodaka lubhajwa phakathi kwepayipi lamanzi bese amanzi eyeka ukugeleza.

Kuyini indlela yokuphefumula? Kuyini ukuvaleka?

Kulungile, ake siqale sibheke ukuthi lo moya uyini. Uma uphefumula, lowo moya ungena emzimbeni wakho, uqala ekhaleni lakho noma emlonyeni wakho, udlule emphinjeni wakho, bese wehla nge-trachea yakho, uqhume uphume uye emaphashini akho, akunjalo? Yilokho esikubiza ngokuthi umoya wonke. Ungahlukaniswa izingxenye ezimbili:

• Indlela yokuphefumula ephezulu: Lokho kusho ikhala, umlomo, umphimbo, kanye ne-larynx (lapho izwi lethu livela khona).
• Indlela yokuphefumula engezansi: Lokhu kufaka phakathi i-trachea (efana nepayipi), amagatsha ahlukana nayo (i-bronchi), kanye nezindlela ezincane zomoya ezingaphakathi kwamaphaphu.

Manje, kuyini ukuvinjelwa ? Lokhu kusho ukuthi endaweni ethile endleleni yomoya engikhulume ngayo ekuqaleni, kukhona okubhajwa endleleni yomoya, okuvimbela umoya ukuthi ungahambi. Lokhu kuvinjelwa kungaba okuphelele noma okuyingxenye. Noma ngabe yikuphi, kuphazamisa ukuphefumula.

Cabanga nje, uma imoto ishayela emgwaqweni futhi kukhona itshe elikhulu phakathi komgwaqo, imoto ayikwazi ukushayela. Yileyo ndlela okuthiwa ngayo indlela yokungena komoya ivaliwe.

Kungani indlela yokungena komoya ivalekile kanje? Ziyini izimbangela?

Kungaba nezizathu ezahlukahlukene zokuthi kungani indlela yakho yokuphefumula ivalekile. Ezinye zivele ngokuzumayo, kanti ezinye zikhula kancane kancane. Ake sibheke izimbangela eziyinhloko.

Into evamile eyenzeka ezinganeni ezincane: Into ethile ebhajwe emphinjeni

Cishe uke wezwa ngalokhu. Ikakhulukazi lapho izingane ezincane zidlala, amathoyizi amancane, izinhlamvu zemali, kanye nezingcezu zokudla (ikakhulukazi amantongomane namagilebhisi) abazifaka emlonyeni wabo zingabhajwa emphinjeni. Uma lokho kwenzeka, zingase zingakwazi ukuphefumula ngokuzumayo, okungaba yinkinga enkulu. Abantu abadala nabo bangaminza ukudla, ikakhulukazi lapho bedla ngokushesha noma bekhuluma. Siphinde sikubize ngokuthi `(Ukufisa umzimba wangaphandle)`.

Ukungezwani komzimba kanye nezimo ze-asthma

Ungacabanga nje, ukusabela okukhulu kokungezwani komzimba (i-anaphylaxis) ekudleni okuthile, emithini, noma ekutinyelweni yizinambuzane kungabangela umphimbo nolimi ukuthi kuvuvuke futhi imigudu yomoya ivaleke ngokuzumayo? Lesi yisimo esiphuthumayo .

Le nkinga ingavela nakubantu abane -asthma . Uma kwenzeka i-asthma, imigudu yomoya iyavuvukala, iminyene, futhi igcwale uketshezi olujiyile olufana ne-mucus. Lokhu kunciphisa inani lomoya ongadlula kulo. Lokhu kubizwa nangokuthi "i-Airway Obstruction".

Izifo ezahlukahlukene

Ezinye izifo, okungukuthi izifo ezithathelwanayo, nazo zingabangela ukuvaleka komoya.

• I-Croup: Isifo esithinta izingane ezincane futhi esihambisana nokukhwehlela okukhonkothayo. Sibangela ukuvuvukala kwengxenye engenhla yomphimbo.
• I-Epiglottitis: Lokhu kuyisifo esibi kakhulu. I-epiglottis, i-flap encane ngaphakathi komphimbo, iyavuvukala. Lokhu kungavimba ngokuphelele indlela yokuphefumula. (Ngenhlanhla, lokhu akusavamile manje njengoba sekukhona umuthi wokugomela).
• Uma umkhuhlane uba mubi kakhulu, noma ezimweni ezifana ne -bronchitis, amafinyila amaningi anganqwabelana futhi avale izindlela zokuphefumula.

Ezinye izizathu

Ngaphezu kwalokhu,

• Ukulimala okuqondile endleleni yokuphefumula (isb., ngenxa yengozi yemoto).
• Ukwakheka kwamaqhubu noma izimila emigwaqweni yomoya (lokhu kukhula kancane).
• Izimo ezifana nesifo samaphaphu esingamahlalakhona (i-COPD) nazo zingabangela ukuthi imigudu yomoya ivaleke kancane kancane.
• Ezinye izinkinga zokuzalwa nazo .

Ziyini izimpawu zokuvaleka komoya?

Izimpawu zingahluka kuye ngokuthi indlela yokuphefumula ivalekile kangakanani nokuthi ivinjiwe kuphi. Kodwa-ke, kunezimpawu ezivamile ezingabonakala:

• Ukukhwehlela: Ukukhwehlela okuqhubekayo, ngezinye izikhathi okuklinyayo.
• Ubunzima bokuphefumula: Ukuphefumula kuzwakala kunzima futhi kufiphaza umoya.
• Ukuphefumula: Umsindo wokukhala ovela esifubeni lapho uphefumula. Abanye abantu bathi futhi umsindo 'wokukhala'. Lolu uphawu oluvamile kubantu abane-asthma.
• I-Stridor: Lesi yisibonakaliso esethusa kancane. Kungumsindo ongavamile, ozwakala kakhulu ovela emphinjeni uma uphefumula. Lokhu kuvame ukuzwakala uma kukhona ukuvinjelwa kwendlela yokuphefumula ephezulu.
• Ubunzima bokukhuluma: Ubunzima bokuphefumula bungabangela ukuthi ukhulume kabi.
• Ubuluhlaza bebunzi nezindebe (`i-Cyanosis`): Lokhu kuyisibonakaliso esiyingozi kakhulu . Lokhu kwenzeka lapho umzimba ungatholi umoya-mpilo owanele. Uma ubona into efana nale, kufanele uye esibhedlela ngokushesha .
• Ukukhathazeka, ukwesaba: Wonke umuntu uyasaba uma engakwazi ukuphefumula, akunjalo?
• Ukudonsa imisipha yentamo nesifuba lapho uphefumula: Lokhu kubonisa ukuthi usebenza kanzima kakhulu ukuze uphefumule.

Yini okufanele siyenze uma kwenzeka into efana nale?

Ukuvaleka komoya akuyona into okufanele ithathwe kalula . Ikakhulukazi uma ngokuzumayo uba nobunzima bokuphefumula, izindebe zakho ziphenduka zibe luhlaza okwesibhakabhaka, noma kubonakala sengathi ulahlekelwa ingqondo, kufanele ushayele u-911 ngokushesha noma umyise esibhedlela esiseduze ngokushesha okukhulu.

• Uma kukhona okubhajwa emphinjeni wakho:
• Uma umuntu ekwazi ukukhwehlela, mtshele ukuthi akhwehlele kahle.Ukukhwehlela kungasiza ekususeni izinto ezibambekile.
• Uma ungakwazi ukukhwehlela, ungakwazi ukukhuluma, noma ubuso bakho bushintsha bube luhlaza okwesibhakabhaka, kunendlela ebizwa ngokuthi i-Heimlich maneuver ongayenza. Kungcono ukuba nomuntu oqeqeshwe kahle akwenze. (Lena yinto okufanele uyiqaphele ngokwehlukana.)
• Kumntwana omncane: Phendula ubuso bomntwana phezulu, wehlise ikhanda kancane, bese ushaya umhlane kancane (lokhu futhi kuyinto okudingeka yenziwe ngokucophelela).
• Zama ukugcina umuntu ezolile . Ukukhathazeka kungenza ukuphefumula kube nzima kakhulu.
• Uma umuntu ene-asthma, msize asebenzise i-inhaler yakhe uma enayo.

Into ebaluleke kakhulu ukuthi, uma ucabanga ukuthi isimo sibi kakhulu, ufune iseluleko sezokwelapha ngokushesha, ngaphandle kokuchitha isikhathi uzama ukuzenzela izinto wedwa.

Udokotela ukuxilonga kanjani lokhu? Kuyini ukwelashwa?

Uma uya esibhedlela, into yokuqala odokotela abayenzayo ukukubuza imibuzo kanye nabantu abakuphelezele bese bethola izimpawu zakho. Bese bekuhlola.

• Uma ubeka i-stethoscope esifubeni sakho futhi ulalele, uzozwa imisindo efana nokuthi ``(Ukuphefumula)`` noma ``(I-Stridor)``.
• Amazinga e-oksijini ayahlolwa (ngedivayisi encane ebizwa ngokuthi i-`pulse oximeter`).
• Ngezinye izikhathi bazo-oda i-X-ray yesifuba ukuze bahlole ukuthi kukhona yini ukuvaleka emphinjeni noma ukutheleleka emaphashini.
• Uma kudingeka uphenyo olwengeziwe, kungenziwa i -CT scan noma i-bronchoscopy (ipayipi elinekhamera efakwe emigudwini yomoya).

Ukwelashwa kuncike embangeni yokuvaleka komoya.

• Uma kukhona okubhajwe emphinjeni, kuyasuswa.
• Uma kubangelwa yi-asthma, imithi inikezwa nge-inhaler kanye ne-nebulizers.
• Uma kungenxa yokungezwani komzimba, kuzonikezwa imithi (ama-antihistamine, ama-steroid, futhi mhlawumbe nomjovo we-epinephrine).
• Uma kuyisifo esibangelwa amagciwane, kunikezwa ama-antibiotic.
• Uma ukuphefumula kunzima kakhulu, kunikezwa umoya-mpilo. Ngezinye izikhathi ukuphefumula okwenziwayo nakho kungadingeka.

Ingabe ukuvinjelwa komoya kungavinjelwa?

Kwezinye izimo, singazama ukuvimbela lezi zimo.

• Emakhaya anezingane ezincane: Gcina amathoyizi amancane, izinhlamvu zemali, nezinkinobho kude. Bheka izingane ngenkathi zidla. Unganiki ukudla okuningi ngesikhathi esisodwa.
• Uma udla: Hlafuna ukudla kwakho kahle bese udla kancane. Ukukhuluma nokuhleka ngenkathi udla kwandisa amathuba okudla okuhamba emphinjeni wakho.
• Uma une-asthma noma unesifo sokungezwani komzimba esaziwayo: Phuza imithi yakho njengoba uyalelwe udokotela wakho. Gwema izinto ezibangela ukungezwani komzimba ngangokunokwenzeka. Qaphela uhlelo lwakho lokusebenza lwe-asthma.
• Gwema ukubhema:Ukubhema kungabangela izinkinga eziningi zokuphefumula.
• Thola imijovo efanele: Imijovo isiza ekuvimbeleni ezinye izifo (isib. umkhuhlane, ukukhwehlela okukhulu).

Umlayezo Wokuya Nawe Ekhaya

Kulungile, ngakho-ke ngithemba ukuthi usunokuqonda okungcono ngalokho esikhulume ngakho namuhla, "Ukuvimbela Umoya". Nazi ezinye zezinto ezibaluleke kakhulu okufanele uzikhumbule:

• Ukuvaleka komoya kusho ukuthi kukhona ukuvaleka komoya .
• Kungaba nezizathu eziningi zalokhu – into ebambeke emphinjeni, i-asthma, ukungezwani komzimba, izifo, njll.
• Uma kuvela izimpawu ezinjengobunzima bokuphefumula, ukukhwehlela okukhulu, imisindo engavamile evela esifubeni (ukuphefumula kanzima, i-stridor), kanye nezindebe eziluhlaza okwesibhakabhaka , kungaba kubi kakhulu.
• Ikakhulukazi uma izindebe ziphenduka zibe luhlaza okwesibhakabhaka, uma ukwazi kuncipha, noma uma umuntu engakwazi ukukhuluma, kufanele alaliswe esibhedlela ngokushesha.
• Ukwelashwa kunqunywa ngokwembangela.
• Kwezinye izimo, ikakhulukazi ezinganeni ezincane, ukuqapha kungasiza ekuvimbeleni lezi zimo.

Ngiyethemba ukuthi lolu lwazi luwusizo kuwe. Hlala uphilile!

Ukuvaleka Komoya , Ukuphelelwa Umoya, Isifuba Somoya, Ukungezwani Nomzimba, Ukuqina Komphimbo, Ukuvaleka Komoya, Ukwelashwa Okuphuthumayo, Ukuphefumula Okusheshayo, I-Stridor, I-Cyanosis, I-Heimlich Maneuver