Ngezinye izikhathi, sibhekana nezingozi ezingalindelekile, akunjalo? Kungakhathaliseki ukuthi unesitho esiphukile noma ulimele emalungeni, udokotela wakho angase akuncomele 'i-splint.' Uma utshelwe ukuthi uyayidinga, kuyinto evamile ukuzizwa ungakhululekile. Kodwa ungakhathazeki—lokhu kumane kuyithuluzi lokukusiza ukuthi ululame. Ake sibheke ukuthi iyini i-splint, isebenza kanjani, nokuthi ungayinakekela kanjani nge-Nirogi Lanka.
Iyini ngempela i-splint?
Kalula nje, i-splint iyisisekeli esiqinile esenzelwe ukugcina indawo elimele yomzimba wakho, njengengalo noma umlenze, ingashukumi . Cabanga ukuthi unethambo eliphukile; ukuze lezo zingxenye zamathambo ziqondane futhi zelapheke kahle, indawo idinga ukugcinwa izinzile. Yilapho i-splint iba khona umngane wakho omkhulu ekululameni.
Umsebenzi wayo oyinhloko ukubamba amathambo aphukile noma amalunga alimele endaweni eyodwa ukuze uwavikele ngenkathi ephola. Ngezinye izikhathi, ama-splint asetshenziswa futhi ngemva kokuhlinzwa ukuze anikeze ukuzinza okwengeziwe. Ungase ucabange ukuthi awenzelwe ukuphuka kwamathambo kuphela, kodwa akunjalo. Asetshenziswa nasezimweni ezifana ne -arthritis ukunciphisa ubuhlungu nokunikeza ukwesekwa kwamalunga, noma ezimweni zokukhubazeka noma ubuthakathaka bemisipha ukusiza ukusekela izitho ezingakwazi ukusebenza zodwa.
Zenziwe ngani izinti?
Ungase uzibuze ukuthi empeleni i-splint yenziwe ngani. Iqiniso liwukuthi, ingakhiwa ngezinto ezahlukahlukene. Kungenzeka ukuthi uke wabona ezinye zenziwe ngepulasitiki , kanti ezinye zakhiwe ngensimbi noma nge-plaster yendabuko. I-splint yesimanje ivame ukusebenzisa izinto ezikhethekile ezibizwa ngokuthi i-fiberglass . Kwa-Nirogi Lanka, odokotela bethu bakhetha ngokucophelela izinto ezifanele ngokusekelwe ohlotsheni lokulimala kwakho, indawo okuyo, nokuthi uzodinga isikhathi esingakanani ukuyigqoka. Isibonelo, ukulimala komunwe omncane akudingi i-splint esindayo, enkulu. Ngokufanayo, uhlobo lwe-splint olusetshenziselwa ukuklwebheka okuncane luzohluka koludingekayo ekuqhekekeni okuyinkimbinkimbi. Okubaluleke kakhulu kithi ukuqinisekisa ukuthi i-splint yakho iqinile ngokwanele ukukunikeza ukwesekwa okufanele ngenkathi ikugcina ukhululekile ngangokunokwenzeka.
Kungani odokotela ngezinye izikhathi bencoma i-splint esikhundleni se-cast?
Cishe uke wezwa 'nge-cast,' evame ukusetshenziswa emathanjeni aphukile. Ngakho-ke, kungani udokotela engakhetha i-splint esikhundleni salokho? Isizathu silula: uma ulimele, ikakhulukazi ukuphuka, indawo ezungezile izovuvukala. Lokhu kuvuvukala kuyimpendulo yemvelo. Kulezi zimo, i-splint iyisinqumo esifanele ngoba ingalungiswa . Njengoba ukuvuvukala kushintshashintsha, i-splint ivimbela ingcindezi ukuthi ingabi lukhuni kakhulu, okuvikela ukujikeleza kwegazi lakho futhi kunciphise ubuhlungu. Ngokungafani ne-cast, eqinile futhi evalwe ngokuphelele, i-splint yenzelwe ukuthi ikhululwe noma ilungiswe kalula ngezintambo noma izinhlangothi ezivulekile.
Uma ukuvuvukala sekuphelile, udokotela wakho angase ashintshe i-banding nge-cast ehlala njalo. Empeleni, i-banding isebenza njengesinyathelo "sokuqala" ekwelashweni kwakho, ihlinzeka ngokuqina ngenkathi ivumela ukuvuvukala kwemvelo, kuyilapho i-cast inikeza ukwesekwa okuqinile okudingekayo isikhathi sokululama kwakho. Ingabe lokho kunengqondo?
Kufanele uyinakekele kanjani i-splint yakho?
Ukunakekelwa okufanele kwe-splint kubalulekile ukuze ululame ngokushesha. Ake sibheke ukuthi yini okufanele uyenze nokungafanele uyenze.
Naka ubuhlungu nokungakhululeki
Uma uzwa ubuhlungu obukhulu noma ukungakhululeki okungavamile, sicela wazise umzali noma umnakekeli ngokushesha . Kungase kube lukhuni kakhulu, kukhuhle esikhumbeni sakho, noma kubangele ingcindezi. Ungafihli ubuhlungu; xhumana nodokotela wakho ukuze bakwazi ukukulungisa. Nakuba ubuhlungu obuncane buvamile ngokulimala, noma yikuphi ubuhlungu obusha obubangelwa yi-splint kudingeka kuxazululwe.
Gcina i-splint yakho yomile!
Lokhu kubaluleke kakhulu . Ungavumeli i-splint yakho imanzi ngaphansi kwanoma yiziphi izimo. Umswakama ulimaza amandla endwangu futhi uyivimbele ekusekeleni ithambo lakho kahle. Ngaphezu kwalokho, umswakama ungaholela ekuqubukeni kwesikhumba, ukucasuka, noma ngisho nokutheleleka ngefungus . Sicela uqaphele kakhulu lapho ugeza noma ugeza.
Ungafaki izinto noma uklwebhe ngaphakathi
Kuvamile ukuzwa ukulunywa ngaphansi kwe-banding, kodwa ungafaki amapeni, amapensela, noma yiziphi izinto ezibukhali ukuze uziklwebhe . Ukwenza kanjalo kungaphula isikhumba futhi kuholele ekuthelelekeni ngamagciwane . Futhi, gwema ukufaka ama-lotion noma impuphu ngaphakathi kwe-banding, njengoba lokhu kungabamba umswakama futhi kubangele ukucasuka kwesikhumba.
Qapha isikhumba sakho
Hlola njalo imiphetho ye-splint ukuze ubone ukuthi isikhumba sakho sibomvu, sinamabala, noma sishintshe umbala . Nakisisa izindawo lapho i-splint iqala futhi iphela khona. Uma ubona lezi zimpawu, khuluma nomnakekeli wakho ngokushesha, ngoba kungase kubonise ukuthi i-splint ayifakwanga kahle. Futhi, uma ubona iphunga elibi, libike, ngoba kungaba uphawu lokutheleleka.
Ungageza kanjani nge-splint?
Umbuzo ovamile uthi, 'Ngigeza kanjani ngalokhu?' Uma udokotela wakho ekuyalile ukuthi ugcine i-banding igqoke, ukuyigcina yomile kuyinto eza kuqala kuwe .
Nansi indlela ongakuphatha ngayo lokhu:
- Ukugeza ebhavini kulula kunokusebenzisa ishawa ngoba kulula kakhulu ukugcina i-splint yakho yomile. Njengoba imizi eminingi ingenawo amabhavini, kuzodingeka uthathe izinyathelo zokuphepha ezengeziwe. Uma ugeza ngesitsha, gcina ilunga elino-splint kude kakhulu namanzi ngangokunokwenzeka.
- Ngaphambi kokuba ugeze, mboza i-splint yakho ngokucophelela ngesikhwama sepulasitiki . Isikhwama esikhulu esingangenwa ngamanzi (njengesikhwama sikadoti esihlanzekile) sisebenza kahle kakhulu. Vala imbobo ephezulu ngokuphephile ngamabhande enjoloba noma ngeteyipu engangenwa ngamanzi ukuze uvimbele noma yimaphi amanzi ukuthi angangeni. Ukufaka i-leg emasakeni amabili kunikeza isivikelo esingcono nakakhulu.
- Ngesikhathi ugeza, zama konke okusemandleni akho ukugcina umlenze one-banding ungaphezulu kwamanzi . Uma usebenzisa ibhavu, libeke onqenqemeni. Uma usebenzisa isitsha, cela umuntu omdala akusize ugcine i-banding yomile.
- Uma ufaka amanzi kuyo ngephutha noma i-splint imanzi kancane, sebenzisa umshini wokomisa izinwele endaweni epholile noma umane uqondise ifeni kuyo ukuze uyomise . Ungalokothi usebenzise ukushisa, ngoba kungalimaza impahla ye-splint (ikakhulukazi ipulasitiki) noma kushise isikhumba sakho.
Okubalulekile: Uma i-splint iba manzi kakhulu noma amanzi engena ngaphakathi, tshela abazali bakho noma abanakekeli bakho ngokushesha ukuze bakwazi ukuxhumana nodokotela wakho. Ungayinaki i-splint emanzi, ngoba kungase kudingeke ukuthi ishintshwe.
Isikhathi sokuxhumana nodokotela wakho ngokushesha!
Uma ugqoke i-splint, kungase kuvele izinkinga ezincane, kodwa uma uhlangabezana nanoma yiziphi izimpawu ezilandelayo, yazisa udokotela wakho noma abazali bakho ngokushesha . Ungazinaki lezi zimpawu eziyisixwayiso:
- Ubuhlungu obukhulu noma obungabekezeleleki obungathuthuki ngisho nangemva kokuthatha imithi yobuhlungu enikezwe udokotela.
- Ukuvuvukala, ukushintsha kombala (isib., ukuba luhlaza okwesibhakabhaka noma ukuphaphathekile), ukungazweli, ukuqaqamba, noma ukulahlekelwa umuzwa eminweni noma ezinzwaneni zesitho esiqhekekile. Lokhu kungabonisa ukugeleza kwegazi okulinganiselwe noma ukucindezeleka kwemizwa.
- I-bant izwakala iqine kakhulu, ikhululekile kakhulu, noma ingafakwanga kahle . Uma ingaqinile, ayikwazi ukukunikeza ukwesekwa okudingekayo kokulimala kwakho.
- I-banding iphukile, iphukile, noma yonakele ngandlela thile . Kumele ilungiswe ngokushesha ukuze kugcinwe isivikelo esifanele.
- Iphunga elibi noma ukuphuma kwamanzi okuvela ngaphakathi kwe-banding, okungaba izimpawu zokutheleleka.
- Ukuqala umkhuhlane .
Kunoma yisiphi salezi zimo, sicela uxhumane nodokotela wakho ngokushesha.
Amathiphu Abalulekile Okufanele Uwathathe Ekhaya
Ngithemba ukuthi manje usuqonda kangcono indlela yokuphatha i-banding yakho. Khumbula, cabanga nge-banding yakho njengomngane osiza ukulimala kwakho ukuthi kuphole. Kungumthwalo wakho ukuyinakekela kahle . Yisebenzise njengoba nje udokotela wakho ekuyalile, bese ulandela zonke ezinye izeluleko zezokwelapha, njengokuphakamisa isitho noma ukufaka iqhwa njengoba kuyalelwe.
Hlala unethemba! Ukuba ne-splint kungaba yinselele—kungenza ukulala noma ukugqoka kube nzima—kodwa kungokwesikhashana nje. Uma uyinakekela, uzobuyela emisebenzini oyithandayo ngokushesha. Uma usuphulukisiwe ngokuphelele, ngeke ukhumbule ukuthi wake wayigqoka!
Hlala unesibindi futhi unakekele. Ngikufisela ukululama okusheshayo! Uma unemibuzo, zizwe ukhululekile ukubuza udokotela wakho eNirogi Lanka.
Amagama angukhiye: I-splint, ukwaphuka, ukululama kokulimala, ukwesekwa kwamalunga, ukunakekelwa kwe-splint, iseluleko sezokwelapha, impilo yezingane
