Ingabe inkumbulo yakho kanye nokucabanga kwakho kuyashintsha? Ake sifunde ngezifo eziwohlokayo zemizwa.

Wake wacabanga ukuthi amangqamuzana amancane ebuchosheni bethu, abizwa ngokuthi ama-neurons, angaba buthaka kancane kancane, ashintshe inkumbulo yethu, indlela esicabanga ngayo, indlela esihamba ngayo, nendlela esikhuluma ngayo? Ngezinye izikhathi siye sakubona lokhu kwenzeka kubantu bethu asebekhulile. Yilokho esikubiza ngokuthi iqembu lezimo ezibizwa ngokuthi i-Neurodegenerative Diseases . Nakuba lokhu kungase kuzwakale njengegama elinzima, ake sixoxe ngakho kalula nangomusa.

Ziyini lezi zifo eziwohloka ngenxa yemizwa?

Kalula nje, lezi yiqembu lezifo ezilimaza futhi zibhubhise kancane kancane amangqamuzana ohlelweni lwethu lwezinzwa, ikakhulukazi ebuchosheni . Cabanga ngale ndlela: njengoba nje ukhuni lubola ngokuhamba kwesikhathi, lezi zifo zibhubhisa kancane kancane amangqamuzana ebuchosheni bethu. Lezi zifo ngokuvamile aziveli ngokuzumayo, zikhula kancane kakhulu . Ngakho-ke, kuthatha isikhathi eside ukuthi izimpawu zivele, ngezinye izikhathi ngisho nakamuva empilweni.

Lesi akusona isifo esisodwa. Njengezinto eziningi ngaphansi kwesambulela esisodwa, kunezinhlobo eziningana zezifo ngaphansi kwaleli gama.

Yiziphi izinhlobo eziyinhloko zalezi zifo?

Ake sibheke ezinye zezinhlobo eziyinhloko zalezi zifo eziwohloka ngenxa yokuphazamiseka kwemizwa. Kodwa lezi akuzona zodwa, ziningi nezinye.

Izifo zohlobo lwe-dementia

Lokhu kubangela umonakalo kancane kancane ezingxenyeni ezahlukene zobuchopho, futhi amangqamuzana ezinzwa abizwa ngokuthi ama-neurons kulezo zindawo ayafa. Izimpawu zingahluka kakhulu kuye ngendawo yobuchopho eyonakele.

Isibonelo: Isifo i-Alzheimer's , i-frontotemporal dementia, i-chronic traumatic encephalopathy (CTE), kanye ne-Lewy body dementia kungokwalesi sigaba.

Izifo Ezisusa I-myelin

Amangqamuzana ethu ezinzwa azungezwe yisivikelo esivikelayo esibizwa ngokuthi i-myelin . Kufana nepulasitiki emboze ucingo. Lesi sivikelo yisona esivumela imiyalezo yezinzwa ukuthi ihambe kahle. Lezi zifo ziyalimaza leso sivikelo se-myelin.

Izibonelo: I-Multiple Sclerosis (MS) , i-Neuromyelitis Optica Spectrum Disorder (NMOSD).

Izifo zohlobo lwe-Parkinsonism

Lokhu kubangelwa ukulimala kwama-neurons akhethekile ebuchosheni bethu, ikakhulukazi lawo aqondisa futhi alawule kahle ukunyakaza kwemisipha .

Izibonelo: Isifo sikaParkinson kanye nezinye izimo zikaParkinson ezibonisa izimpawu ezifana nesifo sikaParkinson.

Izifo Zezinzwa Zezinzwa Zezinzwa

Lokhu kuvela lapho ama-neurons alawula ukunyakaza kwethu efa .

Izibonelo: I-Amyotrophic Lateral Sclerosis (ALS) (ebizwa nangokuthi "isifo sikaLou Gehrig"), i-Progressive Supranuclear Palsy (PSP).

Izifo zePrion

Lezi zikhethekile kakhulu. Lezi zifo, ezibangelwa ukugoqeka kweprotheni, zibangela ukulimala okukhulu kobuchopho esikhathini esifushane kakhulu . Esikhathini esiningi, lezi ziguli aziphili isikhathi esingaphezu konyaka.

Isibonelo: Isifo iCreutzfeldt-Jakob siwuhlobo oluvame kakhulu. Ngezinye izikhathi lokhu kungabangelwa izici zofuzo.

Into ebalulekile ukuthi kungase kube nezici ezithile ezivamile kanye nokuxhumana phakathi kwalezi zifo ezahlukene eziwohlokayo. Ezinye izifo zingase zibe nezimpawu ezifanayo kanye nezimbangela ezifanayo.

Zivame kangakanani lezi zifo ngempela?

Nakuba izifo eziwohloka kwemizwa zingajwayelekile kakhulu, abacwaningi bathole ukuthi abantu abangaphezu kwezigidi ezingu-50 emhlabeni wonke banalezi zimo. Lokho kusho ukuthi kuvamile ukuthi omunye wethu ezwe ngazo.

Lezi zifo zivame ukuhlotshaniswa kakhulu nokuguga . Zivame kakhulu kubantu abaneminyaka engaphezu kwengu-65 ubudala. Kodwa-ke, ezinye izifo, njengesifo sikaHuntington kanye ne-ALS, zingavela ebancane. Ngokusho kwe-World Health Organization (WHO), inani labantu abaneminyaka engaphezu kwengu-65 ubudala kulindeleke ukuthi liphindwe kabili eminyakeni engama-30 ezayo. Lokhu kusho ukuthi inani labantu abanalezi zifo eziwohlokayo kungenzeka lande ngesilinganiso esifanayo.

Ziyini izimpawu zezifo ze-neurodegenerative?

Izimpawu zalezi zifo ziyahlukahluka kakhulu . Ezinye izimpawu zingakwenza ucabange ukuthi lesi yisifo sobuchopho. Kodwa-ke, ezinye izimpawu zingahluka kakhulu kangangokuthi azikwazi ukubonwa ngaphandle kokuhlolwa okukhethekile kwezokwelapha.

Ngokuvamile, izimpawu ezinjalo zingabonakala kuye ngohlobo lwesifo:

• Izifo ezifana ne-dementia: ukudideka, ukulahlekelwa yinkumbulo, ubunzima bokucabanga noma ukugxila, kanye nezinguquko zokuziphatha.
• Izifo ezilimaza i-myelin: ukungazweli, ubuhlungu, ukudikiza kwemisipha, ukulahlekelwa yibhalansi noma ukukhubazeka, ubunzima bokuhamba, kanye nokukhathala.
• Izifo ezifana ne-Parkinsonism: ukunyakaza okuhamba kancane, ukuthuthumela ezithweni, izinkinga zokulinganisela, ukuhudula izinyawo phansi lapho uhamba, ukugoba phambili.
• Izifo Zezinzwa Zezinzwa: Lezi zithinta izingxenye zobuchopho kanye nesimiso sezinzwa ezilawula imisipha. Njengoba ama-neurons kulezo zingxenye efa, ukulawulwa kwemisipha kuyalahleka. Lokhu kungaholela ebuthakathakeni futhi ekugcineni kukhubazeke .

Kungani lezi zimpawu zihluka kangaka?

Kunezizathu eziningana zokuthi kungani izimpawu zingahluka kumuntu nomuntu, ngisho noma isifo esifanayo:

• Akuwona wonke umuntu ofana nobuchopho bakhe:Azikho izingqondo ezimbili ezidalwe noma ezisebenza ngendlela efanayo, ngakho-ke ngisho nesifo esifanayo singathinta abantu ababili ngendlela ehlukile.
• Kunezizathu eziningi ezenza lezi zifo zikhule: Ngisho noma kuyisifo esifanayo, izimbangela ezisithintayo zihlukile kakhulu.
• Izimpawu zincike endaweni ethintekile: Izimpawu zincike engxenyeni yobuchopho bakho noma yesimiso sezinzwa esonakele.

Yiziphi izimbangela zalezi zifo?

Odokotela bangathola imbangela eyodwa yezifo ezithile eziwohlokayo zemizwa. Kodwa ezimweni eziningi, ayikho imbangela eyodwa . Ucwaningo lukhombisile ukuthi izici eziningana ziyahlangana ukuze zibangele lezi zifo. Ngezinye izikhathi odokotela bangase bangakwazi ukuthola imbangela nhlobo. Lokhu kuyadabukisa ngempela isiguli nomndeni waso.

Kuze kube manje, ochwepheshe sebethole izimbangela eziningi ezingaba khona kanye nezici eziyingozi zalezi zifo. Zingahlukaniswa ngezigaba eziningana eziyinhloko:

• Ubudala: Isici esiyinhloko esithinta ukukhula kwalezi zifo ukuguga . Ingozi yokuthola lesi sifo iyanda njengoba iminyaka ikhula. Nakuba ezinye izifo zingaqala zisencane, azivamile.
• Izakhi zofuzo: Izifo eziningi eziwohlokayo zemizwa zihlotshaniswa nomlando womndeni. Lokhu kusho ukuthi ezinye izinguquko zezakhi zofuzo zingadluliselwa ezizukulwaneni ngezizukulwane. Izinguquko ezintsha zezakhi zofuzo zingavela, noma inhlanganisela yezakhi zofuzo ingathinteka.
• Indawo: Indawo ohlala kuyo ingaba nomthelela omkhulu kulezi zifo. Izinto ezifana nokungcoliswa komoya, ukuchayeka kumakhemikhali kanye nobuthi, izinhlobo ezithile zokutheleleka, kanye nendawo ohlala kuyo (isibonelo, amazinga e-vitamin D ayancipha njengoba usondela eduze kwe-equator, okuye kwahlotshaniswa nezifo zohlobo lwe-dementia).
• Umlando wezokwelapha: Izifo zakho zangaphambilini kanye nemicimbi yezempilo kungathinta ukukhula kwalezi zifo. Izibonelo zifaka phakathi umdlavuza, izifo ezithile, kanye nokulimala ekhanda.
• Imikhuba, imikhuba, kanye nokukhetha: Ziningi izinto ezithinta lokhu, okuhlanganisa lokho okudlayo nokuphuzayo, ukuthi usebenza kangakanani, ukuthi usebenzisa imikhiqizo kagwayi, nokuthi uphuza utshwala obungakanani.

Yiziphi izinkinga ezingaba khona ngenxa yalezi zifo?

Ngenxa yokuthi lezi zifo zilimaza ubuchopho kanye nesimiso sezinzwa, amathuba okuba nezinkinga aphezulu. Njengoba umonakalo ukhula, amakhono alawulwa yilezo zingxenye ezonakele ayalahleka.

• Ukuphazamiseka kokunyakaza: Ukwehla kwamandla, ukuguquguquka, ukushesha, kanye nesikhathi sokusabela, okwandisa ingozi yokuwa nokuphuka.
• Izinkinga ze-motor neuron: Ukukhubazeka okuqhubekayo. Uma lokhu kuthinta imisipha yokuphefumula, ingozi yokuthola izifo zokuphefumula ezifana ne-pneumonia iyanda.
• Izifo zohlobo lwe-dementia:Inkumbulo, ukwenza izinqumo, kanye namakhono okucabanga ayawohloka. Njengoba lokhu konakala, abasakwazi ukucabanga ngokuphepha kwabo futhi abasakwazi ukuhlala bodwa.

Zitholakala kanjani lezi zifo? (Ukuxilongwa)

Indlela yokuthola isifo esiwohlokayo sezinzwa iyahlukahluka kuye ngesifo. Odokotela bavame ukuqala ngokuhlola izinzwa bese bebuza wena noma umndeni wakho ngezimpawu zakho kanye nomlando wezokwelapha.

Ezinye izifo zingatholakala ngokuhlolwa okukhethekile:

• Ukuhlolwa kwelabhorethri: Ezinye izifo zingatholakala ngezinto ezifana nokuhlolwa kwegazi kanye nokuhlolwa kofuzo.
• Ukuskena izithombe: Ukuhlolwa okufana nokuskena kwe-CT kanye nokuskena kwe-MRI kubaluleke kakhulu ekuxilongeni lezi zifo. Lokhu kuvumela odokotela ukuthi "babone" ubuchopho bakho. Banganquma ukuthi kukhona yini ukulimala kobuchopho, izinguquko, noma esinye isizathu.
• I-Histopathology ngemva kokufa: Ezinye izifo, njengesifo sikaPick noma i-chronic traumatic encephalopathy (CTE), azikwazi ukuhlonzwa ngokunembile ngesikhathi umuntu esaphila. Nakuba odokotela bengase bakusole, kungaqinisekiswa kuphela ngokuhlola izicubu zobuchopho ngaphansi kwe-microscope ngemva kokuhlolwa kwesidumbu .

Kuye ngesimo sakho noma izimpawu zakho, kungase kwenziwe ezinye izivivinyo. Udokotela wakho ungumuntu ongcono kakhulu ukukutshela ukuthi yiziphi izivivinyo ezifanele wena nokuthi kungani zenziwa.

Ingabe ikhona indlela yokwelapha izifo eziwohlokayo? Zingelapheka?

Ngeshwa, akuzona zonke lezi zifo eziwohloka ngenxa yemizwa ezingelapheka . Lezi zifo zibhubhisa amangqamuzana obuchopho futhi azikwazi ukuguqulwa.

Kodwa-ke, ezinye izifo eziwohloka ngenxa yemizwa zingelashwa , kuye ngokuthi imbangela yalesi sifo ibangelwa yini. Ezinye izifo zingelashwa ngqo ukulawula, ukunciphisa, noma ukunciphisa imiphumela yalesi sifo. Nakuba ezinye izifo zingelashwa ngqo, ukwelapha izimpawu kungasiza ekuthuthukiseni ikhwalithi yokuphila .

Ngenxa yokuthi kunezindlela eziningi zokwelapha ezahlukene, udokotela wakho ungumuntu ongcono kakhulu ukukutshela ukuthi yiziphi izindlela zokwelapha ezitholakalayo nokuthi yini abayincomayo. Ulwazi abalunikezayo lunembile kakhulu futhi luhambisana nesimo sakho kanye nomlando wezokwelapha. Bazokutshela nangemiphumela emibi, izinkinga, nezinto okufanele uziqaphele.

Kuthiwani uma nginalolu hlobo lwesifo?

Ngenxa yokuthi kunezinhlobo eziningi zezifo eziwohlokayo zemizwa, okuzokwenzeka kuwe kuncike ezintweni eziningi. Ezinye izifo ziba zimbi kakhulu ngamazinga ahlukene; ezinye zingathatha iminyaka noma amashumi eminyaka ukuba zibe zimbi kakhulu. Ezinye zingaba zimbi kakhulu ngokushesha. Ngakho-ke, udokotela wakho ungumuntu ongcono kakhulu ukukutshela ukuthi yini ongayilindela.

Uma unesifo sokuwohloka kwemizwa isikhathi eside, kulapho amathuba okuba nezinkinga anda khona. Ngokudabukisayo, lezi zimo zinganciphisa izinga lempilo yakho futhi ekugcineni ziholele ekufeni (noma zibe nomthelela kwenye into ebangela ukufa).

Lezi zifo zihlala isikhathi esingakanani?

Uma lezi zifo seziqalile, ziba yizimo ezihlala njalo, ezihlala isikhathi eside .

Ingabe ikhona indlela yokuzivikela ngokuphelele kulezi zifo?

Izifo eziwohlokayo ze-neurogenerative zikhula ngezindlela esingakaze sizicabange ukuthi zingenzeka. Ngokuvamile, zikhula ngezizathu ezingaqondakali ngokugcwele. Ngenxa yalezi zizathu zombili, azinakuvinjelwa .

Ngakho-ke yini esingayenza ukuze sinciphise ingozi?

Nakuba lezi zifo zingenakuvinjelwa, kunezinto ongazenza ukuze unciphise ingozi yakho yokuzithola. Njengoba lezi zifo zivame ukubangelwa yinhlanganisela yezici, ukunciphisa inani lezici kungasiza ekunciphiseni ingozi yakho.

Kunezinyathelo eziningana ongazithatha ukuze unciphise ingozi yakho:

• Yidla ukudla okulinganiselayo: Lokho okudlayo kuthinta impilo yobuchopho bakho. Ukudla okungekuhle kungenza ubuchopho bakho bube sengozini enkulu yalolu hlobo lwesifo. Kungaholela nakwezinye izimo ezifana nesifo sohlangothi .
• Hlala umatasa ngokomzimba futhi ulondoloze isisindo esinempilo: Isisindo sakho kanye nezinga lomsebenzi nakho kuthinta ubuchopho bakho. Izinkinga ezihlobene nesisindo, ikakhulukazi izinkinga zokujikeleza kwegazi njengomfutho wegazi ophakeme, kanye nezifo ze-metabolic ezifana nesifo sikashukela sohlobo 2, nazo zingaba nomthelela kulokhu.
• Gqoka izingubo zokuzivikela uma kudingeka: Ukulimala ekhanda, ikakhulukazi ukuxhuzula kanye nokulimala kobuchopho okubuhlungu , kwandisa kakhulu ingozi yokuthola lezi zifo. Ngakho-ke, izingubo zokuzivikela ziyithuluzi eliwusizo lokuvimbela ukulimala nokuvikela impilo yobuchopho esikhathini eside.
• Bona udokotela wakho womndeni minyaka yonke: Lokhu kungasiza ekuvimbeleni noma ekubambezeleni ukuthuthukiswa kwezimo ezingamahlalakhona ezingaba nomthelela ezifweni eziwohlokayo zemizwa kamuva ekuphileni. Lokhu kuvakasha kungasiza nasekutholeni lezi zifo kusenesikhathi. Eziningi zalezi zifo kulula ukuzelapha ezigabeni zokuqala.

Uma nginalolu hlobo lwesifo, ngingazinakekela kanjani?

Uma unesifo esiwohloka ngenxa yemizwa, ungase ukwazi ukuzinakekela ekuqaleni, kodwa uzodinga usizo ngokuhamba kwesikhathi. Ubude besikhathi ongazinakekela ngaso buxhomeke ezintweni eziningi, njengesifo onaso nezinye izinkinga zempilo.

Kuthiwani uma ungakwazi ukwenza izinqumo? Ake sicabange ngalokho futhi?

Uma uthola ukuthi unesifo sokuwohloka kwemizwa futhi ungakwazi ukuzenzela izinqumo, kubalulekile ukukhuluma nabantu obathembayo ngalokho ongathanda kwenzeke. Le ngxoxo ingaba nzima, kodwa izoqinisekisa ukuthi bayazi izifiso zakho futhi bazokwenza ngokufanele. Lokhu kuyinto enhle kakhulu kuwo wonke umuntu, kungakhathaliseki ukuthi unasiphi isifo.

Abantu okufanele ukhulume nabo ngalokhu:

• Udokotela wakho womndeni kanye/noma ochwepheshe abaphatha isimo sakho.
• Umndeni wakho oseduze.
• Ummeli wakho (uma ekhona).
• Ezinye izihlobo nabangani obathembayo futhi onomuzwa wokuthi bangakwenza izinqumo zokuphila nokufa.

Izihloko okufanele ukhulume ngazo nabo:

• Uma kudingeka, ubani ongathanda ukukukhulumela futhi akwenzele izinqumo?
• Izindaba zezimali ezihlobene nezindleko zokwelashwa kwakho.
• Izifiso zakho mayelana nezinto ezifana nokunakekelwa kokuphela kwempilo, incwadi yefa yokugcina kanye nesivumelwano, kanye neGunya Lommeli .
• Yini oyithandayo ngokwelashwa okusindisa impilo noma okwelula impilo?

Le ngxoxo ingase izwakale ingakhululekile futhi inzima, kodwa ukuba nalezi zingxoxo ngaphambi kokuba sekwephuzile kuzoqinisekisa ukuthi abathandekayo bakho bayazi izifiso zakho uma ungakwazi ukukhuluma.

Ngaphezu kwale ngxoxo, kungumqondo omuhle ukubhala phansi izifiso zakho nezinqumo zakho . Cabanga ngokudala amadokhumenti asemthethweni achaza ukuthi kwenzekani uma ungakwazi ukuzinakekela noma ukwenza izinqumo ngempilo yakho. Ungathola usizo kummeli, kodwa ungazidala nawe ezinye zazo (kungadingeka ukuthi zisayinwe ngummeli).

Unakekela kanjani othandekayo wakho uma enalolu hlobo lokugula?

Uma othandekayo wakho enesifo sokuwohloka kwemizwa, ongakwenza kuzoncika ohlotsheni lwesifo anaso, ukuthi sibi kangakanani, nokuthi ngabe unezinye izinkinga zempilo yini. Bona noma udokotela wabo bangakutshela kangcono ukuthi yini abayidingayo.

Abantu abaningi abanalezi zifo bakuthola kunzima ukukhuluma ngalokho ababhekene nakho. Abaningi besaba ukuthi ikusasa liphetheni. Lokhu kungenza kube nzima ukucela usizo. Banamahloni okucela usizo, futhi umcabango wokuthi kufanele bathembele kwabanye ungakucindezela.

Uma othandekayo wakho enalesi simo, kunezinto ezimbalwa ongazenza futhi uzikhumbule:

• Ungabaphathi njengomthwalo noma njengomuntu ongenakuzisiza. Lezi zifo zenza kube nzima ukwenza izinto ezazilula ngaphambili. Ekugcineni, ngisho nezinto ezilula njengokugeza, ukugqoka, nokuya endlini yangasese zingaba nzima. Baphathe ngenhlonipho nothando olufanayo nolwanoma ubani omunye. Khumbula, bangumuntu omthandayo, hhayi ukugula abanakho.
• Babuze ukuthi yini abayidingayo. Ngezinye izikhathi, umuntu osesimweni esinzima udinga umuntu ozokhuluma naye. Uma othandekayo wakho ekhuluma nawe, kuwumqondo omuhle ukubabuza ukuthi bayamdinga yini umuntu ozolalela, noma ukuthi badinga imibono, iziphakamiso, noma usizo.
• Zinikele ukusiza. Kungaba nzima ngomuntu omthandayo ukucela usizo. Bangase bangafuni ukulucela, noma bangase bazizwe sengathi abaludingi. Ngezinye izikhathi, ukusiza ngezinto ezincane kungenza kube lula ngabo ukuthembela kuwe lapho bedinga usizo olwengeziwe. Ungasiza ngokubayisa kudokotela, ukubasiza ngokuyothenga, noma ukubasiza ngemisebenzi yasekhaya.
• Zinakekele nawe.Abanakekeli bangakhathala ngokwengqondo nangokomzimba (ukukhathala kwabanakekeli) . Kunzima ukunakekela abanye uma ungazinakekeli. Kubalulekile futhi ukuqonda ukuthi othandekayo wakho angadinga ukunakekelwa okwengeziwe kunalokho ongakunikeza. Ukuzama ukubanakekela ngaphandle kokuqeqeshwa nezinsiza onazo kungenza umonakalo omkhulu kunokuhle.

Kufanele simbone nini udokotela?

Uma unezimpawu ezihlobene nobuchopho ezithinta indlela yakho yansuku zonke noma umsebenzi, bona udokotela noma nini . Ukutholwa kusenesikhathi kwezifo eziwohlokayo kungenza umehluko omkhulu ekulawuleni izinga lesi sifo esiba sibi ngalo.

Uma wazi ukuthi unesifo esiwohlokayo sezinzwa, funa iseluleko sezokwelapha ngisho nangalezi zikhathi:

• Uma udokotela wakho ekunike isikhathi sokubonana nodokotela . Ukuya kulezi zikhathi kusiza udokotela wakho ukuthi aqaphele isimo sakho futhi ancome noma yikuphi ukwelashwa okudingekayo noma izinguquko zendlela yokuphila.
• Uma ubona ushintsho ezimpawini zakho , lezi zinguquko zingaba ulwazi olubalulekile okufanele udokotela wakho alucabangele lapho ekuqapha futhi ekunakekela.
• Uma ubona imiphumela emibi noma izinguquko ekusebenzeni kahle kokwelashwa kwakho . Ukwelashwa, njengemithi, kungaba yinto engasebenzi kahle ngokuhamba kwesikhathi. Tshela udokotela wakho uma ubona izinguquko ekusebenzeni kahle kokwelashwa kwakho. Lokhu kuzosiza ukulungisa ukwelashwa kwakho futhi kuqaphe isimo sakho.

Udokotela wakho angase akutshele nangezinye izinto okufanele umbone ngazo maduze, noma ezidinga ukunakekelwa kwezokwelapha ngokushesha.

Ekugcineni, umyalezo okufanele uthathwe ekhaya

Uma uthola ukuthi unesifo esiwohlokayo sezinzwa, ungase uzizwe ushaqekile, wesaba futhi uthukuthele. Kungaba nzima ukubhekana nomcabango wokungakwazi ukuzinakekela noma ukuhlala wedwa. Uma unomuntu omthandayo onalesi sifo, ungase uzizwe ngendlela efanayo.

Izifo eziwohloka ngenxa yokuphazamiseka kwengqondo zihlala njalo futhi azilapheki. Kodwa ochwepheshe nabacwaningi bahlala bethola izindlela ezintsha zokuxilonga nokwelapha lezi zifo . Lokho kusho ukuthi odokotela bangenza okwengeziwe ekwelapheni lezi zifo, bakusize uphile isikhathi eside, futhi bathuthukise ikhwalithi yempilo yakho ngangokunokwenzeka. Ngaleyo ndlela, unganciphisa umthelela lezi zifo ezinawo empilweni yakho futhi ugxile ezintweni ezibaluleke kakhulu kuwe. Ungalokothi ulahle ithemba, landela iseluleko sikadokotela wakho, futhi ukhulume nabathandekayo bakho ngalokhu.

Izifo Zokuwohloka Kwemizwa, Izifo Zobuchopho, Isimiso Sezinzwa, Isifo Sokuwohloka Kwengqondo, Isifo Se-Alzheimer, Isifo SikaParkinson, Ukulahlekelwa Yinkumbulo, Ukuguga