Ingabe nawe uzwa ubuhlungu obuhlala njalo emhlane nasentanyeni? Mhlawumbe kungenxa yokuthi usebenza ehhovisi futhi uhlala amahora amaningi. Noma abanye abantu banezikhathi zokuphila lapho bekhathala izinto ezifana ne-migraines. Ngisho noma uthatha umuthi wobuhlungu obunjalo, ngezinye izikhathi uthola impumuzo yesikhashana kuphela. Kodwa, ubuwazi ukuthi kukhona indlela ekhethekile yokwelapha ngesandla yobuhlungu obunjalo bemisipha namathambo? Yilokho esikubiza ngokuthi i-OMT, noma i-Osteopathic Manipulation Treatment. Ake sixoxe ngalokhu namuhla.
Kalula nje, iyini i-OMT?
I-OMT iyindlela yokwelapha lapho udokotela esebenzisa khona izandla zakhe ukulawula imisipha, amalunga, nezinye izicubu zomzimba wakho. Empeleni, akuyona nje i-massage. Yenziwa odokotela abaqeqeshwe ngokukhethekile. Umgomo oyinhloko walokhu kwelashwa ukuhlonza ukungalingani ohlelweni lwemisipha yomzimba wakho, ukuzilungisa, nokusiza umzimba ukuthi uziphilise.
Cabanga ngemizimba yethu njengemoto. Uma ukuma kwesondo lemoto kungahambelani, kuvela izinkinga ezifana nokudonsa kwemoto eceleni kanye nokuguga kwamathayi. Ngokufanayo, uma kukhona ushintsho oluncane ekumeni kwamathambo, amalunga, kanye nemisipha yomzimba wethu, kungabangela izinhlungu ezahlukene kanye nezinye izinkinga zempilo. Ukwelashwa kwe-OMT kusebenza ukulungisa lokho kuma.
Ubani owenza lokhu kwelashwa? Umehluko phakathi kodokotela be-DO kanye nodokotela be-MD
Lokhu kwelashwa kuvame ukwenziwa odokotela abaziwa ngokuthi ama-DO (Odokotela be-Osteopathic Medicine). Kodwa-ke, odokotela be-MD (Odokotela Bezokwelapha) abaqeqeshwe ngokukhethekile ngalokhu nabo bangakwenza.
Nakuba thina eSri Lanka singajwayelene kakhulu negama elithi DO, bobabili laba besilisa bangodokotela abanelayisensi ephelele. Kodwa-ke, kunomehluko omncane endleleni abaphatha ngayo ezokwelapha.
- MD (Odokotela Bezokwelapha): Odokotela yibo esivame ukubazi. Basebenzisa izindlela zendabuko njengomuthi nokuhlinzwa ukwelapha isifo noma uphawu.
- DO (Odokotela Bezokwelapha Nge-Osteopathic): Esikhundleni sokwelapha isifo esisodwa kuphela, laba odokotela bagxila emzimbeni wonke wesiguli, engqondweni, nasendleleni yokuphila . Okusho ukuthi, babheka impilo yonke yomuntu ukuze bathole imbangela yalesi sifo. I-OMT iyindlela eyodwa yokwelapha abayisebenzisayo.
Obani abangazuza ekwelashweni kwe-OMT?
Abantu abaningi baphendukela ku-OMT ngenxa yobuhlungu bomhlane, ubuhlungu bentamo, kanye ne-migraines. Kodwa-ke, lokhu kwelashwa kungasetshenziswa kwezinye izimo eziningi. Noma ubani kusukela ezinganeni ezincane kuya kwasebekhulile angazuza kukho.
Isibonelo, i-OMT ingasiza omama abakhulelwe abanezinhlungu emhlane kanye nokungalali. I-OMT ingaba usizo nakwezinye izinsana ezine-colic, ubunzima bokuncelisa, kanye nokutheleleka kwendlebe okuvamile.
Ngezansi kunezinye izimo lapho ukwelashwa kwe-OMT kunganikeza khona impumuzo.
| Uhlelo oluyinkinga | Izibonelo |
|---|---|
| Izinkinga zesistimu yokuphefumula | Isifuba somoya, izifo ze-Sinus |
| Izinkinga zesistimu yokugaya ukudla | I-IBS (I-Irritable Bowel Syndrome), Ukuqunjelwa |
| Ubuhlungu obuhlala isikhathi eside | I-Fibromyalgia, Isifo Samathambo |
| Izinkinga zamathambo nemisipha | Ubuhlungu bamalunga, i-carpal tunnel syndrome |
| Izinkinga ngesikhathi sokukhulelwa | Ukuvuvukala kwemilenze (i-Edema), ubuhlungu be-sciatica (i-Sciatica) |
| Ukulimala kwezemidlalo | Ukulimala kokucindezeleka okuphindaphindiwe |
Okubaluleke kakhulu, lapho i-OMT ibuyisela ibhalansi yesakhiwo somzimba, ukuhlinzekwa kwegazi kanye nokusebenza kwemizwa ezithweni ezihambisanayo kuyathuthuka. Lokhu kuthuthukisa impilo yalezo zitho.
Ukwelashwa kwe-OMT kusebenza kanjani?
Lokhu kwelashwa kuqukethe izinyathelo eziningana.
1. Ngaphambi kokwelashwa
Okokuqala, udokotela wakho uzokhuluma nawe kahle. Uzokubuza ngezimpawu zakho, indlela ophila ngayo, ukudla okudlayo, ukulala kwakho, kanye nempilo yakho yengqondo. Lokhu kuzonikeza udokotela isithombe esiphelele sendlela ophila ngayo ethinta ngayo impilo yakho. Ngemuva kwalokho, uzothinta futhi ahlole izingxenye ezahlukene zomzimba wakho. Uma kudingeka, angase futhi acele ukuhlolwa kwe-X-ray noma i-MRI ngaphambi kokuqala ukwelashwa.
2. Ngesikhathi sokwelashwa
Ngesikhathi sokwelashwa, ungase ucelwe ukuba uhlale esihlalweni, ulale etafuleni, noma ume. Udokotela uzothinta imisipha nezicubu zakho bese ehambisa amalungu akho ezindaweni ezahlukene. Ngezinye izikhathi bazokutshela ukuthi ulethe amadolo akho esifubeni sakho noma uphendukele ohlangothini lwakho. Phakathi nalesi sikhathi, udokotela uzocindezela, elule imisipha futhi aqondise amalunga.
Eminye yale mikhuba ingase izwakale ingajwayelekile kuwe, kodwa akufanele neze uzwe ubuhlungu obukhulu. Uma uzwa ubuhlungu noma ukungakhululeki, kufanele utshele udokotela wakho ngokushesha.
3. Ngemva kokwelashwa
Wonke umuntu usabela ngendlela ehlukile ekwelashweni kwe-OMT. Ungase uzwe ubuhlungu usuku olulodwa noma ezimbili ngemva kokwelashwa. Abanye abantu bangase bazizwe bekhathele, kanti abanye bangase bazizwe benamandla amakhulu.
Kubaluleke kakhulu ukwenza izinto ezilandelayo ngemva kokwelashwa:
- Phuza amanzi amaningi: Lokhu kusiza ukukhipha ubuthi obukhishwa emisipheni ngesikhathi sokwelashwa.
- Hamba ngezinyawo: Ukuhamba ibanga elifushane kusiza umzimba ukuthi ujwayele ibhalansi entsha.
- Ungazikhandleli ngokweqile: Gwema ukuzivocavoca okunzima noma umsebenzi onzima amahora angama-24 ngemuva kokwelashwa.
Uyini umehluko phakathi kwe-OMT, i-Chiropractic kanye ne-Physiotherapy?
Abantu abaningi badidanisa lezi zindlela zokwelapha ezintathu. Zihlukile komunye nomunye. Ake sibone ukuthi umehluko uyini.
| Indlela yokwelapha | Inhloso kanye nendlela eyinhloko | Ngubani owenza lokho? |
|---|---|---|
| I-OMT | Uma sibheka umzimba wonke (ingqondo, umzimba, umoya), ukuxhaphaza ngesandla okumnene kubuyisela ibhalansi emzimbeni futhi kusize umzimba ukuthi uziphilise. | Odokotela be-DO noma abaqeqeshwe ngokukhethekile be-MD. |
| Ukwelashwa kwe-Chiropractic | Igxila kakhulu ohlelweni lomgogodla kanye nemisipha. Ivame ukusebenzisa izindlela ezisheshayo nezinamandla (ezisekelwe ekucindezelweni) ukunciphisa ubuhlungu nokuthuthukisa ukunyakaza. | Odokotela be-Chiropractic. |
| Ukwelashwa Komzimba | Ukuzivocavoca umzimba kanye neminye imisebenzi kusetshenziselwa ukuthuthukisa ukusebenza komzimba kanye nokunyakaza ngemva kokulimala noma ukuhlinzwa. | Udokotela Wezokwelapha Umzimba. |
Into ebaluleke kakhulu ukuthi odokotela be-DO kanye ne-MD kuphela abanelayisensi yokukunikeza le mithi emithathu futhi banikeze ezinye izindlela zokwelapha ezikhethekile.
Umlayezo Wokuya Nawe Ekhaya
- I-OMT iyindlela yokwelapha ephephile eyenziwa udokotela oqeqeshwe ngokukhethekile.
- Lokhu kusebenza ngokulinganisela kabusha imisipha, amalunga, namathambo emzimbeni wakho.
- Lokhu kunganikeza impumuzo ebuhlungwini bomhlane, entanyeni, emakhanda abuhlungu, nakwezinye izinkinga eziningi zempilo.
- Kuvamile ukuzwa ubuhlungu obuncane ngemva kokwelashwa, kodwa akufanele uzwe ubuhlungu obukhulu.
- Kungcono ukukhuluma nodokotela wakho ukuze uthole ukuthi lokhu kwelashwa kukufanele yini.
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