Mhlawumbe ulimele idolo lakho ngesikhathi udlala imidlalo. Noma mhlawumbe unezinhlungu zamalunga eziye zanda njengoba ukhula futhi uba nobunzima bokuhamba. Mhlawumbe, Nkulunkulu wami, unengalo noma umlenze ophukile engozini. Ezimweni ezinjalo, kufanele sibone udokotela ohlinzayo ochwepheshe bamathambo namalunga. Abantu abaningi bayesaba lapho bezwa igama elithi "ukuhlinzwa kwamathambo." Kodwa empeleni akukwesabisi kangako. Ngakho-ke namuhla, ake sixoxe ngalokhu kuhlinzwa kwamathambo namalunga, noma 'Ukuhlinzwa Kwamathambo'.
Kuyini Ukuhlinzwa Kwamathambo?
Kalula nje, leli yigatsha elikhethekile lezokwelapha elixilonga futhi lelaphe izifo, ukulimala, kanye nezimo ezahlukahlukene ezenzeka ohlelweni olusiza umzimba wethu ukunyakaza, okungukuthi, uhlelo lwemisipha nemisipha.
Uhlelo lwethu lokunyakaza luhlanganisa:
- Amathambo: Izingxenye eziqinile ezakha uhlaka lwamathambo emizimba yethu.
- Imisipha: Izingxenye ezinyakazisa amathambo.
- Amalunga: Izindawo lapho amathambo ehlangana khona.
- Ama-tendon nama-ligaments: Izicubu ezixhumanisa imisipha namathambo kanye namathambo.
- I-cartilage: Ingxenye ebushelelezi phakathi kwamalunga evimbela amathambo ukuthi angagudlani ndawonye.
- Izicubu ezithambile: Ezinye izicubu ezisiza ekubambeni konke ndawonye.
Lolu hlelo lusisiza ukuhamba, ukugijima, ukuphakamisa izinsimbi, nokuma siqonde. Ngakho-ke, uma kukhona ukulimala kulezi zingxenye, noma uma kukhona isimo sempilo, ungase uzwe ubuhlungu futhi ungakwazi ukunyakaza umzimba wakho. Ukuhlinzwa kwamathambo kulungisa umonakalo kulolu hlelo.
Ingabe kunezinhlobo ezahlukene zalokhu kuhlinzwa?
Yebo, impela. Odokotela bamathambo ngezinye izikhathi baqeqeshwa ngqo izingxenye ezithile zomzimba noma izimo ezithile zezokwelapha.
Kuye ngengxenye yomzimba, lokhu kuhlinzwa kwenziwa:
- Inqulu
- Idolo
- Isandla nesihlakala
- Unyawo neqakala
- Umgogodla
- Ihlombe nendololwane
Ngaphezu kwalokho, zihlukaniswa ngokwezindawo zazo zobuchwepheshe.
| Indawo Ekhethekile | Ngamagama alula... |
|---|---|
| Umdlavuza (i-Oncology) | Ukususwa kwezimila ezinomdlavuza emathanjeni. |
| Ukulimala | Ukwelapha ukulimala okufana nokuphuka okukhulu okubangelwa ukuwa, izingozi zezimoto, njll. |
| Imithi yezemidlalo | Ukwelashwa kokulimala okufana nokudabuka kwemisipha kanye nemisipha okwenzeka ngesikhathi semidlalo. |
| Udokotela Wezingane | Ukwelashwa kwezinkinga zamathambo namalunga ezinganeni ezingaphansi kweminyaka eyi-18 ubudala. |
Kwenzekani ngaphambi kokuhlinzwa?
Uma udinga ukuhlinzwa, kuzodingeka uqale ubonane nochwepheshe. Lokhu kubizwa ngokuthi ukuhlolwa noma ukubonisana . Udokotela uzothatha umlando ophelele wesimo sakho, ahlole indawo yomzimba wakho ohlela ukuhlinzwa kuyo, futhi abukeze noma yiziphi izivivinyo ze -X-ray noma ezinye ukuze aqonde kangcono isimo sakho.
Kulapho-ke kuphela lapho kuzobekwa khona usuku lokuhlinzwa. Udokotela uzochaza ngokucacile izingozi, izinkinga, kanye nesikhathi sokululama esingase sivele ngenxa yokuhlinzwa.
Okwamanje, ungesabi ukubuza udokotela noma yimiphi imibuzo onayo, kungakhathaliseki ukuthi mincane kangakanani. Kubaluleke kakhulu ukucacisa konke.
Cabanga nje, uma unethambo eliphukile kakhulu engozini, ungase ungeniswe eMnyangweni Wezimo Eziphuthumayo (ETU) futhi kudingeke uhlinzwe ngokushesha. Kodwa-ke, uma kungukuhlinzwa okungeyona okuphuthumayo, okuhleliwe, kungathatha izinsuku ezimbalwa, amasonto, noma ngisho nezinyanga.
Kwenzekani ngosuku lokuhlinzwa?
Ngosuku lokuhlinzwa kwakho, uzoyiswa egumbini lokuhlinzwa esibhedlela. Udokotela wezinzwa uzokunikeza umuthi wokubulala izinzwa. Uzobe usulala ungazizwa ubuhlungu. Uma usulele, udokotela ohlinzayo uzoqala ukuhlinzwa.
Izinto ezenziwa ngesikhathi sokuhlinzwa ziyahlukahluka kuye ngesizathu sokuhlinzwa. Ezinye zezinto ezivame ukwenziwa yilezi:
- Ukulungisa amathambo aphukile:Ukuqinisekisa ukuthi izingcezu zamathambo eziphukile zibekwe kahle futhi zelaphekile, ziyalungiswa kusetshenziswa amadivayisi anjenge-'pin', 'screws', 'rod', noma 'plates'.
- Ukulungisa i-ligament eyonakele: I-ligament eyonakele iyasuswa bese ithathelwa indawo yizicubu ezinempilo ezivela kwenye ingxenye yomzimba wakho noma izicubu ezivela kumnikeli ('i-graft').
- Ukwelashwa kwe-arthritis: Izivalo zensimbi noma zepulasitiki zifakwa phezu kwemikhawulo yamathambo elunga eligugile ngenxa ye-arthritis. Lokhu kunciphisa ubuhlungu futhi kubuyisela ukusebenza kahle kwelunga.
Udokotela wakho uzokwazisa ngakho konke lokhu ngaphambi kokuhlinzwa. Ngemva kokuhlinzwa sekuqediwe, ukusikwa kuzothungwa futhi kugqokiswe kahle.
Yini ongayilindela ngemva kokuhlinzwa?
Ngemva kokuhlinzwa, uzoyiswa ekamelweni lokululama. Uzohlala lapho kuze kube yilapho imiphumela yokubulala izinzwa iphela. Kuye ngohlobo lokuhlinzwa, ungase ukwazi ukuya ekhaya zingakapheli amahora ambalwa, noma kungase kudingeke uhlale esibhedlela ukuze uhlolwe usuku olulodwa noma ezimbili.
Uma usubuyela ekhaya, uzothola imiyalelo yokuthi ungalinakekela kanjani inxeba lakho, ukuthi yini ongayenza nengafanele uyenze. Kubalulekile ukuthola ukuphumula okwanele ngemva kokuhlinzwa. Kulula kakhulu uma unelungu lomndeni noma umngane ozokusiza.
Udokotela wakho uzokucela ukuthi ubuye ezinsukwini ezimbalwa, amasonto, noma izinyanga ukuzohlola ukululama kwakho ('ama-aphoyintimenti okulandelela'). Ngaleso sikhathi, bangenza izivivinyo ezifana ne -X-ray ukuhlola ukuthi amathambo akho aphola kanjani. Ungase udinge nokwelashwa ngokomzimba ukuze kukusize uthole amandla endaweni yomzimba wakho owahlinzwa kuyo.
Yiziphi izinzuzo kanye nezingozi ezingaba khona zokuhlinzwa?
Njenganoma yini, kunezinzuzo nezingozi ezincane. Kodwa ngokuvamile izinzuzo zidlula izingozi. Udokotela wakho uzokuchazela lokhu ngokucacile.
| Izinzuzo | Izingozi |
|---|---|
| Ubuhlungu obunciphile. | Ukopha. |
| Ukwanda komsebenzi wengxenye yomzimba. | Ukutheleleka kwenxeba. |
| Ububanzi bokunyakaza obandisiwe. | Ubuhlungu bamalunga noma ukuqina kwamalunga. |
| Ukulungiswa okufanele kwama-fracture. | Amahlule egazi. |
| Ukususa izigaxa eziyingozi. | Ubuthakathaka bemisipha noma ukungakhululeki. |
Kuthatha isikhathi esingakanani ukuphulukiswa?
Isikhathi esithathayo ukuze lokhu kwenzeke siyahlukahluka kakhulu kuye ngokuhlinzwa. Kungaba kusukela emavikini ambalwa kuya ezinyangeni ezimbalwa. Isibonelo:
- Ukuhlinzwa kwe-ACL: Cishe izinyanga ezingu-9.
- Ukulungisa ukuphuka: cishe izinyanga ezi-3.
- Ukushintsha amalunga edolo: cishe izinyanga ezintathu.
Into ebaluleke kakhulu ukulandela imiyalelo kadokotela wakho ngqo . Ukuzikhandla ngokweqile ngaphandle kokunikeza indawo otshelwe ukuthi uphumule kuyo kungalibazisa ukuphola kwenxeba, kuholele ekuthelelekeni, futhi mhlawumbe kudingeke ukuhlinzwa kabusha.
Izikhathi ezikhethekile lapho kufanele ubonane nodokotela ngemva kokuhlinzwa
Uma uhlangabezana nanoma yiziphi izimpawu ezilandelayo ngesikhathi sosuku lwakho oluhleliwe lomtholampilo, kufanele wazise udokotela wakho ngokushesha .
- Uma uthola umkhuhlane.
- Uma indawo yokuhlinzwa ivuvukele kakhulu.
- Uma umbala wesikhumba usushintshile.
- Uma kukhona ubuhlungu obungabekezeleleki.
- Uma kukhona okufana noketshezi noma igazi eliphuma esilondeni.
Lezi zinhlobo zokuhlinzwa ziphumelela kakhulu futhi zivamile kulezi zinsuku. Ngakho-ke ungesabi ngazo. Ngokulandela iseluleko sezokwelapha esifanele, uzobe uphilile futhi unamandla futhi ukwazi ukwenza imisebenzi yakho yansuku zonke.
Umlayezo Wokuya Nawe Ekhaya
- Ukuhlinzwa kwamathambo, okwenziwa ukwelapha izinkinga ezihlobene namathambo, amalunga, kanye nemisipha, kuyindlela yokuhlinzwa evamile kakhulu futhi ephephile namuhla.
- Ngaphambi kokuhlinzwa, khuluma nodokotela wakho nganoma yikuphi ukungabaza noma imibuzo ongase ube nayo.
- Ukulandela imiyalelo enikezwe ngemva kokuhlinzwa (ukuphumula, imithi, ukwelashwa ngokomzimba) kubalulekile ukuze umuntu alulame ngokushesha.
- Uma uthola noma yiziphi izimpawu eziyisixwayiso ngemva kokuhlinzwa, njengomkhuhlane, ubuhlungu obukhulu, ukuvuvukala, noma ukuphuma kwamanzi esilondeni, shayela udokotela wakho ngokushesha.
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