Ingabe unesifo esibucayi? Ake sixoxe ngokunakekelwa kwe-Palliative!

Ngesinye isikhathi empilweni yethu, kufanele siphile nezifo ezinzima nezingathi sína ngendlela engacabangeki, akunjalo? Ngezikhathi ezinjalo, akugcini nje ngokuzwakala ubuhlungu ngokomzimba, kodwa nengqondo izwa nokucindezeleka okukhulu nokudabuka. Lokhu kuyinselele enkulu hhayi kuwe kuphela, kodwa nakulabo abakunakekelayo, umndeni wakho. Namuhla, sizokhuluma ngenkonzo yokunakekelwa okukhethekile engakunikeza amandla, induduzo, kanye nempumuzo ngezikhathi ezinjalo.

Kuyini 'Ukunakekelwa Kwe-Palliative'?

Kalula nje, ukunakekelwa kokunciphisa ubuhlungu kuyindlela ekhethekile yokunakekelwa enikeza ukukhululeka kwezimpawu, induduzo, kanye nokusekelwa kubantu abaphila nezifo ezingathi sína noma ezingamahlalakhona . Akusekeli wena kuphela, kodwa nalabo abakunakekelayo kanye nabo bonke abathintekile yisifo sakho. Umgomo oyinhloko ukuthuthukisa ikhwalithi yokuphila kwakho.

Abantu abaningi bacabanga ngalokhu njengokunakekelwa kwe-hospice, okunikezwa ekupheleni kokuphila. Kodwa akunjalo. Ukunakekelwa kwe-palliative kuwukusekelwa okwengeziwe okutholayo ngaphezu kokwelashwa osuvele ukukuthola. Kugxila emigomweni yakho yokunakekelwa okuhlukile, okuhambisana nezindinganiso zakho. Ngokungafani nokunakekelwa kwe-hospice, ukunakekelwa kwe-palliative kungazuzisa umuntu wanoma yimuphi ubudala, kunoma yisiphi isigaba sesifo esibi.

Igama elithi 'palliative' livela egameni lesiLatini elithi 'palliare', elisho "ukumboza ngengubo." Cabanga ngakho njengengubo ekuvikela emonakalweni obangelwa ukugula kwakho, okukunikeza induduzo nokuvikeleka okwengeziwe. Yilokho ukwesekwa okuthola ekunakekelweni kwe-palliative.

Ubani odinga lolu kunakekelwa kobuhlungu?

Lokhu kungakhathaliseki ubudala bakho, ukubikezela kwesifo, noma ukuthi uthola ukwelashwa okwelaphayo. Ungakuthola lokhu kunakekelwa nganoma yisiphi isikhathi.

Ukunakekelwa kobuhlungu kuyatholakala kubantu abanezinkinga ezahlukene zezokwelapha. Ezinye zazo zifaka:

• I-Amyotrophic Lateral Sclerosis (ALS)
• Isifo sika-Alzheimer
• Umdlavuza
• Imiphumela emibi yesimo se-COVID-19
• Isifo senhliziyo
• I-HIV kanye ne-AIDS
• Isifo sezinso
• Isifo sesibindi
• Izifo zamaphaphu ezifana ne-COPD (Isifo Esingapheli Sokuvimbela Amaphaphu) kanye ne-Emphysema
• I-Multiple Sclerosis (MS)
• Isifo sikaParkinson
• Isifo sohlangothi

Yiziphi izindlela zokuthola ukunakekelwa kokunciphisa ubuhlungu?

Kuye ngezinsiza ezitholakalayo endaweni yakini, ungase ukwazi ukuthola ukunakekelwa kokunciphisa ubuhlungu ezindaweni ezahlukene:

• Emtholampilo: Ungabona udokotela wokunakekelwa kobuhlungu emtholampilo, njengoba nje ubungabona udokotela womndeni wakho.
• Esibhedlela:Ngisho noma ulaliswe esibhedlela, odokotela bokunakekelwa kobuhlungu bangakuvakashela futhi bakusize ukuqeda ubuhlungu bakho noma ezinye izimpawu.
• Ekhaya: Unethuba lokuthola ukwesekwa mathupha okuvela kumsebenzi wezempilo, usekhaya lakho.
• Izindawo zokuhlala ezisizayo: Izindawo eziningi zokuhlala ezinakekela asebekhulile kanye nezindawo zokuhlala ezisizayo zinezisebenzi zezempilo ezinganikeza ukunakekelwa okudambisa ubuhlungu.

Ubani ohlinzeka ngalolu kunakekelwa kobuhlungu?

Amaqembu okunakekelwa kwe-palliative ahlanganisa odokotela nabanye ochwepheshe abangakusiza ukuphatha izimpawu zakho. Baphinde bakusize ubhekane nokucindezeleka okwengeziwe kanye nemithwalo yemfanelo ehambisana nokugula okungathí sina.

Ithimba lakho lokunakekela lingafaka:

• Odokotela
• Abahlengikazi
• Abahlengikazi abaqeqeshiwe ngokukhethekile
• Abasizi bodokotela
• Izisebenzi zezenhlalakahle
• Abeluleki/abefundisi abangokomoya abanikeza ukwesekwa ngokomoya ngokwezinkolelo zakho zenkolo

Lunjani usizo oluvela ekunakekelweni kwe-palliative?

Ukunakekelwa kobuhlungu kusiza ngezindlela eziningi, ngaphezu kokwelashwa kwakho kwezokwelapha. Lokhu kungafaka:

• Ukuqeda izimpawu
• Imfundo kanye nokumela
• Usekelo lomphakathi
• Ukusekelwa ngokomoya

Ukuqeda izimpawu

Ukunakekelwa kwe-palliative kungathuthukisa izimpawu ezithinta inhlalakahle yakho engokomzimba, yengqondo, nengokomzwelo. Ithimba lokunakekelwa kwe-palliative lingakunikeza ukunakekelwa okuqondile, noma lingakufundisa izindlela ongazisebenzisa nsuku zonke ukuze uhlale uphilile.

Ukunakekelwa kwe-palliative kungasiza ngezimpawu ezifana nalezi:

• Ukukhathazeka
• Ukuqunjelwa
• Ukucindezeleka
• Ukukhathala
• Ukulahlekelwa yisifiso sokudla
• Isicanucanu
• Ubuhlungu noma ukungakhululeki emzimbeni
• Ukuphelelwa umoya
• Ukucindezeleka
• Inkinga yokulala

Ithimba lakho lokunakekelwa kobuhlungu lingasiza ekunciphiseni izimpawu ngezindlela ezinjengalezi:

• Ukuzivocavoca kokuphefumula
• Ukuzivocavoca kwengqondo
• Isiqondiso sokuzivocavoca
• Ukunikeza imithi
• Ukuzivocavoca kokuphumula
• Amathiphu okuthuthukisa ubuthongo

Uma udinga ukunakekelwa okwengeziwe, abahlinzeki bokunakekelwa kobuhlungu bangakudlulisela kochwepheshe.

Imfundo Nokumela

Ithimba lakho lokunakekelwa kweziguli ezidambisa ubuhlungu lingenza okulandelayo:

• Sicela uzichazele isimo sakho sezempilo.
• Siza ukuthi unqume ukuthi hlobo luni lokwelashwa olufunayo.
• Ngitshele ukuthi isimo sakho sizokuthinta kanjani esikhathini esizayo.

Uma unolwazi oluningi, kulapho uzokwazi kangcono ukwenza izinqumo zokunakekelwa ezifanele wena. Leli thimba liphinde likusize ukuthi uxoxe ngezindinganiso zakho, imigomo, kanye nezintandokazi zakho kwabanye odokotela bakho. Ngemuva kwalokho, ungathola ukunakekelwa okufunayo.

Usekelo lomphakathi

Ochwepheshe bokunakekelwa kwe-palliative bayazi ukuthi ukugula kwakho kungathinta labo abaseduze nawe, ngakho-ke abasekeli wena wedwa, kodwa nalabo abaseduze nawe.

Ithimba lakho lokunakekelwa kweziguli ezidambisa ubuhlungu lingenza okulandelayo:

• Xhumana namaqembu okusekela kanye nezinsiza zomphakathi.
• Siza umndeni wakho ukuthi ukhulume, noma ubathumele ukuze bathole iseluleko somndeni.
• Sekela abangani bakho nomndeni wakho ekubhekaneni nokucindezeleka abakuzwayo ngenxa yokugula kwakho.

Cabanga ukuthi umakhelwane wethu, uMalume Nimal, wayekhathazeke futhi ebuhlungu kangakanani lapho ethola ukuthi unomdlavuza. Umndeni wakhe nawo wawudabukile kakhulu. Ngesikhathi odokotela bemphatha umdlavuza, baqala ukunakekelwa kokunciphisa ubuhlungu kuMalume Nimal. Bamsiza ekulawuleni ubuhlungu bakhe, bamsiza ukuba alale kahle ebusuku, futhi bamsiza ukuba adle. Akukhona lokho kuphela, kodwa nethimba lokunakekela lamsiza ukunciphisa ukwesaba nokukhathazeka kwakhe, futhi lamsiza ukukhuluma nomndeni wakhe ngendlela yokubhekana nalesi sikhathi esinzima. Ezinsukwini ezimbalwa, kwavela ukumamatheka ebusweni bukaMalume Nimal, futhi kwaba impumuzo enkulu emndenini wakhe ukumbona elulama.

Ukusekelwa ngokomoya

Kuye ngezinkolelo zakho nezifiso zakho, ukunakekelwa kokunciphisa ubuhlungu kungase kuhlanganise nokunakekelwa ngokomoya. Imihlangano evamile nelungu lomfundisi, umholi wenkolo, noma omunye umeluleki wezomoya ingakusiza uqonde ukuthi ukugula kwakho kuthinta kanjani impilo yakho.

Ukunakekelwa kobuhlungu kufanele kuqale nini?

Akukho sikhathi esibekiwe sokuthi umuntu kufanele athole nini ukunakekelwa kokunciphisa ubuhlungu. Abantu abaningi bakhetha ukunakekelwa kokunciphisa ubuhlungu ngokushesha nje lapho bethola ukuxilongwa okungathi sína. Ukuthola ukunakekelwa kusenesikhathi kungakusiza uhlele ikusasa.

Khuluma nodokotela wakho mayelana nokuthi ngabe kunconywa yini ukuthi unakekelwe ngendlela yokwehlisa ubuhlungu.

Ukunakekelwa kokunciphisa ubuhlungu kunganikezwa isikhathi esingakanani?

Ungabona uchwepheshe wokunakekelwa kobuhlungu uma nje ukuthola kuwusizo. Akukho mkhawulo wenani lezikhathi ongabona ngazo.

Yiziphi izinzuzo zokunakekelwa kwe-palliative?

Ukunakekelwa kwe-palliative kukunika amandla okwenza izinqumo zokunakekelwa okuhle ezithinta impilo yakho ngendlela eyakhayo. Kungathuthukisa nemiphumela ehlobene nokunakekelwa kwempilo. Ucwaningo lukhombisile ukuthi ukunakekelwa kwe-palliative kuhlotshaniswa nalokhu:

• Ukwaneliseka okuthuthukisiwe kwesiguli kanye nomnakekeli
• Ikhwalithi yokuphila ethuthukisiwe
• Ukukhathazeka okuncane nokucindezeleka
• Isikhathi sokuphila isikhathi eside - kwezinye izimo

Yiziphi izinkinga noma imibono eyiphutha ngokunakekelwa kwe-palliative?

Ububi obukhulu bokunakekelwa kwe-palliative ukuthi abantu abaningi abaqondi ngokugcwele injongo yako. Abanye abantu bayanqikaza ukuqala lolu hlobo lokunakekelwa ngoba bacabanga ukuthi kungokwalabo abasondela ekupheleni kwempilo yabo kuphela.

Kodwa ukunakekelwa kokunciphisa ubuhlungu akusho ukuthi uzokufa. Kungokwanoma ubani onesifo esingamahlalakhona esiphazamisa izinga lempilo yakhe.

Ngingaluthola kanjani ukunakekelwa kokunciphisa ubuhlungu?

Ukuze uthole ukunakekelwa kokunciphisa ubuhlungu, uzodinga ukudluliselwa kudokotela wakho. Ngezinye izikhathi, udokotela wakho angase akuncome. Uma kungenjalo, ungesabi ukukhuluma ngale ndaba. Ake sithi ungathanda ukufunda kabanzi ngokunakekelwa kokunciphisa ubuhlungu, ubuze ukuthi uyakufanelekela yini, nokuthi yiziphi izinsiza ezitholakalayo.

Ukuphila nesifo esingathi sína kungathinta ingqondo yakho, umzimba, ubudlelwano – kanye nezinye izici eziningi zempilo yakho. Lezi zidingo zingaba nzima kakhulu. Ukunakekelwa kwe-palliative kumayelana nokunciphisa imithwalo eminingi ehambisana nesifo esingathi sína. Uma ufuna ukufunda kabanzi ngokunakekelwa kwe-palliative okutholakala kuwe noma kothandekayo wakho, khuluma nodokotela wakho. Ungase uthole nezinsiza ezingakunikeza induduzo nokusekelwa okudingayo ukuze uphile impilo yakho ngokugcwele.

Into ebaluleke kakhulu okufanele uyikhumbule (Umyalezo Wokuya Ekhaya)

Siyazi ukuthi ukubhekana nesifo esingathi sína akulula. Kodwa awuwedwa. Ukunakekelwa kwe-palliative kuyindlela eyengeziwe engakusiza wena nomndeni wakho kulesi sikhathi esinzima. Kungakusiza ukunciphisa ubuhlungu bakho nokungakhululeki, kukunike ukuthula kwengqondo, futhi kukusize uphile impilo ejabulisayo.

Khumbula, lokhu akuyona into enikezwa kuphela ekupheleni kokuphila. Ungathola le nsizakalo kusukela ekuqaleni kokuxilongwa kwakho. Ngakho-ke, uma wena noma othile omaziyo ezwa sengathi udinga lolu hlobo losizo, ungesabi ukukhuluma nodokotela wakho. Lokhu kuzoba usizo olukhulu ukwenza impilo yakho ikhululeke futhi ibe nempilo!

Ukunakekelwa Kokuphulukisa, Ukunakekelwa Kokuphulukisa, Ukugula Okubucayi, Ukugula Okungapheli, Ikhwalithi Yempilo, Ukuqeda Izimpawu, Ukuphathwa Kobuhlungu