Uyakhumbula ukuthi ubhubhane lwe-Covid luqale nini ukuhlasela iSri Lanka? Lonke izwe lalivaliwe, imigwaqo yayingenalutho, futhi wonke umuntu wayesaba kakhulu. Ngemuva kwalokho, kancane kancane, kwafika imijovo, futhi kwaba nethemba. Sekudlule iminyaka embalwa manje. Kodwa kusenombuzo engqondweni yethu... Kwenzekani ngempela manje? Ingabe ubhubhane seluphelile? Ingabe sizobuyela empilweni yethu yakudala evamile? Mhlawumbe nawe unayo le mibuzo. Ngakho-ke namuhla, ake sixoxe ngokuthi ikusasa lethu lizoba njani ngalesi sifo se-Covid, nokuthi 'into entsha evamile' odokotela abakhuluma ngayo iyini.
Sikuphi manje? Isimo samanje sobhubhane
Okokuqala, sidinga ukuqonda ukuthi ubhubhane lwe-Covid alukapheli. Emazweni afana neMelika, kwakunezikhathi lapho izibhedlela zazigcwala khona ngisho nangemva kweminyaka emibili ubhubhane luqalile, futhi inani leziguli ezibikwa nsuku zonke landa kakhulu. ESri Lanka, sibhekene namagagasi ngamagagasi.
Kodwa kwenzeka okuthile okuhle phakathi naleso sikhathi. Leyo kwakuyintuthuko emangalisayo kwezesayensi nakwezokwelapha. Cabanga nje, esikhathini esifushane kakhulu ngemva kokuba i-World Health Organization iqinisekisile ukuthi leli gciwane lidluliselwa kusuka komunye umuntu kuya komunye, kwasungulwa imijovo esindisa impilo. Kwatholakala ukwelashwa okwavimbela lesi sifo ekubeni sibi kakhulu futhi kudinge ukulaliswa esibhedlela. Izindlela zokuhlola ukuthola lesi sifo zathuthuka. Konke lokhu kwenzeka ngesivinini esimangalisayo.
Nakuba le mithi yokugoma isisindise amakhulu ezinkulungwane zabantu, kuye kwavela ezinye izinkinga. Kunezinkinga ezifana nokuthi abanye abantu abafuni ukugonywa, kanti amanye amazwe ampofu emhlabeni awanawo amithi yokugoma eyanele. Lokhu kuvumela igciwane ukuthi liqhubeke nokusabalala. Isibonelo esihle salokhu ukuvela kwezinhlobo ezintsha ezifana ne-Omicron.
Kuyini 'Okujwayelekile Okusha' kanye 'Nokusabalala Kwezinto Ezingatholakali Kalula'?
Manje sekukhona inkulumo phakathi kochwepheshe abaningi yokuthi ubhubhane lwe-Covid luya ngokuya lushintsha lube yisimo "esivamile". Kusho ukuthini lokhu 'okusakazekile'?
Kalula nje, 'ubhubhane' kusho ukuthi isifo siyaqhubeka emphakathini wethu ezingeni eliqhubekayo, kodwa elilawulekayo. Njengomkhuhlane ovamile kanye nomkhuhlane esiwutholayo. Ziba khona cishe unyaka wonke, kanye nokwanda okuncane kwezinye izinkathi zonyaka, kodwa azivali lonke izwe.
'I-New Normal' imayelana nokuthi sijwayele ukuphila nalesi simo 'esivamile'. Okusho ukuthi, ukufunda ukugcina imikhuba yethu yansuku zonke ngokuphephile, izikole, imisebenzi, kanye nokuphila komphakathi ngenkathi igciwane le-Covid liphakathi kwethu.
Ingabe sekuyisikhathi sokushintsha indlela esibheka ngayo i-Covid?
Kanye nalomqondo 'wokuphila okusha', iqembu lochwepheshe bezokwelapha lize nesiphakamiso esibaluleke kakhulu. Esihlokweni esanyatheliswa kumagazini wezokwelapha waseMelika odumile `(JAMA)`, bathi,Sekuyisikhathi sokuyeka ukubuka i-COVID-19 njengesifo esihlukile nesihlukile.
Umbono wabo uwukuthi i-Covid ingenye nje isifo esibangelwa yigciwane esithinta uhlelo lokuphefumula. Isibonelo, umkhuhlane kanye ne-pneumonia. Ngakho-ke, kufanele siyeke ukuhlukanisa ukufa kwe-Covid kanye nokufa kwe-pneumonia ngokwehlukana bese sibheka konke lokhu ndawonye "njengengozi yazo zonke izifo zokuphefumula."
Lokhu kungase kubonakale kuyinkimbinkimbi kancane. Ake siqonde umehluko phakathi kwale mibono emibili ngethebula elingezansi.
| Umkhakha ocatshangelwayo | Umbono wakudala njengobhubhane | Umbono omusha ohlongozwayo 'njengowe-endemic' |
|---|---|---|
| Ukugxila okuyinhloko | Ukuvimbela ukusabalala kwegciwane le-Covid-19 `(SARS-CoV-2)` kuphela. | Ukulawula ingozi iyonke evela kuzo zonke izifo zokuphefumula , okuhlanganisa i-Covid kanye ne-influenza. |
| Izinyathelo zezempilo zomphakathi | Izinyathelo eziqinile ezifana nokuvalelwa kwezingane endlini, imikhawulo eqinile yokuhamba, kanye nokuvalwa kwezikole. | Izindlela eziqhubekayo njengokuqinisekisa ukuthi umoya ungena kahle, ukugqoka imaski yobuso ezindaweni ezinabantu abaningi, kanye nokugoma. |
| Umgomo wokugcina | Ukuqedwa ngokuphelele kwegciwane le-Covid (Zero-COVID). | Ukufunda ukuphila negciwane, ukunciphisa ukugula okukhulu nokufa. |
Ngakho-ke kufanele senzeni?
Lo mbono omusha awusho ukuthatha i-Covid kalula. Kunalokho, kusho ukulungiselela ukubhekana nale nselele ngokuhlakanipha nangokuqhubekayo.
1. Ukugoma: Isivikelo sakho esiyinhloko ukugoma.Ukuthola imithamo efanele yomjovo kanye nemithamo yokuqinisa kunganciphisa kakhulu ingozi yokugula kakhulu kanye nokulaliswa esibhedlela uma uthola lesi sifo. Buza udokotela wakho ngolwazi olwengeziwe ngalokhu.
2. Ukuphepha komuntu siqu: Masiqhubeke nemikhuba emihle esiyihlakulele ngenxa ye-Covid.
- Ukugqoka imaski yobuso ezindaweni ezinabantu abaningi, ezingenamoya omuhle endlini.
- Geza izandla zakho ngensipho njalo.
- Gcina amafasitela neminyango ivuliwe ekhaya nasehhovisi ukuqinisekisa ukuthi umoya ungena kahle.
3. Uma unezimpawu: Uma unezimpawu ezifana nomkhuhlane, ukukhwehlela, umphimbo obuhlungu, njll., hlala kude nabanye. Funa iseluleko sezokwelapha uma kudingeka. Kunzima ukunquma ukuthi yi-COVID noma umkhuhlane ovamile, ngakho-ke kungcono ukukhuluma nodokotela.
4. Ulwazi olunembile: Ungakholwa yiyo yonke into ekwabelwana ngayo ezinkundleni zokuxhumana kanye nemiyalezo ye-WhatsApp. Landela njalo ulwazi olunembile olunikezwa yiziphathimandla zezempilo zikahulumeni noma udokotela wakho kuphela.
Umlayezo Wokuya Nawe Ekhaya
- Ubhubhane lwe-Covid alukapheli, kodwa indlela esiphila ngayo nalo iyashintsha.
- 'Indlela entsha yokuphila' isho ukuzivumelanisa nokuphila impilo yethu ngokuphepha, ngokuhlakanipha, nangokuqhubekayo eduze kwegciwane.
- Ukugoma kanye nemithamo yokuqinisa kuyindlela engcono kakhulu yokuvikela ezifweni ezimbi kakhulu.
- Esikhathini esizayo, i-COVID-19 ingaba esinye isifo sokuphefumula, njengomkhuhlane, esihlala sikhona phakathi kwethu.
- Qhubeka nokuzijwayeza imikhuba emihle njengokugeza izandla, ukuphefumula, nokugqoka imaski uma kudingeka.
- Uma kwenzeka inkinga yempilo, funa iseluleko kudokotela oqeqeshiwe kuphela.
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