Ingabe wonke umuntu endlini yakho uyagula ngenxa yaleli gciwane lesisu (i-Norovirus)? Ake sixoxe ngakho!

Namuhla sizokhuluma ngesifo esingathandeki kancane, kodwa esithathelwanayo kakhulu esitholwa abantu abaningi, ikakhulukazi izingane ezincane. Ungase usibize nangokuthi “igciwane lesisu” noma “isifo sokuhlanza nesifo sohudo.” Ngokwezokwelapha, sibiza ngokuthi i-Norovirus. Akuhlobene ngempela nomkhuhlane noma umkhuhlane, kodwa kuyinto engasakazeka ngokushesha phakathi kwamalungu omndeni nezingane esikoleni.

Ngakho-ke iyini le Norovirus?

Kalula nje, i-Norovirus iyigciwane elihlasela amathumbu ethu. Yilokhu okubangela ukuhlanza nohudo . Abanye abantu bayibiza nangokuthi "umkhuhlane wesisu" noma "igciwane lesisu." Kodwa khumbula, lokhu akuhlobene ngempela "nomkhuhlane" esiwaziyo, okungukuthi, igciwane lomkhuhlane. Liyigciwane elihlukile.

Ziyini izimpawu ze-Norovirus?

Izimpawu zivame ukuqala ukuvela zingakapheli izinsuku ezimbili igciwane lingene emzimbeni. Ungase ubhekane nezinto ezifana nalezi:

• Isicanucanu nokuhlanza: Lesi yisibonakaliso esiyinhloko. Ungase uzizwe unesicanucanu ngokuzumayo bese uqala ukuhlanza.
• Uhudo olunamanzi: Uhudo olunamanzi oluhambisana nobuhlungu besisu.
• Ubuhlungu besisu: Ukuzwa ubuhlungu noma ukungakhululeki esiswini.

Ngaphezu kwalezi zimpawu eziyinhloko, abanye abantu bangase babe nalezi zimpawu ezilandelayo:

• Nginomkhuhlane.
• Ukuzizwa ubanda (ukubanda)
• Ikhanda elibuhlungu
• Ubuhlungu bomzimba, ubuhlungu bemisipha

Kodwa into exakile ukuthi, ngezinye izikhathi abantu abangenwe yileli gciwane i-Norovirus bangase bangakhombisi zimpawu . Kodwa basengasabalalisa leli gciwane kwabanye. Yingakho lesi kuyisifo okudingeka usiqaphele kakhulu.

Ikakhulukazi enganeni encane, uma ukuhlanza nohudo kuqhubeka kanje, amanzi nosawoti kungalahleka emzimbeni, okuholela ekuphelelweni amanzi emzimbeni . Bangase bazizwe benesiyezi futhi benamahloni. Lezi zimpawu zingase zibe zimbi kakhulu ezinganeni ezinezinye izinkinga zempilo.

Ingabe lokhu kusakazeka ngokushesha okukhulu?

Yebo, impela! I-Norovirus igciwane elisakazeka ngokushesha kakhulu futhi kalula lisuka kumuntu liye komunye. Ngezinye izikhathi ungalisabalalisa igciwane ngisho nangaphambi kokuba uqale ukuzizwa ugula. Okumangalisayo ukuthi usengalisabalalisa igciwane kwabanye amasonto amaningi ngemva kokuba usululame.

Noma ubani angayithola. Kungenzeka kakhulu ukuthi isakazeke ezindaweni ezinabantu abaningi . Isibonelo:

• Izikhungo zokunakekela izingane
• Izikole
• Imikhumbi yokudoba – Cishe uke wezwa ukuthi abantu abaningi bayagula emikhunjini yokudoba. Isikhathi esiningi, yi-Norovirus.

Cabanga nje, leli gciwane lisendle nasekuhlanzeni komuntu onegciwane.Ngemva kokuba umuntu eye endlini yangasese engagezanga izandla zakhe kahle, noma ngemva kokushintsha inabukeni lengane encane, igciwane lingadluliselwa lisuka ezandleni zalo liye kwezinye izinto nasezindaweni ezingaphandle. Izingane ezincane zingayithola lesifo uma zithinta ithoyizi noma enye indawo engcoliswe yileli gciwane bese zifaka leyo minwe emlonyeni wazo.

Futhi, uma udla noma uphuza ukudla okunegciwane (sikubiza nangokuthi ubuthi bokudla) , noma uma useduze nomuntu ogulayo lapho ehlanza, lezo zinhlayiya zegciwane zingaphefumulwa emoyeni. Lena indlela ecashile kakhulu yokusabalala.

Udokotela ukubona kanjani lokhu?

Esikhathini esiningi, odokotela bazonquma ukuthi unesifo se-Norovirus yini ngokusekelwe ezimpawini zakho . Ukuhlolwa okukhethekile ngokuvamile akudingeki.

Kodwa-ke, uma izimpawu zengane zimbi kakhulu , noma uma kusolwa ezinye izinkinga, udokotela angase acele ukuhlolwa kwegazi, indle, noma umchamo.

Iyini indlela yokwelapha lokhu?

Ungase ukuthole kududuza lokhu: Ukutheleleka okuningi kwe-norovirus kuyaphola ngokwako ezinsukwini ezimbalwa. Nazi ezinye izinto ongazenza ekhaya kuze kube yilapho ingane yakho isingcono:

• Phumula ngokwanele: Ukungazikhandla ngokweqile kuzosiza umzimba wakho ukuthi ululame ngokushesha.
• Nikeza amanzi amaningi kanye noketshezi: Udinga ukubuyisela amanzi alahlekile ngenxa yokuhlanza kanye nohudo. Indlela engcono kakhulu yokwenza lokhu ukunikeza i-Oral Rehydration Solution (ORS) . Uyazi lezo ezifana ne-"Jeevani". Ungazithenga emakhemisi nasezitolo ezinkulu. Le "ORS" iqukethe inani lamanzi, ushukela, kanye nosawoti ingane ewudingayo. Ngaphezu kwalokho, unganikeza ne-electrolyte pops eqandisiwe noma izinto ezifana nesobho.
• Unganiki noma yimuphi umuthi ongakabhalwa ngudokotela. Khumbula ikakhulukazi, njengoba lokhu kuyigciwane , ama-antibiotic ngeke asize. Ama-antibiotic asebenza kuphela kumagciwane.
• Geza izandla zengane yakho kahle ngensipho namanzi njalo: Lokhu kungavimbela igciwane ukuthi lingasabalali kwamanye amalungu omndeni kanye nakumntwana uqobo.
• Ngemva kokuba ukuhlanza kuyekile, qala ukondla ingane yakho ukudla okuncane: Uma ingahlanzi, ungayipha ukudla okuvamile uma ikufuna. Kodwa ungayiphakeli ukudla okuningi ngesikhathi esisodwa. Kuthatha isikhathi ukuthi isifiso sayo sokudla sibuye. Ngaphandle kokuthi ukuphakela ubisi kwandisa ukuhlanza noma uhudo, asikho isidingo sokuyeka ukuphakela. Kodwa-ke, kungcono ukuyeka ukudla ukudla okunamafutha nokuthosiwe izinsuku ezimbalwa.

Kuyohlala isikhathi esingakanani lokhu kugula?

Izimpawu zokutheleleka kwe-Norovirus zivame ukuhlala izinsuku ezimbili kuya kwezintathu , bese ziphela kancane kancane.

Into ebaluleke kakhulu ukuthi ingane enesifo se-NorovirusUngayithumeli ingane yakho esikoleni noma enkulisa kuze kube yilapho isiyeke ngokuphelele ukuhlanza nohudo amahora angama-24. Futhi, ungayithumeli emachibini okubhukuda kuze kube yilapho isilulame ngokuphelele. Uma iyingane encane egqoka amanabukeni, kufanele igcinwe kude namachibi okubhukuda izinsuku eziyi-7 ngemuva kokuba uhudo seluphelile ngokuphelele.

Asikwazi yini ukusinda kulokhu?

Uma ngikhuluma iqiniso, akunakwenzeka ukuvimbela ngokuphelele ukusabalala kwe-Norovirus. Futhi, akukho muthi wokugomela i-Norovirus okwamanje.

Kodwa-ke, uma othile emndenini wakho egula, ungathatha lezi zinyathelo ukuvikela amanye amalungu omndeni:

• Geza izandla zakho kahle ngensipho namanzi okungenani imizuzwana engama-20 ngaphambi nangemva kokunakekela umuntu ogulayo, nangemva kokumhlanza. Izihlanzi-zandla ezisebenzisa utshwala azibulali igciwane. Ngakho-ke insipho namanzi kungcono kakhulu.
• Gqoka amagilavu ​​​​enjoloba kanye nemaski yobuso uma uhlanza ukuhlanza noma indle.
• Sula izindawo ezingcolile kanye nendlu yangasese ngesisombululo se-bleach esixutshwe amanzi ( isibonelo, izipuni ezi-5 ze-bleach ngegaloni lamanzi). Vumela i-bleach ihlale phezu kobuso okungenani imizuzu eyi-10 ngaphambi kokuyisula. (Khumbula, i-bleach ingaguqula umbala wezinto ezinombala.)
• Geza izingubo ezingcolile kanje:
• Sebenzisa umjikelezo omude kakhulu namanzi ashisayo emshinini wokuwasha.
• Sebenzisa ukushisa okuphezulu kakhulu emshinini wokomisa.

Uma lezi zinyathelo zilandelwa ngendlela efanele, ukusabalala kwegciwane kwabanye ekhaya kungancishiswa kakhulu.

Kufanele ngimbone nini udokotela?

Esikhathini esiningi, izimpawu zizophela zingakapheli izinsuku ezimbalwa. Kodwa-ke, kufanele nakanjani ubone udokotela uma:

• Uma ingane ingaphuzi lutho amahora amaningana.
• Uma ubonisa izimpawu zokuphelelwa amanzi emzimbeni , lokhu kusho ukuthi:
• Uma umlomo wakho uzizwa womile.
• Uma ukhala futhi ukhala izinyembezi ezimbalwa kakhulu.
• Uma uchama ngaphansi kwezikhathi ezintathu ngosuku, noma uma inabukeni lakho lingamanzi amahora angu-4-6.
• Uma isifo sohudo noma ukuhlanza kusaqhubeka ngemva kwezinsuku ezimbalwa.
• Uma uthola umkhuhlane omkhulu.
• Uma unegazi ekuhlanzeni kwakho, unegazi ekuhudeni kwakho, noma ubuhlungu obukhulu esiswini.

Ezimweni ezinjengalezi, kungcono ukufuna iseluleko sezokwelapha ngokushesha.

Ngakho-ke, yiziphi izinto ezibaluleke kakhulu okudingeka sizikhumbule?

Kulungile, ngakho-ke, amaphuzu ayinhloko okudingeka siwakhumbule kulokho esikhulume ngakho yile:

• I-Norovirus iyigciwane elithelelanayo kakhulu elibangela ukuhlanza kanye nohudo .Igciwane elisakazeka ngokushesha .
• Indlela engcono kakhulu yokugwema lokhu ukugeza izandla zakho kahle ngensipho namanzi njalo, ikakhulukazi ngemva kokusebenzisa indlu yangasese, ngaphambi kokulungisa ukudla, ngaphambi kokudla, nangemva kokunakekela umuntu ogulayo.
• Kubaluleke kakhulu ukuphuza amanzi amaningi kanye noketshezi uma ugula. Kudingeka uqaphele ukuthi ungaphelelwa amanzi emzimbeni.
• Nakuba ukugula kuvame ukuba ngcono phakathi nezinsuku ezimbalwa, uma kuvela izimpawu ezithile eziyingozi, kufanele ubonane nodokotela ngokushesha .
• Ungathumeli ingane egulayo esikoleni kuze kube amahora angama-24 ngemuva kokuba izimpawu seziphelile ngokuphelele.

Uma unakekela lezi zinto, wena nomndeni wakho nizokwazi ukunciphisa kakhulu ukungakhululeki okubangelwa yileli gciwane i-Norovirus. Hlalani niphephile nonke!

I- Norovirus, ukuhlanza, isifo sohudo, igciwane lesisu, izifo ezithelelanayo, ukuphelelwa amanzi emzimbeni, izifo zezingane, impilo