Ingabe nawe uhlangabezana nalezi zinkinga ngezikhathi ezithile? Ake sixoxe ngokungezwani komzimba nezimo ezithile zonyaka!

Ingabe nawe uhlangabezana nezimpawu ezifana nokuthimula, ikhala elicijile, namehlo alumayo ngezikhathi ezithile kuphela? Mhlawumbe nawe unale allergy yesizini esizokhuluma ngayo. Ungakhathazeki, lesi yisimo abantu abaningi abanaso. Ingabe kufanele sixoxe ngalokhu ngokuningiliziwe?

Ziyini ngempela lezi zinto zokungezwani komzimba zesizini?

Kalula nje, ukungezwani komzimba ngezikhathi ezithile zonyaka kuyizinto ezibangela ukungezwani komzimba ezenzeka ngezikhathi ezithile zonyaka. Abanye abantu bakubiza nangokuthi 'iHay Fever'. Abanye odokotela nabo babiza lesi simo ngokuthi 'iSeasonal Allergic Rhinitis'. Cabanga nje, lapho izihlahla, utshani, kanye nezitshalo ezithile zithulula impova ezimbalini zazo, zikhipha izinhlamvu ezincane zempova (okungukuthi, ama-stamens) emoyeni, akunjalo? Lezo zinhlamvu zempova ziyimbangela yalokhu.

Manje, akubona bonke abantu abane-allergy kule pollen. Kodwa-ke, lapho isimiso somzimba sokuzivikela sabantu abathile (okungukuthi, uhlelo oluvikela imizimba yethu ezifweni) sibona lezi zinhlamvu ze-pollen, siziphatha njengesitha. Njengoba nje ibutho lethu lilwa lapho isitha sifika ezweni lakithi, isimiso sethu somzimba sokuzivikela siqala ukulwa nalezi zinhlamvu ze-pollen. Kulokhu kulwa, amakhemikhali athile abizwa ngokuthi 'i-histamine' ayengezwa egazini lethu. Kungenxa yalezi makhemikhali lapho sithola lezo zimpawu zokungezwani komzimba (izinto ezifana nokuthimula, ikhala elivalekile). Uyaqonda?

Umuntu angaba nomzimba ongazweli nje kuphela ohlotsheni olulodwa lwempova, kodwa nasezinhlotsheni eziningana zempova. Ngakho-ke, uhlobo lwempova ozwela ngayo lunquma isikhathi lapho uzwa izimpawu. Isibonelo, kwamanye amazwe, impova yesihlahla ivame kakhulu ezinyangeni ezimbalwa zokuqala zonyaka. Impova yotshani isuke ikhona. Enye impova yezitshalo zasendle ikhona ngesinye isikhathi. Ngakho-ke, labo abanomzimba ongazweli kulezo mpova babhekana nezinkinga ezandayo ngalezo zikhathi. ESri Lanka, kunezinkathi lapho izitshalo nezimbali ezahlukene zivundiswa khona, futhi lesi simo singabonakala ngalezo zikhathi.

Okunye ukuthi ngisho nomuntu ongakaze abe nalolu hlobo lokungezwani komzimba ngaphambili angaba nalolu hlobo lokungezwani komzimba lwezinkathi kamuva ekuphileni. Lungaqala kunoma yimuphi ubudala. Kodwa-ke, ngokuvamile aluvamile ezinganeni ezingaphansi kweminyaka emi-2 ubudala. Iningi labantu lingakubona lokhu kungezwani komzimba kukhula lapho lineminyaka engama-20.

Ngakho-ke, yiziphi izimpawu zalokhu kungezwani komzimba? Sikubona kanjani?

Uma wena noma ingane yakho nithola izimpawu ezifana 'nomkhuhlane we-hay' ngesikhathi esifanayo minyaka yonke, kungenzeka ukuthi zibangelwa ukungezwani komzimba ngezikhathi ezithile zonyaka. Lezi zimpawu zokungezwani komzimba zivame ukuqala ngokuzumayo futhi zihlale isikhathi eside uma ubhekene ne-allergen (ebizwa nangokuthi impova). Bona ukuthi lezi zimpawu zizwakala zijwayelekile yini kuwe:

• Ukuchama njalo.
• Impumulo elumayo kanye/noma umphimbo. Kuzwakala sengathi kukhona okukhafulayo ngaphakathi ekhaleni.
• Ukuminyana kwamakhala. Kungase futhi kuzwakale sengathi kunzima ukuphefumula.
• Impumulo egobhozayo. Lokhu akulona ifinyila elijiyile njengomkhuhlane ovamile, kodwa kaningi, liphuma njengamanzi.
• Ukuconsa kwangemuva kwempumulo: Umuzwa womhluzi ogeleza emphinjeni wakho esikhundleni sokuphuma ekhaleni lakho.

Kanye nalezi zimpawu, ungase ube namehlo alumayo, anamanzi, kanye/noma abomvu. Lokhu kubizwa ngokuthi 'i-Allergic Conjunctivitis' . Cabanga nje, ngezinye izikhathi womabili amehlo aba bomvu futhi awukwazi ukuyeka ukucwayiza.

Enye into ebalulekile ukuthi uma wena noma ingane yakho ninezinye zalezi zimpawu kanye nokukhwehlela, ukuphefumula kanzima, noma ukuphelelwa umoya, kusho ukuthi ukungezwani komzimba kungase kubangele ukuqubuka kwesifuba. Ezimweni ezinjalo, kufanele nakanjani ufune iseluleko sezokwelapha.

Ungaqiniseka kanjani ukuthi lokhu kuyi-allergy?

Uma usola ukuthi wena noma ingane yakho inezinkinga zokungezwani komzimba ngezikhathi ezithile, into engcono kakhulu ongayenza ukubonana nodokotela. Udokotela uzokubuza imibuzo efana nokuthi, "Ingabe lezi zimpawu zenzeka ngesikhathi esifanayo minyaka yonke?" nokuthi "Luhlobo luni lwendawo olubangela lezi zimpawu zibe zimbi kakhulu?" Bese bezokuhlola.

Ngezinye izikhathi udokotela uzokwazi ukubona ukuthi kuyi-allergy noma cha. Ngaphandle kwalokho, udokotela angakudlulisela kudokotela ochwepheshe be-allergy, obizwa ngokuthi i-allergist .

Laba bantu abanesifo sokungezwani komzimba bavame ukwenza 'Ukuhlolwa Kwesikhumba Okungazweli' . Lokhu kubizwa nangokuthi 'Ukuhlolwa Kokugwazwa Kwesikhumba'. Yilokhu okwenzekayo: Udokotela obangela ukungezwani komzimba noma omunye wabahlengikazi bakhe ubeka ithonsi loketshezi oluqukethe izinto ezihlukahlukene ezibangela ukungezwani komzimba (njengempova) esikhumbeni sakho (ngokuvamile ngemuva kwesandla sakho noma engalweni). Bese belinda cishe imizuzu eyi-15 ukuze babone ukuthi kuvela yini iqhubu elibomvu, elivuvukele kancane (wheal) kuleyo ndawo. Uma kuvela iqhubu, kusho ukuthi ungase ube nomzimba ongezwani komzimba kuleyo ndawo. Ubukhulu beqhubu kanye nokubomvu okuzungezile kulinganiswa ngerula.

Ngezinye izikhathi, ngaphezu kwalokhu kuhlolwa kwesikhumba, noma lapho lokho kungenzeki , ukuhlolwa kwegazi nakho kungenziwa.

Kodwa into eyodwa okufanele uyikhumbule. Ngisho noma lokhu kuhlolwa kwesikhumba noma ukuhlolwa kwegazi kubonisa ukuthi unesifo sokungezwani komzimba, ukuze uqiniseke ukuthi ngempela kuyisifo sokungezwani komzimba, udinga futhi ukuba nezimpawu ezifanayo. Isibonelo, ake sithi ukuhlolwa komuntu kubonisa ukuthi une-allergy ku-grass pollen, futhi uma edlala endaweni enotshani, uthola ukulunywa kakhulu futhi ikhala lakhe liyavaleka. Yilapho-ke ethi une-allergy ku-grass pollen.

Kulungile, manje yini engenziwa ukwelapha lokhu?

Kunezindlela eziningi zokwelapha lokhu kungezwani komzimba ngezikhathi ezithile zonyaka. Kuya ngokuthi izimpawu zakho zinzima futhi zikhathaza kangakanani. Ukwazi kahle ukuthi yini onayo i-allergy kubaluleke kakhulu ekwelashweni.Abanye abantu bathola impumuzo enkulu ngokunciphisa ukuchayeka kwabo ezintweni abangezwani nazo, noma uma kungenzeka, bazigweme ngokuphelele.

Ngingakunciphisa kanjani ukuchayeka kwami ​​ku-allergens ngangokunokwenzeka?

Cabanga nje, uyazi ukuthi uthola lezi zimpawu ngezikhathi ezithile zonyaka. Ngakho-ke, zama ukwenza ezinye zalezi zinto ngalezo zikhathi:

• Gcina amafasitela akho evaliwe ngangokunokwenzeka, ikakhulukazi ekuseni nakusihlwa lapho inani lempova liphezulu.
• Uma kungenzeka, sebenzisa umoya opholile. Umoya ohlungiwe ovela ku-AC ungcono kunomoya omusha ovela ngaphandle.
• Hlala endlini ngangokunokwenzeka ngezinsuku zokubala impova ephezulu. Kwamanye amazwe, inani lempova libikwa nsuku zonke. ESri Lanka, siyazi nokuthi kunezinkathi ezithile lapho izimbali ziqhakaza khona futhi inani lempova liphezulu. Nciphisa ukuphuma ngezinsuku ezinjalo.
• Kubaluleke kakhulu ukuthi izingane ezincane ezinezinkinga zokungezwani komzimba ngezikhathi ezithile zigeze izandla, zigeze, futhi zishintshe izingubo zazo zokulala ngemva kokudlala ngaphandle, njengoba impova ingase ibe khona ezingutsheni zazo, esikhumbeni nasezinweleni.

Yiziphi izinhlobo zemithi ezitholakalayo?

Uma ukuyeka impova kunzima noma kunganiki impumuzo enkulu, odokotela bangase bakunikeze imithi yokusiza ukulawula izimpawu zokungezwani komzimba. Eyinhloko yile:

• Ama-antihistamine, athathwa ngomlomo, afakwe ekhaleni, bese efakwa emehlweni, ayayeka ukusebenza kwekhemikhali ebizwa ngokuthi i-histamine.
• Izifutho ze-steroid zamakhala. Lokhu kusiza ekunciphiseni ukuvuvukala nokuminyana ekhaleni.

Uma le mithi ingakuniki impumuzo enkulu, noma uma kufanele usebenzise imithi eminingi ukulawula izimpawu zakho, udokotela wakho angase akubuyisele kudokotela wezifo ezibangelwa ukungezwani komzimba.

Iyini imijovo yokungezwani komzimba (i-immunotherapy)?

Khona-ke lo dokotela onolwazi nge-allergy uzonquma ukuthi uyakufanelekela yini ukwelashwa okubizwa ngokuthi 'i-Allergy Shots' noma 'i-Immunotherapy' . Lokhu kuhilela ukujova umzimba wakho ngenani elincane kakhulu lohlobo lwe-pollen olunayo, kancane kancane, esikhathini esithile. Kufana nokwejwayela umzimba wethu leyo pollen. Ngokuhamba kwesikhathi, lokhu kunganciphisa noma kuqede ngokuphelele izimpawu zokungezwani komzimba. Kodwa lokhu ukwelashwa kuthatha isikhathi.

Ngakho-ke, yiziphi izinto ezibaluleke kakhulu okudingeka sizikhumbule kukho konke lokhu?

Kulungile, sesikhulume kakhulu ngokungezwani komzimba nezimo ezithile zonyaka, akunjalo? Ngakho-ke, ekugcineni, nazi izinto ezibaluleke kakhulu okudingeka uzikhumbule:

• Uma uthola izimpawu ezifana nomkhuhlane we-hay ngesikhathi esifanayo minyaka yonke, kungaba ukungezwani komzimba okuhambisana nesizini. Ungacabangi nje ukuthi umkhuhlane.
• Isizathu salokhu yizinto ezifana nempova.Okwenzekayo ukuthi amasosha omzimba wethu asabela ngokweqile kulokhu.
• Izimpawu zingase zihlanganise ukuthimula, ikhala elilumayo nomphimbo, ukuminyana kwamakhala, ikhala eligobhozayo, kanye namehlo alumayo. Kwabanye abantu, lokhu kungase kuhlotshaniswe ne-asthma.
• Uma ungabaza, funa iseluleko sezokwelapha njalo. Kungase kudingeke futhi wenze ukuhlolwa kokungezwani komzimba.
• Ukwelashwa kuhlanganisa ukugwema izinto ezibangela ukungezwani komzimba, imithi efana nama-antihistamine, kanye, uma kudingeka, nokwelashwa nge-immunotherapy.
• Akukho okufanele ukwesabe, lesi yisimo esingalawuleka. Ngeseluleko nokwelashwa okufanele, ungathola impumuzo.

Khumbula, awuwedwa. Abantu abaningi bane-allergies efana nale. Into ebaluleke kakhulu ukuqaphela izimpawu bese ucela iseluleko sezokwelapha esifanele ngesikhathi. Khona-ke ungaphila impilo yakho ngaphandle kokungakhululeki.

Ukungezwani Nemizwa Kwezinkathi , Ukungezwani Nemizwa Kwezinkathi, Umkhuhlane Wezimbali, Impova, Izimpawu Zokungezwani Nemizwa, Ama-Antihistamine, Ukwelashwa Ngezifo Ezingalawuleki