Isonto Lokukhulelwa 26: Yeka indlela isimangaliso sakho esincane esikhula ngayo esibelethweni sakho! (Isonto Lokukhulelwa 26)

Sawubona! Unjani? Nansi enye isonto elibalulekile ekukhulelweni kwakho, okusho ukuthi amasonto angama-26 aseqediwe. Manje, usengxenyeni yokugcina yekota yesibili, futhi ezinsukwini ezimbalwa uzobe usungena nekota yesithathu. Ingabe lolu akulona uhambo olumangalisayo? Kuyisimangaliso ngempela ukubona ingane encane ikhula kancane kancane esiswini sakho. Ake sibheke eminye imininingwane ngawe nengane yakho kuleli sonto.

Ingane yakho ikhula kanjani kuleli sonto?

Kuleli sonto, ingane yakho encane isikhule kakhulu futhi ifunde okwengeziwe. Cabanga nje, isifana nomuntu omncane manje!

Lona omncane oyisilima uvula amehlo akhe:

Uyakhumbula, amehlo engane ayevaliwe ezinyangeni ezimbalwa zokuqala? Manje lawo mehlo avuleka kancane kancane. Kufana nokubona umhlaba omusha. Ngezinye izikhathi angaze acwayize. Ngakho-ke, lapho ezalwa, amehlo ezinye izingane angaba luhlaza okwesibhakabhaka noma ampunga-luhlaza okwesibhakabhaka. Kodwa lowo mbala ungashintsha phakathi nonyaka wokuqala. Ezinye izingane zizalwa zinamehlo ansundu noma amnyama. Ngesikhathi esifanayo, amehlo engane ayakhula, futhi izinwele eziningi ziyakhula ekhanda layo. Akukuhle kangako?

Inzima, inde:

Okwamanje, ingane yakho inesisindo esingamagremu angu-900 . Lokho kungaphansi kancane kwekhilo. Ingamasentimitha angu-35-36 ubude. Isabukeka imibimbi kancane, ngoba akukabi namafutha anele ngaphansi kwesikhumba okwamanje. Kodwa ungakhathazeki, kusasele amasonto angu-14, futhi ngaleso sikhathi, ingane izoba nkulu futhi igcwele.

Amaphaphu amancane ayalungiselela:

Lokhu kubaluleke kakhulu. Amaphaphu engane akhula ngokushesha kuleli sonto. Kufana nokuthi ifunda ukuphefumula, isifuba sayo siyaphakama futhi sehla. Kodwa isaphefumula ngempela ngenxa yomoya-mpilo ewuthola kuwe, ngentambo yesisu. Into ekhethekile ebizwa ngokuthi `(Surfactant)` iqala ukwakheka ngaphakathi kwamaphaphu. Lokhu kubaluleke kakhulu, ngoba yilo `(Surfactant)` olusiza ukuvimbela amaphaphu ukuthi angawi lapho ingane iphefumula yodwa ngemva kokuzalwa.

Umsebenzi wobuchopho:

Ubuchopho bomntwana bukhula ngokushesha okukhulu. Ubuso bobuchopho buyakha imibimbi futhi kwakheka ukuxhumana phakathi kwamangqamuzana ezinzwa (`ama-neurons'). Ngenxa yalokho, izinto azizwayo nezinto azenzayo ziya ngokuya ziba yinkimbinkimbi.

Ngiyalizwa izwi likamama:

Ubuwazi? Ingane yakho izwa imisindo kahle kakhulu manje. Uma ukhuluma, umsindo wenhliziyo yakho ushaya, izingoma ozilalelayo... izwa konke lokhu. Ngezinye izikhathi uma kuba nomsindo omkhulu ngesikhathi esisodwa, ingase ithuke. Ingase iphendule ngisho nalapho ukhuluma nayo noma uyiculela. Kuzoba yinto enhle kakhulu kuwe.

Yini enye entsha?

• Ukunambitha: Ama-nambitha olimini lomntwana wakho manje asebenza kahle. Angaphinde anambithe izinto ozidlayo ngezinga elithile ngokusebenzisa uketshezi lwe-amniotic.
• Ukunyakaza: Ingane yakho kufanele izulazule kakhulu manje. Ikhahlela izingalo nemilenze, igoqeka. Ngezinye izikhathi ungayibona ingane ikhahlela esiswini sakho. Ingase futhi ibe nephethini yokulala nokuvuka manje.
• Kuvikela isikhumba: Isikhumba somntwana simbozwe yinto emhlophe, ejiyile ebizwa ngokuthi `(Vernix Caseosa). Yilokhu okuvikela isikhumba ngenkathi siseku-`(Amniotic Fluid).` Kukhona nezinwele ezincane, eziphansi ezibizwa ngokuthi `(Lanugo)` emzimbeni wonke.

Cabanga nje, izinto eziningi kangaka ezenzeka ngaphakathi esibelethweni sakho! Kuyamangalisa ngempela, akunjalo?

Kwenzekani emzimbeni nasengqondweni yakho kuleli sonto?

Njengoba ingane yakho ikhula, umzimba wakho uzoshintsha kakhulu. Ungase uzizwe izinto ezahlukene engqondweni yakho.

Izinguquko emzimbeni wakho:

• Isisu esikhulayo: Isibeletho sakho manje sesingaphezu kwenkinobho yesisu sakho. Isisu sakho sesiqhubekele phambili kakhulu, ngakho-ke ibhalansi yakho ingashintsha kancane uma uhamba.
• Ukukhuluphala: Kungenzeka ukuthi ukhuluphele kancane phakathi nalesi sikhathi. Lokho kuvamile.
• Ubuhlungu bomhlane: Njengoba isisu sakho sikhula, indlela isisindo somzimba wakho esisabalala ngayo iyashintsha, okungaholela ebuhlungwini bomhlane. Ama-hormone nawo adlala indima kulokhu.
• Ubuhlungu bomlenze: Ukuqaqamba kwemilenze kungenzeka, ikakhulukazi ebusuku.
• Ukuvuvukala: Amaqakala, imilenze, futhi ngezinye izikhathi izandla zingavuvukala kancane (`i-Oedema`). Ukuvuvukala okuncane kuyinto evamile.
• Ukusikwa kwesisu kukaBraxton Hicks: Lokhu kungaba yinto entsha. Isisu sakho sizozizwa siqinile ngokuzumayo, futhi ngemva kwesikhashana sizophela. Lokhu kubizwa ngokuthi ukusikwa kwesisu kukaBraxton Hicks. Kufana nokuqeqeshwa okuncane kokubeletha. Ngokuvamile akubuhlungu futhi kuzophela ngemva kwesikhashana.
• Ubunzima bokuphefumula: Njengoba isibeletho sikhula futhi sicindezela i-diaphragm, ngezinye izikhathi ungase uzizwe uphelelwa umoya.
• Isilungulela kanye nokungagayeki kahle kokudla: Lezi yizinto ezivamile ngesikhathi sokukhulelwa.
• Ukuqunjelwa: Lokhu futhi kuyinkinga omama abaningi abanayo.
• Ukwanda kokuphuma koketshezi lwesitho sangasese sowesifazane: Ukuphuma koketshezi olumhlophe, olungenaphunga olubizwa ngokuthi ``Leukorrhea'' kungakhishwa ngokweqile.
• Izinguquko zesikhumba: Umugqa omnyama ogeleza phakathi kwesisu (`Linea Nigra`), kanye namamaki okwelula (`Amamaki okwelula`) esiswini nasemabeleni kungabonakala phakathi nalesi sikhathi.
• Izinkinga zokulala: Isisu esikhulu singenza kube nzima ukuthola indawo ekhululekile.

Isimo sakho sengqondo:

Ungase ube nemizwa ehlukahlukene phakathi nalesi sikhathi. Ngezinye izikhathi ungase uzizwe ujabule kakhulu, kanti ngezinye izikhathi ungase uzizwe udangele noma ukhathazekile. Ungase ucabange ngokuzalwa okuzayo kanye nomntwana. Konke lokhu kuvamile. Khuluma nomyeni wakho nomndeni wakho ngalokhu. Ukusekelwa kwabo kubaluleke kakhulu kuwe ngalesi sikhathi.

Ungazikhohlwa lezi zinto ngenxa yempilo yakho ngalesi sikhathi!

Uma uphilile, nengane yakho izoba nempilo enhle. Yingakho kubaluleke kakhulu ukunakekela impilo yakho.

• Ukudla okunomsoco: I-Iron, i-calcium, iphrotheni, i-folic acid, `(DHA (Docosahexaenoic Acid))`Yidla ukudla okulinganiselayo okucebile ngezakhamzimba. Faka imifino eluhlaza, imifino, izithelo, ubisi, inhlanzi, amaqanda, amantongomane, njll. Phuza amanzi amaningi.
• Imithi njengoba iyalelwe udokotela wakho: Thatha amaphilisi ensimbi, amaphilisi e-calcium, namavithamini ayalelwe udokotela wakho ngesikhathi.
• Ukuzivocavoca: Ukuzivocavoca okulula kuhle kakhulu. Ungenza izinto ezifana nokuhamba, ukubhukuda, kanye ne-yoga yokukhulelwa. Kodwa uma uqala inqubo entsha yokuzivocavoca, kungcono ukubonisana nodokotela wakho.
• Ukuphumula: Kubalulekile ukuphumula ngokwanele. Lala kahle ebusuku. Kungaba kuhle uma nawe ungaphumula emini.
• Ukuhlolwa Kodokotela: Vakashela udokotela wakho ngezikhathi ezithile. Phakathi nalesi sikhathi, kuvame ukwenziwa ukuhlolwa kokubekezelela ushukela ukuze kuhlolwe isifo sikashukela sokukhulelwa . Ukuhlolwa komfutho wegazi kanye nomchamo nakho kwenziwa ukuze kuhlolwe izimo ezifana ne-preeclampsia.
• Qaphela ukunyakaza kwengane yakho: Qaphela ukuthi ingane yakho inyakaza kangaki ngosuku. Udokotela wakho angase akucele ukuthi wenze "izibalo zokukhahlela." Uma ukunyakaza kwengane yakho kwehla ngokuzumayo, kufanele utshele udokotela wakho ngokushesha.
• Qaphela lezi zimpawu eziyisixwayiso:
• Uma unekhanda elibuhlungu elingapheli.
• Uma umbono wakho ungacacile, noma uma kunzima ukubona ukukhanya.
• Uma izandla zakho, imilenze, noma ubuso bakho buvuvukala kakhulu ngokuzumayo.
• Uma unezinhlungu zesisu ezinzima.
• Uma kukhona igazi noma uketshezi olufana namanzi oluphumayo.
• Uma uthola umkhuhlane.
• Uma ukunyakaza komntwana kwehla kakhulu.

Uma kwenzeka into efana nale, ungesabi futhi ubone udokotela ngokushesha.

• Ake silungiselele ngaphambi kokuba umntwana afike:
• Qala ukucabanga 'ngohlelo lwakho lokuzalwa' ukuthi ufuna ukuzalwa kuhambe kanjani.
• Uma kukhona amakilasi okukhulelwa, yiya kuwo.
• Lungisa izinto umntwana azidingayo ekhaya, ekamelweni lomntwana.
• Khuluma ngalezi zinto nomlingani wakho nomndeni wakho.

Ingxoxo encane nomntwana

Manje usuyazi ukuthi ingane yakho iyakuzwa okushoyo. Ngakho-ke, khuluma nayo. Mtshele ngosuku lwakho, mculele izingoma, mvumele azizwele uthando lwakho. Uma ukhuluma ngenkathi uphulula isisu sayo, wena nengane yakho nizozwa lobo buhlobo. Lokhu kuyinto ekhethekile kakhulu.

Izwi lakho liwumsindo ojwayelekile nophephile kakhulu emhlabeni wengane yakho, ngakho khuluma nayo njalo.

Izinto ezibaluleke kakhulu okufanele uzikhumbule

Kulungile, ngakho-ke sikhulume kakhulu kuleli sonto. Okokugcina, izinto ezibaluleke kakhulu okufanele uzikhumbule yilezi:

• Ingane yakho ikhula kahle . Izinzwa zayo ziyakhula, futhi kancane kancane ilungiselela ukuphuma.
• Kunezinguquko eziningi emzimbeni nasengqondweni yakho.Kuyenzeka. Iningi lalezi zivamile. Kodwa ungesabi ukukhuluma nodokotela uma ubona noma yini engajwayelekile.
• Nakekela impilo yakho kahle. Ungakhohlwa ngokudla okunempilo, ukuphumula okwanele, kanye nokuzivocavoca okulula.
• Landela imiyalelo kadokotela wakho bese uya emitholampilo ehleliwe.
• Lokhu kukhulelwa yisikhathi esikhethekile kakhulu empilweni. Zama ukuchitha lesi sikhathi ujabule futhi uphumule ngangokunokwenzeka.
• Khuluma nodokotela wakho kanye nalabo abaseduze nawe nganoma yimiphi imibuzo noma ukwesaba onakho.

Ngikufisela impilo enhle wena nomntwana wakho! Uzongena ku-trimester yakho yesithathu ezinsukwini ezimbalwa. Sizoxoxa ngalokho kamuva.

Ukukhulelwa , amasonto angama-26 okukhulelwa, ukukhula komntwana, impilo kamama, Isonto lama-26 lokukhulelwa, Ukukhula komntwana ongakazalwa, Impilo kamama, Ukunakekelwa Kwangaphambi Kokubeletha