Ingabe uvuka ekuseni unekhala eligobhozayo? Ingabe ikhala lakho ligcwele futhi kunzima ukuphefumula? Ingabe amehlo akho ayakhipha amanzi futhi ikhala lakho lihlala ligijima? Konke lokhu kuyinto ejwayelekile futhi ecasulayo kubantu abane-allergies. Udokotela wakho kungenzeka ukuthi ukunike i -spray yamakhala ngezikhathi ezinjengalezi. Abantu abaningi bayesaba kancane lokhu, ngoba lapho sizwa igama elithi 'steroid', kufika izinto ezahlukene engqondweni. Ngakho-ke namuhla, ake sixoxe ngokuthi ziyini lezi spray zamakhala, ukuthi zisebenza kanjani, nokuthi yini okufanele uyiqaphele lapho uzisebenzisa.
Yiziphi izimpawu eziqeda lesi sifutho samakhala?
Lolu hlobo lwesifutho lusetshenziswa kakhulu ekwelapheni izimpawu zamakhala ezibangelwa ukungezwani komzimba, okuyinto esiyibiza ngokwezokwelapha ngokuthi i-allergy rhinitis . Lokhu kuvame ukuba ngenye yezindlela zokuqala zokwelapha ezinconywa odokotela.
Lesi sifutho singakunikeza impumuzo enkulu uma unezimpawu ezilandelayo:
- Ukuminyana kwamakhala : Ikhala elivalekile elenza kube nzima ukuphefumula.
- Ukuthimula: Ukuthimula okuqhubekayo.
- Impumulo egobhozayo noma elumayo: Impumulo egobhozayo kanye nokulunywa kwempumulo.
- Amehlo anamanzi: Amehlo abomvu, anamanzi abangelwa ukungezwani komzimba .
- Ukuvuza kwangemuva kwempumulo: Umuzwa wokuphuma kwe-mucus kusuka ekhaleni kuya emphinjeni.
Kunezinhlobo eziningana zalolu hlobo lwesifutho emakethe. Ezinye zingatholakala kuphela ngomuthi kadokotela, njenge-budesonide (Rhinocort) kanye ne-mometasone (Nasonex). Ezinye zingathengwa ngaphandle kwekhawunta, njenge-fluticasone (Flonase Allergy Relief), i-budesonide (Rhinocort Allergy), kanye ne-triamcinolone (Nasacort Allergy 24 Hour). Kukhona nezifutho, njenge-azelastine kanye ne-fluticasone (Dymista), eziqukethe i-antihistamine ngaphezu kwe-steroid.
Kodwa khumbula, noma ungayithola ekhemisi, ungalokothi usebenzise noma yimuphi umuthi ngaphandle kokubonisana nodokotela. Udokotela wakho kufanele anqume ukuthi yisiphi isifutho esilungele isimo sakho.
Lo muthi usebenza kanjani ngempela?
Lokhu kulula kakhulu ukukuqonda. Cabanga ngalokho okwenzekayo uma uthola into ekubangela ukungezwani komzimba, njengothuli noma impova, ekhaleni lakho. Amasosha omzimba wethu abona lezi zinto njengesitha. Ngakho-ke ukuze silwe naleso sitha, izicubu ezithambile ngaphakathi kwekhala lethu ziyavuvukala. Yilokhu esikubiza ngokuthi ukuvuvukala .
Yilapho-ke i-nasal spray isisiza khona.
Kalula nje, i-corticosteroid ekulesi sifutho isebenza ngokulawula ukuvuvukala nokukhiqizwa kwe-mucus ngaphakathi kwekhala. Lapho ukuvuvukala kwehla, impumulo evalekile iyanyamalala bese ukuphefumula kuba lula. Futhi lapho ukukhiqizwa kwe-mucus kulawulwa, impumulo egobhozayo nayo iyancipha.
Ngokunciphisa ukuzwela ngaphakathi kwekhala ngale ndlela, ikhala liyayeka ukusabela ngokushesha ezintweni ezifana nothuli kanye ne-dander yezilwane.
Ingabe kuyingozi ukusebenzisa lezi zinto? Ingabe kukhona imiphumela emibi?
Abantu abaningi bayesaba uma bezwa igama elithi 'ama-steroid'. Lokho kungenxa yokuthi sivame ukuzwa ngama -anabolic steroid, asetshenziswa abasubathi ukwakha imisipha nokwakha imisipha. Kodwa khumbula lokhu: lezo akuzona izinhlobo zama-steroid ezitholakala kuma-spray asekhaleni.
Lezi zibizwa ngokuthi ama-corticosteroids . Ziyimithi yokwenziwa efana kakhulu ne-hormone i- cortisol , ekhiqizwa ngokwemvelo yizindlala zethu ze-adrenal. Zingomunye wemithi ephumelela kakhulu futhi ephephile yokwelapha ukungezwani komzimba.
Ngenxa yokuthi lesi sifutho sifafazwa ngqo ekhaleni, umuthi omncane kakhulu umuncwa kwezinye izingxenye zomzimba. Ngakho-ke, ochwepheshe bezokwelapha bakholelwa ukuthi ingozi yemiphumela emibi kakhulu kwezinye izingxenye zomzimba iphansi kakhulu.
Kodwa-ke, njengayo yonke imithi, imiphumela emibi emincane kakhulu ingase ivele.
| Imiphumela Emibi Emincane | Okufanele ngikwenze? |
|---|---|
| Ukoma ngaphakathi kwekhala, ukuvuvukala okuncane | Lokhu kuvame ukuphela ezinsukwini ezimbalwa. Uma kuqhubeka, tshela udokotela wakho. |
| Ikhanda elibuhlungu | Kungase kwenzeke ezigabeni zokuqala. Uma kukubi noma kuqhubeka, yazisa udokotela wakho. |
| Ukopha okuncane kwamakhala | Lokhu kungavinjelwa ngokusebenzisa i-spray ngendlela engathinti udonga oluphakathi lwekhala (septum). Uma ukopha kuqhubeka, yeka ukuyisebenzisa bese ubona udokotela. |
| Umphimbo obuhlungu, ukunambitheka okubi emlonyeni | Gwema ukuthola umuthi emphinjeni wakho ngemva kokufutha. Ungakunciphisa lokhu ngokugeza umlomo wakho ngamanzi ngemva kokufutha. |
Kuthatha isikhathi esingakanani ukuqala ukuzwa impumuzo?
Lokhu kuyinkinga nakubantu abaningi. Nakuba lezi zifutho ziqala ukusebenza zingakapheli amahora ambalwa zisetshenzisiwe, kungathatha izinsuku ezimbalwa, mhlawumbe isonto noma amabili, ngaphambi kokuba uzizwe ukhululekile ngokuphelele.
Ngakho ungayeki ukuyisebenzisa usuku olulodwa bese ucabanga ukuthi, "O, lokhu akusebenzi." Kubaluleke kakhulu ukuba nesineke futhi uqhubeke nokuyisebenzisa njengoba udokotela wakho ekutshela.
Ekuqaleni, udokotela wakho angase ancome eminye imithi yokungezwani komzimba, njengemithi yokubulala amagciwane, kanye nalesi sifutho. Kamuva, bangase bakucele ukuthi uyeke ukuthatha eminye imithi ukuze babone ukuthi ungakwazi yini ukulawula izimpawu zakho usebenzisa isifutho sodwa.
Uyisebenzisa kanjani kahle le spray?
Ukuze uthole okuningi ngalo muthi, kubalulekile ukwazi ukuthi uwusebenzisa kanjani ngendlela efanele. Uma usetshenziswa ngendlela engafanele, umuthi ungase ulahleke futhi kungase kube nemiphumela emibi.
Nansi indlela yokukwenza kahle, isinyathelo ngesinyathelo.
| Isinyathelo | Indlela yokukwenza |
|---|---|
| 1. Ukulungiselela | Okokuqala, hlanza impumulo yakho kahle bese ususa noma yiliphi i-snot. Bese unyakazisa ibhodlela lokufafaza kahle. |
| 2. Isikhundla sekhanda | Indlela okufanele ubeke ngayo ikhanda lakho ingahluka kuye ngohlobo lomuthi. Eminye ingadinga ukuthi utshekise ikhanda lakho kancane phambili . Hlola imiyalelo esephaketheni noma ubuze udokotela wakho. |
| 3. Ukufutha | Futha ikhala lesobunxele ngesandla sakho sokunene kanye nekhala lesokudla ngesandla sakho sesobunxele. Into ebaluleke kakhulu ukukhomba isihloko sesifutho ngaphandle kwekhala, ugweme i-nasal septum . Lokhu kuzosiza ekuvimbeleni ukuvuvukala nokopha ngaphakathi kwekhala. |
| 4. Ukuphefumula | Ngesikhathi ufutha , thatha umoya ojulile ngekhala lakho (hogela kancane) . Ungahogeli kakhulu, ukuze umuthi ungene ngqo emphinjeni wakho ngaphandle kokuhlala ekhaleni lakho. |
| 5. Ngemva kokufutha | Zama ukugwema ukuthola umuthi emphinjeni wakho. Ungafaki ikhala lakho imizuzu emi-5-10 ngemuva kokufutha. |
Umlayezo Wokuya Nawe Ekhaya
- Ama-spray e-steroid ekhaleni awawona ama-steroid e-anabolic. Awuhlobo oluphephile lwe- corticosteroid olulapha ukungezwani komzimba.
- Kungathatha izinsuku noma amasonto ambalwa ukuzwa impumuzo ephelele. Ngakho-ke yiba nesineke futhi uqhubeke nokusebenzisa umuthi isikhathi esinqunyiwe ngudokotela wakho .
- Ukuze uthole okuningi ngomuthi, kubalulekile ukuwusebenzisa ngendlela efanele . Futha njalo ngaphandle, ugweme udonga oluphakathi lwekhala.
- Uma unemibuzo, ukukhathazeka, noma ukungabaza mayelana nemiphumela emibi, qiniseka ukuthi ukhuluma nodokotela wakho ngaphandle kokuqagela.
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