Ingabe uzizwa uneqhubu eliqinile phansi konyawo lwakho? Ake sifunde ngalokhu (Plantar Fibroma)!

Wake wazizwa sengathi kukhona okubhajwe phansi konyawo lwakho uma uhamba ngesicathulo? Akukho lutho lapho. Noma uzizwa iqhubu elincane ngaphakathi konyawo lwakho, ekhoneni lonyawo lwakho? Lesi kungaba yisimo esizokhuluma ngaso namuhla esibizwa ngokuthi "i-Plantar Fibroma". Ungakhathazeki, akukubi kangako, kodwa kungaba yinto ecasulayo kancane.

Kuyini (i-Plantar Fibroma)? Ake siqonde kahle!

Kalula nje, i-"Plantar Fibroma" iyisigaxa esingenabungozi, esingenawo umdlavuza esakheka ematheni onyawo lwakho . Cabanga nje, kukhona ibhande eliqinile, elinwebekayo lezicubu ezinemicu ematheni onyawo lwakho eliqala esithendeni sakho liye ezinzwaneni zakho, akunjalo? Yilokho esikubiza ngokwezokwelapha ngokuthi i-"Plantar fascia". Lesi sigaxa se-"Plantar Fibroma" sakha phezu kwaleso "Plantar fascia".

Lezi ziqhubu zivame ukuba zincane kakhulu , zingaphansi kwesentimitha ububanzi. Ekuqaleni, ungase ungaboni nokuthi unazo. Kodwa njengoba zikhula, noma lapho zicindezelwa izinto ezifana nezicathulo, ungase uqale ukuzwa ubuhlungu ezinyaweni zakho .

Into ebaluleke kakhulu ukuthi lezi zigaxa (i-Plantar Fibroma) azikaze zibe nomdlavuza , okusho ukuthi azisabalali kwezinye izingxenye zomzimba.

Ngezinye izikhathi, uma amaqhubu angaphezu kwelilodwa akheka futhi ekhula ngokushesha, odokotela babiza lesi simo ngokuthi "i-Plantar fibromatosis." Kodwa-ke, uma uneqhubu elisha phansi konyawo lwakho elikubangela ubuhlungu, kungcono ukubona udokotela ukuze akunike iseluleko.

Ziyini izimpawu zalokhu? Ukubona kanjani?

Uphawu oluyinhloko lwe-"Plantar Fibroma" ubuhlungu ematheni onyawo . Lobuhlungu buvame ukuzwakala kakhulu ekhoneni lonyawo.

• Ungase uqale ukuzwa lobu buhlungu uma uhamba ngezicathulo , ngoba ingaphakathi lesicathulo licindezela ibhola lonyawo.
• Abanye abantu bazizwa sengathi kukhona itshe elincane elinamathele esicathulweni sabo . Uyasikhumula isicathulo bese usishukumisa, futhi asilutho. Kodwa uma uhamba, kuzwakala ngendlela efanayo futhi.
• Ngezinye izikhathi ungabona leli qhubu liphuma phansi konyawo . Libukeka njengemabula encane ngaphansi kwesikhumba. Ngokuvamile lingaphansi kwe-intshi. Isikhumba esingaphansi konyawo sibukeka sengathi siphakanyisiwe kancane.
• Uma ugoba izinzwane zakho namaqakala phezulu (ngasezinqeni zakho) bese uzidonsa, ungathola umuzwa ongcono waleli findo futhi ulibone ngokucacile.

Kungani lokhu (i-Plantar Fibroma) kwenzeka? Ziyini izimbangela?

Uma ngikhuluma iqiniso, odokotela abakayitholi imbangela ecacile neqondile yale `(Plantar Fibroma)`. Lezi zinto zenzeka nje ngokungahleliwe. Lokho kusho ukuthi noma ubani angakuthuthukisa lokhu.

Kodwa-ke, ezinye izifundo zithole ukuthi umuntu uthambekele ekuzalweni.(`ukuthambekela kwezakhi zofuzo`) kungathinta lokhu. Okusho ukuthi, uma othile emndenini wakho, isibonelo, umzali noma umfowenu noma umfowabo, enalesi simo, amathuba akho okuba naso angase abe phezulu kancane. Kodwa akusho ukuthi nakanjani uzosithola.

Ubani onamathuba amaningi okuthuthukisa lokhu? (Izici Eziyingozi)

Manje, ake sibone, nakuba noma ubani engakha le "Plantar Fibroma", abanye abantu basengozini enkulu kunabanye. Ake sibone ukuthi bangobani, akunjalo?

• Ubulili: Kuthiwa amadoda anamathuba aphindwe kabili okuthola lesi simo (i-Plantar fibromatosis) kunabesifazane.
• Ubudala: Ngokuvamile, abantu abaneminyaka ephakathi kuka-30 no-50, okusho abantu abaseminyakeni ephakathi, babonakala bethambekele kakhulu ekukhuleni kwalezi ziqhubu kunabantu abasebasha noma asebekhulile.
• Ithonya lezakhi zofuzo: Njengoba kushiwo ngaphambili, uma othile emndenini enalesi simo, singaba nomthelela.
• Imvelaphi: Abantu bozalo lwaseNyakatho Yurophu banamathuba amaningi okubona lokhu kunezinye izizwe.

Futhi, uma unalezi ezinye izimo zempilo , amathuba akho okuthola i-"Plantar Fibroma" angase akhuphuke kancane:

• ` (Inkinga yokusebenzisa utshwala)` (Ukusebenzisa kabi utshwala)
• ` (Isifo Sikashukela)` (Isifo Sikashukela)
• ` (Isifo sikaDupuytren)` (Lesi yisimo lapho izicubu ezigoqa iminwe yesandla ziba zijiyile futhi iminwe igoqeke phezulu)
• ` (Isithuthwane)` (Isithuthwane noma isithuthwane)
• ` (Ihlombe eliqandisiwe)` (Isimo lapho ihlombe liqinile futhi lingakwazi ukushukunyiswa kahle)
• ` (Ama-Knuckle pads)` (Ukuqina kwesikhumba emaqakaleni, kwakha amaqhubu)
• (Isifo sikaPeyronie)` (Lesi yisimo esenzeka ezithweni zangasese zabesilisa)

Udokotela uhlonza kanjani lokhu?

Uma uya kudokotela one-bunion onyaweni lwakho, uzoqala akubuze ngomlando wakho wezokwelapha ophelele . Lokhu kusho noma yiziphi ezinye izimo zezokwelapha onazo, kungakhathaliseki ukuthi kukhona yini emndenini wakho oke waba nezimo ezifanayo, njll. Ngemuva kwalokho bazohlola unyawo lwakho ngokucophelela .

• Bathinta ifindo bese bebheka ubukhulu balo nobunzima balo.
• Uma kungenzeka, qhathanisa nomlenze ongomunye.
• Umgomo wokuqala kadokotela ukuqinisekisa ukuthi lokhu "kuyi-fibroma" noma okunye.

Esikhathini esiningi, udokotela wakho angabona ukuthi kuyi-plantar fibroma ngokuyibheka ngale ndlela. Kodwa-ke, ngezinye izikhathi, uma udokotela wakho enokungabaza okwengeziwe, noma efuna ukuqinisekisa ukuthi akuyona inkinga ebucayi kakhulu, angase acele ukuhlolwa okukhethekile kwezithombe, okufana nalokhu:

• Iskeni se-Magnetic Resonance Imaging (MRI): I-MRI inganquma ngokucacile ukuthi lokhu kuyi-fibroma, i-cyst, noma esinye izicubu.
• Ukuskena unyawo nge-X-ray noma ngethambo: Lokhu kuhlolwa kubheka noma yiziphi izinguquko noma umonakalo emathanjeni azungeze iqhubu. Ngezinye izikhathi, nakuba kungavamile kakhulu, kungasusa nesimo somdlavuza njenge-sarcoma.
• Ukuskena nge-ultrasound: Ukuskena nge-ultrasound kubheka izicubu ezithambile, njenge-X-ray yamathambo. Lokhu kusiza ukuthola isithombe esihle sezicubu ezizungeze iqhubu kanye nohlobo lweqhubu elingaphakathi.

Yiziphi izindlela zokwelapha lokhu? (Ukwelashwa)

Kulungile, manje njengoba udokotela esekutshelile ukuthi une-"Plantar Fibroma", yini oyenzayo ngokulandelayo? Akukho okufanele ukhathazeke ngayo, isikhathi esiningi ukwelashwa kwalokhu kulula kakhulu. Umgomo oyinhloko ukunciphisa izimpawu zakho, ikakhulukazi ubuhlungu.

Nazi ezinye zezindlela zokwelapha ezisetshenziswa kakhulu:

• Iziqeda-zinhlungu kanye nemithi yokulwa nokuvuvukala: Iziqeda-zinhlungu ezithengiswa ngaphandle kwemithi (ama-NSAID) njenge-aspirin kanye ne-ibuprofen zingasiza ekunciphiseni ubuhlungu nokuvuvukala. Kodwa-ke, kungcono ngaso sonke isikhathi ukubonana nodokotela.
• Ama-Orthotics: Lawa ama-insoles aklanywe ngokukhethekile afakwa ngaphakathi kwezicathulo zakho. Aklanyelwe ukunciphisa ingcindezi ebholeni lonyawo nokunikeza induduzo onyaweni.
• Ama-pads okukhipha: Lawa ama-pads anomumo we-donut abekwa nxazonke kwebhola lonyawo ukuze kuncishiswe ingcindezi ebholeni lonyawo. Uma ebekwe nxazonke kwebhola lonyawo, ibhola lonyawo alicindezelwa ngqo ebholeni lonyawo.
• Ukuzelula: Ukuzivocavoca okulula okwelula i-plantar fascia kungasiza ekunciphiseni ubuhlungu nokuthuthukisa isimo.
• Ukhilimu we-Verapamil: Lona ukhilimu onikezwa udokotela osetshenziswa ezithendeni zezinyawo. Ezinye izifundo zikhombisile ukuthi unganciphisa ukuvuvukala futhi usize izinyawo zinciphe.
• Imijovo ye-Cortisone: Ukuze kuncishiswe ubuhlungu nokuvuvukala ngokushesha, odokotela ngezinye izikhathi bafaka umuthi obizwa ngokuthi i-cortisone endaweni lapho kukhona khona iqhubu.
• Ukwelashwa ngokomzimba: Uchwepheshe wezokwelapha ngokomzimba angakufundisa izivivinyo ezifanele kanye nokwelashwa.

Ingabe ngidinga ukuhlinzwa kwe-Plantar Fibroma?

Ukuhlinzwa kokususa i-fibroma esiswini esingezansi kuyinto engavamile kakhulu . Ezimweni eziningi, izimpawu zingalawulwa ngezinye izindlela zokwelapha ezishiwo ngenhla.

Kodwa-ke, uma kungekho kulezi zindlela zokwelapha eziqeda ubuhlungu bakho, futhi zikhathaza kangangokuthi awukwazi ngisho nokusebenza nsuku zonke, ukuhlinzwa kubhekwa njengesinyathelo sokugcina.

Uma uzohlinzwa, udokotela wakho ohlinzayo uzokuchazela ukuthi zingakanani izicubu ezizosuswa kanye nokuthi hlobo luni lokuhlinzwa oluzokwenziwa. Kunezinhlobo eziningana zokuhlinzwa ezivame ukwenziwa:

• ` (Ukususwa kwendawo)`:Okwenzayo kulesi simo ukunqunywa bese kususwa iqhubu elithi ``(Fibroma)`` kuphela.
• ` (Ukususwa okubanzi)`: Kulokhu, akususi kuphela isimila, kodwa futhi nenani elincane lezicubu ezinempilo ezisizungezile (cishe amamilimitha angu-2-3). Lokhu kwenzelwa ukuvimbela ukuphinda kuvele.
• ` (Plantar fasciectomy)`: Kulokhu, kususwa yonke izicubu `(Plantar fascia)` ezinyaweni. Kodwa-ke, lokhu kwenziwa kaningi kakhulu futhi kuphela uma kungekho enye indlela yokukulawula engenziwa.
• ` (Ukuhlinzwa kwe-Percutaneous fasciectomy)`: Lokhu kufana nalokhu okungenhla, kodwa ingxenye encane kuphela ye-`(Plantar fascia)` esuswa endaweni yesithende, kusetshenziswa i-`(Ultrasound)`.

Kuthatha isikhathi ukuphola ngemva kokuhlinzwa, futhi ngezinye izikhathi la maqhubu angabuya. Yingakho odokotela bezama ukuwaphatha ngezinye izindlela zokwelapha kunokuhlinzwa ngangokunokwenzeka.

Kufanele ngimbone nini udokotela?

Uma unezinye zalezi zimpawu, qiniseka ukuthi ubona udokotela:

• Uma ubona into efana neqhubu elisha ematheni onyawo lwakho , noma uma ubona ushintsho esimweni sonyawo lwakho.
• Uma uqala ukuzwa ubuhlungu obusha , ikakhulukazi uma ubuhlungu bukhula kancane kancane.
• Uma unenkinga yokuhamba noma ukugoba imilenze yakho .

Uma ubona into entsha, njengesigaxa, esinqeni sakho, ungacabangi nje ukuthi kuyinto evamile. Kungase kungabi yinto eyingozi, kodwa kungcono ukubona udokotela ukuze uthole ukuthi iyini ngempela.

Yini okufanele ngiyibuze udokotela?

Uma uya kudokotela, buza imibuzo onayo. Isibonelo, ungase ubuze izinto ezifana nalezi:

• "Yini okufanele ngiyenze ukuze nginciphise lobu buhlungu futhi ngilawule izimpawu zami?"
• "Ingabe kuzodingeka ngigqoke izisekeli zezinyawo ezikhethekile njenge-"Orthotics" noma uhlobo oluhlukile lwezicathulo?"
• "Ingabe ngizodinga ukuhlinzwa?"
• "Kuzothatha isikhathi esingakanani ukuthi leli qhubu elisezansi lami liphole ngokuphelele?"
• "Kungenzeka yini ukuthi lokhu kuzophinde kwenzeke?"

Okokugcina, izinto ezibaluleke kakhulu okufanele uzazi (i-Plantar Fibroma) (Umyalezo Wokuya Ekhaya)

Kulungile, manje usuqonda kangcono lokho ebesikhuluma ngakho (i-Plantar Fibroma). Okokugcina, khumbula la maphuzu:

• Lesi simo esibizwa ngokuthi "i-Plantar Fibroma" singaba sicasulayo futhi sibe buhlungu kancane, kodwa asisongeli impilo . Futhi asisabalali kwezinye izingxenye zomzimba .
• Uma udokotela eseqinisekisile ukuthi une-"Plantar Fibroma", ukugxila kwakho okuyinhloko kufanele kube ekuphatheni izimpawu .
• Uma ungenazo izinhlungu, ungaqhubeka nemisebenzi yakho evamile yansuku zonke, njengokuzivocavoca umzimba, ukugijima nokudlala.
• Kodwa, ngemva kokuzivocavoca, noma ukuhambahamba nje njengenjwayelo,Uma uzwa ubuhlungu obusha, ingcindezi, noma ukungakhululeki, khuluma nodokotela wakho ngakho.
• Le "Plantar Fibroma" iyisimo esingavamile kakhulu . Ngakho-ke, akuzona zonke izimo zobuhlungu bezitshalo ezingabangelwa yilokhu.
• Ngisho noma uthola eyodwa, izimpawu zivame ukuba zincane futhi zingalawulwa ngamaphilisi okudambisa izinhlungu athengiswa ngaphandle kwemithi kadokotela kanye nezindlela ezilula.
• Lesi akusona isimo esibucayi. Kodwa-ke, uma ubona iqhubu elisha noma inqwaba ngaphansi kwesikhumba esinqeni sakho, kuwukuhlakanipha ukubona udokotela . Cishe akulona ingozi, kodwa kuhle njalo ukuhlolwa, ukuze uthole ukuthula kwengqondo, akunjalo?

Ngakho-ke, nakekela nezinyawo zakho. Ngoba lezi zinyawo ezimbili ezincane zisekela isisindo somzimba wethu wonke!

I- Plantar Fibroma, I-Plantar Fibroma, Ubuhlungu Bezinyawo, I-Plantar Fascia, Izilonda Zezinyawo, Ubuhlungu Bezicathulo, Ubuhlungu Bezitshalo