Njengomama omusha, unemibuzo eyinkulungwane engqondweni yakho. Phakathi kwayo, umbuzo othi "Ngingamncelisa kanjani umntwana wami ibele ngendlela efanele?" ungaba ngomunye wemibuzo eyinhloko. Kuvamile kakhulu. Ukuncelisa kufana nokufunda into entsha. Nakuba kunezinkinga ezithile ekuqaleni, konke kuba lula kakhulu uma usujwayele. Ngakho-ke, ake sibone ukuthi singakulungiselela kanjani kangcono lolu hambo oluhle.
Okokuqala, ake siqaphele.
Ulwazi luyimandla ethu amakhulu. Ngakho-ke, khuluma nodokotela wakho nganoma yimiphi imibuzo noma ukukhathazeka onakho mayelana nokuncelisa. Kubaluleke kakhulu ukukhuluma nodokotela wakho wezifo zabesifazane (OB/GYN) kanye nodokotela wezingane ngemuva kokuzalwa komntwana wakho.
Nazi ezinye imibuzo ongazibuza:
- Yiziphi izinguquko ezingase zenzeke emabeleni ami ngesikhathi ngincelisa?
- Wazi kanjani ukuthi ingane yakho inobisi olwanele?
- Iyini ukubaluleka kwe-colostrum ezinsukwini zokuqala?
- Ingabe kukhona ukudla okukhethekile okufanele ngikudle ngesikhathi ngincelisa ?
Ungesabi ukubuza imibuzo efana nale. Futhi, ukufunda izincwadi nezihloko eziphathelene nokuncelisa kuzokusiza kakhulu ukwandisa ulwazi lwakho.
Ungahambi wedwa kulolu hambo - thola ukwesekwa.
Ukuncelisa akusikho nje okuphathelene nomama, kumayelana nomndeni wonke.
Ukusekelwa komndeni
Khuluma ngokukhululekile nomlingani wakho ngalokhu. Mtshele ngokubaluleka kokuncelisa kanye nezinzuzo okukulethela zona kanye nomntanakho. Umyeni wakho angabandakanyeka ezintweni ezifana nokubeka umntwana embhedeni womntwana nokushintsha inabukeni ngemva kokuncelisa. Lokhu kuzomenza azizwe sengathi uyingxenye yenqubo. Futhi, ukuthola ukwesekwa ngumama wakho, odadewenu, noma umngane oke waba nolwazi lokuncelisa ngaphambili kuzoba ugqozi olukhulu lwengqondo kuwe.
Usekelo lochwepheshe
Ezibhedlela eziningi eSri Lanka, kunabahlengikazi abaqeqeshiwe noma abeluleki ukusiza omama abasha ngokuncelisa. Bangabizwa nangokuthi abeluleki bokuncelisa . Ungafunda okuningi kubo mayelana nendlela yokuncelisa kahle kanye nezindawo zokuncelisa. Gcina izinombolo zocingo zoMbelethisi wakho Wezempilo Yomndeni kanye nodokotela wezingane ziseduze ukuze ukwazi ukukhuluma nabo uma unezinkinga ngemuva kokuphuma esibhedlela.
Khumbula, ukucela usizo akulona uphawu lobuthakathaka. Kuwuphawu lokuthi uzikhathalela wena kanye nomntwana wakho.
Ukulungiselela ngengqondo kubaluleke kakhulu.
Ukulungiselela umzimba nengqondo yakho kubaluleke ngendlela efanayo kulolu hambo. Ngezinye izikhathi, kungase kube nezinselele ezincane. Isibonelo:
- Izingono ezibuhlungu: Lokhu kuvamile ezinsukwini zokuqala. Lesi simo singagwenywa kakhulu ngokuncela umntwana kahle.
- Umntwana akabambeki kahle: Ezinye izingane zithatha isikhathi ukubambelela ebeleni. Into ebaluleke kakhulu lapha ukubekezela.
- Ukukhathala : Impilo iba matasa kakhulu ngengane esanda kuzalwa, ngakho-ke kuyinto evamile ukuzizwa ukhathele futhi ulele.
Ungesabi ngezikhathi ezinjengalezi, gcina ingqondo yakho izolile. Zijwayeze ukuvivinya umzimba ngokuphefumula okujulile . Uma uzolile, ama-hormone alawula ukukhiqizwa kobisi nawo asebenza kahle, futhi ingane ithola ubisi olwanele.
Masilungiselele izinto ezidingekayo kusenesikhathi.
Ngaphambi kokuba umntwana azalwe, kuzoba lula kakhulu uma ulungiselela izinto ezimbalwa ezizokwenza kube lula ukuncelisa. Ake sibone ukuthi ziyini.
| Okufanele ukulungiselele | Kungani lokho kubalulekile? |
|---|---|
| Indawo ethule efanelekela ukuncelisa | Wena nomntanakho ningancelisa kahle ngaphandle kokuphazamiseka. Bekani eceleni indawo, njengesihlalo noma ekhoneni lombhede. |
| Imicamelo ekhululekile | Sebenzisa imicamelo ukusekela umhlane nezingalo zomntwana wakho ngenkathi ubambe ingane yakho kahle. Abanye omama bathola imicamelo yokuncelisa enomfanekiso we-U iwusizo kakhulu. |
| Izingubo ezifanele ukuncelisa | Ukugqoka izingubo nezingubo ezinezinkinobho noma ama-zipper ngaphambili kwenza kube lula ukuncelisa. Futhi, ukusebenzisa amabhulashi okuncelisa aklanyelwe ngqo omama abancelisayo kulula kakhulu. |
| Ibhodlela lamanzi kanye nokudla okulula | Njengoba umzimba wakho ulahlekelwa uketshezi oluningi ngesikhathi uncelisa, kubalulekile ukuphuza amanzi amaningi. Futhi, gcina okuthile ongakudla eduze uma kwenzeka ulambile kancane. |
Ukudla kwakho nezinye izici
Kufanele futhi uqaphele ngokudla kwakho ngenkathi uncelisa. Ukudla ukudla okulinganiselayo kubaluleke kakhulu. Buza udokotela wakho ukuthi ukudla okubabayo noma okunamafutha okukudlayo kungabangela yini ukucasuka kwesisu enganeni yakho. Futhi, buza udokotela wakho ngezindlela ezifanele zokuhlela umndeni ongazisebenzisa ngenkathi uncelisa.
Ukuncelisa ibele kuyinto enhle kakhulu kuwe nakumntanakho. Kuqinisa isibopho phakathi kwenu. Ngakho-ke, lungiselela kahle lolu hambo oluhle futhi ubhekane nalo ngenjabulo.
Umlayezo Wokuya Nawe Ekhaya
- Ukuncelisa kuyikhono elidinga ukuzijwayeza. Ungakhathazeki ngezinto ezincane ezingase zenzeke ezinsukwini zokuqala.
- Ungalokothi unqikaze ukubuza udokotela wakho wezifo zabesifazane noma udokotela wezingane noma yimiphi imibuzo ongase ube nayo.
- Cela ukusekelwa ngumyeni wakho, umndeni wakho, kanye nabangani abanolwazi. Akudingeki ukuthi udlule kulolu hambo wedwa.
- Kubaluleke kakhulu ukuhlala uzolile engqondweni. Zijwayeze izinto ezifana nokuphefumula okujulile.
- Ukulungisa izinto ezifana nezingubo ezikhululekile, imicamelo, nendawo ethule ngaphambi kokukha ubisi kuzokwenza uzizwe ukhululekile kakhulu.
- Xoxa njalo nodokotela wakho ngokudla kwakho kanye nempilo yakho ngesikhathi uncelisa.
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