Ingabe ulethe ingane yakho encane noma ingane yakho kuleli zwe ngokuhlinzwa ? Noma uhlela ukwenza kanjalo? Okokuqala, singathanda ukukuhalalisela wena nengane yakho encane ! Ukuhlinzwa kokubeletha kuyinto ehlukile kancane kunokubeletha okuvamile. Njengoba kuwukuhlinzwa okukhulu, udinga ukunikeza umzimba wakho usizo oluncane ukuze ululame ngokushesha ngemva kokuhlinzwa. Ake sixoxe ngakho ngamazwi alula futhi sibone ukuthi yini okudingeka uyazi nokuthi yini okungadingeki ukhathazeke ngayo.
Kwenzekani esibhedlela ngemva kokuhlinzwa?
Esikhathini esiningi, ungaphansi kwe-anesthesia ngesikhathi sokuhlinzwa, kodwa usaphila. Ngakho-ke ungabamba ingane yakho ngokushesha nje lapho uzalwa. Ngemva kokuhlinzwa, uzoyiswa ekamelweni lokululama. Lapho, abahlengikazi bazoqapha umfutho wegazi lakho, ukushaya kwenhliziyo, kanye nokuphefumula .
Ungase uzizwe unesicanucanu, unesizungu, noma unesizungu ngemuva kokuhlinzwa. Lokhu kuvamile. Imithi yobuhlungu izonikezwa ngepayipi elincane elibekwe emthanjeni wakho ukulawula ubuhlungu. Ngezinye izikhathi unganikezwa iphampu encane ekuvumela ukuthi ulawule inani lemithi yobuhlungu oyitholayo. Ungesabi ukubuza udokotela wakho noma umhlengikazi ngalokhu.
Izinguquko emzimbeni ngemva kokubuyela ekhaya
Ngemva kokubeletha umntwana wakho, uzobona izinguquko eziningi emzimbeni wakho . Iningi lalezi zivamile. Ake sibheke ukuthi ziyini.
| Ukushintsha komzimba | Kalula nje... |
|---|---|
| Ukukhishwa Kwesisu | Ngemva kokubeletha, ungase uthole ukuphuma kwegazi okufana negazi esithweni sakho sangasese amasonto ambalwa. Lokhu kususwa kwezicubu ezengeziwe kanye negazi esibelethweni ekondla ingane ngesikhathi sokukhulelwa. Kubomvu ngokumnyama ezinsukwini zokuqala, bese kuba bomvu kancane kancane, kube nsundu, bese kuba phuzi noma kube mhlophe bese kuyayeka. |
| Ubuhlungu besisu esingezansi (Ubuhlungu obuvela ngemuva) | Ezinsukwini ezimbalwa ngemva kokubeletha, ungase uzwe ubuhlungu besisu esingezansi obufana nobo obuzwiwa ngesikhathi sokuya esikhathini. Lokhu kungenxa yokuthi imithambo yegazi esibelethweni iyafinyela, ivimbele ukuphuma kwegazi ngokweqile. Buza udokotela wakho ngemithi yobuhlungu ongayisebenzisa ngenxa yalobu buhlungu. |
| Ukuvuvukala kwebele kanye nobuhlungu | Phakathi nezinsuku zokuqala ezingu-3-4, ngaphambi kokuba ubisi lwakho lungene, amabele akho akhipha uketshezi olunomsoco olubizwa ngokuthi "i-colostrum" olwakha amasosha omzimba wengane yakho. Ngemuva kwalokho amabele akho agcwala ubisi bese eqala ukuvuvukala. Unganciphisa lobu buhlungu ngokuncelisa noma ngokumpompa amabele akho nangokubeka izindwangu ezipholile phakathi kokuncelisa. Uma ungancelisi, gqoka i-bra eqinile nesekelayo. |
| Izinguquko zezinwele nesikhumba | Ungase uzwe ukulahleka kwezinwele okukhulu phakathi nezinyanga zokuqala ezingu-3-4. Lokhu kuvamile ngenxa yezinguquko zamahomoni. Ungase uqaphele amamaki okwelula abomvu noma onsomi esiswini sakho nasemabeleni. Ngeke anyamalale ngokuphelele, kodwa azonyamalala abe nombala omhlophe/wesiliva ngokuhamba kwesikhathi. |
| Imizwa yokudabuka nokukhathazeka ("I-Baby Blues") | Ngemva kokuletha ingane yakho ekhaya, ungase ube nemizwa ehlukahlukene. Ngezinye izikhathi ungase uzizwe udangele, uthukuthele, noma ukhathele. Lokhu kubizwa ngokuthi "ukudumala kwengane." Lokhu kubangelwa futhi izinguquko zamahomoni. Kodwa uma lesi simo sihlala isikhathi esingaphezu kwamasonto amabili, qiniseka ukuthi ukhuluma nodokotela wakho. Kungaba yisimo esibi esibizwa ngokuthi ukucindezeleka kwangemva kokubeletha. Kukhona ukwelashwa kwaso. |
Ungayinakekela kanjani i-incision?
Into ebaluleke kakhulu okudingeka uyiqaphele ngemva kokuhlinzwa yinxeba eligoqiwe. Udokotela wakho uzokunikeza imiyalelo ngalokhu uma ufika ekhaya uvela esibhedlela. Kodwa khumbula nalezi zinto.
- Ukuhlanzeka: Uma inxeba lakho livaliwe ngezithungo, izinto eziyisisekelo, noma iglue, cela udokotela wakho ukuthi ungalisusa yini ibhandishi bese ugeza. Kungcono ukuvumela amanzi ageleze phezu kwenxeba ngenkathi ugeza.
- Indlela yokugeza: Hlanza inxeba kahle usebenzisa insipho ethambile namanzi. Ungalokothi uklwebhe noma uhlikihle inxeba ngamandla, ikakhulukazi nge-steri-strips.Uma kukhona ama-steristrips noma i-gum, yisule ngendwangu ehlanzekile.
- Izinto okufanele uzigweme: Gwema ukungena ebhavini noma emachibini okubhukuda kuze kube yilapho udokotela wakho ekunike imvume.
- Okufanele ukwenze ngobuhlungu: Ungathatha umuthi wokuqeda ubuhlungu njengeParacetamol noma i-Ibuprofen ngobuhlungu obuzungeze indawo yokusikwa. Kodwa buza udokotela wakho ngaphambi kokuthatha noma yimuphi umuthi. Futhi, ukubeka i-heating pad noma indwangu efudumele esiswini sakho kungasiza ekunciphiseni ubuhlungu.
Into ebaluleke kakhulu ukuqaphela izimpawu zokutheleleka esilondeni. Uma ubona noma yiziphi, yazisa udokotela wakho ngokushesha.
Izimpawu zokutheleleka kwenxeba
Qaphela kakhulu ngalezi zici:
- Uma indawo ezungeze isilonda ibomvu, ivuvukele, noma ifudumele uma uyithinta .
- Uma uketshezi olufana nobovu luphuma enxebeni.
- Uma uthola umkhuhlane .
- Uma ubuhlungu buba bubi kakhulu esikhundleni sokuncipha .
- Uma kukhona ukopha ngokweqile.
Amathiphu engeziwe okusheshisa ukululama
- Ukuphumula kubalulekile: Ukuhlinzwa ngokuhlinzwa kuyindlela enkulu yokuhlinzwa. Ngakho-ke phumula ngokwanele. Ungaphakamisi lutho olusindayo kunesisindo somntwana wakho emasontweni amabili okuqala. Gcina konke okudingayo wena nomntwana wakho eduze.
- Sekela isisu sakho: Bamba isisu sakho ngezandla zombili ohlangothini ngalunye uma uthimula, ukhwehlela, noma uhleka. Lokhu kuzonciphisa ukucindezeleka kwezithungo.
- Phuza amanzi amaningi: Udinga amanzi amaningi ukuze ugcwalise uketshezi olulahlekile ngesikhathi sokubeletha futhi uncelise ingane yakho.
- Qaphela ukudla kwakho: Yidla ukudla okune-fiber (izithelo, imifino, ubhontshisi). Uma uqunjelwa, ungadli ukudla okuningi ngesikhathi esisodwa, kodwa yidla ukudla okuncane okuningana. Uma kudingeka, buza udokotela wakho bese uthatha isithasiselo se-fiber.
Ukuncelisa umntwana ngemva kokuhlinzwa
Ungaqala ukuncelisa ingane yakho cishe ngokushesha ngemva kokuhlinzwa.
Ama-painkiller kanye nokuncelisa
I-anesthesia enikezwa ngesikhathi sokuhlinzwa (isb., i-epidural) ayinawo umthelela omkhulu enganeni. Ingane ingase izwe ubuthongo kancane, kodwa lokhu kuzophela ngemva kwesikhathi esithile. Ungayeki ukuncelisa ngenxa yobuhlungu. Eqinisweni, uma uzwa ubuhlungu, ama-hormone akusiza ukuthi wenze ubisi angancipha.Ngakho-ke, sebenzisa imithi yokubulala izinhlungu oyinikezwe udokotela wakho ngendlela efanele ukuze ulawule ubuhlungu bakho. Uma unenkinga ngemithi yakho, ungesabi ukubuza udokotela wakho.
Ukuncelisa okulula
Kungaba nzima kancane ukuthola indawo ekhululekile yokuncelisa ingane yakho ngenxa yemithungo. Ukubeka umcamelo phezu kwesisu sakho kungasiza ekunciphiseni ingcindezi evela enganeni yakho kuma-suture. Zama lezi zindawo ezimbili.
- Ukubamba Ibhola: Bamba intamo yengane yakho ngesandla sakho, beka isandla sakho emhlane wayo. Beka imilenze yengane ngaphansi kwamakhwapha akho bese uyiphakamisa uyise ebeleni lakho.
- Ukubamba Ulele Eceleni: Lala ngohlangothi lwakho, ingane yakho ibheke kuwe. Sebenzisa isandla sakho ukuletha ibele lakho emlonyeni wengane yakho. Beka umcamelo ngemuva komhlane wakho ukuze uvimbele ingane yakho ukuthi ingagingqiki.
Ukuqala kabusha ukuzivocavoca kanye neminye imisebenzi
Kubaluleke kakhulu ukuvuka embhedeni uhambe kancane zingakapheli amahora angama-24 kusukela ekuhlinzweni. Lokhu kuzonciphisa ukungakhululeki kwesisu okubangelwa yigesi, kwenze kube lula ukuphuma kwendle, futhi kungasiza ekuvimbeleni ukuqhekeka kwegazi.
Ngemva kwezinsuku ezimbalwa, ungazama ukuzivocavoca okulula okufana nalokhu:
- Phefumula kahle: Phefumula okujulile kabili noma kathathu njalo ngemva kwesigamu sehora. Lokhu kungasiza ekuvimbeleni ukwakheka kwamafinyila emaphashini.
- Ukuzungeza amahlombe: Hlala uqonde bese uzungeza amahlombe akho cishe izikhathi ezingu-20 kuzo zombili izinhlangothi.
- Ukuzelula Okuthambile: Thembela odongeni bese uphakamisa izingalo zakho phezulu uze uzizwe welula emisipheni yesisu sakho. Bamba imizuzwana emi-5 bese uphumula.
Kodwa khumbula, kufanele nakanjani uthole imvume kudokotela wakho ngaphambi kokuqala imisebenzi efana nomsebenzi onzima, ukuzivocavoca umzimba, nokushayela.
Ngokuvamile, kufanele ulinde isikhashana ukuze uthole lezi zinto:
- Amaviki 4-6: Ukuzivocavoca okunzima okuthinta imisipha yesisu kanye nokuphakamisa izinto ezisindayo kunomntwana.
- Isonto 2: Ukushayela.
- Isonto lesi-3 (ngemva kokuba inxeba selipholile ngokuphelele): Ukugeza noma ukubhukuda.
- Cela iseluleko kudokotela wakho njalo ngaphambi kokuthi uphinde uhlanganyele ocansini.
Isikhathi sokubona udokotela ngokushesha
Uma unezinye zezibonakaliso ezilandelayo eziyisixwayiso, shayela udokotela wakho ngokushesha noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
| Isibonakaliso sesixwayiso |
|---|
| Isilonda sibomvu, sivuvukele, sizwakala sifudumele uma sisithintwa, noma sikhipha ubomvu. |
| Umkhuhlane ongaphezu kuka-100.4 F (38 C). |
| Ukopha kakhulu kwesitho sangasese sowesifazane, iphunga elibi, noma ukudlula kwamahlule egazi amakhulu ngendlela engavamile. |
| Ubuhlungu buya buqhubeka buba bubi kakhulu. |
| Ukuvuvukala, amaqhubu, ubuhlungu, noma ukufudumala lapho izinwele zigoqeka khona (lokhu kungaba izimpawu zokuqhekeka kwegazi). |
| Ubuhlungu bekhanda obungapheli obuqhubekayo. |
| Ukuvuvukala kwezandla, izinyawo, noma ubuso. |
| Ukushintsha kombono noma ukubona okufiphele. |
| Ukukhwehlela, ubunzima bokuphefumula, noma ubuhlungu besifuba (lokhu kungaba uphawu lokuqhekeka kwegazi). |
Umlayezo Wokuya Nawe Ekhaya
- Ukuhlinzwa ngokuhlinzwa kuyindlela enkulu yokuhlinzwa, ngakho-ke ukuphumula kubalulekile. Ungesabi ukucela umndeni noma abangani ukuthi bakusize.
- Gcina imbobo yakho ihlanzekile futhi yomile . Qaphela njalo izimpawu zokutheleleka.
- Ubuhlungu bujwayelekile. Kodwa ungabubekezeleli. Buza udokotela wakho ngemithi yobuhlungu ephephile kuwe nakumntwana wakho.
- Zinakekele, ngokomzimba nangokwengqondo. Uma "ukudumala okuncane" kuqhubeka isikhathi esingaphezu kwamasonto amabili, funa iseluleko sezokwelapha ngokushesha.
- Uma ubona noma yiziphi izimpawu eziyisixwayiso ezishiwo kulesi sihloko, ungazinaki. Shayela udokotela wakho ngokushesha.
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