Ingabe ukukhanya okubomvu kungakwenza ube muhle ngempela? Ake sithole ukuthi kuyini ngempela ukwelashwa kokukhanya okubomvu!

Cishe uke wezwa ngokwelashwa okusha obekulokhu kwenza umsindo omkhulu kulezi zinsuku, okubizwa ngokuthi 'i-Red Light Therapy.' Abanye abantu bathi kukhanyisa isikhumba, kukwenze ubukeke umusha, futhi kuthuthukisa izinkinga ezahlukahlukene zesikhumba. Ngakho-ke, kuyini ngempela? Kusebenza kangakanani? Ake sixoxe ngakho ngokuningiliziwe namuhla.

Kuyini Ukwelashwa Kokukhanya Okubomvu?

Kalula nje, i-Red Light Therapy (RLT) iyindlela yokwelapha esebenzisa amazinga aphansi okukhanya okubomvu ukuthuthukisa ukubukeka kwesikhumba sakho. Ivame ukusetshenziselwa ukunciphisa imibimbi, ukufiphaza amanxeba, ukunciphisa ukubomvu, nokuthuthukisa ama-acne. Kuthiwa futhi iwusizo kwezinye izimo zezokwelapha.

Kodwa-ke, kusenezifundo eziningi ezenziwayo mayelana nokuthi lokhu kusebenza kahle kangakanani. Nakuba izifundo ezincane zibonise imiphumela ethembisayo, kusesenesikhathi kakhulu ukusho noma yini ngempumelelo ephelele yalokhu (i-Red Light Therapy).

Ibizwa ngamanye amagama amaningana. Kungenzeka ukuthi uke wezwa la magama:

• Ukwelashwa ngokukhanya kwe-laser okuphansi
• Ukwelashwa nge-laser okunamandla aphansi
• Isibani se-LED esingashisi
• Ukwelashwa nge-laser ethambile
• Ukwelashwa nge-laser ebandayo
• Ukuvuselela umzimba, ukuvuselela i-Photonic
• Ukuguqulwa kwe-Photobio kanye ne-Phototherapy

Waqala kanjani ukuba nesithakazelo ekwelashweni kokukhanya okubomvu?

Uyazi ukuthi konke kwaqala kanjani? Ngokumangalisayo, i-NASA (National Aeronautics and Space Administration) yaba ngeyokuqala ukuphenya ngalesi sibani esibomvu. Babheke ukuthi lesi sibani esibomvu singasetshenziswa yini ukutshala izitshalo emkhathini nokusiza osomkhathi ukuba baphulukise ngokushesha. Ngakho-ke, njengezinto eziningi ezintsha, sebeqalile ukufuna ezinye izindlela zokusebenzisa lokhu.

Eqinisweni, lokhu kukhanya okubomvu sekuvele kusetshenziswa kwezokwelapha ekwelashweni okubizwa ngokuthi i-Photodynamic Therapy . Okwenzekayo ukuthi kusetshenziswa ukukhanya okubomvu kwe-laser okunamandla aphansi ukuze kusebenze umuthi okhethekile (umuthi we-photosensitizer). Lapho lokhu kokubili kuhlangana, kwenzeka ukusabela kwamakhemikhali okubhubhisa amangqamuzana. Le ndlela isetshenziselwa ukwelapha umdlavuza wesikhumba, i-psoriasis, izimo zesikhumba ezifana ne-acne, ama-warts, kanye nezinye izinhlobo zomdlavuza.

Manje, lokhu (i-RLT) kuyahlolwa njengokwelapha izifo eziningi ezahlukene, futhi kusetshenziswa kwezinye izindawo. Kodwa-ke, inkinga edidayo nephikisanayo kakhulu ukuthi ingabe kusebenza ngempela kukho konke okukhuthazwayo.

Ungangitshela ukuthi lokhu kwelashwa kokukhanya okubomvu kusebenza kanjani?

Lokhu kwelashwa kokukhanya okubomvu kucatshangwa ukuthi kusebenza ngokuthinta "izindawo zamandla" ezingaphakathi kwamaseli omzimba wethu. Lawa abizwa ngokuthi i-mitochondria.Cabanga nje, uma lawa (ama-Mitochondria) ethola amandla engeziwe, amanye amangqamuzana angenza imisebenzi yawo ngendlela ephumelela kakhulu. Isibonelo, ukulungisa isikhumba, ukusheshisa ukukhula kwamangqamuzana amasha, ukuletha ubusha nokuvuselelwa esikhumbeni.

Ukuze kucace kakhudlwana, ezinye izinhlobo ezikhethekile zamaseli zimunca la maza okukhanya okubomvu bese zivuselelwa bese ziqala ukusebenza.

Nazi ezinye zezinzuzo ezingaba nazo i-Red Light Therapy empilweni yesikhumba:

• Ukukhuthaza ukukhiqizwa kwe-collagen . Njengoba wazi, i-collagen iyiprotheni eyinhloko enikeza isikhumba ukuma kwaso, amandla, kanye nokuguquguquka.
• Ukwandisa ukukhiqizwa kwe- (Fibroblast) . Lawa maseli (Fibroblast) akhiqiza i-(Collagen). (Collagen) yingxenye ebalulekile yezicubu ezixhumanisayo ezakha isikhumba.
• Ukwandisa ukujikeleza kwegazi ezicutshini.
• Ukunciphisa ukuvuvukala emaseli.

Yiziphi izimo zesikhumba lokhu kwelashwa kokukhanya okubomvu okuzama ukuzelapha?

Ukwelashwa Kokukhanya Okubomvu kuvame ukusetshenziswa njengokwelashwa kwezinkinga ezahlukene zesikhumba. Nazi izibonelo ezimbalwa:

• Sheshisa ukuphulukiswa kwamanxeba.
• Nciphisa amamaki okwelula abangelwa ukwelula isikhumba.
• Nciphisa imibimbi, imigqa emincane, kanye namabala okuguga.
• Thuthukisa ukuthungwa kobuso.
• Kunikeza impumuzo ezimweni zesikhumba ezifana ne-psoriasis, i-rosacea , kanye ne-eczema.
• Nciphisa izibazi.
• Buyisela isikhumba esonakele yilanga.
• Khulisa ukukhula kwezinwele kulabo abanesifo esibizwa ngokuthi i-Androgenic Alopecia (iphethini yokulahlekelwa izinwele ethinta kokubili amadoda nabesifazane).
• Nciphisa induna.

Ingabe ukwelashwa ngokukhanya okubomvu kuyasebenza ngempela?

Inkinga enkulu njengamanje yile. Ochwepheshe abaningi bezokwelapha bathi akukakwazi ukusho ukuthi i-RLT isebenza kahle kangakanani kuzo zonke lezi zinzuzo ezicatshangelwayo. Nakuba ucwaningo lwamanje lubonisa imiphumela ethembisayo kwezinye izimo, kudingeka ucwaningo olusemthethweni . Lokhu (i-Red Light Therapy) kuyindlela yokwelapha esathuthuka futhi ethola ukunakwa okwengeziwe. Kodwa-ke, okwamanje, abukho ubufakazi obanele besayensi bokusekela izinzuzo eziningi eziphakanyiswayo.

Indlela engcono kakhulu yokuthola ukuthi into ethile iyasebenza yini ngokusebenzisa isivivinyo esingahleliwe, esilawulwa yi-placebo. Kalula nje, uthatha iqembu labantu abanezimpawu ezifanayo (njengobudala, isisindo, uhlanga, ubulili), unikeze abanye babo ukwelashwa okusha, bese unikeza abanye ukwelashwa kwe-placebo noma "okungekho emthethweni" okubukeka okufanayo kodwa okungenaso isithako esisebenzayo. Bese uqhathanisa imiphumela.

Izifundo eziningi ze-RLT zihilele amaqembu amancane kakhulu abantu.Abanye abazange babe neqembu le-placebo, abanye abazange benziwe kubantu (benziwe ezilwaneni), noma banqunyelwe ezicutshini zamaseli. Abacwaningi abaningi bathi nakuba imiphumela ibonakala ithembisa, kudingeka izifundo eziningi ezisezingeni eliphezulu nezinkulu .

Ingabe ukwelashwa ngokukhanya okubomvu kuphephile?

Lona futhi umbuzo obalulekile. Ukwelashwa Nge-Red Light kubonakala kuphephile ngokuvamile . Okungenani esikhathini esifushane futhi uma kusetshenziswa njengoba kuqondiswe, ulwazi olutholakalayo lusikisela ukuthi azikho imiphumela emibi emikhulu. Akuyona into enobuthi, ayihlaseli, futhi ayinzima njengeminye imithi yesikhumba. Okubaluleke kakhulu, ayisebenzisi ukukhanya kwe-ultraviolet (UV) okubangela umdlavuza, njengalokho okuvela elangeni noma ezindaweni zokushisa ilanga.

Kodwa-ke, uma kusetshenziswe ngendlela engafanele – mhlawumbe kakhulu, noma uma imiyalelo ingalandelwanga kahle – kungaba yingozi esikhumbeni noma emehlweni akho (uma ungagqoki izivikelo zamehlo). Kubalulekile futhi ukukhumbula ukuthi ukuphepha kwesikhathi eside kwalawa madivayisi okukhanya abomvu akukaqondakali ngokugcwele .

Into ephephe kakhulu ongayenza ukubonana nodokotela wesikhumba noma isazi sobuhle esiqeqeshiwe nesiqeqeshiwe . Udokotela wesikhumba angaqinisekisa ukuthi inkinga yesikhumba sakho yilokho ocabanga ukuthi iyikho, futhi angakhuluma nawe ngokubaluleka kwalokhu (i-Red Light Therapy) kanye nezinye izindlela zokwelapha.

Ingabe izinto zasekhaya ziyindlela enhle?

Uma usesha i-inthanethi, ungathola eziningi zalezi (i-Red Light Therapy). Nakuba lezi ngokuvamile ziphephile ukuzisebenzisa, zingase zingabi namandla njengamadivayisi asezingeni lochwepheshe asetshenziswa odokotela besikhumba noma abelaphi besikhumba abaqeqeshwe. Ungase ungatholi imiphumela oyilindele.

Uma uthenga idivayisi enjalo ukuze uyisebenzise ekhaya, qiniseka ukuthi uvala amehlo akho, ulandele yonke imiyalelo ngokucophelela, futhi uyinakekele kahle idivayisi .

Ngaphezu kokwenziwa emahhovisi odokotela nokusebenzisa imishini yasekhaya, kungenzeka ukuthi uke wabona i-RLT ikhushulwa kwezinye izindawo zokucwala izinwele, ama-sauna, izindawo zokucwala isikhumba, amajimu, kanye nezikhungo zempilo. Qaphela kakhulu ukuthi ubani ohlinzeka ngalokhu kwelashwa nokuthi ukutholephi . Kuhlale kuwukuhlakanipha ukubuza uchwepheshe wezokwelapha ukuthi yini engcono kakhulu ngenkinga yakho yesikhumba.

Yiziphi ezinye izimo zezokwelapha lokhu okukhuthazwayo ngenxa yazo?

Kunezinye izimo zezokwelapha eziphenywayo ukuze kuzuze okwengeziwe. Isibonelo:

• Nciphisa eminye yemiphumela emibi ye-chemotherapy yomdlavuza, ikakhulukazi i-oral mucositis.
• Nciphisa ubuhlungu nokuvuvukala okubangelwa yizimo ezifana ne-Ankle Tendonitis, i-Rheumatoid Arthritis, i-Carpal Tunnel Syndrome, kanye ne-Osteoarthritis yamadolo.
• Vimbela ukuphindaphinda kwezilonda zomkhuhlane ezibangelwa yi-Herpes Simplex Virus.

Kodwa-ke, lezi zisesesigabeni socwaningo. Futhi, kunezinye izinto eziningi okuthiwa zilungele lokhu ku-inthanethi. Kodwa-ke, okwamanje abukho ubufakazi besayensi bokuthi lokhu (i-Red Light Therapy) kuyasiza ekunciphiseni isisindo, ekwelapheni umdlavuza, ekuqedeni i-cellulite, noma ekwelapheni izifo zengqondo ezifana nokucindezeleka kanye ne-Seasonal Affective Disorder (SAD).

Yini enye ofuna ukuyazi mayelana nokwelashwa ngokukhanya okubomvu?

Kunezinto ezimbalwa okufanele uzicabangele uma ucabanga ngalokhu (i-Red Light Therapy), ngoba akufanele wonke umuntu futhi akuzona zonke izimo.

• Ingabe umshwalense wami wezempilo uzokhokhela lokhu? I-Red Light Therapy ayivame ukumbozwa umshwalense, ngakho-ke kuwumqondo omuhle ukuhlola nenkampani yakho yomshwalense ngaphambi kokuthola ukwelashwa.
• Zingaki izindlela zokwelapha engizozidinga? Cishe kuzodingeka uqhubeke nokwelashwa. Ezimweni eziningi zesikhumba, lokhu akuyona indlela yokwelapha kanye kuphela. Kuzodingeka uye kanye, kabili, noma kathathu ngesonto amasonto, mhlawumbe izinyanga. Kuzodingeka futhi ucabangele ukuthi uzodinga yini ukwelashwa kamuva. Lokhu kungadla isikhathi futhi kubize kakhulu.
• Ingabe ngizoyithola imiphumela engiyifunayo? Isikhumba sabo bonke asifani, ngakho imiphumela ingahluka. Futhi, ubude besikhathi bokukhanya okubomvu buyahlukahluka. Lo bude besikhathi bunquma ukuthi ukukhanya kungena kangakanani esikhumbeni. Uma ubude besikhathi bedivayisi esetshenziswa ehhovisi likadokotela buhlukile kubude besikhathi bedivayisi oyisebenzisa ekhaya, kungathinta imiphumela oyilindele.
• Uyaqiniseka yini ngolwazi lomuntu onikeza lolu hlobo lokwelashwa? Isibonelo, kulungile yini ukuthola lolu hlobo lokwelashwa endaweni yokushiswa kwesikhumba, noma kungcono ukubona udokotela kuqala bese uthola ukwelashwa kuye?
• Ingabe lokhu (i-Red Light Therapy) kuyindlela yokwelapha yangempela yenkinga yami yesikhumba? Ingabe kukhona ukwelashwa okungcono nokufakazelwe ngokwesayensi kwesimo sesikhumba sami? Kubalulekile ukubona udokotela wakho noma udokotela wesikhumba ukuze uqinisekise ukuxilongwa kwakho futhi uxoxe ngezinketho zokwelapha ezifanele wena.

Okokugcina, okufanele ukukhumbule (Umyalezo Wokuya Ekhaya)

Ngakho-ke, ekugcineni, lokhu (i-Red Light Therapy - RLT) kuyinto ethola ukunakwa okukhulu kanye nesithakazelo njengokwelashwa kwezimo ezithile zesikhumba. Nakuba lokhu kuseyindlela entsha nesathuthuka yokwelapha, akunakuba yinto embi esikhathini esizayo.

Uma unesithakazelo kulokhu kwelashwa (i-RLT), kungcono ukukhuluma ngakho ngokukhululekile nodokotela wakho noma udokotela wesikhumba kuqala.Bazobe sebehlola isikhumba sakho, baqinisekise ukuxilongwa kwakho, futhi basebenzisane nawe ukuze banqume izindlela zokwelapha ezingcono kakhulu neziphephile ukuze kufezwe imiphumela oyifunayo. Lezi zinketho zingase zihlanganise noma zingafaki i-Red Light Therapy. Ungalokothi unqikaze ukubuza udokotela wakho ngezinketho zokwelapha kanye nanoma yimiphi imibuzo ongase ube nayo - uma unesithakazelo esikhulu ekwelashweni okuthile, kuyilungelo lakho ukuzwa konke okudingeka ukwazi ngakho, okuhlanganisa nokuthi kufaneleka yini esimweni sesikhumba sakho, kuphephile futhi kuyasebenza.

Ukwelashwa Kokukhanya Okubomvu , i-RLT, Izifo Zesikhumba, I-Dermatology, Ubuhle, i-Collagen, Imibimbi Yesikhumba, Ukwelashwa Kwesikhumba