Wake wazibuka esibukweni wacabanga, "Kungani ubuso bami bubomvu kangaka? Kunjengokungathi ngisanda kuphuma elangeni?" Noma wake waba nokuqubuka okufana nezimpukane okuzwakala sengathi akusiwona nje umqubuko? Ngezinye izikhathi, uma lokhu kubomvu kuhambisana nomuzwa oshisayo ebusweni kanye nokungakhululeki emehlweni, kungase kungabi yinto elula. Namuhla sizokhuluma nge -rosacea , isifo sesikhumba esivamile abantu abaningi abangasazi.
Kalula nje, iyini i -rosacea ?
I-Rosacea yisifo sesikhumba esingamahlalakhona. Ibangela kakhulu ukubomvu ebusweni bakho. Ngezinye izikhathi lokhu kubomvu kungahambisana namaqhubu amancane abomvu noma amaqhubu agcwele ubomvu. Cabanga ngakho uma ubomvu, kodwa kulokhu, ukubomvu akupheli kalula. Kungaba unomphela.
Into ebalulekile ukuthi i-rosacea ayisona isifo esithathelwanayo. Nakuba ingelapheki, iyisimo esingalawulwa kahle ngokwelashwa okufanele kanye nokushintsha indlela yokuphila .
Ingabe zikhona izinhlobo eziyinhloko ze-rosacea?
Yebo, i-rosacea ayithinti wonke umuntu ngendlela efanayo. Kunezinhlobo ezine eziyinhloko zayo. Ngezinye izikhathi umuntu angaba nezimpawu ezingaphezu kweyodwa yalezi zinhlobo ngesikhathi esisodwa. Ake sibheke ukuthi ziyini lezi zinhlobo.
| Uhlobo lweRosacea | Yiziphi izici eziyinhloko? |
|---|---|
| Uhlobo 1: I-Erythematotelangiectatic rosacea ( i-rosacea ) | Lolu uhlobo oluvame kakhulu. Ubuso buhlala bubomvu. Ngezinye izikhathi imithambo yegazi emincane ebomvu (ama-capillaries) ibonakala ebusweni besikhumba. Laba bantu banamathuba amaningi okuzwa ukusha kobuso ngokuzumayo. |
| Uhlobo 2: I-Papulopustular rosacea ( i-rosacea ) | Ngaphezu kokubomvu, lesi simo sibangela amaqhubu abomvu, afana nama-pimple kanye nama-pustules agcwele ubomvu. Abantu abaningi badidanisa lokhu nama-acne avamile. Kodwa-ke, ayinawo ama-blackheads abonakala kuma-acne. |
| Uhlobo 3: I-rosacea e-phymatous ( i-Rosacea ) | Lolu uhlobo olungavamile. Okwenzekayo lapha ukuthi isikhumba siyaqina bese sakha amaqhubu. Lokhu kuvame ukuthinta ikhala. Bese impumulo iba nkulu bese iba nesimo esibanzi. Lesi simo sisibiza ngokuthi i-rhinophyma . |
| Uhlobo 4: I-Ocular rosacea ( i-Rosacea ) | Njengoba igama lisho, lolu hlobo luthinta amehlo. Izimpawu zifaka phakathi ukubomvu, amehlo anamanzi, ukusha, amehlo omile, kanye nokuzwela ukukhanya. Ngezinye izikhathi, ama-sty angakheka nasezinkopheni. |
Ubani okungenzeka kakhulu ukuthi athole lesi simo?
Noma ubani angaba ne-rosacea, kodwa abanye abantu basengozini enkulu yokuba nayo.
- Ubudala: Izimpawu zivame ukuqala ngemva kweminyaka engama-30. Akuvamile kakhulu ezinganeni nakubantu abadala abasebasha.
- Ubulili: Lesi simo sivame kakhulu kwabesifazane. Kodwa-ke, izimpawu zingaba zimbi kakhulu kwabesilisa. Lokhu kucatshangwa ukuthi kungenxa yokuthi amadoda avame ukunganaki izimpawu zisencane futhi afune ukwelashwa kuphela ngemva kokuba isimo sesibi kakhulu.
- Umbala wesikhumba: Abantu abanesikhumba esimhlophe nesikhanyayo basengozini enkulu yokuthola i-rosacea.
- Ufuzo: Uma othile emndenini wakho ene-rosacea, nawe usengozini ethile yokuba nayo.
Yiziphi izimpawu eziyinhloko ze-rosacea?
Izimpawu ze-rosacea zingahluka kumuntu nomuntu. Akuwona wonke umuntu ozobhekana nazo zonke lezi zimpawu. Kodwa-ke, eyodwa noma ngaphezulu kwalezi zimpawu ezilandelayo eziyinhloko zivamile.
- Ukushawa: Uphawu lokuqala umuzwa oshisayo ngokuzumayo ebusweni ngaphandle kwesizathu esibonakalayo. Lokhu kuyaphela ngemva kwemizuzu embalwa.
- Ububomvu Obuhlala Bukhona: Ngokuhamba kwesikhathi, lobu bubomvu abupheli futhi buyaqhubeka nokuvela ebusweni, ikakhulukazi ezihlathini, ekhaleni, ebunzini nasesilevini, njengokungathi bushiswe yilanga.
- Amaqhubu nama-Pimples:Kuvela amaqhubu abomvu, amancane noma amaqhubu agcwele ubomvu. Nakuba lokhu kubukeka njengezimpukane, azinawo amaqhubu amnyama afana namaqhubu.
- Imithambo Yegazi Ebonakalayo: Imithambo yegazi emincane, ebomvu, efana nesicabucabu ivela ebusweni besikhumba.
- Ukucasuka Kwamehlo: Njengoba kunjalo nge -rosacea yamehlo esixoxe ngayo ekuqaleni, izimpawu ezifana nokubomvu, ukuvuvukala, ukoma, kanye nokuvuvukala kwamehlo zingase zibe khona.
- Ukusha noma Ukuhlaba: Ungase uzwe umuzwa wokusha, ubuhlungu obuhlabayo, noma umuzwa wokudonswa kwesikhumba.
- Ukuqina Kwesikhumba: Kwezinye izimo ezinzima, isikhumba, ikakhulukazi ekhaleni, siyaqina futhi sibe namaqhubu. Lokhu kubizwa ngokuthi `(rhinophyma)`.
- Ukuvuvukala: Kungase kube nokuvuvukala kobuso.
Yiziphi izimbangela ze-rosacea?
Kumuntu one-rosacea, izinto ezithile zingabangela izimpawu ukuba zikhule ngokuzumayo. Sizibiza ngokuthi "izimbangela." Lezi zihlukile kuwo wonke umuntu. Okukuthintayo kungase kungamthinti omunye umuntu. Ngakho-ke ukuhlonza izimbangela zakho kubaluleke kakhulu ekulawuleni.
Cabanga nje, unomngane oqala ukuba bomvu futhi abe namabala ebusweni bakhe ngemva kokudla ukudla okubabayo. Kodwa lokho akwenzeki kuwe. Kuyenzeka kuwe ngezinye izikhathi uma uselangeni kakhulu. Yileyo ndlela okudingeka wazi ngayo ukuthi yini ekuthintayo.
Nazi ezinye zezinto ezivame kakhulu ezibangela lokhu:
- Ukukhanya kwelanga: Ukuchayeka elangeni elinamandla kuyimbangela enkulu.
- Ukushisa nokubanda okukhulu: Ukushisa okukhulu, izindlu zangasese ezishisayo, ama-sauna, kanye nokubanda okukhulu nomoya onamandla.
- Ukucindezeleka: Imizwa efana nentukuthelo, ukukhathazeka, kanye namahloni.
- Ukudla neziphuzo: Ukudla okubabayo, iziphuzo ezishisayo (itiye, ikhofi), utshwala (ikakhulukazi iwayini elibomvu).
- Ezinye izimonyo zesikhumba: Ezinye izimonyo ziqukethe utshwala namaphunga.
- Ukuzivocavoca: Ukuzivocavoca okunzima kakhulu.
- Eminye imithi: Eminye imithi yokwelapha umfutho wegazi.
- Izinguquko zama-hormone: Ikakhulukazi kwabesifazane, ezihambisana nokunqamuka kokuya esikhathini.
Ungagcina incwadi yezinsuku ezimbalwa, ubhale phansi lokho okudlayo, izimonyo ozisebenzisayo, ukuthi uyaphi, nokuthi isikhumba sakho sinjani. Khona-ke uzoqonda ukuthi yiziphi izinto ezenza izimpawu zakho zibe zimbi kakhulu.
Yini ngempela ebangela i-rosacea?
Eqinisweni, imbangela eqondile ye-rosacea ayikatholakali okwamanje. Kodwa-ke, kunezici eziningana okucatshangwa ukuthi zinegalelo kuyo.
- Umsebenzi wesimiso somzimba sokuzivikela:Ezinye izifundo zisikisela ukuthi lesi simo sibangelwa amasosha omzimba asebenza ngokweqile.
- Ama-microorganisms esikhumbeni: Sonke sinohlobo lwe-mite olubizwa ngokuthi i-Demodex esikhumbeni sethu. Kutholakale ukuthi inani lala ma-mite esikhumbeni sabantu abane-rosacea liphakeme kunejwayelekile.
- Ukutheleleka: Ezinye izifundo zibonisa ukuthi i-bacterium `(H. pylori)` ebangela izifo ezifana ne-gastritis, nayo ihlotshaniswa ne-rosacea.
- Umsebenzi wephrotheni: Iphrotheni ebizwa ngokuthi i-cathelicidin, evikela isikhumba ezifweni, ingase ingasebenzi kahle.
Udokotela ukubona kanjani lokhu?
Akukho ukuhlolwa kwegazi okuqondile noma okunye ukuhlolwa kokuxilonga i-rosacea. Udokotela wakho uzokwenza ukuxilongwa ngokuhlola isikhumba sakho ngokucophelela, ukubuza ngezimpawu zakho, nokubuza ngomlando wezokwelapha womndeni wakho.
Ngezinye izikhathi, ngenxa yokuthi lezi zimpawu zifana nezezinye izimo zesikhumba, udokotela wakho angakudlulisela kudokotela wesikhumba .
Yiziphi izindlela zokwelapha i-rosacea?
Khumbula, i-rosacea ayinakwelapheka ngokuphelele. Kodwa-ke, ukwelashwa kungasiza ekulawuleni izimpawu, kunciphise ukuqubuka, futhi kukusize uphile impilo evamile. Ukwelashwa kuyahlukahluka kuye ngohlobo kanye nobukhali bezimpawu zakho.
1. Imithi:
- Okhilimu besikhumba: Udokotela wakho angase ancome okhilimu noma amajeli afana ne-`(Metronidazole)`, `(Azelaic acid)`, `(Ivermectin)` ukuze kuncishiswe amabhamuza kanye nokubomvu.
- Imithi yomlomo: Ezimweni ezimbi kakhulu, ama-antibiotic afana ne-`( Doxycycline ( Doxycycline ( Doxycycline ) )` anikezwa ngemithamo ephansi isikhathi eside. Lawa anikezwa ukunciphisa ukuvuvukala nokubomvu kwesikhumba, kunokuba kube ukutheleleka.
2. Ukwelashwa Nge-Laser:
Ukwelashwa nge-laser kusebenza kahle kakhulu ekunciphiseni imithambo yegazi ebonakalayo kanye nokubomvu okuqhubekayo esikhumbeni. Lokhu kuhilela ukususa imithambo yegazi emincane.
3. Izinqubo Zokuhlinzwa:
Ezimweni ezimbi kakhulu zesikhumba esijiyile, njenge-rhinophyma, ukuhlinzwa kungenziwa ukuze kususwe izicubu ezisele futhi kubuyiselwe impumulo esimweni sayo sokuqala.
Into ebaluleke kakhulu ukuthi, uma ucabanga ukuthi une-rosacea, qiniseka ukuthi ubonana nodokotela. Ungamane nje usebenzise izinhlobo ezahlukene zezimonyo ngoba nje uzibonile ku-inthanethi noma umngane wakho ekutshelile. Zingenza isimo sibe sibi kakhulu.
Izinto okufanele uzicabangele uma uhlala ne-rosacea
Ngaphezu kokwelashwa, izinguquko ezincane empilweni yakho yansuku zonke zingasiza kakhulu ekuphatheni i-rosacea.
Ukunakekelwa kwesikhumba
- Sebenzisa isihlanzi esithambile: Geza ubuso bakho kabili ngosuku ngesihlanzi esingenansipho, esingenaphunga, nesithambile.
- Ungahlikihli isikhumba sakho: Ungahlikihli ngamandla lapho ugeza ubuso bakho. Hlanza ngobumnene ngeminwe yakho.
- Gwema amanzi ashisayo: Sebenzisa amanzi afudumele. Amanzi ashisayo kakhulu noma abandayo kakhulu awalungile.
- Yomisa ubuso ngethawula elithambile: Uma usula ubuso bakho, buthinte kancane, ngaphandle kokubuhlikihla ngethawula.
Ukuvikelwa Kwelanga
Lena yinto ebaluleke kakhulu .
- Qiniseka ukuthi usebenzisa isithako sokuvikela ilanga nsuku zonke ngaphambi kokuphuma elangeni.
- Khetha eyodwa ene -SPF engama-30 noma ngaphezulu , kanye nenye ene-'broad-spectrum' (evikela kokubili imisebe ye-UVA kanye ne-UVB).
- Ama-sunscreen aqukethe i-zinc oxide noma i-titanium dioxide angcono kakhulu kubantu abane-rosacea.
- Nciphisa ukuchayeka elangeni ngezikhathi zomsebenzi omatasa (10 ekuseni - 4 ntambama). Sebenzisa isigqoko nesambulela.
Ukulungisa
Abantu abane-rosacea abakwazi ukugqoka izimonyo, kodwa kudingeka bakhethe imikhiqizo efanele.
- Ungasebenzisa i-primer ene-green-tint ukuze unciphise ukubomvu.
- Khetha imikhiqizo ethi `engenawoyela` kanye nethi `engenaphunga`.
- Ukwakheka kwamaminerali kuyindlela enhle ngoba akulimazi kakhulu isikhumba.
Umlayezo Wokuya Nawe Ekhaya
- I-Rosacea yisifo sesikhumba esivamile, esihlala isikhathi eside. Akuyona nje induna evamile noma ubuso obubomvu obuhlazisayo.
- Lokhu akuthelelani futhi kungalawulwa kahle ngokwelashwa okufanele.
- Thola futhi ugweme izinto ezibangela izimpawu zakho zibe zimbi kakhulu, ikakhulukazi ukukhanya kwelanga, ukudla okunongwe kakhulu, kanye nokucindezeleka.
- Zenze umkhuba ukusebenzisa isivikelo selanga nsuku zonke, ngisho noma ungaphakathi endlini, ukuze uzivikele elangeni.
- Sebenzisa imikhiqizo yokunakekela isikhumba ethambile, engenaphunga kuphela.
- Uma usola ukuthi une-rosacea, ungaqageli nje kuphela, kodwa nakanjani bonana nodokotela bese uthola iseluleko esifanele kanye nokwelashwa.
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