Ingabe umgogodla wakho uzwakala sengathi ugobile? Ake sixoxe nge-scoliosis namuhla!

Wake waphawula ukuthi amahlombe abanye abantu awalingani, futhi abonakala sengathi ancike ohlangothini olulodwa? Mhlawumbe ingane yakho ilethe iphepha elivela esikoleni elalithi, "Kubonakala sengathi kukhona ukugoba okuncane emgogodleni, ngicela ubonane nodokotela." Kuvamile ukuzizwa wesaba futhi ukhathazekile uma uzwa into efana nale. Yingakho, namuhla sizokhuluma nge- scoliosis, isimo somgogodla esingahlotshaniswa nezikhathi ezinjalo. Ungakhathazeki, ake sichaze konke ngalokhu kalula.

Kuyini i-scoliosis? Kalula nje...

Sonke sinamagophe emvelo emgogodleni wethu. Uma uwubheka ohlangothini, uzobona igophe elincane ngaphambili nangemuva. Lokhu kuyinto evamile. Kodwa i-scoliosis yilapho umgogodla wethu ugobela khona ngendlela engavamile ohlangothini olulodwa, kungaba ngakwesokudla noma ngakwesobunxele. Lokhu ngezinye izikhathi kungabukeka njengo-'C' noma 'S'.

Cabanga nje, okwenzekayo lapha kufana nokugoba induku eqondile kusukela kolunye uhlangothi kuya kolunye. Kodwa isikhathi esiningi, lesi simo se-scoliosis asibi kakhulu kangako. Okusho ukuthi, abantu abaningi ababonisi izimpawu noma badinga ukwelashwa okukhethekile. Kodwa-ke, kwezinye izimo ezinzima, ukugoba komgogodla kungabangela ukulahlekelwa yibhalansi nobuhlungu. Yilapho-ke ukwelashwa kwezokwelapha, mhlawumbe ukugqoka i-support ekhethekile (brace) yomgogodla noma ukuhlinzwa, kuyadingeka.

Yiziphi izinhlobo eziyinhloko ze-scoliosis?

Uma udokotela ekutshela ukuthi une-scoliosis, kungaba nezinhlobo ezahlukene. Ake sibheke izinhlobo eziyinhloko:

1. I-Scoliosis Engavamile:

• Lolu uhlobo oluvame kakhulu. Igama elithi " idiopathic " lisho "imbangela engaziwa." Njengoba nje ezinye izifo kunzima ukuthola imbangela yazo. Kodwa ucwaningo luthole ukuthi lesi simo singase sivele emindenini ngokwezakhi zofuzo . Lokhu kusho ukuthi uma othile emndenini wakho enalesi simo, nawe unethuba elikhulu lokusithola.

2. I-Congenital Scoliosis:

• Lesi yisimo esingavamile. Sivela lapho amathambo (ama-vertebrae) emgogodleni wengane engakhuli kahle ngesikhathi esesesibelethweni. Ngezinye izikhathi, odokotela bayasibona kuphela ngemva kokuzalwa kwengane.

3. I-Neuromuscular Scoliosis:

• Lolu hlobo lwe-scoliosis lungabangelwa ubuthakathaka noma ukungajwayelekile kwemisipha nezinzwa ezisekela umgogodla wethu. Kuvame ukubonakala ngokuhambisana nezinye izifo zezinzwa noma zemisipha. Isibonelo, ukulimala komgogodla, ukukhubazeka kobuchopho , i-spina bifida , nomaLokhu kungase kuhlotshaniswe nezimo ezifana ne-muscular dystrophy.

Ngezinye izikhathi, lapho i-scoliosis itholakala lapho umuntu esemdala, ibizwa ngokuthi "i-scoliosis yabantu abadala" noma "i-scoliosis ewohlokayo." Kungenzeka ukuthi ube nokugoba okuncane emgogodleni wakho kusukela ebuntwaneni ungaqapheli, kodwa njengoba ukhula, amathambo akho, ama-disc, namalunga akho ayabuthaka, noma uba nezimo ezifana ne-osteoporosis , okungaholela ekuxilongweni okulibazisekile.

Indlela i-Idiopathic Scoliosis Eyaziwa Ngayo Emaqenjini Obudala Ahlukene

I-scoliosis ye-Idiopathic yaziwa ngamagama ahlukene kuye ngokuthi itholakale ineminyaka emingaki:

• I-Scoliosis Yezinsana: Yezingane ezingaphansi kweminyaka emi-3 ubudala.
• I-Scoliosis Yabantwana Abaneminyaka Ephakathi Kwengu-4 Nengu-10.
• I-Scoliosis Yentsha: Ezinganeni eziphakathi kweminyaka eyi-11 neyi-18 (yilapho ivame ukutholakala khona).
• I-Adult Idiopathic Scoliosis: Isimo esitholakala ngemva kweminyaka engu-18, ngemva kokukhula ngokomzimba.

Ivame kangakanani i-scoliosis?

Emhlabeni jikelele, kulinganiselwa ukuthi cishe abantu ababili kwabayi-100 bangaba ne-scoliosis. Lokhu kusho ukuthi akuyona into engavamile kangako.

Yiziphi izimpawu umuntu one-scoliosis abhekana nazo?

Esikhathini esiningi, njengoba kushiwo ngaphambili, abantu abane-scoliosis bangase bangabi nazimpawu ezithile. Kodwa-ke, abanye abantu bangase babhekane nezinto ezifana nalezi:

• Ukuhlungu obusemhlane.
• Kunzima ukuma uqonde.
• Ubuthakathaka emisipheni eyinhloko.
• Ubuhlungu, ukungazweli, noma ubuthakathaka emilenzeni.

Yiziphi izimpawu zokuthi ungaba ne-scoliosis?

Ngisho noma kungekho zimpawu, kunezinye izimpawu zangaphandle ezingase zibonise i-scoliosis. Kufanele futhi uqaphele lezi:

• Amahlombe awalingani (elinye ihlombe liphakeme noma liphansi kunelinye).
• Ihlombe elilodwa liphuma kude kunelinye.
• Isimo lapho ikhanda lingabekwa khona phezulu naphakathi kwe-pelvis.
• Izinqe azikho ezingeni elifanayo kuzo zombili izinhlangothi.
• Isinqe esisodwa siphakeme kunesinye.
• Uhlala uzizwa sengathi uthambekele ohlangothini olulodwa.
• Ubude bemilenze obungalingani.
• Izinguquko ekubukekeni kwesikhumba emgogodleni (ama-dimples, ama-patches ezinwele, ukushintsha kombala wesikhumba).

Uma wena noma ingane yakho nibona esinye salezi zimpawu, into engcono kakhulu ongayenza ukubona udokotela ukuze akunike iseluleko.

Ngokuhamba kwesikhathi, ezinye izimpawu zingase zivele:

• Ukwehla kobude.
• Ukungalingani kwe-pelvic kanye ne-hip.

Iyiphi ingxenye yomgogodla ethinteka kakhulu yi-scoliosis?

I-Scoliosis ingathinta noma iyiphi ingxenye yomgogodla, kodwa kunezimo ezithile ezihlukile kuye ngobudala:

• Intsha: Ngokuvamile kuthinta umgogodla wesifuba , okungukuthi, ingxenye yesifuba.
• Abantu abadala: Umgogodla we-lumbar , noma umhlane ongezansi, yindawo ethinteka kakhulu njengoba sikhula, futhi izimpawu ezifana nobuhlungu zingase zivame kakhulu.

Ziyini izimbangela ze-scoliosis?

Izimbangela ze-scoliosis ziyahlukahluka kuye ngohlobo. Ezinye zezimbangela zingase zihlanganise:

• Ukwehluleka kwamathambo omgogodla ukwakheka kahle ngesikhathi sokukhulelwa.
• Ukuguquka kwezakhi zofuzo.
• Ukulimala emgogodleni.
• Isimila esakheka emgogodleni.
• Isifo esithinta imizwa noma imisipha.

Kodwa-ke, odokotela abaningi abakwazi ukuthola imbangela ethile. Yingakho, njengoba sishilo ekuqaleni, ibizwa ngokuthi i-idiopathic scoliosis .

Ubani osengozini enkulu yokuthola i-scoliosis?

Ungase ube sengozini enkulu yokuthola i-scoliosis uma:

• Uma othile emndenini wakho ophilayo ene-scoliosis.
• Uma unesinye isimo sezokwelapha noma ukulimala okuthinta umgogodla wakho, imisipha, noma imizwa.

I-Scoliosis ithinta kokubili abesilisa nabesifazane, kodwa kuye kwabonakala ukuthi abesifazane banamathuba amaningi okudinga ukwelashwa ngenxa yobukhulu be-curve .

Ingabe i-scoliosis ibangelwa izakhi zofuzo?

Yebo, uma othile emndenini wakho enalesi simo, nawe unamathuba amaningi okusithola. Kodwa-ke, akuzona zonke izimo ze-scoliosis ezibangelwa izici zofuzo.

Yiziphi izinkinga ezingaba khona uma i-scoliosis ingelashwa kahle?

Uma i-scoliosis enzima ingaphathwa kahle, izinkinga ezifana nalezi:

• Ubuhlungu bomhlane besikhathi eside.
• Ukukhubazeka komzimba.
• Umonakalo wezitho zomzimba.
• Ukulimala kwemizwa.
• Isifo samathambo.
• Ukuvuza koketshezi lomgogodla.
• Ubunzima bokuphefumula.

Uma unenkinga yokuphefumula ngokuzumayo, kufanele uye ekamelweni eliphuthumayo ngokushesha.

Kuyini ukuhlolwa kokuhlolwa kwe-scoliosis?

Isinyathelo sokuqala ekuxilongweni kwe-scoliosis ukuhlolwa kwe-scoliosis . Ungase ukhumbule ukuthi wanikezwa lolu vivinyo ngesikhathi usesikoleni, kungaba ngumhlengikazi wesikole noma emtholampilo wezingane. Phakathi nalolu vivinyo, udokotela noma umhlengikazi uzokutshela:

• Khumula ihembe lakho ubonise umhlane wakho.
• Sukuma uqonde.
• Goba phambili (njengokuthinta izinzwane zakho).

Lokhu kuhlolwa kuvumela udokotela ukuthi aqonde ukuma kwakho, ukuqina komgogodla, kanye nokugoba. Uma ukuhlolwa kwesikole kubonisa ukuthi une-scoliosis, bazokudlulisela kudokotela. Inzuzo yokwenza lezi zivivinyo usemncane ukuthi i-scoliosis ingatholakala kusenesikhathi. Ngemuva kwalokho, uma kudingeka, kunamathuba amaningi okwelashwa.

I-scoliosis ihlolwa kanjani?

Udokotela uxilonga i-scoliosis ngemuva kokuhlolwa ngokomzimba . Lokhu kuhlanganisa ukuma uqonde futhi ugobe phambili, njengasekuhlolweni okukhulunywe ngakho ekuqaleni. Baphinde bahlole ukuma komgogodla wakho, indlela ohamba ngayo, kanye nokusebenza kwezinzwa zakho (ukusabela, amandla emisipha).

Ngaphambi kokuphakamisa uhlelo lokwelashwa, udokotela uzokubuza izinto ezifana nalezi:

• Umlando wezokwelapha wakho nomndeni wakho.
• Usuku owaqala ngalo ukubona ushintsho emgogodleni wakho noma ngosuku owahlolwa ngalo.
• Izimpawu zakho (uma zikhona).
• Izinto ezifana nezinkinga zamathumbu noma esinyeni, noma ubunzima bokunyakaza (lokhu kungaba izimpawu ze-scoliosis ethinta imizwa).

Uma kudingeka, udokotela angase acele ukuhlolwa kwezithombe . I-X-ray ( ethathwe ngaphambili nasohlangothini) ingathatha isithombe esiphelele somgogodla. Lokhu kungalinganisa ngokunembile ubukhulu bejika lomgogodla. Ngezinye izikhathi kungacelwa i -MRI (Magnetic Resonance Imaging) noma i-CT (Computed Tomography) scan .

Uma udokotela wakho ethola ukuthi une-scoliosis edinga ukwelashwa, uzokudlulisela kuchwepheshe womgogodla wamathambo .

I-scoliosis ivame ukutholakala nini?

I-Scoliosis ivame ukutholakala isencane, phakathi kweminyaka eyi-10 neyi-15.

Kodwa-ke, ngenxa yokuwohloka kwemvelo komgogodla njengoba sikhula, i-scoliosis ingatholakala nasebudaleni. Lokhu kwenzeka lapho i-scoliosis encane eyayikhona ebuntwaneni ingatholakali futhi izimpawu zivele kamuva.

I-scoliosis ilinganiswa kanjani?

Udokotela ulinganisa ukugoba komgogodla ngamadigri.Njengokulinganisa ama-engeli nge-protractor ekilasini le-geometry. Ubunzima besimo bunqunywa yinani lamadigri e-curve:

• Akukho scoliosis: Ngaphansi kwama-degrees ayi-10.
• I-Scoliosis Encane: Phakathi kwama-degrees angu-10 no-24.
• I-Scoliosis Ephakathi: Phakathi kwama-degrees angu-25 no-39.
• I-Scoliosis Enzima: Uma izinga lokushisa lingaphezu kwama-degrees angu-40.

Idivayisi ebizwa ngokuthi i-scoliometer isetshenziswa ukukala leli jika. Lilinganiswa ngokulibeka emhlane wakho. Leli jika lingalinganiswa ngokunembile ngokuhlolwa kwe -X-ray .

Yiziphi izindlela zokwelapha i-scoliosis?

Izindaba ezinhle ukuthi akuzona zonke izimo ze-scoliosis ezidinga ukwelashwa.

Uma udokotela encoma ukwelashwa, uzocabangela izici eziningana:

• Uhlobo lwe-scoliosis.
• Inani lamadigri okugoba komgogodla.
• Umlando womndeni wakho we-scoliosis.
• iminyaka yakho.
• Kusele isikhathi esingakanani ukuthi ukukhula kwamathambo kuphelele (kwabantwana).

Umgomo oyinhloko wokwelashwa ukunciphisa izimpawu, ukuvimba ukugoba ukuthi kungabi kubi kakhulu, nokuthuthukisa ukusebenza komgogodla, kunokuqondisa ngokuphelele ukugoba.

Kunezindlela ezimbili eziyinhloko zokwelapha i-scoliosis:

1. Ukwelashwa okungahlinzwanga/okulondolozayo.

2. Ukuhlinzwa.

Ukwelashwa okungadingi ukuhlinzwa (okulondolozayo)

Amacala amaningi e-scoliosis awadingi ukuhlinzwa. Esikhundleni salokho, odokotela baqala ngokusikisela izindlela zokwelapha ezilondolozayo ezifana nalezi:

• Ukuqashwa njalo kwezokwelapha: Ngokuvamile, kufanele ubonane nodokotela cishe kanye njalo ezinyangeni eziyisithupha ukuze ubone ukuthi ukugoba komgogodla kuyanda yini.
• Ama-Painkiller: Uma kudingeka, thatha ama-painkiller noma ama-anti-inflammatories njengoba kuqondiswe udokotela wakho.
• Ukuzivocavoca: Ukuzivocavoca ukuze uqinise imisipha engaphakathi futhi wandise ukuguquguquka.
• Ukugqoka i-back braces: Abanye abantu belulekwa ukuthi bayigqoke ukuze basekele umgogodla futhi balawule ukuqhubeka kwe-curve (ikakhulukazi izingane ezikhulayo).
• Ukwelapha izimo zezokwelapha eziyisisekelo.

Udokotela wakho angakudlulisela ekwelashweni ngokomzimba . Udokotela wezokwelapha ngokomzimba angakusiza ukuqinisa imisipha yakho, unciphise ubuhlungu, futhi ulungise ukuma kwakho. Bangakunikeza nezeluleko mayelana nokuzivocavoca okungenamthelela omkhulu njengokubhukuda, ukwelula umzimba nsuku zonke, kanye nomsebenzi ofanele womzimba.

Ukuhlinzwa kwe-Scoliosis

Ngezinye izikhathi ukuhlinzwa kuyanconywa ezimweni ezimbi ze-scoliosis ezingenakukwazi ukulawulwa ngokwelashwa okulondolozayo. Ukuhlinzwa kulindeleke ukuthi:

• Qinisa umgogodla wakho.
• Buyisela ibhalansi emzimbeni.
• Nciphisa ingcindezi ezinzwa.

Kunezinhlobo ezimbili eziyinhloko zokuhlinzwa kwe-scoliosis:

• Ukuhlanganiswa Komgogodla: Kule nqubo, udokotela ohlinzayo uhlanganisa amathambo amaningana emgogodleni bese esebenzisa izinduku zensimbi nezikulufo ukuze abambe umgogodla endaweni yawo.
• Induku Enwebekayo: Lokhu ukuhlinzwa okwenziwa ikakhulukazi ezinganeni ezikhulayo. Induku enwebekayo ifakwa emgogodleni. Njengoba ingane ikhula, ubude benduku bulungiswa ngokuhlinzwa njalo.

Amasu okuhlinzwa esimanje kanye nokuhlinzwa okusiza ngekhompyutha manje sekwenze kwaba nokwenzeka ukwenza lokhu kuhlinzwa ngendlela engaphazamisi kakhulu futhi kunciphise izikhathi zokululama .

Ingabe zikhona izinkinga ngokuhlinzwa kwe-scoliosis?

Ukuhlinzwa kwe-Scoliosis ngokuvamile kuphephile. Kodwa-ke, njenganoma yikuphi ukuhlinzwa, kunezinkinga ezithile ezingase zenzeke:

• Ukutheleleka.
• Ukopha.
• Amahlule egazi.
• Ukulimala kwemizwa.
• Ukunyakaza okulinganiselwe.

Ingabe i-scoliosis ingavinjelwa?

Ngeshwa, ayikho indlela eqinisekisiwe yokuvimbela i-scoliosis.

Kodwa-ke, uma une-scoliosis, udokotela wakho angase akuncomele ukwelula nokuqinisa umzimba wemisipha yakho yangemuva neyesisu. Lokhu kungasiza ngandlela thile ekuvimbeleni ukugoba ekubeni kubi kakhulu.

Luhlobo luni lwekusasa umuntu one-scoliosis analo?

Nakuba abantu abaningi abane-scoliosis bengenazo izimpawu, njengoba ukhula, izimpawu zingavela njengoba umgogodla ushintsha ngokwemvelo. Uma lokho kwenzeka, udokotela angakusiza ukuthi ulawule lezo zimpawu.

Kuye ngezinga lokugoba komgogodla, i-scoliosis ingabangela izinguquko ezithile ekubukekeni komzimba wakho. Lokhu kungathinta nempilo yakho yengqondo. Esimweni esinjalo , kubaluleke kakhulu ukufuna usizo kuchwepheshe wezempilo yengqondo .

Abantu abaningi bangaphila impilo evamile nge-scoliosis, okungukuthi, ngaphandle kokuphazamiseka okukhulu emisebenzini yansuku zonke.

Yimiphi imithambo engenziwa ngokuphepha nge-scoliosis?

Udokotela wakho noma uchwepheshe wezokwelapha umzimba angakunikeza iseluleko esingcono kakhulu ngalokhu, ngakho khuluma nabo ngokuthi yimiphi imisebenzi efanele wena.

Kodwa-ke, abantu abaningi abane-scoliosis bavame ukwenza umsebenzi womzimba kanye nokuzivocavoca. Ukuzivocavoca njalo kanye nokunyakaza kungasiza ekunciphiseni ubukhali bezimpawu. Khumbula, uma umsebenzi ubangela ubuhlungu, yeka.

Ingabe ukudlala imidlalo kwenza i-scoliosis ibe yimbi kakhulu?

I-Scoliosis ivame ukutholakala ebuntwaneni. Yilapho izingane ziba nesithakazelo esikhulu kwezemidlalo nakwezemidlalo. Njengomzali, ungase uzibuze, 'Ingabe kuwumqondo omuhle ukuthi ingane yami idlale lo mdlalo?'

Izindaba ezinhle ukuthi ukudlala imidlalo eminingi akwenzi i-scoliosis ibe yimbi kakhulu. Eqinisweni, imidlalo ethuthukisa ukuguquguquka kanye namandla angaphakathi ingasiza ekunciphiseni izimpawu zengane.

Eminye imidlalo esiza nge-scoliosis:

• Ukubhukuda: Lokhu kwandisa kakhulu amandla omzimba ngoba kusebenza yonke imisipha emzimbeni ngesikhathi esisodwa.
• I-Gymnastics: Lokhu kwandisa ukuguquguquka kwengane futhi kuthuthukisa namandla angaphakathi.

Ingabe ikhona imidlalo okufanele igwenywe uma une-scoliosis?

Khuluma nodokotela wengane yakho ngalokhu futhi. Ngisho nemidlalo efana nokuphakamisa izinsimbi ngokuvamile ayiyona inkinga. Kodwa-ke, uma ingane yakho ike yahlinzwa umhlane, kungcono ukugwema imidlalo yokuthintana. Isibonelo, imidlalo efana ne-hockey, i-lacrosse, i-wrestling, kanye nebhola.

Kufanele ubonane nini nodokotela?

Bheka udokotela uma:

• Uma ucabanga ukuthi unezimpawu noma izimpawu ze-scoliosis.
• Uma unomuzwa wokuthi ukwelashwa okutholayo akusizi.
• Uma izimpawu zakho ziba zimbi kakhulu.

Njengomzali noma umnakekeli, bona udokotela wezingane uma:

• Uma ukuhlolwa esikoleni noma emtholampilo kukutshela ukuthi ingane yakho ingase ibe ne-scoliosis.
• Uma ingane yakho ibonisa izimpawu noma izimpawu ze-scoliosis.
• Uma ukwelashwa okunikezwa ingane kungasizi, noma uma izimpawu ziba zimbi kakhulu.
• Uma othile emndenini wakho ene-scoliosis, kudingeka ukhathazeke ngentuthuko yengane yakho.

Imibuzo ebalulekile okufanele uyibuze udokotela wakho

Ungakhohlwa ukubuza le mibuzo uma ubona udokotela:

• Uhlobo luni lwe-scoliosis enginalo mina/ingane yami?
• Hlobo luni lokwelashwa olunconywayo?
• Ingabe mina/ingane yami sidinga ukuhlinzwa?
• Ingabe ikhona imiphumela emibi yokwelashwa?
• Ingabe mina/ingane yami kufanele ngibone udokotela wezokwelapha ngokomzimba?
• Yimiphi imisebenzi yomzimba engenziwa ngokuphephile?

Okokugcina, izinto okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Kuvamile ukuzizwa wesaba lapho ingane yakho iletha ekhaya ikhadi lombiko elivela esikoleni elithi "scoliosis" noma uma ubona ushintsho emgogodleni wakho. Kodwa khumbula, iningi le-scoliosis liyisimo esincane. Akuwona wonke umuntu odinga ukwelashwa. Ngezinye izikhathi, ukwelashwa okungewona ukuhlinzwa, njengokugqoka i-back brace, kungasiza. Nakuba ukuhlinzwa kuyatholakala ezimweni ezimbi kakhulu, manje sekuphephile kakhulu.

Into ebaluleke kakhulu ukubona udokotela uma wena noma ingane yakho ninesifo se-scoliosis. Ngaleyo ndlela, ungathola iseluleko nokwelashwa okungcono kakhulu okudingayo. Ngakho-ke, ungesabi ukubuza udokotela wakho noma yimiphi imibuzo onayo futhi uthole ukuqonda okungcono ngalesi simo.

I- Scoliosis, I-Scoliosis, Umgogodla, Ubuhlungu Bomhlane, Impilo Yentsha, Izifo Zamathambo, Ukwelashwa Komzimba