Wake waphawula ukuthi isikhumba sakho, okungukuthi, isikhumba sakho, ngezinye izikhathi sisabela ngokushesha ngisho nasezintweni ezincane kakhulu? Mhlawumbe uma ufaka uhlobo olusha lwensipho noma usebenzisa ukhilimu othile, isikhumba sakho siba bomvu bese siqala ukulunywa. Kwabanye abantu, lokhu kwenzeka ngisho nalapho bephuma elangeni noma bevezwa othulini. Cabanga ngakho, yilokhu esikubiza ngokuthi "isikhumba esibucayi". Ukuze sibe nembile, isikhumba sakho sikhetha kancane ukwamukela izinto. Uma sithinta into esingayithandi, noma uma kukhona ushintsho esimweni sezulu, sizokwazisa ngokushesha.

Ngakho-ke siyini lesi sikhumba esibucayi?

Kalula nje, ukuba nesikhumba esibucayi kusho ukuthi isikhumba sakho sisabela ezintweni abanye abantu abavame ukunganaki ngazo . Cabanga ngakho, insipho esetshenziswa umngane wakho ingase ingakufaneli, noma uma nobabili nisebenzisa iloshini efanayo, isikhumba senu singase sibe bomvu futhi silume. Yilokho okufana nakho.

Kunezinto eziningana ezingadala lokhu. Kungaba isimo sezulu, njengokushisa okukhulu, ukubanda, noma umoya. Noma kungaba ukungcoliswa kwemvelo. Ngokuvamile, izithako ezisezimonyweni, ensipheni, nakuma-lotion esiwasebenzisayo ezibangela isikhumba sethu ukuba sisabele ngale ndlela.

Izindaba ezinhle ukuthi uma usuyisusile i-allergen, isikhumba sakho sizozola futhi sibuyele esimweni esijwayelekile ngemva kwesikhashana. Lesi sikhumba esibucayi empeleni sivame kakhulu . Ngakho-ke akukho okufanele ukhathazeke ngakho. Ungabona udokotela, ikakhulukazi udokotela wesikhumba, ukuze uthole iseluleko. Ngezinye izikhathi odokotela basebenzisa amagama anjengalawa kulesi simo, okungenzeka ukuthi uke wezwa:

• `Ukusabela Okuphezulu`
• Ukuzwela ngokweqile
• `Isifo sesikhumba esibucayi`
• `Ukucasuka kwesikhumba`

Noma ngabe yiliphi igama, lisho into efanayo.

Ingabe kunezinhlobo zesikhumba ezizwelayo?

Yebo, singabona izinhlobo ezimbili eziyinhloko zesikhumba esizwelayo:

1. Isikhumba esibucayi esinezimpawu ezibonakalayo (`Inhloso`): Kulesi simo, ungabona izinguquko ezisobala esikhumbeni. Isibonelo, izinguquko embala wesikhumba (ububomvu, ukufiphala), amabhamuza amancane, amaqhubu, njll. Ngokuvamile, lesi simo singahlotshaniswa nesinye isimo sesikhumba esingaphansi. Isibonelo, isimo esibizwa ngokuthi 'i-atopic dermatitis' (ebizwa nangokuthi i-eczema) noma i-acne.

2. Isikhumba esibucayi esinezimpawu ezingabonakali kodwa ezizwakalayo (`Isikhumba esibonakalayo`): Kulesi simo, ungase ungaboni umehluko omkhulu esikhumbeni sakho ngaphandle . Kodwa ungase uzizwe ungakhululekile njengokusha, ukulunywa, njll. Kuzwakala sengathi kukhona okwenzekayo ngaphakathi.

Ziyini izimpawu zesikhumba esibucayi? Sizizwa kanjani?

Indlela isikhumba esibucayi esizizwa ngayo kanye nokubukeka kwayo kungahluka kuye ngomuntu nomuntu, kodwa kunezimpawu ezithile ezivamile:

Izimpawu ongase uzibone:

• Amabala esikhumba aphakanyisiwe
• Ukuqubuka
• Amabhamuza
• Amaqhubu amancane noma amaqhubu (`amaqhubu`)
• Isikhumba esomile
• Ama-Hives
• Ukukhuhla isikhumba
• Isikhumba esinobukhulu noma esiqhekekile
• Ukushintsha kombala wesikhumba (isib., ukubomvu, noma umbala omnyama kunombala wesikhumba sakho wemvelo)

Izimpawu ongase uzibone:

• Ukushisa
• Ukuluma
• Ubuhlungu
• Ukuhlaba
• Ukudlidliza

Kodwa akuvamile kakhulu, abanye abantu bangase bangabi nanoma yiziphi zalezi zimpawu zomzimba.

Esinye noma ngaphezulu salezi zimpawu singavela noma kuphi emzimbeni wakho. Kodwa zivame kakhulu ebusweni . Futhi, ezinye izindawo zomzimba wethu zinesikhumba esincane kakhulu. Isibonelo, emakhwapheni, endaweni yezinsini, nasezindaweni zangasese. Ezindaweni ezinjalo, isikhumba singasabela ngokushesha futhi sizizwe singakhululekile kunakwezinye izindawo.

Kungani isikhumba sethu sizwela kangaka? Iyini imbangela?

Odokotela abakayazi imbangela eqondile yesikhumba esibucayi, kodwa ucwaningo lubonisa ukuthi imbangela eyinhloko ukuncipha kwengqimba engaphandle yesikhumba sethu, i-epidermis, okuyisikhumba esisibonayo.

Le `stratum corneum' ifana nesivikelo sesikhumba sethu. Isivikela ekukhanyeni, ekushiseni, nasezintweni eziyingozi endaweni ezungezile (isib. amagciwane). Iphinde isebenze njengesivikelo esivimba amanzi nezinye izinto ukuthi zingangeni esikhumbeni.

Ngakho-ke, uma unesikhumba esibucayi, isivikelo esinikezwa yile ngqimba ethi 'stratum corneum', okungukuthi, isithiyo, asiqinile impela. Ngakho-ke, izinto okufanele zibe ngaphandle komzimba wethu (njengezinhlayiya ezincane namakhemikhali endaweni ezungezile) zingadlula kule sithiyo bese zingena ezingqimbeni ezijulile zesikhumba, lapho zibangela khona ukungezwani komzimba noma 'ukucasuka'.

Yiziphi izinto ezibangela lesi sikhumba esibucayi?

`Izinto ezibangela izimpawu zesikhumba sakho zivele. Nazi ezinye zezinto ezivame kakhulu kubantu abanesikhumba esibucayi:

• Izindwangu zezingubo: Ezinye izindwangu, isibonelo, uboya kanye ne-polyester, azifaneleki kwabanye abantu.
• Imikhiqizo yokuhlanza indlu: Izinto ezifana nabahlanzi baphansi kanye nabahlanzi basendlini yokugezela.
• Izimonyo: Izithako ezitholakala kwezinye izinhlobo zezimonyo.
• Insipho yokuwasha: Ikakhulukazi leyo enephunga elimnandi.
• Izinhlobo zama-lotion.
• Izinhlobo zezinsipho.

NgokuvamileImikhiqizo noma imikhiqizo enephunga elimnandi equkethe amakhemikhali anamandla ivame ukwandisa ukuzwela kwesikhumba.

Ngaphezu kwalokhu, kungase kube nezinye 'izimbangela':

• Ukungcoliswa komoya.
• Esinye isimo sempilo esiyisisekelo.
• Izinguquko zesimo sezulu (ukushisa, umoya, izinguquko ezisheshayo ekushiseni).
• Izinguquko ze-hormone.
• Imiphumela emibi yemithi ethile.
• Izinguquko zemvelo esikhumbeni ngokuguga (`Ukuguga kwemvelo`).
• Ukudla okunempilo kanye nomswakama.
• Ukucindezeleka.
• Ukuchayeka elangeni.

Ukuze uthole ukuthi yiziphi izimbangela zakho, gcina irekhodi lokuthi izimpawu zakho ziqala nini . Bese ubhala konke okuthinte isikhumba sakho phakathi naleso sikhathi - izingubo, imikhiqizo yokunakekela isikhumba, insipho, izinto zokuhlanza, njll. Isibonelo, uma uqala ukuthola izimpawu ngemuva kokusebenzisa insipho entsha yokuwasha izingubo, ungase ufune ukushintshela kumkhiqizo ongenaphunga ukuze ubone ukuthi lokho kuyasiza yini.

Uma unenkinga yokuthola 'izinto ezibangela ukusabela' ngale ndlela, ungesabi ukukhuluma nodokotela. Uzokwazi ukukusiza.

Ingabe isikhumba esibucayi singaba uphawu lwesinye isifo?

Yebo, kunezinye izimo zesikhumba ezingabangela isikhumba esibucayi njengophawu. Ezinye zezimo ezivame kakhulu yilezi:

• Induna
• Ukuqaqamba kwesikhumba emanzini (ukuzwela kwamanzi esikhumbeni)
• `I-Atopic dermatitis` (i-atopic dermatitis - njengoba siyazi, i-eczema)
• `I-contact dermatitis` (i-contact dermatitis - ukungezwani nesikhumba okubangelwa ukuthinta okuthile)
• Isikhumba esomile - Lokhu kuhlobene futhi ne-eczema.
• I-Psoriasis (Psoriasis - Ukhakhayi Lwekhanda)
• ` Rosacea ( Rosacea ) ` (Rosacea - ukubomvu kobuso kanye nama-blister amancane)
• I-seborrheic dermatitis (ehambisana nezimo ezifana ne-dandruff)

Odokotela bahlonza kanjani isikhumba esibucayi ngokunembile?

Udokotela uzokwenza ukuhlolwa ngokomzimba ukuze anqume ukuthi unesikhumba esibucayi yini. Uzobuza ngomlando wakho wezokwelapha futhi abuze ngezimpawu zakho (njengokuthi usunesikhathi esingakanani unazo, zivela kangaki, nokuthi zizizwa kanjani). Uzohlola nesikhumba sakho. Bangase basebenzise nedivayisi ebizwa ngokuthi i-dermatoscope, engakhulisa isikhumba sakho futhi ikunike ukubukeka okungcono.

Uma usola ukuthi unesikhumba esibucayi, udokotela wakho uzobuza ngemikhuba yakho yansuku zonke kanye nemikhiqizo oyisebenzisa esikhumbeni sakho.

Ngezinye izikhathi, kungase kwenziwe izivivinyo ezengeziwe ukuze kukhishwe ezinye izimo ezibangela izimpawu ezifanayo. Isibonelo, i-skin biopsy (ukuthatha ucezu oluncane lwesikhumba) noma i-allergy patch test (ukufaka izinto ezahlukene esikhumbeni) inganconywa. Lokhu kuzohluka kuye ngezimpawu zakho.

Ngingazi kanjani ukuthi nginesikhumba esibucayi?

Kulula. Uma ubona noma unomuzwa wokuthi isikhumba sakho siyasabela kabi ezimonyweni ezithile, emikhiqizweni yokunakekelwa kwesikhumba, ezinguqukweni zemvelo, noma ezindwangu , ungase ube nesikhumba esibucayi . Kodwa ukuze uqiniseke ngokuphelele, kungcono ukubona udokotela.

Yini engenziwa ukwelapha isikhumba esibucayi?

Uma unesikhumba esibucayi, kunezinto ezimbalwa ongazenza ukuze usiphathe ekhaya:

• Thola ukuthi yiziphi izinto ezikubangelayo bese uzigwema. Lokhu kungasho ukuyeka ukusebenzisa imikhiqizo ethile (njengezimonyo, insipho yokuwasha izingubo, insipho).
• Geza isikhumba sakho nsuku zonke bese ususa izimonyo usebenzisa isihlanzi esincane noma insipho namanzi afudumele.
• Faka i-moisturizer njalo. Uma ukhetha eyodwa, khetha engenaphunga futhi engenakho ukucasuka.
• Gqoka isivikelo selanga uma uphuma elangeni, noma unciphise isikhathi sakho elangeni. Lokhu kubaluleke kakhulu ngoba ilanga linamandla ezweni lakithi.
• Phuza amanzi amaningi futhi ungavumeli umzimba wakho uphelelwe amanzi emzimbeni.
• Gqoka amagilavu ​​​​uma usebenzisa imikhiqizo yokuhlanza indlu equkethe amakhemikhali anamandla.

Uma isimo sakho singathuthuki ngemva kwesonto lokwelashwa ekhaya, bonana nodokotela . Uzokwazi ukusikisela ukwelashwa okufanele wena. Isibonelo:

• Ukwelapha izimo zezokwelapha ezicashile noma imithi ebangela isikhumba esibucayi.
• Ukusetshenziswa kwesikhashana kwe-corticosteroids yangaphandle (okhilimu be-steroid noma amafutha okugcoba asetshenziswa esikhumbeni).
• Imithi ebizwa ngokuthi `Ama-immunomodulators angaphandle` (isib. okhilimu abaqukethe `i-pimecrolimus` noma `i-tacrolimus`).
• `Ukwelashwa kokukhanya` (ukwelashwa kusetshenziswa imisebe yokukhanya ekhethekile).

Kufanele ngimbone nini udokotela?

Uma izimpawu zakho zesikhumba ezibucayi zikhathaza, noma uma izindlela zokwelapha zasekhaya zingasizi , qiniseka ukuthi ubona udokotela. Angahlola izimpawu zakho futhi akusize uthole ukuthi yini ebangela ukucasuka kwesikhumba sakho.

Enye into okufanele uyikhumbule ukuthi ukuzwela kwesikhumba kungashintsha ngokuhamba kwesikhathi. Khuluma nodokotela wakho nganoma yiziphi izimpawu ezintsha ozizwayo, noma uma ukwelashwa kwakho kwamanje kungasizi.

Awukwazi yini ukuvimbela isikhumba esibucayi?

Akukho okuningi esingakwenza ukuvimbela ngokuphelele isikhumba esibucayi. Kumane nje kuyimvelo yesikhumba sethu. Kodwa-ke, singathatha izinyathelo zokuvimbela ukuqubuka kwamehlo.

Isibonelo, uma uya eholidini, isikhumba sakho singase sisabela uma usebenzisa insipho neshampu yehhotela konke ngesikhathi esisodwa. Ukuze uvimbele ukusha, ungaletha imikhiqizo oyisebenzisa ekhaya ekufanele.

Amagama awakwazi ukuchaza ukukhungatheka nentukuthelo ehambisana nokuthola ukuthi iloshini entsha nephunga elimnandi oyithengile ayifanele isikhumba sakho. Isikhumba esibucayi singaba yinto ecasulayo futhi ekhungathekisayo. Kodwa akudingeki sonakalise usuku lwakho.

Udokotela angakusiza ukuthi ubone izimbangela zakho. Bangancoma nokwelashwa okuzokusiza ukuthi uphathe izimpawu zakho uma zenzeka, noma eminye imikhiqizo ekufanele futhi oyithandayo. Khona-ke ungahlala umuhle futhi unempilo!

Ekugcineni, umyalezo okufanele uwuthathe uye ekhaya:

Ngakho-ke, uma unesikhumba esibucayi, akusikho ukuphela komhlaba. Into ebalulekile ukuqaphela isikhumba sakho futhi usiphathe ngendlela efanele.

• Zama ukuthola ukuthi yini isikhumba sakho esingayithandi ('izisusa').
• Khetha imikhiqizo engenaphunga futhi engenamakha.
• Njalo faka umswakama esikhumbeni sakho.
• Qaphela ilanga.
• Uma ungakwazi ukuyilawula ngemithi yasekhaya, qiniseka ukuthi ubona udokotela.

Isikhumba sakho siyigugu lakho eliyigugu kakhulu. Ngakho-ke kungumthwalo wakho wemfanelo ukusinakekela kahle. Uma uneminye imibuzo mayelana nalokhu, ungabi namahloni okukhuluma nodokotela.

Isikhumba esibucayi, ukungezwani komzimba nesikhumba, ukulunywa kwesikhumba, ukubomvu kwesikhumba, izifo zesikhumba, ukunakekelwa kwesikhumba, isikhumba esomile