Udokotela wakho kungenzeka ukuthi ukunike amaconsi e-fluoride wena noma ingane yakho encane ukusiza ukuqinisa amazinyo ayo nokuvimbela ukugoba. Uma ubona leli bhodlela lomuthi, ungase ube nemibuzo embalwa engqondweni yakho, njengokuthi, "Kuyini lokhu?", "Ingabe lokhu kuphephile enganeni yami?", "Ngingakusebenzisa kanjani ngempela?" Ungakhathazeki, kuvamile kakhulu. Namuhla, sizoxoxa ngakho ngendlela elula yokuxazulula noma yimiphi imibuzo ongase ube nayo.
Kalula nje, iyini i-Sodium Fluoride?
I-Fluoride iyiminerali eyenzeka ngokwemvelo ebaluleke kakhulu emizimbeni yethu, ikakhulukazi impilo yamazinyo namathambo ethu. Njengoba nje sidinga i-calcium ukuze sakhe amathambo aqinile, i-fluoride iyasiza ekuqiniseni isembozo sangaphandle samazinyo ethu, i-enamel, futhi iwavikele ekuboleni.
Odokotela banikeza lolu ketshezi lwe-sodium fluoride (amaconsi) ngezizathu ezimbili eziyinhloko:
1. Ivimbela ukugoba kwamazinyo: I-fluoride iqinisa i-enamel yamazinyo futhi inciphisa umonakalo obangelwa ama-asidi akhiqizwa emlonyeni uma udla izinto ezifana noshukela. Lokhu kunciphisa kakhulu ingozi yokugoba kwamazinyo.
2. Njengokwelashwa kwalabo abanamazinga aphansi e-fluoride emzimbeni: Abanye abantu bangase babe namazinga aphansi e-fluoride emizimbeni yabo. Lokhu kuyanikezwa nasezimweni ezinjalo.
Lo muthi ungase ube namagama emikhiqizo ahlukene, kodwa wonke aqukethe i-sodium fluoride efanayo.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokuqala lo muthi
Ngaphambi kokuba wena noma ingane yakho niqale ukuthatha lo muthi, kufanele nixoxe ngalezi zinto nodokotela wakho, njengoba umthamo owunikezwa udokotela wakho ungashintsha ngokusekelwe kulolu lwazi.
| Ulwazi okudingeka ulunikeze | Kungani lokho kubalulekile? |
|---|---|
| Ingabe amanzi okuphuza owasebenzisayo aqukethe i-fluoride? | Kwezinye izindawo zaseSri Lanka, i-fluoride ifakwa emanzini ompompi. Kodwa-ke, amanye amanzi omthombo angase abe namazinga aphezulu e-fluoride ngokwemvelo. Uma udokotela esekwazi lokhu, kulula ukubala inani eliphelele le-fluoride elitholwa ngumzimba bese enquma inani lemithi okufanele ayinike udokotela. |
| Uma unesifo sesisu noma samathumbu. | Ezinye izifo zesisu zingase zivimbele umzimba ekumunceni umuthi ngendlela efanele, ngakho-ke kubalulekile ukwazisa udokotela ngalokhu kusenesikhathi. |
| Uma une-allergy ku-fluoride, i-tartrazine, eminye imithi, ukudla, noma izithasiselo. | Kubalulekile ukwazisa udokotela nganoma yikuphi ukungezwani komzimba. Lokhu kungasiza ekugwemeni izinkinga ezingadingekile. |
| Uma ukhulelwe, uzama ukukhulelwa, noma uncelisa. | Kubaluleke kakhulu ukufuna iseluleko sezokwelapha uma usebenzisa noma yimuphi umuthi phakathi nalezi zikhathi. |
Uyisebenzisa kanjani kahle le mithi?
Indlela yokusebenzisa lokhu ilula kakhulu, kodwa kubaluleke kakhulu ukuyilandela ngqo.
- Isilinganiso esifanele: Linganisa inani eliqondile elibekwe udokotela wakho. Sebenzisa i-dropper eza nomuthi.
- Indlela Yokuthatha: Faka umuthi ngqo emlonyeni wakho usebenzisa i-dropper.
- Isikhathi Esingcono Kakhulu: Kungcono ukukuthatha lokhu ngemva kokuxubha amazinyo akho ebusuku, njengoba lokhu kunikeza i-fluoride isikhathi sokusebenza emazinyweni akho ubusuku bonke.
- Okubaluleke kakhulu: Ungadli noma uphuze noma yini yobisi njengobisi, iyogathi, ushizi, noma yini enye okungenani ihora elilodwa ngemuva kokuthatha lo muthi. Ukwenza kanjalo kuzonciphisa ikhono lomzimba lokumunca i-fluoride kahle.
- Yithathe ngesikhathi: Zama ukuyithatha cishe ngesikhathi esifanayo nsuku zonke. Ungaphuzi okungaphezu kwalokho udokotela wakho akutshele khona.
Uma unikeza izingane ezincane lo muthi, landela imiyalelo kadokotela ngqo. Ngezinye izikhathi unikezwa izingane ezincane ezinezinyanga eziyisithupha, kodwa kuphela ezimweni ezikhethekile.
Yini okufanele uyenze uma uphuza ngokweqile?
Lokhu kubaluleke kakhulu. Uma ucabanga ukuthi wena noma ingane yakho nithathe lo muthi omningi kakhulu, ungalibali.
Yiya eMnyangweni Wezimo Eziphuthumayo (i-ETU) wesibhedlela esiseduze ngokushesha. Noma shayela i-National Poisons Information Centre e-Colombo National Hospital.
Lo muthi unikezwe wena kuphela. Ungawubelani nanoma ubani nganoma yisiphi isizathu.
Kuthiwani uma ngiphuthelwa umthamo wemithi?
Uma ukhohlwa ukuthatha umthamo, thatha ngokushesha nje lapho ukhumbula. Kodwa-ke, uma sekuyisikhathi somthamo wakho olandelayo (isb., phakathi namahora ambalwa), yeqa umthamo ophuthelwe bese uthatha umthamo wakho olandelayo ngesikhathi esihleliwe. Ungalokothi uthathe umthamo ophindwe kabili.
Yiziphi ezinye izinto ezingasebenzisana nalo muthi?
Ukudla okuthile kanye nemithi kungaphazamisa ukumuncwa kwe-fluoride emzimbeni.
| Yini engashayisana | Okufanele ngikwenze? |
|---|---|
| Ukudla kobisi (ubisi, iyogathi, ushizi) | Gwema ukuthatha amaconsi e-fluoride ihora elilodwa ngemva kokuwathatha. |
| Ama-antacid (imithi yokwelapha i-gastritis) | Shiya okungenani igebe lamahora amabili phakathi kwamaconsi e-fluoride nama-antacid. |
| Izithasiselo eziqukethe i-calcium noma i-magnesium. | Lokhu kuphazamisa nokumuncwa kwe-fluoride. Ngakho-ke uma uthatha lokhu, ungakuthathi ngesikhathi esifanayo namaconsi e-fluoride, futhi shiya igebe okungenani amahora amabili phakathi kwawo . |
Kubaluleke kakhulu ukwazisa udokotela wakho nganoma yimiphi eminye imithi, amavithamini, kanye nemithi yendabuko oyisebenzisayo.
Yimiphi imiphumela emibi engaba khona?
Iningi labantu alibi nemiphumela emibi ebalulekile, kodwa ngezinye izikhathi ungabona izinto ezinjengalezi.
| Uma unalezi zimpawu, shayela udokotela wakho ngokushesha. | |
|---|---|
| Ukusabela kokungezwani komzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi noma umphimbo. |
| Ukushintsha kombala wamazinyo | Amabala amhlophe noma amabala ansundu emazinyweni (lokhu kuvame ukwenzeka uma uthola i-fluoride eningi kakhulu isikhathi eside). |
| Ubuthi be-fluoride | Ubuhlungu obukhulu besisu, isicanucanu, ukuhlanza, ukuzizwa ukhathele ngendlela engavamile (lokhu kwenzeka uma uphuza ngokweqile). |
Uma uhlangabezana nanoma yiziphi ezinye izimpawu ezingavamile ezingashiwongo kulolu hlu, khuluma nodokotela wakho ngazo futhi.
Ungayigcina kanjani imithi iphephile?
- Gcina kude nezingane nezilwane ezifuywayo. Lokhu kubaluleke kakhulu.
- Gcina endaweni yokushisa yegumbi (phakathi kwama-degrees Celsius angu-20-25).
- Vala isivalo sebhodlela ngokuqinile.
- Lahla ngemva kokuphelelwa yisikhathi.
Umlayezo Wokuya Nawe Ekhaya
- Sebenzisa umthamo njengoba nje udokotela wakho ewushilo. Ungalokothi uwunyuse noma uwunciphise.
- Gwema imikhiqizo yobisi ihora elilodwa ngemva kokuthatha amaconsi e-fluoride.
- Uma uthatha ama-antacid noma izithasiselo ze-calcium noma ze-magnesium, ungawathathi ngesikhathi esifanayo namaconsi e-fluoride futhi ushiye okungenani igebe lamahora amabili phakathi kwawo.
- Uma kwenzeka ukudlula umthamo, shayela ngokushesha i-Emergency Treatment Unit (ETU) yesibhedlela noma i-National Poisons Information Center.
- Gcina leli bhodlela lomuthi ngokuphephile kude nezingane ezincane.
- Uma uneminye imibuzo mayelana nalomuthi, ungesabi ukubuza udokotela wakho.
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