Njengoba ukhula, noma ngezinye izizathu, amadolo akho ayaguga, futhi ubuhlungu obuzwayo lapho uhamba, ukhuphuka izitebhisi, noma wehla izitebhisi abubekezeleleki, akunjalo? Ngezinye izikhathi kunzima ukulawula lobu buhlungu ngemithi yobuhlungu evamile. Ngezikhathi ezinjengalezi, udokotela wakho angakutshela 'ngomjovo wejeli' ongawunika idolo lakho. Namuhla, sikhuluma ngomjovo okhethekile onikezwa idolo lakho, okungukuthi iSodium Hyaluronate.
Know your body mass index (BMI) and weight classification
Kuyini i-Sodium Hyaluronate?
Kalula nje, kuyinto efana nejeli efana kakhulu noketshezi olubushelelezi nolushelelayo (uketshezi lwe-synovial) olutholakala ngokwemvelo emalungeni ethu. Kungenxa yalolu ketshezi olungaphakathi emalungeni ethu aphilile ukuthi singagoba futhi selule amalunga ethu ngaphandle kokuba amathambo amabili athintane, ashelele kahle futhi ngaphandle kobuhlungu.
Cabanga nje, njengoba nje injini yemoto idinga 'uwoyela wenjini' ukuze isebenze kahle, amalunga ethu adinga lolu ketshezi lwemvelo ukuze isebenze kahle.
Njengoba idolo liwohloka, okungukuthi, uma kwenzeka i-osteoarthritis , lolu ketshezi lwemvelo luyancipha futhi nekhwalithi yalo nayo iyancipha. Bese ingxenye ethambile yelunga ebizwa ngokuthi i-cartilage iqala ukugudlana. Yilokhu okubangela ubuhlungu, ukuvuvukala, kanye nobunzima bokugoba ilunga.
Lo mjovo usebenza ngokubuyisela uketshezi olulahlekile esilungwini, usebenza 'njengesithambisi', esisebenza njengesicamelo selungwini futhi sinciphise ubuhlungu. Lokhu akulona ikhambi, kodwa kusiza ekunciphiseni ubuhlungu futhi kwenze impilo ibe lula.
Yini okufanele ngiyitshele udokotela ngaphambi kokuthola lokhu kwelashwa?
Ngaphambi kokunquma ukuthola lo mjovo, kubaluleke kakhulu ukutshela udokotela wakho ngesimo sakho sonke sempilo. Ungafihli lutho, ngisho nento encane kakhulu. Kubaluleke kakhulu ukubatshela ngalezi zinto.
| Isimo sempilo noma inkinga | Kungani kufanele utshele udokotela? |
|---|---|
| Ukungezwani komzimba okuhlukahlukene (Ukungezwani komzimba) | Tshela udokotela wakho nganoma yikuphi ukungezwani komzimba onakho ngalo muthi, eminye imithi, ukudla (ikakhulukazi amaqanda), kanye nodayi. Amanye amajeli enziwe ngezitho zenkukhu. Ngakho-ke, kuye ngokuthi ukungezwani komzimba kwakho, udokotela wakho uzokhetha uhlobo olufanele wena. |
| Izifo zokopha | Uma unesifo sokopha noma uthatha imithi yokunciphisa igazi, ungase uzwe ukopha ngemva kokujova. |
| Ukutheleleka kwamadolo noma isikhumba | Lokhu kwelashwa akunakwenziwa uma kukhona ukutheleleka edolweni noma ukutheleleka kwesikhumba endaweni yomjovo. |
| Ukukhulelwa noma ukuncelisa | Uma ukhulelwe, uzama ukukhulelwa, noma uncelisa, kufanele nakanjani utshele udokotela wakho ngalokhu. |
Lo mjovo unikezwa kanjani futhi kwenzekani ngemva kwawo?
Lona akuwona umuthi ongawusebenzisa ekhaya. Kumele ufakwe edolweni ngudokotela oqeqeshiwe esibhedlela noma emtholampilo. Lokhu kuvame ukuba ukwelashwa kwabantu abadala. Uma uwunika izingane, kufanele ukhulume nodokotela wezingane ngakho.
Njengoba lokhu kunikezwa udokotela ngesilinganiso esifanele, amathuba okusebenzisa ngokweqile aphansi kakhulu. Kodwa-ke, uma usola into enjalo, iya e-Emergency Treatment Unit (ETU) yesibhedlela ngokushesha. Ngaphandle kwalokho, ungashayela i-National Poison Information Centre e-Colombo National Hospital ukuze uthole iseluleko.
Izinto okufanele uziqaphele ngemva komjovo
Ngemva kokuthola umjovo, kudingeka uqaphele kancane ukuze uthole okuningi kuwo.
- Amahora okuqala angu-48 (izinsuku ezimbili) abaluleke kakhulu. Ungacindezeli kakhulu edolweni lakho phakathi nalesi sikhathi. Gwema ukugijima, ukugxuma, noma ukuphakamisa izinsimbi ngokuphelele.
- Ungami isikhathi esingaphezu kwehora ngesikhathi.
- Qaphela uma uzwa ukuvuvukala noma ubuhlungu edolweni lakho. Ngokuvamile, kungase kube nobuhlungu noma ukuvuvukala izinsuku ezimbili kuya kwezintathu.
- Buza udokotela wakho ukuthi ungaqhubeka nini nemisebenzi evamile.
Yimiphi imiphumela emibi engaba khona?
Njenganoma yimuphi umuthi, lo mjovo ungabangela imiphumela emibi emincane. Kodwa akukho okufanele sikhathazeke ngakho. Iningi lalokhu alilibi kangako. Kodwa kunezinto ezithile okufanele sizikhathaze ngazo.
| Uhlobo lomphumela ongemuhle | Izici |
|---|---|
| Imiphumela emibi okufanele ibikwe kudokotela wakho ngokushesha | |
| Ukusabela Kokungezwani Nomzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe noma ulimi, ubunzima bokuphefumula. |
| Ezinye izimpawu ezinkulu | Isiyezi , ukushaqeka, ubuhlungu ezithweni, ukungazweli. |
| Imiphumela emibi evame ukungabi mibi kakhulu, kodwa okufanele ibikwe kudokotela uma iqhubeka | |
| Endaweni yokujova | Ubuhlungu, ukubomvu, ukudumba, ukuvuvukala, noma ukuqina kwamalunga. |
| Kwezinye izingxenye zomzimba | Ubuhlungu bomhlane, umkhuhlane, ubuhlungu bomzimba, ikhanda elibuhlungu, isicanucanu, ubuhlungu besisu, ukukhathala. |
Ingabe kungaba nezinkinga ngeminye imithi?
Lo mjovo ngokuvamile awubangeli ukusebenzisana okukhulu neminye imithi. Kodwa-ke, kubalulekile ukutshela udokotela wakho ngayo yonke imithi oyithathayo (imithi yezinye izifo, amavithamini, imithi yendabuko). Lokhu kungasiza ekuvimbeleni izingozi ezingadingekile.
Ekugcineni, akudingeki uphile nobuhlungu edolweni. Qaphela lezi zindlela zokwelapha, khuluma nodokotela wakho, bese ukhetha ukwelashwa okukulungele.
Umlayezo Wokuya Nawe Ekhaya
- I-Sodium Hyaluronate iwumjovo ofana nejeli onikezwa ubuhlungu obubangelwa yi-osteoarthritis yamadolo.
- Lokhu akusiqedi lesi sifo, kodwa kusebenza njengesithambisi samalunga futhi kunciphisa ubuhlungu.
- Ngaphambi kokuthola lo mjovo, tshela udokotela wakho ngakho konke ukungezwani komzimba okunakho (ikakhulukazi emaqandeni) kanye nayo yonke imithi oyithathayo.
- Gwema noma yimiphi imisebenzi enzima edolweni lakho ezinsukwini ezimbili zokuqala (amahora angu-48) ngemva kokuthola umjovo.
- Uma uhlangabezana nezimpawu ezinkulu zokungezwani komzimba (ukuqubuka kwesikhumba, ukuvuvukala, ubunzima bokuphefumula), funa iseluleko sikadokotela ngokushesha.
- Lokhu akuyona indlela yokwelapha efanela bonke abantu. Uma imithi yobuhlungu inganele ukulawula ubuhlungu bakho, khuluma nodokotela wakho mayelana nokuthi lokhu kuyindlela enhle yini kuwe.
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