Uyayibona yini imithambo yesicabucabu esikhumbeni sakho? Ake sixoxe ngemithambo yesicabucabu!

Wake wayibona imithambo emincane, ebomvu, eluhlaza okwesibhakabhaka, noma onsomi efana nesicabucabu emilenzeni noma ebusweni bakho? Ngezinye izikhathi ukubona lokhu kungaba yinto ephazamisayo, eyethusayo, akunjalo? "O, kuyini lokhu?" Ungase ucabange. Ngakho-ke namuhla sizokhuluma ngalesi simo esibizwa ngokuthi `(Spider Veins)` noma esaziwa ngokwezokwelapha ngokuthi `(Telangiectasias)`. Akukho okufanele ukwesabe, into ebaluleke kakhulu ukuqaphela lokhu.

Ziyini ngempela lezi mithambo yesicabucabu ezibukeka njengezintambo zesicabucabu?

Kalula nje, imithambo yegazi emincane ngaphansi kwesikhumba sakho eyonakele bese iqala ukubonakala ebusweni besikhumba. Ivame ukuvela njengezintambo zesicabucabu noma njengamagatsha esihlahleni. Ingavela noma kuphi, kodwa ivame kakhulu emilenzeni nasebusweni.

Izindaba ezinhle ukuthi esikhathini esiningi, lezi ezibizwa ngokuthi "i-Spider Veins" ziyinkinga yobuhle nje, hhayi isimo esibucayi . Zingelashwa uma ungayithandi indlela ezibukeka ngayo. Ukwelashwa kuvame ukuphumelela. Kukhona nezinguquko ezilula zendlela yokuphila ezingasiza ekuvimbeleni ukwakheka okusha.

Ingabe kufanele sesabe imithambo yesicabucabu?

Imithambo yesicabucabu ngokuvamile ayiyona into okufanele ikhathazeke ngayo . Imane nje iyimithambo yegazi emincane eduze kwesikhumba sakho esibuthakathaka futhi sonakele. Lokhu kusho ukuthi iyinkinga yobuhle . Ngaphandle kokuthi uyithole ingabukeki kahle, ngeke ikulimaze.

Kodwa, khumbula, ngezinye izikhathi lezi "Spider Veins" zingaba uphawu lokuqala lwesifo esibi kakhulu semithambo yegazi, njenge- "Chronic Venous Insufficiency" (CVI) . Lesi simo se-"CVI" singathinta ikhwalithi yempilo yakho futhi sibangele ezinye izinkinga.

Ngakho-ke, uma ubona ukuthi une-`(Spider Veins)`, into engcono kakhulu ongayenza ukubonana nodokotela bese uthola iseluleko. Ngemuva kwalokho udokotela angakuhlola futhi akutshele ukuthi usengozini yokuthola isimo esifana ne-`(CVI)`.

Zivame kangakanani lezi zinto? Ubani ozithola kaningi?

Imithambo yesicabucabu ivame kakhulu . Kuthiwa abesifazane abangaphezu kuka-50% banalesi simo. Siba sivame kakhulu ikakhulukazi ngemva kweminyaka engu-80.

Futhi, imithambo yesicabucabu ivame kakhulu kwabesifazane kunakwabesilisa. Izinguquko zama-hormone zingaba yimbangela yalokhu.

Ingabe i-Spider Veins ne-Varicose Veins ziyinto efanayo? Uyini umehluko?

Yilapho abantu abaningi bedideka khona. Imithambo yesicabucabu akuyona ngempela imithambo. Iyimithambo yegazi, ama-venule, nama-arterioles.Lezi yimithambo yegazi emincane kakhulu ebizwa ngokuthi. Lezi yizo ezixhunywe emithanjeni yegazi emikhulu ohlelweni lwethu lokujikeleza kwegazi. Kodwa igama elithi `(Spider Veins)` kulula ukulisho futhi kulula ukulikhumbula.

Ngakolunye uhlangothi, `(Varicose Veins)` yimithambo emikhulu eyonakele . Imithambo yegazi emikhulu ethwala igazi elingenawo umoya-mpilo ibuyele enhliziyweni. `(Varicose Veins)` ivame ukuba mikhulu kune`(Spider Veins)`, futhi ingabonakala iqhuma esikhumbeni. Abanye kini banemithambo eluhlaza okwesibhakabhaka, emikhulu, egobile emilenzeni yenu, yilokho ebukeka ngakho.

Imithambo yesicabucabu ivame ukungabangeli izimpawu. Abantu bafuna ukwelashwa ngenxa yokubukeka kwabo. Kodwa-ke, imithambo evuvukele ingabangela izimpawu ezifana nobuhlungu nokungakhululeki emilenzeni. Ngakho-ke, imithambo evuvukele ayilashwa ngenxa yokubukeka kwayo kuphela kodwa futhi nokunciphisa lokhu kungakhululeki.

Abantu abaningi abanemithambo yesicabucabu nabo banemithambo evuvukele, njengoba izimbangela kanye nezici eziyingozi zazo zombili zifana kakhulu.

Kungani sithola lawa ma-Spider Veins? Ziyini izimbangela?

Imithambo yesicabucabu yenzeka lapho le mithambo yegazi emincane engaphansi kwesikhumba iba buthakathaka futhi ivuleka. Akucaci ngaso sonke isikhathi ukuthi kungani lokhu kwenzeka. Kodwa-ke, kunezimbangela eziningana eziyinhloko eziye zatholakala:

• Izinguquko zama-hormone: Izinguquko zama-hormone, njengasesikhathini sokukhulelwa kanye nokunqamuka kokuya esikhathini, zingathinta lesi simo.
• Amathonya ezakhi zofuzo: Uma othile emndenini wakho enayo, nawe kungenzeka ukuthi uyithole. Ingabangelwa futhi yizifo ezithile zezakhi zofuzo.
• Izifo zezicubu ezixhumeneyo: Lezi zimo zingabangela ukuba imithambo yegazi ibe buthaka.
• Ukulimala: Ukulimala kungenzeka endaweni yengozi.

Yiziphi izinto ezibangela ingozi?

Ungase ube sengozini enkulu yokuthola imithambo yesicabucabu uma:

• Uma usesikhundleni esifanayo isikhathi eside: Kulabo abama isikhathi eside (isib. othisha, abasebenzi basesitolo) noma abahlala phansi (isib. abasebenzi basehhovisi).
• Uma kukhona emndenini wakho onayo: Uma umama wakho, ubaba, izingane zakini zine-`(Spider Veins)` noma `(Varicose Veins)`.
• Uma inkomba yakho yesisindo somzimba (i-BMI) ingaphezu kwama-30 (ukukhuluphala): Njengoba isisindo somzimba wakho sikhula, ingcindezi emithanjeni yakho iyanda.
• Uma ukhulelwe: Lokhu kungase kuvele nezinguquko emzimbeni wakho phakathi nalesi sikhathi.
• Uma usebenzisa izindlela zokuvimbela inzalo zama-hormone.
• Uma uthatha ukwelashwa ngama-hormone ngesikhathi sokunqamuka kokuya esikhathini.
• Uma uchitha isikhathi esiningi elangeni: Ilanga likhanya kakhulu ezweni elifana nelethu.
• Uma ubhema noma uyekile ukubhema.

Ziyini izimpawu ze-Spider Veins?

Esikhathini esiningi, imithambo yesicabucabu ayibangeli zimpawu.Kodwa-ke, inani elincane kakhulu labantu, ikakhulukazi labo abanemithambo yesicabucabu emilenzeni yabo, bangase babe nezimpawu ezilandelayo ngemva kokuma isikhathi eside:

• Ukuvuvukala
• Ukuqaqamba
• Umuzwa wokuluma
• Imilenze ekhathele, esindayo
• Ubuhlungu

Kodwa khumbula, lezi zimpawu zingase zingabi njalo ezihlobene ne-`(Spider Veins)`. Okusho ukuthi, noma ngabe i-`(Spider Veins)` yelashwa, lezi zimpawu zingase zinganciphi.

Ingabe Imithambo Yesicabucabu Ingabangela Izinkinga?

Imithambo yesicabucabu iyodwa ayivamile. Kodwa-ke, njengoba ngishilo ekuqaleni, uma unezinye izimo ezifana ne-CVI, usengozini yokuthola izilonda ze-venous stasis noma ukutheleleka kwesikhumba okubizwa ngokuthi i-cellulitis . Ngakho-ke, kubalulekile ukukhuluma nodokotela wakho ngempilo yemithambo yegazi yakho nokuthi yiziphi izinkinga okufanele uziqaphele.

Udokotela wazi kanjani ukuthi lezi yi-Spider Veins?

Ukuze athole ukuthi unemithambo yesicabucabu yini, udokotela uvame ukwenza okulandelayo:

• Kuzohlolwa umzimba: Isikhumba sakho sizohlolwa ngokucophelela, okuhlanganisa indawo kanye nohlobo lwemithambo yakho yesicabucabu.
• Buza ngomlando wakho wezokwelapha kanye nomlando wezokwelapha womndeni wakho: izinto ezinjengokuthi ukhona yini emndenini wakho onawo, nokuthi unazo yini ezinye izifo.

Udokotela uzobheka ngqo izimpawu ze-CVI, ezingase zibonise inkinga enkulu ngokugeleza kwegazi lakho. Uma kunjalo, ungathunyelwa kudokotela ohlinzayo wemithambo yegazi .

Yiziphi izindlela zokwelapha imithambo yesicabucabu?

Kulungile, manje ake sibone ukuthi yiziphi izindlela zokwelapha ezitholakalayo zalezi `(Spider Veins)`. Kunezindlela ezimbili zokwelapha ngokuyinhloko:

• Ukwelashwa nge-Sclerotherapy: Lena yindlela yokwelapha evame kakhulu, engangenisi ukutheleleka kwemithambo yesicabucabu emilenzeni. Udokotela ufaka ikhambi lamakhemikhali emithanjeni yakho yesicabucabu. Leli khambi libangela ukuthi imithambo yegazi eyonakele ivaleke. Kufanele ubone imithambo yesicabucabu inyamalala cishe emavikini amathathu kuya kwayisithupha. Abanye abantu bangadinga ukwelashwa okuningana ukuze bayisuse ngokuphelele.

• Ukwelashwa nge-laser:Lokhu futhi kuyindlela enhle yokwelapha engangenisi uhlaselo. Kuvame ukusetshenziselwa ukwelapha imithambo yesicabucabu ebusweni. Ngokungafani ne-sclerotherapy, ikhambi lamakhemikhali alifakwa. Esikhundleni salokho, udokotela usebenzisa umsebe we-laser ukubhubhisa imithambo yesicabucabu. Uma imithambo yesicabucabu imincane kakhulu, ungase uyibone inyamalala ngokushesha. Uma imikhulu, kungathatha inyanga noma ezintathu ukuthi inyamalale. Abanye abantu bangadinga ukwelashwa okuningana.

Uma ucabanga ngokwelashwa, kungcono ukukhuluma nodokotela ngalokho okukulungele. Khumbula, odokotela bazoqala bahlole ukuthi unezimpawu ze-CVI, njengemithambo yegazi ephukile noma izilonda zemithambo yegazi ezihlala isikhathi eside. Uma unesifo esibi kakhulu, bazokwelapha leso simo kuqala, kulandele imithambo yesicabucabu.

Yini esingayenza ukuze sivimbele ukwakheka kwemithambo emisha yesicabucabu?

Ngaphezu kokwelapha esesivele sikhona, kufanele sizame nokuvimbela ukuthi kuvele ezintsha, akunjalo? Nazi ezinye izinto ezilula ongazenza ukuze usize:

• Ungahlali endaweni efanayo isikhathi eside kakhulu: Uma usebenza uhleli phansi, vuka uhambe njalo ngemizuzu engamashumi amathathu. Uma usebenza umile, hlala phansi bese uthatha ikhefu elifushane njalo ngemizuzu engamashumi amathathu.
• Gwema ukugqoka izingubo eziqinile: Izingubo eziqinile zingaphazamisa ukujikeleza kwegazi futhi zibangele imithambo yesicabucabu.
• Ukuzivocavoca njalo: Ukunyakaza komzimba wakho, ikakhulukazi imilenze yakho, kuthuthukisa ukujikeleza kwegazi. Buza udokotela wakho ngaphambi kokuqala inqubo entsha yokuzivocavoca.
• Shukumisa amaqakala nezinyawo zakho: Uma kufanele uhlale endaweni eyodwa isikhathi eside, shukumisa izinzwane zakho namaqakala phezulu naphansi. Zama ukuqinisa nokukhulula imisipha endaweni yamaqakala. Lokhu kuzosiza ukugeleza kwegazi emilenzeni yakho.
• Gcina isisindo esinempilo esikufanele: Uma unesisindo esinempilo, akukho ukucindezeleka okungadingekile ezindongeni zemithambo yegazi yakho.
• Gcina imilenze yakho iphakeme: Zama ukugcina imilenze yakho iphakeme ezingeni lenhliziyo yakho noma ngaphezulu kancane okungenani imizuzu engama-30, okungenani kabili ngosuku.
• Gqoka amasokisi okucindezela: Udokotela wakho angase akuncome ukuthi ugqoke amasokisi okucindezela ukuze uthuthukise ukujikeleza kwegazi emilenzeni yakho. Kungase kudingeke uwagqoke isikhashana ngemva kokwelashwa kwemithambo yesicabucabu. Kodwa-ke, ungalokothi uqale ukwelashwa kokucindezela ngaphandle kokubonisana nodokotela.

Uma nginemithambo yesicabucabu, yini okufanele ngiyilindele? Ngingazinakekela kanjani?

Imithambo yesicabucabu ngokuvamile ayibangeli izinkinga ezinkulu. Ukwelashwa kuvame ukuyiqeda, futhi ungajabula ngendlela isikhumba sakho esibukeka ngayo. Kodwa-ke, uma kuvela imithambo yesicabucabu emisha, kungadingeka ukuthi uphinde welashwe.

Uma unesifo esifana ne-CVI, kuwumqondo omuhle ukukhuluma nodokotela ngalokho ongakulindela esikhathini esizayo.

Zinakekele futhi ulandele imiyalelo kadokotela. Ngokuvamile, basho izinto ezinjengalezi:

• Yiba matasa kakhudlwana: Khulisa izinga lakho lomsebenzi womzimba usuku lonke. Lokhu kusho ukuhlela nokuzivocavoca, kanye nokufaka ukuhamba emisebenzini yakho yansuku zonke. Nciphisa isikhathi osichitha umile noma uhleli endaweni eyodwa.
• Yidla ukudla okunempilo kwenhliziyo: Ngokudla ukudla okunempilo kwenhliziyo, njengokudla kwaseMedithera , ungalondoloza isisindo esinempilo futhi unciphise ingozi yakho yesifo senhliziyo .
• Phakamisa imilenze yakho: Ukugcina imilenze yakho iphakeme ezingeni lenhliziyo yakho noma ngaphezulu kwayo kuthuthukisa ukujikeleza kwegazi emilenzeni yakho. Lokhu kungasiza ekuvimbeleni ukwakheka kwemithambo emisha yesicabucabu noma imithambo evuvukalayo futhi kusize ekulawuleni izimpawu.

Ngingayibona nini udokotela?

Uma unokungabaza noma ukukhathazeka ngemithambo yegazi yakho, into engcono kakhulu ongayenza ukushayela udokotela ucingo bese uhlela isikhathi sokuyohlolwa.

Futhi, uma ubona izinto ezinjengalezi, shayela udokotela nakanjani:

• Uma umthambo wesicabucabu noma omunye umthambo wegazi uvuvukala, ubomvu, ufudumele, noma ubuhlungu uma uthintwa, lokhu kungaba izimpawu zokuqhekeka kwegazi .
• Uma unezinhlungu noma izilonda ezibonakalayo esikhumbeni sakho.
• Uma ubona ushintsho embala wesikhumba sakho .
• Uma unezimpawu eziphazamisa imisebenzi yakho yansuku zonke .

Yimiphi imibuzo ebalulekile okufanele uyibuze udokotela?

Khuluma nodokotela wakho ngemithambo yakho yesicabucabu nokuthi ikuthinta kanjani. Nansi eminye imibuzo ongayibuza:

• Ingabe kufanele ngikhathazeke nge-`(Spider Veins)` yami?
• Ingabe imithambo yami yesicabucabu iyisibonakaliso sesinye isimo esiyisisekelo?
• Ngingakuvimbela kanjani ukwakheka kwe-`(Spider Veins)` engeziwe?
• Yikuphi ukwelashwa okungangisiza?
• Yini okufanele ngiyilindele ngaphambi, ngesikhathi, nangemva kokwelashwa?
• Yimiphi imiphumela emibi noma izinkinga zokwelashwa?
• Yiziphi izinguquko okudingeka ngizenze endleleni yami yokuphila?

Ngakho-ke, yiziphi izinto ezibaluleke kakhulu okufanele sizikhumbule kule ndaba? (Umyalezo Ofanele Uwuthathe Ekhaya)

Ungase ungajabuli ngokubonakala kwemithambo yesicabucabu esikhumbeni sakho. Kodwa khumbula, isikhathi esiningi ayinangozi , futhi ingelashwa futhi isuswe.

Kodwa-ke, kuwukuhlakanipha ukukhuluma nodokotela noma nini lapho ubona imithambo emisha yesicabucabu, njengoba ngezinye izikhathi ingaba uphawu lokuqala lwezinkinga ezinkulu zokujikeleza kwegazi.

Buza udokotela wakho ngezinguquko zendlela yokuphila ezingasiza ekuvimbeleni ukwakheka kwemithambo emisha yesicabucabu. Hlala uphilile futhi ujabule!

'Imithambo yesicabucabu, imithambo evuvukele, imithambo yesikhumba, imithambo yegazi, ukungasebenzi kahle kwemithambo yegazi okungapheli, i-sclerotherapy, ukwelashwa nge-laser