Ingabe unesitshalo se-aloe vera esikhule kahle ekhoneni legceke lakho? Noma nini lapho sisha kancane noma sinenkinga yesikhumba, sivame ukuphuma, siphule ucezu lwe-aloe vera bese sigcoba ijeli kuso. Lokhu kuyinto abantu abaningi ezweni lethu abayenzayo. Kodwa, iyini ngempela i-aloe vera? Yiziphi izinzuzo zangempela esizithola kuyo? Ingabe ukusebenzisa i-aloe vera kukho konke kuhle emzimbeni? Ake sixoxe ngakho konke lokhu ngendlela elula namuhla.
Iyini ngempela i-Aloe Vera?
Kalula nje, i-aloe vera iyisitshalo sokwelapha. Ijeli elijiyile elingaphakathi kwamaqabunga ayo liqukethe izithako ezisebenzayo ezingaphezu kuka-75. Phakathi kwazo kukhona ama-enzyme , ama-amino acid, amavithamini, namaminerali . Kungenxa yalezi zakhiwo okukholelwa ukuthi iwusizo njengokwelapha izimo ezithile zezokwelapha.
Sivame ukusebenzisa ijeli ye-aloe vera njengekhambi lasekhaya lokusha, amanxeba , nezinye izimo zesikhumba . Ijusi le-aloe vera lisetshenziswa futhi njengekhambi lemvelo lesifo sikashukela , isilungulela , kanye nesifo samathumbu esivuvukalayo (IBS). Nakuba ucwaningo oluthile luthole ukuthi i-aloe vera inezinzuzo kwezinye zalezi zimo, kubalulekile ukukhumbula ukuthi kudingeka ucwaningo olusezingeni eliphezulu ukuze kuqinisekiswe lezi zinzuzo.
Yiziphi izinzuzo esizitholayo nge-aloe vera?
Singasebenzisa i-aloe vera ngezindlela ezimbili eziyinhloko. Enye injengejeli esetshenziswa esikhumbeni. Enye injengejusi noma ijeli ephuzwayo. Amaqabunga alesi sitshalo aqukethe noketshezi oluphuzi olubizwa ngokuthi 'i-aloe latex'.
Amakhemikhali akulesi sitshalo anganciphisa ukuvuvukala kwesikhumba, alawule ukubomvu nokuxebuka, athambise isikhumba esilumayo , futhi asize ekukhuthazeni ukukhula kwamangqamuzana esikhumba amasha. Ngenxa yalezi zakhiwo, i-aloe vera ingaba usizo ezimweni zesikhumba ezilandelayo:
| Isimo sesikhumba | I-aloe vera isisiza kanjani? |
|---|---|
| Induna | Izakhiwo zayo zokulwa namagciwane kanye nokulwa nokuvuvukala zingasiza ekulawuleni induna. |
| Izilonda zomkhuhlane/i-Herpes | Kungasiza ngenxa yezakhiwo zayo zokulwa namagciwane kanye namakhono okwelapha isikhumba. |
| Ukusikeka okuncane kanye nokuklwebheka | Kusheshisa ukuphulukiswa kwamanxeba futhi kuvimbele ukutheleleka. |
| Ukusha okuncane kanye nokushiswa yilanga | Ipholisa isikhumba, yehlisa ubuhlungu nokubomvu, futhi isheshisa ukuphulukiswa. |
| Izifo zesikhumba (i-Psoriasis) | Kusiza ekunciphiseni ukulunywa nokuxebuka kwesikhumba. |
I-Aloe vera yokwelapha induna
I-acne yenzeka lapho uwoyela, amangqamuzana esikhumba afile, kanye namagciwane esikhumbeni sethu evala izinwele. I-Aloe vera ingasiza nge-acne ngenxa yezakhiwo zayo zokulwa namagciwane kanye nokulwa nokuvuvukala . Kokunye ukuhlola, ukusebenzisa ijeli ye-aloe vera kanye nomuthi we-acne i-tretinoin kubonise imiphumela engcono kanye nemiphumela emibi embalwa kunokusebenzisa umuthi wodwa.
Kokusha
Yingakho, noma nini lapho sishisa izandla zethu ngenkathi sipheka, omama bethu baphuma begijima bese beletha ucezu lwe-aloe vera. Izakhiwo ze-aloe vera zokulwa namagciwane kanye nokulwa nokuvuvukala ziyasiza ekwelapheni ukusha okuncane. Ukusebenzisa ijeli ye-aloe vera esikhumbeni esishiswe yilanga kunikeza umphumela wokupholisa nokupholisa. Kuphinde kuthambise isikhumba futhi kunciphise ukoma nokuxebuka.
Ukulawula amazinga e-cholesterol
Ezinye izifundo zibonisa ukuthi i-aloe vera ingasiza ekunciphiseni i-cholesterol “embi” (i-LDL cholesterol) kanye nama-triglycerides, uhlobo lwamafutha emizimbeni yethu, futhi yandise i-cholesterol “enhle” (i-HDL cholesterol). Abacwaningi bakholelwa ukuthi lokhu kwenzeka ngoba i-aloe vera inciphisa ukumuncwa kwe-cholesterol emathunjini iye emzimbeni.
I-Aloe vera yokwelapha ukuqunjelwa
Ijusi le-Aloe vera, ikakhulukazi i-aloe latex, iyindlela ethandwayo yokwelapha ukuqunjelwa. I-Aloe vera iqukethe izinto ezifana ne-barbaloin, ezinezakhiwo zokuhlanza isisu. Lezi zandisa inani lamanzi emathunjini, okwenza kube lula ukuphuma kwendle.
Kodwa okubaluleke kakhulu, i-aloe vera latex manje isibhekwa njengengaphephile ukuyisebenzisa njengesihlanzi , njengoba ingabangela ukucasuka okukhulu kwesisu kanye neminye imiphumela emibi.
Ngesifo Sikashukela
Ezinye izifundo zikhombisile ukuthi ijusi le-aloe vera lingasiza ekwehliseni amazinga kashukela egazini kubantu abanesifo sikashukela kanye nasebenesifo sikashukela esingaphambi kwesikhathi. Abacwaningi bathi i-aloe vera ingasiza ekulungiseni amaseli alimele ku-pancreas, ekhiqiza i-hormone i-insulin. Kodwa-ke, ezinye izifundo azizange zibonise imiphumela efanayo. Ngakho-ke, kudingeka ucwaningo olwengeziwe ngalesi sihloko.
Okubalulekile: Uma uphuza imithi yesifo sikashukela, ungalokothi uqale ukuphuza ijusi le-aloe vera ngaphandle kokubonisana nodokotela wakho , ngoba kungabangela amazinga kashukela egazini aphansi ngendlela eyingozi.
Kufanele ngisebenzise i-aloe vera engakanani?
Okhilimu be-Aloe vera, amajeli, kanye nama-lotion kungaqukatha amanani ahlukahlukene e-aloe vera. Ngakho-ke akukho silinganiso esibekiwe. Kodwa-ke, kunezilinganiso ezithile ezivame ukuphakanyiswa:
- Izivalo zejeli yamaqabunga: amamiligremu angu-50 kuya kwangu-200 ngosuku.
- Uketshezi: Cishe amamililitha angu-30.
- I-Oral: Kathathu kuya kahlanu ngosuku.
Isexwayiso: Ukuthatha imithamo ephezulu ye-aloe vera extract noma i-aloe latex kuyingozi kakhulu. Ukuthatha imithamo ephezulu ye-aloe vera latex, njenge-1 gram ngosuku, izinsuku eziningana , kungabangela ukulimala okukhulu kwezinso ngisho nokufa . Ngakho-ke, hlala uthintana nodokotela wakho ukuze uthole umthamo ophephile kuwe.
Yiziphi izingozi zokusebenzisa i-aloe vera?
Qiniseka ukuthi ukhuluma nodokotela wakho ngaphambi kokusebenzisa i-aloe vera, ikakhulukazi uma uyiphuza njengesiphuzo. Nakuba ukufaka ijeli ye-aloe vera esikhumbeni ngokuvamile kuphephile, akulona elawo wonke umuntu.
Imiphumela emibi engaba khona
- Ubuhlungu besisu kanye nokukhubazeka
- Uhudo
- Ukuhlanza
- Amazinga aphansi e-potassium egazini
- Abanye abantu banezinkinga zesikhumba (ukuqubuka, amaqhubu)
- Ukuzwela elangeni
I-Aloe vera ngezinye izikhathi ingabangela ukudaya kwekholoni, okwenza kube nzima ngodokotela ukubona ikholoni ngokucacile ngesikhathi sokuhlolwa kwekholoni. Ngakho-ke, buza udokotela wakho ukuthi kufanele uyeke yini ukusebenzisa i-aloe vera ngaphambi kokuhlolwa okunjalo.
Ubani okufanele agweme ukusebenzisa i-aloe vera?
- Ungafaki esikhumbeni esinamanxeba avulekile noma ajulile .
- Abantu abanokungezwani nezinto ezifana no-anyanisi negalikhi banamathuba amaningi okungezwani ne-aloe vera.
- Omama abakhulelwe kufanele bagweme ukudla i-aloe vera, ngoba ingandisa ingozi yokuzalwa ngaphambi kwesikhathi noma ukuphuphuma kwesisu.
- Lokhu futhi akukhuthazwa omama abancelisayo , njengoba kungabangela imiphumela emibi njengohudo enganeni.
- Akuphephile ukunikeza izingane ezingaphansi kweminyaka eyi-12 njengesiphuzo.
- Abantu abaphuza imithi yesifo sikashukela kanye nemithi yokunciphisa igazi akufanele baphuze i-aloe vera ngaphandle kokubonisana nodokotela wabo.
Umlayezo Wokuya Nawe Ekhaya
- I-Aloe vera iyikhambi lemvelo eliwusizo kakhulu lokusha okuncane, ukusha kwelanga, kanye nezimo ezithile zesikhumba.
- Kodwa-ke, ucwaningo lusadingeka ukuqinisekisa ngokuqinisekile izinzuzo zalo ezifweni zangaphakathi ezifana nesifo sikashukela kanye ne-cholesterol.
- Ukuphuza i-aloe vera kungadala imiphumela emibi njengokuphazamiseka kwesisu kanye nesifo sohudo, kanye nengozi yokulimala kwezinso ngemithamo ephezulu.
- Uma uphuza imithi yesinye isimo sezokwelapha (ikakhulukazi isifo sikashukela), ukhulelwe, noma ungumama oncelisayo, qiniseka ukuthi uthintana nodokotela wakho ngaphambi kokudla i-aloe vera.
- Ungalokothi weqe umthamo onconywayo. Ukuthi into ingokwemvelo akusho ukuthi iphephile ngaso sonke isikhathi.
I-Aloe Vera, izinzuzo ze-Aloe Vera, imiphumela emibi ye-Aloe Vera, i-Aloe Vera yesikhumba, i-Aloe Vera yesifo sikashukela, i-Cholesterol, izinzuzo ze-Aloe Vera sinhala
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