Ingabe uqala ukuzwa ubuhlungu emilenzeni yakho uma uhamba kancane? Ingabe uzizwa umuzwa wokucasuka oqala emhlane wakho wehle emilenzeni yakho, bese uzizwa sengathi ulahlekelwa ukulawula imilenze yakho? Udokotela wakho kungenzeka ukuthi ukutshelile ngesimo esibizwa ngokuthi ' i-spinal stenosis '. Ungesabi uma uzwa leli gama. Lesi yisimo esingathinta abantu abaningi, ikakhulukazi labo abaseminyakeni ephakathi nangaphezulu. Ake sibheke kalula ukuthi siyini nokuthi sihlala sidinga ukuhlinzwa.
Kuyini i-Spinal Stenosis?
Kalula nje, umgogodla wethu uwumugqa wamathambo oqhubekayo. Ngaphakathi kwala mathambo, umgogodla, okuyingxenye eyinhloko yesimiso sezinzwa somzimba wethu, kanye nemizwa ephuma kuwo kuvikelwe. Indlela ehamba ngayo lo mgogodla, okungukuthi, ingxenye efana nomsele ngaphakathi komgogodla, siyibiza ngokuthi umgogodla.
Njengoba nje ipayipi lamanzi liba lincane ngokuhamba kwesikhathi ngenxa yokungcola nokugqwala, umsele wethu womgogodla nawo ungaba mncane njengoba siguga, ngenxa yezimo ezifana ne-arthritis, noma ngenxa yokwakheka kwama-bone spurs. Khona-ke umgogodla kanye nemizwa edlula kulowo msele iqala ukucindezelwa. Sibiza ukuqoqwa kwezimpawu ezibangelwa yilokho kucindezelwa kwemizwa i-Spinal Stenosis.
Izimpawu eziyinhloko ezibangelwa yilokhu yilezi:
- Ubuhlungu entanyeni, emhlane, noma emilenzeni.
- Ukuba ndikindiki, ukuqaqamba, noma ukunyakazisa imisipha ezingalweni noma emilenzeni.
- Izinkinga zezinyawo (isibonelo, unyawo lushaya phansi uma uhamba).
- Ngezinye izikhathi ubuhlungu emilenzeni yami buba bukhulu kangangokuthi angikwazi ngisho nokuhamba ibanga elifushane.
Ingabe ukuhlinzwa kuwukuphela kwekhambi?
Cha. Yilokhu okwesabisa abantu abaningi. Kodwa iqiniso liwukuthi, akuwona wonke umuntu one-spinal stenosis odinga ukuhlinzwa. Udokotela wakho uzozama ezinye izindlela zokwelapha ngaphambi kokukudlulisela ekuhlinzweni.
Khumbula, ukuhlinzwa ngokuvamile kuyindlela yokugcina. Udokotela uzocabangela ukuhlinzwa kuphela uma ezinye izindlela zokwelapha zingaphumelelanga.
Ake sibone ukuthi yiziphi izindlela zokwelapha ezingezona ezokuhlinzwa ezitholakalayo kuthebula elingezansi.
| Indlela yokwelapha | Kwenzekani kuyo? |
|---|---|
| Imithi yokunciphisa ubuhlungu | Ubuhlungu bungalawulwa ngamaphilisi obuhlungu avamile njengeParacetamol ne-Ibuprofen. Ngobuhlungu be-neuropathic, udokotela wakho angase akunike imithi ethile efana neDuloxetine, Gabapentin, Pregabalin (Lyrica). |
| Umjovo (Umjovo we-Epidural Steroid) | Lokhu kuhilela ukujova i-steroid ebizwa ngokuthi i-cortisone ngqo endaweni lapho umgogodla ucindezelwe khona. Lokhu kunganciphisa ubuhlungu nokuvuvukala okwesikhashana, futhi ngezinye izikhathi unomphela. |
| Ukwelashwa Komzimba Nokuzivocavoca | Lokhu kubaluleke kakhulu. Ngokwenza izivivinyo eziqinisa imisipha yangemuva neyesisu ngaphansi kokuqondiswa ngudokotela wezokwelapha ngokomzimba, ungalawula ubuhlungu futhi uthuthukise ikhono lakho lokuhamba. |
Uma lokhu kwelashwa kungazilawuli izimpawu zakho, futhi uma ubuhlungu buphazamisa imisebenzi yakho yansuku zonke kuze kube yilapho ungakwazi ukusebenza kahle, khona-ke udokotela wakho uzokhuluma nawe ngokuhlinzwa.
Ulungiselela kanjani ukuhlinzwa?
Uma udokotela wakho ekuncoma ukuthi uhlinzwe, kunezinto ezimbalwa okudingeka uzenze ngaphambi kokuba kwenzeke.
- Ukuzivocavoca: Ungamangali. Ukuzivocavoca okufanele ngemvume kadokotela wakho ngaphambi kokuhlinzwa kuzokusiza kakhulu ekuphulukiseni ngokushesha ngemva kokuhlinzwa.
- Yeka ukubhema: Uma ubhema, kufanele uyeke nakanjani. Ukubhema kubambezela inqubo yokuphulukisa.
- Qaphela imithi yakho: Tshela udokotela wakho ngayo yonke imithi, amavithamini, kanye nezithasiselo ozithathayo. Eminye imithi engabangela izinkinga nge -anesthesia ingadinga ukuyekiswa ngaphambi kokuhlinzwa.
- Othile ozokusiza: Hlela ukuthi othile akuyise esibhedlela bese ubuyela ekhaya.
Yiziphi izinhlobo zokuhlinzwa ezenziwayo?
Kunezinhlobo ezintathu eziyinhloko zokuhlinzwa kwe-spinal stenosis. Udokotela wakho uzonquma ukuthi yikuphi ukuhlinzwa okukulungele ngokusekelwe esimweni sakho.
| Uhlobo lokuhlinzwa | Incazelo elula |
|---|---|
| Ukuhlinzwa kwe-Laminectomy | Lokhu kuyindlela yokuhlinzwa evame kakhulu. Kule nqubo, izingcezu zamathambo, ama-bone spurs, kanye ne-ligaments ezibangela ukucindezelwa kwemizwa ziyasuswa ngokuhlinzwa, okuvumela imizwa ukuthi ihambe ngokukhululeka. |
| Ukuhlanganiswa Komgogodla | Ngezinye izikhathi lokhu kwenziwa kanye nokuhlinzwa kwe-laminectomy. Lena inqubo enciphisa ukungazinzi komgogodla ngokuhlanganisa ithambo elilodwa noma ngaphezulu lamathambo ndawonye. Izikulufo zensimbi nezinduku zingasetshenziswa ngale njongo. |
| I-Foraminotomy | Uma i-foramen lapho imizwa iphuma khona emgogodleni incishisiwe, lokhu kuhlinzwa kwandisa i-foramen futhi kunciphisa ingcindezi emizweni. |
Yiziphi izingozi ezingaba khona zokuhlinzwa?
Njenganoma yikuphi ukuhlinzwa, lokhu kuhlinzwa kunezingozi ezithile. Ikakhulukazi, abantu ababhemayo, asebekhulile, abakhuluphele ngokweqile, noma abanezinye izimo zezokwelapha ezifana nesifo sikashukela basengozini enkulu kancane yezinkinga.
- Kungase kube nokutheleleka, ukopha, noma amahlule egazi.
- Kunethuba elincane lokulimala kwe-membrane emboze umgogodla.
- Kukhona ingozi yokulimala kwemizwa.
- Ngezinye izikhathi ubuhlungu bungase buqhubeke.
Ungesabi lezi zingozi. Udokotela wakho uzochaza konke kuwe futhi athathe zonke izinyathelo ezingenzeka ukuze anciphise ingozi.
Kuthatha isikhathi esingakanani ukuphulukiswa?
Kuzodingeka uhlale esibhedlela izinsuku ezimbili kuya kwezintathu ngemva kokuhlinzwa. Ngemva kokuhlinzwa okuncane, ungase ukwazi ukuya ekhaya ngalolo suku noma ngosuku olulandelayo. Kuya ngohlobo lokuhlinzwa olwenzile kanye nempilo yakho.
Ngemva kokubuyela ekhaya, kungathatha izinyanga ezintathu noma ngaphezulu ukululama ngokuphelele. Kungathatha isikhathi, ikakhulukazi uma ube nomgogodla ohlanganisiwe. Phakathi nalesi sikhathi, kubaluleke kakhulu ukuhamba njengoba kuqondiswe udokotela wakho futhi wenze izivivinyo ezinconywe ngumelaphi wezokwelapha ngokomzimba.
Abantu abaningi bathola imiphumela emihle kakhulu ngemva kokuhlinzwa. Banobuhlungu obuncane emilenzeni yabo futhi bayakwazi ukuhamba kangcono. Kodwa kukhona into eyodwa okufanele uyikhumbule. Lokhu kuhlinzwa akwelaphi izimo ezifana ne-arthritis ebangele i-spinal stenosis yakho. Ngakho-ke, kunethuba lokuthi izimpawu zizobuya esikhathini esizayo.
Umlayezo Wokuya Nawe Ekhaya
- I-stenosis yomgogodla ukuncishiswa komsele womgogodla okuvame ukwenzeka ngokuhamba kweminyaka.
- Lokhu akudingi ukuhlinzwa njalo. Ukwelashwa okufana nemithi, imijovo, kanye nokwelashwa ngokomzimba kuyazanywa kuqala.
- Ukuhlinzwa kufanele kucatshangelwe kuphela uma ezinye izindlela zokwelapha zehlulekile futhi ubuhlungu benza kube nzima ukuphila impilo yakho yansuku zonke. Khuluma ngokukhululekile nodokotela wakho ngalokhu.
- Ukululama ngemva kokuhlinzwa kuthatha isikhathi nokuzinikela. Landela imiyalelo kadokotela kanye nokuzivocavoca kahle.
- Khumbula ukuthi nakuba ukuhlinzwa kungase kunikeze impumuzo ebalulekile ezimpawini, akusiqedi isifo esiyisisekelo (isib. isifo samathambo).
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho