Uke waba nokuhlinzwa okukhulu muva nje? Noma usanda kuphola entweni efana nokutheleleka esifubeni noma ukutheleleka emaphashini? Ngezinye izikhathi sizizwa siphelelwa umoya, njengokungathi sinekhala elivalekile. Ngezinye izikhathi ezinjengalezi, udokotela wakho angakunika idivayisi encane yepulasitiki bese ekucela ukuthi uphefumule ngayo izikhathi eziningana ngosuku. Yilokho esikubiza ngokuthi i -Incentive Spirometer .
Kalula nje, iyini le Incentive Spirometer?
Lesi yithuluzi elincane lepulasitiki elilula kakhulu. Lifana nomshini omncane onikeza amaphaphu akho ukuzivocavoca , ukuzivocavoca . Lincane ngokwanele ukuba ulibambe ngesandla sakho, njengebhodlela lamanzi.
Ngemva kokuhlinzwa okukhulu, ikakhulukazi ukuhlinzwa kwesifuba noma kwesisu, noma ngemva kwesifo samaphaphu njenge -pneumonia , amaphaphu ethu awasebenzi kahle. Ukuphefumula kwethu kungaba kufushane futhi kungajulile, okungaholela ekutheni amafinyila kanye nokunye ukukhishwa kubambeke emaphashini, okungaholela ezifweni. Le divayisi isisiza ukunciphisa leyo ngozi.
Uma sizijwayeza ukuphefumula okujulile sisebenzisa lokhu, amaphaphu ethu ayakhukhumala futhi abe namandla, futhi kuba lula ukukhwehlela izinto ezifana ne-mucus ebhajwe ngaphakathi.
Yiziphi izinzuzo eziyinhloko zokusebenzisa le divayisi?
Cabanga ngokuya ejimini bese uzivocavoca ukuze uqinise imisipha yakho yengalo nemilenze. I-Incentive Spirometer ifana nejimu yamaphaphu akho . Kunezinzuzo eziningana zokuyisebenzisa njalo.
| Inzuzo | Kuchazwe kalula |
|---|---|
| Ukuthuthukisa ukuphefumula emaphashini | Ilawula inani lomoya ongena futhi ophuma emaphashini akho uma uphefumula, okukusiza ukuthi usebenzise amaphaphu akho ngokugcwele. |
| Ukululama ngokushesha ngemuva kokubulala izinzwa | Imithi yokubulala izinzwa enikezwa ngesikhathi sokuhlinzwa isuswa ngokushesha emaphashini, okusiza ekusheshiseni ukululama. |
| Ukususa amafinyila emaphashini | Uma uphefumula kakhulu futhi ukhipha umoya, ulwelwesi kanye noketshezi olungadingekile emaphashini kuyakhululeka futhi kungasuswa kalula ngokukhwehlela. |
| Ukuvimbela izinkinga zamaphaphu | Ngenxa yokuthi amaphaphu avuvukala kahle, ingozi yezinkinga ezifana ne-pneumonia kanye ne-atelectasis incishiswa kakhulu. |
Ubani ofuna ukusebenzisa lokhu?
Udokotela wakho uvame ukuncoma ukusebenzisa le divayisi ezimweni ezilandelayo:
- Ngemva kokuhlinzwa kwesifuba noma kwesisu: Ngemva kokuhlinzwa okunjalo, siyesaba kancane ukuphefumula ngokujulile ngenxa yobuhlungu. Lokhu kungaholela ekunciphiseni ukusebenza kwamaphaphu.
- Ukulimala kwembambo: Uma imbambo iphukile, siphefumula kancane ngokungazi ngoba kubuhlungu uma siphefumula noma sikhwehlela.
- Kulabo abalele embhedeni: Ukuhlala embhedeni izinsuku eziningana kunganciphisa ukuhamba komoya ezingxenyeni ezingezansi zamaphaphu futhi kubangele ukuthi amafinyila aqongelelane.
- Ngemva kwezifo ezifana ne-pneumonia:Lokhu kusiza ukususa amafinyila noketshezi oluhlala emaphashini ngisho nangemva kokuba isifo sesiphelile.
- Izimo ezifana ne -Asthma kanye ne-COPD ( Isifo Sokuvimbela Amaphaphu Esingapheli ): Lokhu kuzivocavoca kusiza ukugcina amaphaphu eqinile kubantu abanalezi zifo zokuphefumula ezingamahlalakhona.
- I-Atelectasis (iphaphu eliwile): Lokhu kusiza ukubuyisela ukusebenza kwezingxenye zamaphaphu ezingavuthi kahle.
- Izifo ezifana ne-Cystic Fibrosis kanye ne-Sickle Cell Anemia: Le divayisi iwusizo ekugcineni amaphaphu ephilile, njengoba lezi zifo zibangela ukuthi amafinyila aqoqeke emaphashini futhi imithambo yegazi ivaleke.
Kulungile, manje ake sibone ukuthi singayisebenzisa kanjani kahle le nto.
Kulula kakhulu ukuyisebenzisa. Kodwa kubalulekile ukuyenza kahle . Ungakhathazeki, ngizokuchazela isinyathelo ngesinyathelo.
1. Hlala uqonde: Uma kungenzeka, hlala onqenqemeni lombhede. Uma kungenjalo, hlala uqonde ngangokunokwenzeka embhedeni.
2. Bamba idivayisi iqonde: Bamba i-spirometer iqonde esandleni sakho.
3. Faka emlonyeni: Faka umlomo emlonyeni wakho bese uwuvala kahle ngezindebe zakho ukuze uvimbele umoya ukuthi ungaphumi.
4. Phefumula kancane, ujule: Manje phefumula kancane futhi ujule ngangokunokwenzeka. Uzobona i-piston (ngokuvamile ephuzi) ngaphakathi kwedivayisi ikhuphuka. Umgomo wakho kufanele kube ukuletha i-piston ezingeni eliphawulwe udokotela noma umhlengikazi.
5. Bamba umoya wakho: Uma i-piston isifinyelele isikhundla sayo esiphezulu, bamba umoya wakho isikhathi eside ngangokunokwenzeka (okungenani imizuzwana emi-5). Lokhu kuzosiza amaphaphu akho akhule kahle.
6. Khipha umoya kancane: Manje khipha umoya kancane. Ngemuva kwalokho i-piston izophinde yehle.
7. Phumula: Phumula imizuzwana embalwa bese uphinda lezi zinyathelo futhi.
8. Imvamisa: Kungcono ukwenza lokhu okungenani izikhathi eziyi-10 njalo ngehora uma uvukile.
9. Qedela ngokukhwehlela: Ngemva kokwenza lokhu izikhathi eziyi-10,Khwehlela kakhulu kabili noma kathathu. Lokhu kuzosiza ukukhulula ulwelwesi emaphashini akho. Uma unenxeba lokuhlinzwa, beka umcamelo noma ithawula eligoqiwe phezu kwenxeba ngenkathi ukhwehlela ukuze ulicindezele. Lokhu kuzonciphisa ubuhlungu.
Uma uzizwa unesiyezi noma amehlo akho ephenduka aluhlaza okwesibhakabhaka ngenkathi wenza lokhu, yeka ngokushesha bese utshela udokotela noma umhlengikazi wakho.
Ukugcina kanjani lokhu kuhlanzekile?
Yebo, kubaluleke kakhulu ukuyigcina ihlanzekile. Ngaphandle kwalokho, amagciwane angangena. Uma uyisebenzisa ekhaya, yihlanze nsuku zonke.
- Okokuqala, susa umlomo bese uwugeza kahle ngensipho namanzi agobhozayo.
- Bese ugeza yonke eminye imishini ngendlela efanayo ngensipho namanzi.
- Geza kahle bese uyivumela yome ngokuphelele ngaphambi kokuyisebenzisa futhi.
Ungasebenzisi idivayisi esetshenziswe ngomunye umuntu. Sebenzisa njalo idivayisi enikezelwe kuwe.
Umlayezo Wokuya Nawe Ekhaya
- I-Incentive Spirometer iyithuluzi elilula elinikeza amaphaphu akho ukujima, liwaqinise, futhi lisize ekuvimbeleni izinkinga ezihlobene namaphaphu.
- Lokhu kuwusizo kakhulu ngemva kokuhlinzwa kanye nezifo zokuphefumula.
- Yenza izivivinyo njengoba nje udokotela wakho noma uchwepheshe wezokwelapha umzimba ekweluleka, futhi ungabi yisivila!
- Ngemva kokusebenzisa ngakunye, ungakhohlwa ukukhwehlela kakhulu. Yilokhu okususa amafinyila.
- Gcina idivayisi ihlanzekile njalo.
- Uma unemibuzo ngalokhu, ungesabi ukubuza udokotela wakho.
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