Ingabe nawe unezinsini ezivuvukele? (Izinsini Ezivuvukele) - Ake sixoxe ngezimbangela kanye namakhambi!

Wake wazibuka esibukweni waphawula ukuthi izinsini zakho zivuvukile futhi zibomvu? Mhlawumbe uke wopha igazi kancane ngenkathi uxubha amazinyo akho, noma mhlawumbe zizwakala zibuhlungu kancane. Ziyini ngempela lezi zinsini ezivuvukile? Kungani kwenzeka? Ingabe kuyinto okufanele ukhathazeke ngayo? Ake sithole konke ngakho namuhla.

Zibukeka kanjani izinsini ezivuvukele?

Uma ubheka izinsini ezivuvukile, zivame ukubukeka zibomvu kancane zibe nsomi . Lokhu kungenxa yokuthi kukhona ukugeleza kwegazi okwandisiwe. Izinsini nazo zingase zibe mnene futhi zicwebezele. Kuvamile ukuthi zophe igazi uma zivuvukile kanje. Abanye abantu bamane banama-sin ezivuvukile futhi abanabuhlungu. Kodwa kwabanye, zibuhlungu kakhulu.

Yiziphi izimbangela eziyinhloko zokuvuvukala kwezinsini?

Empeleni kunezizathu eziningi ezenza izinsini zivuvuke. Ezinye zazo zibangelwa izinkinga emlonyeni wethu. Ezinye zingabangelwa ezinye izifo emzimbeni wethu. Ake sibone ukuthi ziyini.

Izimbangela Zamazinyo

Lezi yizizathu eziyinhloko ezenza izinsini zivuvuke.

• Into ebambeke phakathi kwezinsini: Cabanga uma udla i-popcorn bese into efana ne-popcorn, noma igobolondo lenhlanzi, noma ukudla okuncane esikudlayo kubambeke phakathi kwezinsini, leyo ndawo ingavuvukala. Kufana nesilonda esincane.
• Ithumba Lamazinyo: Lesi yisimo esibi kakhulu. Sibangelwa ukutheleleka okubangelwa yimpande yezinyo, okubangela ukuthi izinsini ezizungeze izinyo zivuvuke kakhulu futhi zibe buhlungu.
• I-Gingivitis - Isigaba sokuqala sesifo sezinsini: Lesi yisigaba sokuqala sesifo sezinsini esiba khona abantu abaningi. Uma singawaxubhi kahle amazinyo ethu, ukudla kuyabhajwa phakathi kwamazinyo ethu, bese amabhaktheriya eqoqana, akhe ungqimba olubizwa ngokuthi i-dental plaque ebusweni bamazinyo ethu. Lokhu kubangela ukuthi izinsini zibe bomvu, zivuvuke, bese ziqala ukuphuma igazi.
• I-Periodontitis - Uhlobo olubi kakhulu lwesifo sezinsini: Uma i-Gingivitis okukhulunywe ngayo ngaphambili ingelashwa kahle, iba yimbi kancane kancane bese iba yi-Periodontitis. Yilapho izinsini ziphuma khona emazinyweni, ziveze izimpande zamazinyo, futhi ekugcineni amazinyo aqala ukuxega.
• Umlomo womsele - uhlobo olubi kakhulu lwesifo sezinsini: Lokhu kuyisifo esibuhlungu kakhulu nesinzima. Izinsini ziyaba buhlungu futhi zibe nephunga elibi. Lokhu akuvamile, kodwa kuyisimo okufanele usiqaphele kakhulu .
• I-Gingivostomatitis - ukutheleleka komlomo okubangelwa yigciwane noma amagciwane: Lokhu kungabangela izilonda nokuvuvukala emlonyeni wonke, okuhlanganisa nezinsini nezindebe. Kuvame kakhulu ezinganeni ezincane.
• Amazinyo okufakelwa angalingani kahle: Ngezinye izikhathi, uma amazinyo okufakelwa engangeni kahle emlonyeni, angaba lukhuni ezinsinini, okubangela ubuhlungu nokuvuvukala.
• Ukwelashwa kwe-Orthodontic njenge-braces:Ngemva kokuthola ama-braces, kuvamile ukuthi izinsini zakho zivuvuke kancane futhi zibe buhlungu ezinsukwini ezimbalwa zokuqala. Lokhu kungenxa yokuthi ama-braces acindezela izinsini zakho kancane. Kodwa uma ugcina umlomo wakho uhlanzekile, ungakugwema lokhu.
• Ukubola kwamazinyo: Uma izinyo libola futhi litheleleka, izinsini ezizungeze izinyo zingavuvukala.
• Izinyo elithelelekile: Uma izinyo lithelelekile ngenxa yomgodi, ukuphuka, noma esinye isizathu, kuvamile ukuthi izinsini ezizungezile zivuvuke.
• Ukuphuka kwempande: Uma impande yezinyo iphukile, njengasengozini, izinsini zingavuvukala kuleyo ndawo.
• Into engaziwa ebhajwe ngaphansi kwensini: Ngezinye izikhathi, uma kukhona ingcosana yesamente yamazinyo esele ekugcwaliseni, noma uma kukhona okunye okubhajwe ngaphansi kwensini, kungabangela nokuvuvukala.

Ezinye Izimbangela Zempilo

Ngaphezu kwezinkinga zamazinyo, ezinye izimo zempilo emzimbeni wethu nazo zingabangela ukuvuvukala kwezinsini.

• Imiphumela emibi yemithi: Eminye imithi oyiphuzayo yomfutho wegazi ophakeme, isifo sokuwa, noma ezinye izimo ingabangela ukuvuvukala kwezinsini njengomphumela omubi.
• Ukutheleleka ngegciwane njenge-oral herpes noma i-HIV: Lezi zinhlobo zokutheleleka ngegciwane nazo zingabangela ukuvuvukala kanye nezilonda ezinsinini.
• Izifo zesikhunta ezifana ne-Candida (`Thrush`): Lokhu kubangela ukwakheka kwamabala amhlophe, anamaqhubu emlonyeni, kanti nezinsini nazo zingavuvukala.
• Ukuntuleka kwevithamini B: Ukuntuleka kwamavithamini B, ikakhulukazi i-folic acid ne-niacin, kungabangela ukuvuvukala nokuqaqamba kwezinsini.
• Ukuntuleka kwevithamini C noma i-scurvy (ukuntuleka okukhulu kwevithamini C): Ivithamini C ibalulekile ezinsinini ezinempilo. Uma iphansi, izinsini ziyavuvukala bese ziqala ukopha. Uma lokhu kuba kubi kakhulu, kungaholela esimweni esibizwa ngokuthi i-scurvy.
• Isifo sikashukela esingalawulwa: Uma isifo sikashukela singalawulwa kahle, amandla omzimba okulwa nezifo ayancipha, okwenza kube lula ukuthi ube nesifo sezinsini.
• Ukubhema noma ukusebenzisa eminye imikhiqizo kagwayi: Abantu ababhemayo basengozini enkulu kakhulu yokuthola isifo sezinsini futhi mancane amathuba okuthi bangasabeli ekwelashweni.
• Izinguquko zama-hormone: Njengoba amazinga ama-hormone emzimbeni eshintsha, ikakhulukazi ngesikhathi sokuthomba, ukukhulelwa, kanye nokunqamuka kokuya esikhathini, izinsini zingaba nomuzwa wokuzwela kakhulu futhi zivuvuke. Lokhu kubizwa nangokuthi 'i-gingivitis yokukhulelwa'.
• Umdlavuza wegazi njenge-leukemia: Lokhu kuyimbangela engavamile kakhulu. Kodwa-ke, ukuvuvukala kwezinsini kungaba uphawu lwezinhlobo ezithile zomdlavuza wegazi.

Odokotela baziphatha kanjani izinsini ezivuvukele?

Ukwelashwa kwezinsini ezivuvukile kuncike embangela. Uma unesifo sezinsini, udokotela wamazinyo noma udokotela wamazinyo uzokunikeza ukwelashwa okufanele.

Ezinye izindlela zokwelapha amazinyo ezivamile:

• Ama-antibiotic: Uma kukhona ukutheleleka, udokotela angase anikeze ama-antibiotic ukuze akulawule.
• Hlanza amazinyo akho kahle bese usebenzisa i-dental floss ukuhlanza amazinyo akho: Lena yinto eyisisekelo nebaluleke kakhulu. Kubalulekile ukuhlanza amazinyo akho kahle okungenani kabili ngosuku.
• Ukukhuhla amazinyo kanye nokuhlela izimpande: Okubizwa nangokuthi ukuhlanza amazinyo okujulile, lokhu kuhilela ukususa i-plaque kanye ne-tartar emazinyweni nangaphansi kwezinsini.
• Ukuhlinzwa Kwamathambo: Uma isifo sezinsini sibi kakhulu, lokhu kuhlinzwa kungenziwa ukuze kuncishiswe amaphakethe ezinsini (izikhala) akheke nxazonke zamazinyo.
• I-LANAP® (Inqubo entsha yokunamathisela essistwa yi-laser): Lokhu ukwelashwa kwesifo sezinsini nge-laser.

Okubalulekile: Uma uvuvukele eduze kwezinyo elilodwa nje, kungaba yithumba lamazinyo. Uma kunjalo, udokotela wakho angase ancome ukwelashwa ngezimpande noma ukukhishwa kwamazinyo.

Uma udokotela wakho ecabanga ukuthi izinsini zakho ezivuvukele zibangelwa okunye okungesona isifo sezinsini, angase enze izivivinyo ezithile ukuze athole imbangela. Isibonelo, bangase bahlole ukuthi unesifo, isifo sikashukela, noma ukuntuleka kwamavithamini. Uma imbangela isitholakele, ukwelashwa okufanele kungaqalwa.

Yiziphi izindlela zokwelapha ezingenziwa ekhaya?

Uma izinsini zakho sezivuvukele isikhathi esingaphezu kwamasonto amabili, kufanele nakanjani ubone udokotela wamazinyo. Kodwa-ke, okwamanje, kunezinto ezimbalwa ongazenza ekhaya ukusiza ekunciphiseni ukungakhululeki:

• Hlanza amazinyo akho kahle bese ufaka i-floss nsuku zonke. Lokhu kungasiza ekuvimbeleni ukutheleleka kwezinsini okwengeziwe.
• Hlanza umlomo wakho ngamanzi anosawoti afudumele izikhathi eziningana ngosuku. Lokhu kuzosiza ekunciphiseni ukuvuvukala nobuhlungu kancane.
• Faka iphakethe leqhwa endaweni ethintekile. Lokhu kungasiza ekunciphiseni ukuvuvukala nokuvuvukala. (Lishiye imizuzu eyi-10-15 bese ulisusa. Ungalifaki ngqo esikhumbeni, ligoqe ngendwangu.)

Ingabe izinsini ezivuvukile zizophola ngokuphelele?

Yebo, impela! Isifo sezinsini singelapheka uma selashwa kahle. Ngezinye izikhathi, isibonelo, uma kuyinto encane njengokudla okunamathele emlonyeni wakho, ukuvuvukala kuzoziphelela uma usuyisusile. Kodwa-ke, uma ukuvuvukala kubangelwa isifo sezinsini, kuzodingeka nakanjani ufune ukwelashwa.Uma uqala ukwelashwa ngokushesha, kungcono (uma uqala ukwelashwa ngokushesha, kulapho-ke impilo yomlomo wakho izothuthuka khona ngokuhamba kwesikhathi).

Uma izinsini zivuvukele ngenxa yesinye isizathu (isib. ukuntuleka kwamavithamini, isifo sikashukela), ukwelapha leso sizathu esiyinhloko kuzosiza izinsini ezivuvukele ukuba zelapheke.

Kufanele ngimbone nini udokotela?

Uma izinsini zakho zivuvukele isikhathi esingaphezu kwamasonto amabili, kufanele nakanjani ubonane nodokotela wamazinyo noma udokotela wamazinyo. Kungakhathaliseki ukuthi imbangela iyini, ukuqala ukwelashwa kusenesikhathi kungasiza ekuvimbeleni inkinga ukuthi ingabhebhetheki.

Isimo Esiphuthumayo: Uma ubuhlungu obungabekezeleleki obungapheli naphezu kokuthatha imithi yobuhlungu, funa iseluleko samazinyo ngokushesha.

Imibuzo okufanele uyibuze udokotela wakho

Uma unezinsini ezivuvukele futhi ezibuhlungu, ungabuza le mibuzo uma ubona udokotela wakho:

• "Dokotela/Nkosazana, kungani izinsini zami zivuvukele kangaka?"
• "Ingabe nginesifo sezinsini?"
• "Ingabe lokhu kuvuvukala kwezinsini zami kungenxa yemithi ethile engiyithathayo?"
• "Ingabe ngidinga ukwenza izinguquko endleleni yami yokuphila ngenxa yalesi simo?"
• "Ingabe ngidinga ukubona udokotela wamazinyo?"
• "Ngiziphi izindlela zokwelapha enginazo?"
• "Ingabe kukhona okusolakalayo nganoma yisiphi esinye isimo sempilo esiyisisekelo (isib. isifo sikashukela)?"

Kungani izinsini zami zivuvukele eduze kwelinye lamazinyo ami kuphela?

Uma unezinsini ezivuvukele eduze kwezinyo elilodwa nje, kungase kungabi kubi njengoba ucabanga. Njengoba kushiwo ngenhla, kungaba ukudla okubhajwe ezinsini. Ezimweni ezinjalo, ukuxubha nokuhlikihla amazinyo akho kahle kuzosiza ukususa ukuvuvukala.

Kodwa-ke, ngezinye izikhathi ukuvuvukala okuzungeze izinyo kungabangelwa ithumba lamazinyo. Kunezinhlobo ezimbili zamathumba amazinyo:

• Ithumba elivela e-periapical: Lokhu kwenzeka lapho ukutheleleka kusakazekela esikhumbeni sezinyo (ingxenye yezinyo equkethe imizwa nemithambo yegazi), bese kusuka lapho kuya empandeni yezinyo kanye nethambo elizungezile. Kwabanye abantu, lokhu kungabangela ukuvuvukala okukhulu kwendawo yomhlathi.
• Ithumba le-periodontal: Leli yiqoqo lobomvu elizungeze izinyo. Lingabonakala njengebhola elibomvu lobomvu eliphuma ezinsinini. Lolu hlobo lwethumba lwakheka lapho izicubu namathambo asekela izinyo kuncibilika ngenxa yesifo sezinsini.

Zombili izinhlobo zamathumba zingavela eduze kwezinyo elilodwa. Kodwa-ke, uma zingalashwa, ukutheleleka kungasakazekela hhayi kwamanye amazinyo kuphela, kodwa nasegazini lethu, kube yingozi empilweni. Ngakho-ke uma ubona into efana nale, bheka udokotela ngokushesha.

Ingabe kuvamile ukuthi izinsini zakho zivuvuke uma unezinsimbi zokubopha emazinyweni akho?

Yebo, kunzima kancane ukuhlanza izinsini zakho kahle uma unezinsimbi zokubopha. Kunethuba elikhulu lokuthi i-plaque yamazinyo iqoqeke eduze kwezinsimbi zokubopha. Lokhu kungabangela ukuthi izinsini zakho zibe bomvu, zivuvuke futhi zophe igazi.

Ukuze uvimbele lokhu, udinga ukuxubha nokuxubha amazinyo akho ngokucophelela nsuku zonke. Ungabuza udokotela wamazinyo ngamathuluzi akhethekile njenge-dental picks, i-floss threaders, kanye namabhulashi aphakathi nendawo. Ungawasebenzisa ukuhlanza amazinyo.

Okokugcina, izinto okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Kuvamile ukuzizwa ukhathazekile kancane uma uzibuka esibukweni bese ubona izinsini ezivuvukile. Kodwa khumbula, izinsini ezivuvukile ziyisibonakaliso esiyisixwayiso sokuthi kukhona okungahambi kahle emzimbeni wakho. Isifo sezinsini siyimbangela evame kakhulu. Kodwa-ke, singabangelwa nezinye izimo zempilo, njengesifo sikashukela, izinguquko zamahomoni, kanye nokuntuleka kwamavithamini.

Ngakho-ke, uma izinsini zakho sezivuvukele isikhathi esingaphezu kwamasonto amabili, qiniseka ukuthi ubonana nodokotela ukuze uthole imbangela futhi uthole ukwelashwa okufanele. Khona-ke ungaba nokumamatheka okunempilo nokuhle!

Isifo sezinsini, isifo sezinsini, impilo yamazinyo, i-gingivitis, i-periodontitis, ukubola kwamazinyo, impilo yomlomo