Wake wazibuza ukuthi amalunga ethu afana nezindololwane zethu, amadolo, namahlombe agoba futhi avuleke kalula kanjani ngaphandle kwezinkinga? Kufana nomshini onamafutha amaningi, akunjalo? Kukhona iqhawe elincane elibaluleke kakhulu ngaphakathi kwamalunga ethu elisiza ngalo msebenzi omangalisayo, kodwa akekho kithi okhuluma kakhulu ngawo. Yilokho esizokhuluma ngakho namuhla. Ungu-"Synovial Membrane."
Iyini le membrane ye-synovial?
Kalula nje, kufana nesikhwama esenziwe ngolwelwesi oluncane. Yilokho okuhlanganisa ingaphakathi lamalunga ethu. Ngezinye izikhathi odokotela bakubiza ngokuthi "i-synovium."
Lolu lwelwesi lwe-synovial lugcwele uketshezi olukhethekile. Silubiza ngokuthi "uketshezi lwe-synovial" . Lolu ketshezi yilona oluvikela amalunga ethu futhi luwasize ahambe kahle ngaphandle kokungqubuzana. Ngakho-ke lolu lwelwesi lwe-synovial luyingxenye ebaluleke kakhulu yesistimu yethu yemisipha esisiza sihlale, sime, sihambe, sigijime, okungukuthi, sinyakaze.
Lokhu kuyenzela yiphi inkonzo imizimba yethu?
Cabanga usebenzisa i-hinge yomnyango ngaphandle kokuyigcoba ngamafutha. Ngemva kwesikhashana, iqala ukuklewula yenze umsindo, ibambeke, futhi igqwale, akunjalo? Yilokho kanye okwenzekayo. Umsebenzi oyinhloko walolu lwelwesi lwe-synovial kanye noketshezi olungaphakathi kwalo ukugcoba ama-hinge amalunga ethu, ukuwavimbela ekukhuhlaneni futhi kuwasize asebenze kahle.
Okusho ukuthi, kuvimbela amathambo amabili esihlanganisi ukuthi angakhuhlani. Lokhu sikubiza ngokuthi ukunciphisa ukungqubuzana.
- Isibonelo, uma ugoba noma welula ingalo yakho, lolu ketshezi lusiza ithambo elikhulu engalweni yakho engenhla (i-humerus) kanye namathambo amabili engalweni yakho engezansi (i-radius kanye ne-ulna) ukuthi ashelele ndawonye ngaphandle kokushayisana.
- Esinye isibonelo yilunga lethu lesinqe. Ingxenye efana nebhola yethambo lethu lesinqe (i-femur) ingena engxenyeni efana nendebe ye-pelvis yethu. Yilolu lwelwesi lwe-synovial kanye noketshezi olusiza la mathambo amabili ukuthi ahambe kahle ngaphandle kokuhlikihla lapho sihamba noma sigijima.
Zitholakalaphi lezi zinto emizimbeni yethu?
Eqinisweni, iningi lamalunga emzimbeni wethu, lapho amathambo amabili ehlangana khona ukuze anyakaze, analesi simbozo sokuvikela. Isibonelo:
- Izindololwane
- Amadolo
- Amaqakala
- Amalunga ezinyaweni
- Iminwe nezithupha
- Izingalo
- Amahlombe
- Izinqe
Ngaphakathi kwala malungu, leli qhawe elincane lihlala futhi lenza umsebenzi walo buthule.
Yenziwe ngani i-synovial membrane?
Lona umklamo omangalisayo kakhulu. Lo lwelwesi lwe-synovial lunezendlalelo ezimbili eziyinhloko.
1. I-Intima: Lena ungqimba oluncane kakhulu. Yilapho kukhiqizwa khona uketshezi lwe-synovial esikhulume ngalo ngaphambili, olusebenza njengamafutha emalungeni. Lolu ketshezi lwenziwa nge-plasma yegazi egazini lethu.
2. Ingqimba engaphansi: Lolu ungqimba oluqinile kancane kunengqimba engaphakathi, futhi lunemicu ngokwemvelo. Luvikela ungqimba olungaphakathi oluthambile. Luphinde luguquguquke ngokwanele ukugoba nokwelula ngejoyinti. Lolu ungqimba olungaphandle luqukethe ezinye izinto eziningana ezibalulekile.
- Amaseli ezinzwa
- Amaseli e-lymphatic
- Imithambo yegazi
Lolu ketshezi lwe-synovial luyimfihlo ebaluleke kakhulu empilweni yamalunga ethu. Ngaphandle kwalo, amalunga ethu ayaguga ngokushesha futhi aqale ukuzwa ubuhlungu.
Yiziphi izifo ezivamile ezithinta lolu lwelwesi lwe-synovial?
Kulungile, manje ake sibone ukuthi yiziphi izifo eziphazamisa amalunga ethu futhi ziphazamise umsebenzi wawo. Esimweni esinjalo, ulwelwesi lwe-synovial luyavuvukala bese luqala ubuhlungu. Lokhu sikubiza ngokuthi "i-synovitis" .
Imbangela eyinhloko nevame kakhulu yalokhu yi-arthritis.
| Isimo | Isingeniso esifushane |
|---|---|
| Izinhlobo ze-Arthritis | Izifo ezibangela ukuvuvukala kwamalunga. |
| I-Osteoarthritis | Isimo esibangelwa ukuguguleka kwe-cartilage emalungeni ngenxa yokuguga noma ukusetshenziswa ngokweqile. |
| Isifo Samathambo Esibangelwa Yi-Rheumatoid | Isifo esibangelwa amasosha omzimba ahlasela amalunga. |
| I-Gout | Isimo esibuhlungu esibangelwa ukwanda kwe-uric acid emzimbeni kanye namakristalu ayo ahlala emalungeni. |
| Ezinye izimo | Ezinye izimbangela ngaphandle kwe-arthritis. |
| Ukulimala Kokucindezeleka Okuphindaphindiwe | Umonakalo wamalunga obangelwa ukwenza ukunyakaza okufanayo ngokuphindaphindiwe (isb., ubuhlungu esihlakaleni kubasebenzisi bekhompyutha). |
| I-Bursitis | Ukuvuvukala kwezikhwama ezincane ezigcwele uketshezi ezibizwa ngokuthi 'ama-bursa' eduze kwamalunga. |
| Ama-Synovial Sarcomas | Lona umdlavuza ongavamile kakhulu owenzeka ezicutshini ezithambile eduze kwamalunga. |
Izimpawu ezidinga ukuthi ubonane nodokotela wakho
Uma unezinye zalezi zimpawu emalungeni akho, ungakuzibi futhi ubone udokotela ngokushesha.
- Ukuvuvukala: Uma ilunga noma indawo elizungezile livuvukele.
- Ubuhlungu: Uma kukhona ubuhlungu obungapheli ngemva kwezinsuku ezimbalwa.
- Ubuhlungu uma uthinta: Uma uzwa ubuhlungu uma uthinta noma ucindezela ilunga.
- Ubunzima bokunyakaza: Goba ilunga njengenjwayelo, uma lingakwazi ukwelula.
- Ukushintsha kombala wesikhumba: Uma isikhumba esizungeze ilunga siba bomvu, siluhlaza okwesibhakabhaka, noma sibukeka sinamanxeba.
Udokotela uhlola kanjani lokhu?
Uma uya kudokotela, uzoqala ngokukubuza ngezimpawu zakho bese ehlola amalunga akho. Ngemuva kwalokho, angase akucele ukuthi kwenziwe izivivinyo eziningana ukuze athole imbangela eqondile yalesi simo.
- Iskeni se-MRI (Magnetic Resonance Imaging): Lokhu kusiza ukubona kahle izicubu ezithambile zelunga, njenge-synovial membrane kanye ne-cartilage.
- Ukuskena kwe-CT (Computed Tomography): Lokhu kunganikeza ukuqonda okungcono ngesimo samathambo.
- Ukuskena nge-ultrasound: Lokhu kusetshenziselwa ukuhlola ukwakheka koketshezi ngaphakathi kwejoyinti noma ukuvuvukala kwezicubu.
- Ukuhlolwa koketshezi lwe-Synovial: Ngezinye izikhathi, udokotela wakho angase afune ukuthatha amaconsi ambalwa oketshezi lwe-synovial ngaphakathi kwejoyinti lakho bese eluhlola. Lokhu kuhilela ukusebenzisa isirinji esincane ukuthatha amaconsi ambalwa oketshezi ngaphakathi kwejoyinti lakho bese eluhlola elebhu ukuze abone ukuthi kukhona yini ukutheleleka noma amakristalu e-uric acid. Lokhu kubizwa ngokuthi ukuhlaziywa koketshezi lwe-synovial .
Sigcina kanjani ulwelwesi lwethu lwe-synovial luphilile?
Ukunakekela kahle lolu hlobo lwe-synovial kubalulekile ekugcineni amalunga ethu ephilile. Kunezinto ezimbalwa ezilula ongazenza ukusiza.
Nciphisa ingozi ye-arthritis
- Gwema imikhiqizo kagwayi: Ukubhema nokusebenzisa eminye imikhiqizo kagwayi akugcini nje ngokulimaza amalunga, kodwa futhi nomzimba wonke.
- Yenza izivivinyo ezinobungani nokuhlanganyela: Zibandakanye ezivivinyweni ezingakucindezeli kakhulu amalunga akho. Isibonelo, izinto ezifana nokubhukuda nokugibela ibhayisikili zinhle kakhulu.
- Gcina isisindo somzimba esinempilo: Uma ukhuluphala, isisindo sizwakala kakhulu emalungeni akho, njengasemadolweni nasezinqeni zakho. Ngakho-ke, ukugcina isisindo somzimba esinempilo esikufanele kunganciphisa ingcindezi emalungeni akho.
Vikela amalunga akho ezingozini.
- Gqoka ibhande lesihlalo njalo uma ugibele imoto.
- Gqoka imishini yokuzivikela efanele (isib. ama-knee pad, ama-elbow pad) uma udlala imidlalo noma ugibela ibhayisikili.
- Uma kunezinto ekhaya noma emsebenzini ezingakubangela ukuba ukhubeke futhi uwe, zibeke ngendlela ehlelekile.
- Uma uthatha okuthile phezulu, sebenzisa iladi elifanele esikhundleni sokukhwela ezihlalweni noma ematafuleni .
- Uma unenkinga yokuhamba noma ungakwazi ukuhamba, ungesabi ukusebenzisa i-walker noma induku . Kungakusiza ugweme izingozi.
Kuze kube yilapho ulwelwesi lwethu lwe-synovial lusebenza kahle, asiluzwa ngisho nokuluzwa. Kodwa uma ilunga libuhlungu noma livuvukele, kungenzeka ukuthi libangelwa inkinga yalolu lwelwelwesi lwe-synovial. Ngakho-ke, ungalokothi ungazinaki izinhlungu zamalunga. Uma uthola imbangela ngokushesha futhi uthola ukwelashwa, kulapho ungabuyela khona ngokushesha emisebenzini yakho evamile ngaphandle kobuhlungu.
Umlayezo Wokuya Nawe Ekhaya
- I-synovial membrane iyisimbozo esincane ngaphakathi kwamalunga ethu esiwavikelayo futhi siwasize ahambe kahle.
- Uketshezi lwe-synovial olulwenzayo lufana namafutha emshinini, luvimbela amalunga ukuthi angakhuhlani.
- Uma unezimpawu ezifana nobuhlungu bamalunga, ukuvuvukala, noma ubunzima bokugoba noma ukwelula ilunga, kungaba yinkinga ngaleli lungu le-synovial.
- Ungazinaki izimpawu ezinjengalezi, bese ubona udokotela wakho ngokushesha ukuze akunike iseluleko.
- Ngokulandela indlela yokuphila enempilo nokuzivikela ezingozini, singagcina amalunga ethu kanye nolwelwesi lwe-synovial kuphilile isikhathi eside.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment