Kungenzeka yini ukukhulelwa uma unesikhathi esingajwayelekile?

Ingabe ukuya kwakho nyanga zonke, noma "ukuya esikhathini," akufiki ngesikhathi? Ingabe kufika ezinyangeni ezithile hhayi ezinyangeni ezithile? Noma kufika ngezinsuku ezahlukene? Amantombazane nabesifazane abaningi abasebasha "abaya Irregular Periods " banombuzo omkhulu engqondweni yabo, mhlawumbe ukwesaba, "Ingabe ngizoba nomntwana? Noma ngizoba nomntwana nhlobo?" Ngakho-ke namuhla sizoxoxa ngalokhu, okungukuthi, ukuxhumana kwangempela phakathi kokuya esikhathini okungajwayelekile Pregnancy , ngendlela ongayiqonda.

Kuyini " Irregular Periods "?

Ukuze siqonde lokhu, sidinga kuqala ukubheka ukuthi iyini "i-regular menses cycle". I-menses yowesifazane ophilile ivame ukuhlala phakathi kwezinsuku ezingu-21 nezingu-35. Okusho ukuthi, inani lezinsuku kusukela osukwini lokuqala kokuya esikhathini kuya osukwini lokuqala kokuya esikhathini okulandelayo. Uma leli nani lezinsuku licishe lifane njalo ngenyanga, silibiza ngokuthi i-menses cycle evamile.

Ngakho-ke, ukuya esikhathini okungajwayelekile kusho:

• Uma inani lezinsuku emjikelezweni wakho wokuya esikhathini lishintsha njalo (isibonelo, izinsuku ezingu-25 ngenyanga eyodwa, izinsuku ezingu-40 ngenyanga elandelayo).
• Uma ukuya esikhathini kuphuthelwa ngokuphelele kwezinye izinyanga.
• Uma isikhathi sakho sidida kangangokuthi awazi ukuthi sizofika nini ngempela.
• Ngezinye izikhathi, ngemva kwezinyanga ungenayo isikhathi, kufika ngokuzumayo.

Kungaba nezizathu eziningi zokuya esikhathini okungajwayelekile. Esemncane, izinto ezifana namazinga aphezulu okucindezeleka (njengokuhlolwa, izinkinga zomuntu siqu), izinguquko ezinkulu ekudleni, ukuvivinya umzimba ngokweqile, kanye nokwehla kwesisindo noma ukuzuza isisindo ngokuzumayo kungaphazamisa umjikelezo wakho wokuya esikhathini. Ukungalingani kwama-hormone, njenge- ‍ Polycystic Ovary Syndrome - PCOS ), kanye nezimo zezokwelapha eziyisisekelo njengezinkinga Thyroid Disorders , nakho kungabangela ukuya esikhathini okungajwayelekile. Uma ukuya kwakho esikhathini kungajwayelekile njalo, kubalulekile ukubona udokotela ukuze uthole ukuthi yini ebangela lokho.

Into ebaluleke kakhulu yokukhulelwa: Ake siqonde kahle Ovulation

Ovulation kubalulekile ekukhulelweni. Kalula nje, lokhu ukukhishwa kweqanda elivuthiwe ( Ovum ) Ovary sowesifazane. Leli qanda lihamba liye epayipini le-fallopian (Ukukhulelwa kwenzeka kuphela uma ihlangana Sperm ngesikhathi sohambo lwayo ngepayipi le-Fallopian.

Isikhathi lapho owesifazane evame kakhulu ukukhulelwa sibizwa ngokuthi " Fertile Window ." Lokhu kuvame ukuqala ngosuku lokuvuthwa kweqanda kanye nezinsuku ezinhlanu ngaphambi kwalokho. Lokhu kungenxa yokuthi isidoda singaphila ngaphakathi emzimbeni wowesifazane cishe izinsuku ezi-3-5. Ngakho-ke, noma ngabe uya ocansini izinsuku ezimbalwa ngaphambi kokuvuthwa kweqanda, isidoda singalinda iqanda lifike bese silivundisa.

Buyini ubudlelwano phakathi kokuya esikhathini okungajwayelekile kanye nokuvuthwa kweqanda?

Lena yinkinga enkulu abantu abaningi abanayo. Ukuthi nje ukuya kwakho esikhathini akujwayelekile akusho ukuthi ngeke Ovulation . Esikhathini esiningi, usuku okhipha ngalo iqanda luyahamba. Okusho ukuthi, akwenzeki ngokwekhalenda elithile.

Uma unesikhathi esijwayelekile sokuya esikhathini, ungabikezela ukuthi uzokhipha nini amaqanda. Kodwa-ke, uma umjikelezo wakho wokuya esikhathini ungajwayelekile, kunzima ukwazi ukuthi uzokhipha nini amaqanda, ukuthi kuzokwenzeka ekuqaleni, maphakathi, noma ekupheleni kwenyanga, noma ukuthi uzokhipha yini amaqanda nhlobo phakathi nenyanga. Ngakho-ke, ngeke ukwazi ukwazi ukuthi Fertile Window lakho elivundile lizophuma nini.

Ngakho-ke, kungenzeka yini ukukhulelwa noma ngabe ukuya kwakho esikhathini akujwayelekile? Impendulo ecacile ithi: Yebo!

Yebo, ungakwenza nakanjani! Lena impendulo emfushane necacile ongayinikeza.

Cabanga nje, noma ngabe umjikelezo wakho wokuya esikhathini awujwayelekile, ngolunye usuku iqanda lizokhishwa kuma-ovary akho (ukuvuthwa). Uma wenza ucansi olungavikelekile (ngaphandle kokuvimbela inzalo) ngesikhathi sokuvuthwa, kunethuba lokuthi isidoda sizojoyina lelo qanda futhi sibangele ukukhulelwa.

Abantu abaningi bacabanga ukuthi, "Ukuya esikhathini kwami ​​​​akuvamile, ngakho-ke ngeke ngikwazi ukuthola umntwana kalula." Lokhu kuyiphutha elikhulu. Ngisho noma unezikhathi ezingavamile, uma usebenza ocansini futhi ungasebenzisi izindlela zokuvimbela inzalo, ungakhulelwa noma nini.

Izinselele zokukhulelwa ngenxa yokuya esikhathini okungajwayelekile

• Kunzima ukwazi isikhathi esiqondile sokuvunda:Njengoba kushiwo ngaphambili, kunzima ukwazi kahle ukuthi uzokhipha nini amaqanda, ngakho-ke kunzima ukuthola umbono oqondile ngefasitela lakho elivundile. Izindlela zokuvimbela inzalo zemvelo ezifana "nokubala usuku" noma " Rhythm Method " azithembekile kakhulu kulabo abanesikhathi sokuya esikhathini esingajwayelekile.
• Akukho usuku oluqondile lokulinda ukuya esikhathini: Uma ukhulelwa, ukuya esikhathini kwakho kuyaphela. Leso yisibonakaliso sokuqala abantu abaningi abasola ukuthi bakhulelwe. Kodwa-ke, uma ukuya esikhathini kwakho kufika ngokuzumayo ngemva kwezinyanga eziningi ungekho, kungaba nzima ukwazi ukuthi ukhulelwe noma usanda kufika sekwephuzile. Ngenxa yalokhu, kungaba sekwephuzile ukwazi ukuthi ukhulelwe.

Ucansi olungavikelekile: njalo luyingozi ephindwe kabili!

Kungakhathaliseki ukuthi uya esikhathini ngendlela engajwayelekile noma evamile, kuhlale kunezingozi ezimbili ezihlobene Unprotected Sex olungavikelekile:

1. Ukukhulelwa okungafunwa: Yilokho ebesikhuluma ngakho kuze kube manje.
2. Izifo/izifo ezithathelwana ngocansi ( STDs / STIs ): Akukho buhlobo phakathi kokuya kwakho esikhathini njalo kanye nengozi yokuthola STDs . Uma uya ocansini olungavikelekile, ungathola STDs ayingozi njenge Chlamydia , Gonorrhea , igciwane le-HPV elibangela izinhlungu zesitho sangasese sowesifazane, noma HIV .

Ungazivikela kanjani ? Izinqumo ezihlakaniphile!

Ngakho-ke, yini ongayenza ukuze uzivikele kulezi zingozi?

• Abstinence : Indlela eqinisekisiwe yokuzivikela ngo-100% ekukhulelweni STDs ukuzithiba ocansini.
• Condoms : Uma uhlanganyela ocansini, ukusebenzisa ikhondomu entsha ngendlela efanele njalo uma uya ocansini kuyindlela enhle yokuzivikela ekukhulelweni okungafunwa kanye STDs .
• Ukulawula ukukhulelwa okuthembekile: Uma ungalindele ukukhulelwa nhlobo, ikakhulukazi uma ukuya kwakho esikhathini kungajwayelekile futhi ungakwazi ukulandelela izinsuku zakho, amaphilisi Birth Control Pills , amadivayisi angaphakathi kwesibeletho ( IUDs ), noma Contraceptive Implants ) zingasetshenziswa.), khuluma nodokotela ngendlela yokuvimbela inzalo ethembekile, njengomjovo wama-hormone.
• Dual Protection Okubili: Imibhangqwana eminingi isebenzisa amakhondomu kanye nolunye uhlobo lokuvimbela inzalo (njengephilisi) ukuze ivikeleke kakhulu ekukhulelweni kanye STDs . Lena yindlela ephephile kakhulu.

Ake sicabange ngesigameko esincane?

Cabanga nje, isikhathi somngani wakho uNethmi asijwayelekile. Ucabanga ukuthi ngeke abe nomntwana. Ngakho-ke ulala nomlingani wakhe ngaphandle kokusebenzisa noma yisiphi isivikelo. Ngolunye usuku, uNethmi wazizwa ekhathele kakhulu futhi enesicanucanu, ngakho waya kudokotela. Yilapho athola khona ukuthi ukhulelwe! Bheka, lesi yisibonelo esihle sendlela ongakhulelwa ngayo ngocansi olungavikelekile, noma ngabe unesikhathi esingajwayelekile.

Kufanele ubonane nini nodokotela mayelana nokuya esikhathini okungajwayelekile?

• Uma ukuya kwakho esikhathini kungavamile njalo (isib., uma ungazange uye esikhathini isikhathi esingaphezu kwezinyanga ezintathu, noma uma uya ezinyangeni ezimbili noma ezintathu ngenyanga, uma uphuma igazi eliningi, noma uma unobuhlungu obungabekezeleleki).
• Unethemba lokuba nomntwana, kodwa unomuzwa wokuthi ukuya esikhathini okungajwayelekile kuyakuphazamisa.
• Khuluma ngendlela yokuvimbela inzalo ekufanele.
• Thola ukuhlolwa STD .

Umyalezo Wokugcina Wokuya Nasekhaya

Ngakho-ke, kusukela kulokho esikuxoxile namuhla, kufanele kucace kuwe ukuthi ukukhulelwa kungenzeka ngisho noma unesikhathi esingajwayelekile.

• Ngisho noma unesikhathi Irregular Periods , Pregnancy ngoba kwenzeka Ovulation .
• Ngenxa yokuthi isikhathi sokuvuthwa kweqanda asikacaci, kunzima ukwazi ukuthi Fertile Window liyini.
• Ucansi olungavikelekile lunengozi yokukhulelwa kanye nezifo ezithathelwana ngocansi ( STDs ).
• Uma uhlanganyela ocansini, ukusebenzisa indlela yokuvimbela inzalo ethembekile kanye namakhondomu kuyizindlela ezinhle kakhulu zokuzivikela.
• Uma unemibuzo noma ukukhathazeka mayelana nomjikelezo wakho wokuya esikhathini noma impilo yakho yocansi, ungabi namahloni noma wesabe ukukhuluma nodokotela.

Qaphela umzimba wakho, impilo yakho. Yenza izinqumo ezihlakaniphile ngokusekelwe olwazini olunembile. Kuyitshalomali elikhulu kakhulu ongalwenza esikhathini esizayo!

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