Wake wazibuza ukuthi amazinyo ethu aqine kangakanani? Simelana kanjani nezinto esizidlayo nesiziphuzayo, futhi ngezinye izikhathi ngisho nezinto ezilukhuni esizihlafunayo? Isizathu esiyinhloko salokhu ukugqoka okumangalisayo nokuqinile okuvikelayo okuzungeze amazinyo ethu. Ngokwezokwelapha, lokhu sikubiza ngokuthi i-enamel yamazinyo . Kufana nesembatho sokuzivikela emazinyweni ethu. Ngakho-ke namuhla, ake sixoxe ngokuthi iyini le enamel, ukuthi kungani ibalulekile kithi, nokuthi yini esingayenza ukuze siyivikele.
Ngakho-ke iyini le enamel yamazinyo?
Kalula nje, i-enamel yamazinyo iwungqimba lwangaphandle oluvikelayo lwamazinyo akho ngalinye. Ingxenye emhlophe yezinyo ngaphezu komugqa wezinsini (siyibiza ngokuthi 'umqhele') oyibonayo uma ubheka esibukweni imbozwe ngokuphelele yi-enamel.
Ungase umangale ukuzwa lokhu. I-enamel yamazinyo iyona eqinile kunazo zonke, okungukuthi, into enamandla kunazo zonke emzimbeni wethu wonke . Yebo, inamandla kunamathambo emzimbeni wakho.
Kodwa-ke, kungakhathaliseki ukuthi inamandla kangakanani, ingaguga ngokuhamba kwesikhathi. Ukunqwabelana kwe-plaque emazinyweni akho, ama-asidi ekudleni okudlayo, kanye nokusetshenziswa kwansuku zonke konke kungalimaza leli enamel. Into ebaluleke kakhulu ukuthi uma seligugile, alikwazi ukwakhiwa kabusha. Yingakho kudingeka silinakekele kahle.
Yenziwe ngani i-enamel?
I-enamel yamazinyo yenziwe ngamaminerali angu-95% i-calcium ne-phosphorus, ahlangana ukuze akhe amakristalu aqinile kakhulu. Okunye kwenziwa ngamanzi (4%) kanye nenani elincane lamaprotheni (1%).
Uyini umsebenzi oyinhloko we-enamel?
Umsebenzi oyinhloko nowukuphela kwe-enamel ukuvikela amazinyo. Ngokuqondile, ukuvikela izingqimba ezimbili ezibucayi ngaphakathi kwezinyo: i-dentin kanye ne-tooth pulp.
Cabanga ukuthi bekuzokwenzekani ukube lolu ngqimba lwe-enamel belungasekho. Khona-ke imizwa engaphakathi kwezinyo ibizodalulwa. Uma lokho kwenzeka,
- Kulula kakhulu ukuthola imigodi .
- Amagciwane angangena ngaphakathi kwezinyo futhi abangele ukutheleleka .
- Ngisho noma uphuza itiye elishisayo noma udla ucezu lwe-ayisikhilimu, amazinyo akho aqala ukuba ndikindiki .
Umbala wezinyo uyabonakala ngenxa ye-enamel. I-enamel empeleni icacile (ibonakala ngokusobala). Umbala wesendlalelo se-dentin ngaphansi kwayo yilokho esikubonayo. Kungaba yimuphi umbala kusukela kumpunga-omhlophe kuya kophuzi okhanyayo.
Yiziphi izizathu zokuguguleka kwe-enamel?
Ukuguguleka kwe-enamel yamazinyo kuveza izingqimba zangaphakathi zezinyo endaweni ezungezile. Lokhu kwandisa ingozi yokulimala kwamazinyo. Kunezizathu eziningana eziyinhloko zalokhu. Ake sibone ukuthi ziyini.
| Isizathu | Incazelo elula |
|---|---|
| Ukudla okunoshukela omningi | Uma sidla ushukela, amabhaktheriya asemilonyeni yethu asebenzisa lowo shukela ukukhiqiza ama-asidi. Lawa ma-asidi ancibilikisa i-enamel. I-Toffee, ushokoledi, neziphuzo ezinoshukela yizona ezibangela lokhu. |
| Ukudla neziphuzo ezine-asidi | Ezinye iziphuzo zezithelo (ilayimu, i-orenji) kanye neziphuzo ezine-carbonated (i-soda) zine-asidi ngokwemvelo. Uma lezi zithintana ngqo ne-enamel, ziyaguga. |
| Umlomo Owomile | Amathe ayisivikelo semvelo emlonyeni wethu. Ahlanza amagciwane nama-asidi. Umlomo owomile mubi kakhulu ku-enamel. |
| Ukusetshenziswa kwansuku zonke kanye nokungqubuzana | Ngokuhamba kwesikhathi, i-enamel iyaguga njengoba sihlafuna ukudla futhi siqinisa amazinyo ethu. Imikhuba emibi njengokuluma izinzipho zethu nokuphula amaphakethe amabhisikidi ngamazinyo ethu nakho kuyasiza kulokhu. |
| Izakhi zofuzo | Abanye abantu bangazalwa bene-enamel encane. Lesi simo sibizwa ngokuthi i-enamel hypoplasia . |
| I-asidi yesisu | Uma i-asidi yesisu ikhuphuka emphinjeni ngenxa yezimo ezifana ne-gastritis (GERD) , leyo asidi ingalimaza namazinyo. Le ngozi iphakeme nakubantu abanezinkinga zokudla njenge -bulimia . |
| Ukugaya Amazinyo | Ukugaya amazinyo akho ngenkathi ulele kubeka ingcindezi enkulu emazinyweni akho. Lokhu kungenza buthaka i-enamel futhi kubangele amazinyo akho aqhekeke noma aphuke. |
Into ebaluleke kakhulu ukuthi lapho i-enamel yamazinyo iqala ukuguguleka, amazinyo aqala ukuphenduka aphuzi, abe namabala, futhi abe ndikindiki. Uma unalezi zimpawu, kungcono ukubona udokotela ngokushesha okukhulu.
Kulungile, ngakho-ke singayivikela kanjani le enamel eyigugu?
Ngenhlanhla, kunezinto eziningi ezilula esingazenza ukuze sigcine i-enamel yethu yamazinyo iqinile impilo yonke. Imikhuba emihle yokuhlanzeka komlomo iyimithi engcono kakhulu yalokhu.- Hlanza amazinyo akho kahle okungenani kabili ngosuku: Lokhu kususa i-plaque namagciwane anqwabelana emazinyweni akho. Sebenzisa ibhulashi lamazinyo elithambile . Ungahlanzi kakhulu, hlanza kancane.
- Sebenzisa umuthi wokuxubha amazinyo oqukethe i-fluoride: I-Fluoride iyiminerali eqinisa (evuselela kabusha) i-enamel. Njenge-calcium ne-phosphorus, i-fluoride ibalulekile engxenyeni engaphandle yamazinyo.
- Faka phakathi kwamazinyo akho nsuku zonke: Lokhu kusiza ukususa izinhlayiya zokudla namagciwane anamathela phakathi kwamazinyo akho lapho ibhulashi lamazinyo lingakwazi ukufinyelela khona.
- Nciphisa ukudla okunoshukela omningi kanye ne-asidi: i-toffee, ushokoledi, ukudla okunesitashi (ungagcini izinto ezifana nesinkwa nelayisi emlonyeni wakho), kanye neziphuzo ezinoshukela ngangokunokwenzeka.
- Sebenzisa utshani: Ukusebenzisa utshani lapho uphuza iziphuzo ezine-asidi njenge-soda kungasiza ekunciphiseni amathuba okuthi isiphuzo sishaye amazinyo akho.
- Phuza amanzi amaningi: Ukuphuza amanzi usuku lonke kuhlanza amagciwane nezinhlayiya zokudla emlonyeni wakho.
- Hlafuna ushungamu ongenashukela: Lokhu kwandisa ukukhiqizwa kwamathe emlonyeni. Amathe avikela i-enamel.
- Nciphisa ukucindezeleka emazinyweni akho: Uma uququda amazinyo akho ulele, bona udokotela bese uthola isivikelo somlomo esifanelana nawe. Zama ukuyeka ukuluma izinzipho zakho. Ungahlafuni ama-ice cubes.
- Thola ukwelashwa kwezinye izimo zezokwelapha: Uma unezinkinga ezifana nomlomo owomile noma i-gastritis (GERD), thola ukwelashwa ngudokotela.
- Bona udokotela wamazinyo njalo: Ukuze ugcine amazinyo nezinsini zakho ziphilile, kubalulekile ukuhlanzwa nokuhlolwa kwamazinyo njalo .
Ingabe i-enamel egugile ingabuyiselwa?
Lona umbuzo abantu abaningi abawubuzayo. I-enamel esigugile ngokuphelele ngeke ikhule futhi. Okusho ukuthi, ngeke ikhule futhi.
Kodwa-ke, kunezindlela zokuqinisa i-enamel eyonakele kancane futhi ebuthaka. Odokotela bamazinyo bangavuselela futhi baqinise i-enamel ngokwelashwa nge-fluoride.
Uma izinyo lonakele kakhulu, udokotela angase abeke umqhele wamazinyo phezu kwezinyo ukuze avimbele umonakalo owengeziwe.
Ingabe Ukucwenga Amazinyo Kulimaza I-Enamel?
Ngokuvamile, uma isetshenziswa kahle futhi njengoba kuqondiswe udokotela , imikhiqizo yokwenza mhlophe amazinyo ayilimazi i-enamel. Kodwa-ke, eminye imikhiqizo ingawomisa amazinyo akho. Uma ucabanga ukwenza mhlophe amazinyo akho, kungcono ukukhuluma nodokotela wakho ngemikhiqizo ephephile.
Ekuphetheni, i-enamel yamazinyo iyingxenye emangalisayo neqinile yomzimba wethu. Kodwa ayibhubhi. Ngakho-ke, kungumthwalo wethu ukuyivikela.
Umlayezo Wokuya Nawe Ekhaya
- I-enamel yamazinyo iyisivikelo sangaphandle samazinyo akho, esinzima kakhulu emzimbeni.
- Kungakhathaliseki ukuthi inamandla kangakanani, ingaguga ngenxa kashukela, ama-asidi, kanye nemikhuba emibi.
- Into ebaluleke kakhulu: Uma i-enamel isigugile, ayikwazi ukuvuselelwa, ngakho-ke kubaluleke kakhulu ukuvikela lokho onakho.
- Isivikelo esingcono kakhulu ukuxubha amazinyo akho nge-toothpaste ene-fluoride nsuku zonke nokunciphisa ukudla okumnandi nokune-asidi.
- Uma amazinyo akho engasasebenzi kahle, eshintsha umbala, noma enezinye izinkinga, khuluma nodokotela wakho ngakho.
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