Ingabe ingane yakho iyahluleka ukuhlala endaweni eyodwa okwesikhashana? Ingabe kunzima kakhulu ukugcina ingqondo yakho igxile lapho wenza umsebenzi wesikole? Ingabe ayilaleli yini lokho uthisha akushoyo ekilasini futhi ikhalaze ngokuthi ingqondo yayo ihlala izulazula? Abanye abazali basola ingane ngalokhu, bethi, "Uvilapha kakhulu" noma "Awufuni ukwenza lutho." Kodwa ngemuva kwalokhu kuziphatha akukhona ubuvila noma ububi bengane, kodwa isimo sezokwelapha esibizwa ngokuthi i-ADHD ( Attention Deficit Hyperactivity Disorder) . Namuhla, sizokhuluma ngalokhu kalula, ngendlela ongayiqonda.
Kalula nje, iyini i-ADHD?
I-ADHD yisimo sesikhathi eside. Sibonakala ngesinye noma ngaphezulu kwalezi zimpawu ezilandelayo : ukunganaki , ukusebenza ngokweqile, futhi ngezinye izikhathi ukuphoqeleka . Kubalulekile ukuqonda ukuthi lokhu kuyinkinga yokukhula nokusebenza ebuchosheni, hhayi iphutha lesitayela sokukhulisa izingane noma intando yengane.
Into ebalulekile ukuthi i-ADHD ayisona isifo, kodwa iyisimo esilawulekayo . Ngokusekelwa nokwelashwa okufanele, laba bantwana bangaqhubeka nokuphila ngendlela evamile futhi ngempumelelo enkulu.
I-ADHD iqala ebuntwaneni futhi ivame ukuqhubeka ize ibe mdala. Izifundo zibonisa ukuthi izingane ezimbili kwezintathu ezine-ADHD ziyaqhubeka nokuba nezimpawu ezithile kuze kube mdala.
Yiziphi izinhlobo eziyinhloko ze-ADHD?
Akuzona zonke izingane ezine-ADHD ezifanayo. Ezinye zinonya kakhulu, ezinye zithule kakhulu, futhi ziphila ezweni lazo. Ngokusekelwe kulezi zici, i-ADHD ihlukaniswe ngezinhlobo ezintathu eziyinhloko. Ake sibone ukuthi ziyini.
| Uhlobo lwe-ADHD | Izici eziyinhloko |
|---|---|
| 1. Uhlobo Lokunganaki Ngokuyinhloko |
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| 2. Ngokuyinhloko Uhlobo Lokusebenza Kakhulu/Olungenasithukuthezi |
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| 3. Uhlobo Oluhlanganisiwe | Izingane zalolu hlobo zingase zibonise izimpawu zazo zombili izinhlobo ndawonye. Okusho ukuthi, zinezinkinga zokungakwazi ukunaka kanye nokusebenza ngokweqile. |
I-ADHD iyithinta kanjani impilo yengane?
Lesi simo singadala izinkinga enganeni ekhaya, esikoleni, nakubangane. Cabanga ngengane engakwazi ukulalela uthisha ekilasini. Uthisha ucabanga ukuthi ubheka eceleni ngamabomu. Uma kukhulunywa ngomsebenzi wesikole, akakwazi ukugxila ekubhaleni igama elilodwa, ngaphandle kokubuka incwadi. Abazali bacabanga ukuthi ingane ikwenza ngenxa yokukhathala.
Uma bedlala nabangani, abakwazi ukulinda ithuba labo bese beqala ukulwa, futhi basho noma yini efika engqondweni. Ngemva kwesikhathi esithile, abangane babo bayahamba kancane kancane. Konke lokhu kungaholela ekunciphiseni ukuzethemba kwengane , futhi bangaqala ukuzizwa benesizungu futhi bedabukile. Ngakho-ke, kubaluleke kakhulu ukuhlonza lesi simo kusenesikhathi futhi banikeze ukwesekwa okudingekayo.
Ingabe kukhona umehluko phakathi kwabafana namantombazane?
Yebo, kukhona umehluko. I-ADHD ivame kakhulu phakathi kwabafana.Isizathu salokhu ukuthi abafana bavame ukubonisa imikhuba yokuxhamazela kanye nokungacabangi. Baphazanyiswa kalula othisha nabazali ngoba bayaphazamisa ekilasini.
Kodwa amantombazane avame ukubonakala enganaki . Angase angaphazamisi ekilasini, kodwa angase abuke ngefasitela buthule, elahlekile ezweni lawo lamaphupho. Njengoba kungekho kuphazamiseka okukhulu ngaphandle, kunethuba elikhulu lokuthi isimo salaba bantwana singase sibambezeleke noma singabonwa.
Yini ebangela i-ADHD? Ingabe leli yiphutha lami?
Cha. Lokhu akulona iphutha labazali nhlobo . I-ADHD ayiveli ngoba uvumela ingane yakho ibukele i-TV kakhulu, idle ushukela, noma ungayikhulisi kahle.
Ngokwesayensi, imbangela eyinhloko ye-ADHD ukuxhumana kwezakhi zofuzo . Kalula nje, uma ilungu lomndeni eliseduze (umama, ubaba, umfowabo noma udadewabo) line-ADHD, amathuba okuba abanye bathole lesi simo aphezulu ngo-25%-35% kunomuntu ojwayelekile. Kutholakale nokuthi izinguquko ekusebenzeni kwamakhemikhali athile ebuchosheni (ama-neurotransmitter) alawula ukunaka nokuziphatha ziyathinteka.
Isizathu sokuthi i-ADHD iqashelwa kaningi kulezi zinsuku kungenxa yokwanda kokuqwashisa phakathi kwabazali, othisha, nodokotela ngalesi simo. Abantu abaningi ababebizwa ngokuthi “ingane eyisiwula” noma “ingane evilaphayo” bangase babe ne-ADHD.
Ngenzenjani uma ngisola ukuthi ingane yami ine-ADHD?
Uma unesimo esinjalo sokusola, into ebaluleke kakhulu neyokuqala okufanele uyenze ukungesabi bese ukhuluma nodokotela womndeni wakho ngakho. Unganqumi ukuthi ingane yakho ine-ADHD ngokusekelwe kulokho okufundayo ku-inthanethi noma kulokho abantu abakushoyo.
Uma kudingeka, udokotela wakho uzodlulisela ingane yakho kuchwepheshe, njengoDokotela Wezingane Ongumeluleki noma uDokotela Wezifo Zengqondo Wezingane Nentsha Ongumeluleki .
Ukuxilongwa kwe-ADHD akuyona into engenziwa ngokushesha. Ukuze enze lokhu, udokotela kumele akhulume nabazali, ingane, athole imibiko esikoleni, futhi aqaphele ngokucophelela izindlela zokuziphatha kwengane ngaphambi kokufinyelela esiphethweni esinembile.
Umlayezo Wokuya Nawe Ekhaya
- I-ADHD akuyona into embi enganeni noma iphutha ekukhuliseni kwayo. Yisimo sezokwelapha esilawulekayo esihlobene nokusebenza kobuchopho.
- Akuzona zonke izingane ezine-ADHD ezikhuthele ngokweqile. Ezinye izingane zingase zithule futhi zibonise izimpawu ezincane zokunganaki (ikakhulukazi amantombazane).
- Lesi simo singathinta imfundo yengane, ubudlelwano bezenhlalo kanye nokuzethemba.
- Uma unenkinga ethile ngengane yakho, into engcono kakhulu ongayenza ukukhuluma nodokotela wakho ngayo.
- Ngokuthola isifo esifanele, ukwelashwa, kanye nothando lwakho, isineke, kanye nokusekelwa, ingane ene-ADHD ingaphila impilo ephumelelayo nejabulisayo.
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