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Ingabe ingane yakho ihlala idabukile? Ake sixoxe ngokucindezeleka nokukhathazeka ezinganeni

Ingabe ingane yakho ihlala idabukile? Ake sixoxe ngokucindezeleka nokukhathazeka ezinganeni

Ungase uqaphele ukuthi ingane yakho idabukile futhi icindezelekile ngezinye izinsuku. Kuvamile ukuba lusizi usuku olulodwa noma ezimbili ngenxa yento efana nale, njengokuthukuthelela umngane, ukuba nokuhlolwa okuzayo... Cishe yonke ingane idlula kulezi zenzakalo. Kodwa uma lokhu kudabukisa nokukhathazeka kungazange kuphele amasonto, uma kuthinta imisebenzi yansuku zonke yengane kanye nempilo yesikole, kungaba yinto okudingeka sikhathazeke ngayo kancane. Njengomzali, uyawuqonda lowo mehluko kahle kakhulu. Uma uzizwa enhliziyweni yakho ukuthi "kukhona okushintshile ngengane yami, futhi ngeke kuphele," sidinga ukukhuluma ngakho.

Ingabe izingane ezincane nazo ziyacindezeleka?

Yebo, impela. Sasicabanga ukuthi ukucindezeleka kuyinto ethinta abantu abadala kuphela. Kodwa manje odokotela nochwepheshe bayakwamukela ukuthi izingane zasenkulisa ngisho nezingane zesikole zingaba nesimo esibizwa ngokuthi ukucindezeleka kwezokwelapha .

Kalula nje, ukucindezeleka akusikho ubuthakathaka noma into yokucabanga. Kuyisimo esenzeka kubantu abadala nasezinganeni ngenxa yezinguquko zamakhemikhali ebuchosheni. Ngezinye izikhathi kungaba nofuzo oluhambisana nofuzo. Okusho ukuthi, akubangelwa yiphutha lanoma ubani. Cabanga ngakho, ezinye izingane zinekhono elimangalisayo lomculo nobuciko zisencane, akunjalo? Ngokufanayo, ezinye izingane zingase zibe nofuzo oluhambisana nofuzo oluhambisana nezimo ezifana nokucindezeleka.

Buyini ubudlelwano phakathi kokucindezeleka nokukhathazeka?

Leli iphuzu elibaluleke kakhulu. Ikakhulukazi ezinganeni, kunokuxhumana okuqinile phakathi kokucindezeleka nokukhathazeka . Ngokuvamile, izinkinga zokukhathazeka ziqala kuqala. Kamuva, njengoba ingane ifinyelela ebusheni, lokhu kukhathazeka kungakhula kube ukucindezeleka.

Ngakho-ke, uma ingane ihlala yesaba futhi ikhathazekile, kuyiphutha elikhulu ukuyishaya indiva, ithi, "Kwakunjalo lapho isencane, kuzolunga uma isikhulile." Lokhu kukhathazeka okuqhubekayo kungaba nomthelela omubi ebuchosheni bengane.

Kunezinhlobo eziningana zezinkinga zokukhathazeka ezivame kakhulu ezinganeni:

  • Ukukhathazeka Ngokuhlukana: Lesi yisifo sokukhathazeka esivame kakhulu ezinganeni. Lezi zingane zinokwesaba okukhulu kokuhlukaniswa nemindeni yazo, ikakhulukazi unina noyise. Zinokwesaba okufana nokuthi, "Ingabe umama uzongena enkingeni ngaphandle kwami?", "Ingabe kukhona okuzongifikela esikoleni?". Ngenxa yalokhu, empeleni zingaba nobuhlungu besisu kanye nekhanda ngezinsuku zesikole.
  • Ukwesaba Ukuxhumana Nabantu : Laba bantwana bazizwa bengakhululekile kakhulu ezimweni zokuxhumana nabantu, ikakhulukazi esikoleni. Ngisho noma bekhuluma kahle nabazali babo ekhaya, bayesaba ukukhuluma nabantu abangabazi, othisha, noma abanye abantwana. Ngezinye izikhathi bahlala bethule ngokuphelele.
  • Isifo Sokukhathazeka Okujwayelekile: Laba bantwana bakhathazeka ngokweqile nangokungadingekile ngekusasa. Cabanga ngakho njengomfundi webanga lesithathu okhathazeka ngomsebenzi wakhe wasekolishi. Esikhundleni sokujabula bese bethi, "Ngishaye amagoli amabili emdlalweni webhola namuhla," bangase bathi, "Kodwa ngikhathazekile ngokuhlolwa kwesipelingi kusasa."

Ingabe ingane yami inokucindezeleka? - Qaphela lezi zimpawu

Njengomzali, uyazi kahle ingane yakho. Qaphela izinguquko ekuziphatheni nasemikhubeni yengane yakho. Uma ingane yakho inesinye noma ngaphezulu kwalezi zimpawu ezilandelayo isikhathi eside (ngaphezu kwamasonto amabili), kubalulekile ukufuna iseluleko sezokwelapha .

Isibonakaliso Incazelo elula
Ukuzizwa udabukile njalo, ukhala Bayacasuka ngisho nezinto ezincane kakhulu, bakhala njalo, futhi bagcina ubuso babo buphansi.
Imvelo edumazayo Basho izinto ezinjengokuthi, "Akukho okungahambi kahle," "Angikwazi ukwenza lokhu."
Ukungathandi into obuyithanda Ingane eyayijabulela ukudlala, ukudweba, nokubuka i-TV manje ayibonisi sithakazelo kunoma yiziphi zalezo zinto. Ukungakwazi ukuthola injabulo.
Ukukhathala okuqhubekayo, ukuntuleka kwamandlaNgizizwa sengathi anginawo amandla okwenza noma yini, ngihlala ngivilapha, futhi ngiyazama ukuhlala embhedeni.
Ukuzihlukanisa nabantu, isizungu Ukhetha ukuhlala wedwa ekamelweni lakho noma ngabe unethuba lokudlala nabangani.
Ukuzethemba okuphansi, imizwa yecala Bacabanga futhi basho izinto ezinjengokuthi, "Angilutho," "Akekho ongithandayo," nokuthi "Konke kuyiphutha lami."
Ukuthukuthela, ukucasuka Bathukuthela ngokushesha ngezinto ezincane, baqale ukulwa, futhi baziphathe ngendlela engafanele.
Izimpawu zomzimba Bavame ukusho izinto ezinjengokuthi “Nginobuhlungu besisu” nokuthi “Nginobuhlungu bekhanda” ngaphandle kwesizathu sezokwelapha.
Izinkinga zesikole Ukungafuni ukuya esikoleni, ukungabikho esikoleni, ukuphuthelwa umsebenzi wesikole, amamaki aphansi.
Izinguquko ekudleni nasekulale Ukulahlekelwa ukudla ngokuzumayo noma ukwanda kokudla, ukuqwasha noma ukulala ngokweqile.
Ukucabanga ngokuzilimaza Uma ukhuluma noma ucabanga ngokuzibulala, bheka lokhu njengesimo esiphuthumayo bese ucela iseluleko sezokwelapha ngokushesha.

Uma unemibuzo, khuluma nodokotela ngakho. Abazali abahle bayazibona izinguquko ezinganeni zabo, kodwa abazi njalo ukuthi zisho ukuthini. Yilokho odokotela abakuhlosile.

Into ebaluleke kakhulu okufanele uyenze kuqala: Ukuxilongwa Okufanele

Ngaphambi kokuqala ukwelashwa kwengane yakho, into ebaluleke kakhulu okufanele uyenze ukuthola ukuxilongwa okunembile . Ngezinye izikhathi izimpawu esizibonayo zingase zingabi ukucindezeleka ngokwako. Ngakho-ke, buza udokotela wakho noma udokotela wezifo zengqondo ngokucacile, "Siyini isimo sengane yami? Sichaze ngendlela engingayiqonda. Yiziphi izinketho zokwelapha?"

Abazali abaningi baya kudokotela wezingane kuqala. Kunjalo. Angenza ukuhlolwa kokuqala, futhi uma kudingeka, akuthumele kuchwepheshe, njengodokotela wezifo zengqondo wezingane.

Iphathwa kanjani?

Ukwelashwa kuwumzamo wokubambisana phakathi kwabazali, ingane, nodokotela. Kunzima ukuhamba kulolu hambo ngaphandle kokusekelwa abazali. Izindlela zokwelapha zingahlukaniswa ngezigaba ezimbili eziyinhloko:

1. Ukwelapha Ngengqondo : Lokhu kubizwa nje ngokuthi ukwelulekwa. Lapha, ingane ifundiswa amakhono okubhekana nezimo ukuze iqonde imizwa yayo, iyilawule, futhi ibhekane nezinkinga. Abazali nabo kudingeka bahlanganyele kulokhu.

2. Imithi: Kwezinye izimo, ikakhulukazi uma ukucindezeleka kukhulu, udokotela angase akunike imithi yokucindezeleka.

Khumbula, imithi ayiyona into ewumlingo. Akulungile ukucabanga ukuthi "ibhodlela lomuthi lingalapha yonke into." Imiphumela ephumelela kakhulu itholakala lapho kuhlanganiswa ukwelashwa kwengqondo, futhi uma kudingeka, imithi.

Ungakhathazeki ngemiphumela emibi yemithi. Kuphephile ukunikeza ingane yakho imithi ngaphansi kokuqondisa kukadokotela oqeqeshiwe oye waxilonga kahle isimo futhi wasibhala. Ukungayithathi imithi nakho kunemiphumela emibi - okungukuthi, ingane izoqhubeka nokugula.

Ingabe konke ukudabuka ukucindezeleka? - Ukukhungatheka okubangelwa izinkinga zokuphila

Lokhu kuyinto ebalulekile futhi okufanele siyiqonde. Akusikho konke ukudabuka, konke ukukhathazeka kuwukucindezeleka. Ezinye izingane zidabukile ngenxa yezinkinga zangempela ekuphileni kwazo.

Cabanga nje, ingane ingaba lusizi futhi ikhungatheke ngenxa yezinto ezifana nokulwa kwabazali, izinkinga zezimali zomndeni, ukuxhashazwa esikoleni, kanye nokuntuleka kokuphumula ngenxa yezifundo eziningi. Lesi simo sibizwa ngokuthi ukudangala . Lokhu kuyindlela evamile yokusabela ebunzimeni bempilo. Ngezikhathi ezinjengalezi, kubaluleke kakhulu kunokunikeza ingane imithi yokushintsha indawo enenkinga nokusekela ingane.

Umlayezo Wokuya Nawe Ekhaya

  • Uma ukudabuka noma ukukhathazeka kwengane kungapheli ezinsukwini ezimbalwa noma ngesonto noma amabili, khathazeka.
  • Ukucindezeleka nokukhathazeka nakho kungathinta izingane ezincane. Kuyisimo esibangelwa izinguquko zamakhemikhali ebuchosheni, futhi akulona iphutha lengane noma labazali.
  • Ukwesaba nokukhathazeka okuqhubekayo kungaba uphawu lwengozi yokuthola ukucindezeleka esikhathini esizayo.
  • Uma ubona ushintsho olucacile ekuziphatheni kwengane yakho nasemikhubeni yayo (ukudla, ukulala, umsebenzi wesikole, ubudlelwano nabantu), ungalushayi indiva.
  • Ngaphambi kwanoma yikuphi ukwelashwa, kubalulekile ukuthola ukuxilongwa okunembile kudokotela oqeqeshiwe.
  • Ukwelashwa kuwumzamo weqembu phakathi kwabazali, ingane, nodokotela. Vula konke kudokotela wakho futhi ulandele imiyalelo yakhe.
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ingabe ingane yakho ihlala idabukile? Ake sixoxe ngokucindezeleka nokukhathazeka ezinganeni
KwabazaliJulayi 16, 2026

Ingabe ingane yakho ihlala idabukile? Ake sixoxe ngokucindezeleka nokukhathazeka ezinganeni

Ungase uqaphele ukuthi ingane yakho idabukile futhi icindezelekile ngezinye izinsuku. Kuvamile ukuba lusizi usuku olulodwa noma ezimbili ngenxa yento efana nale, njengokuthukuthelela umngane, ukuba nokuhlolwa okuzayo... Cishe yonke ingane idlula kulezi zenzakalo. Kodwa uma lokhu kudabukisa nokukhathazeka kungazange kuphele amasonto, uma kuthinta imisebenzi yansuku zonke yengane kanye nempilo yesikole, kungaba yinto okudingeka sikhathazeke ngayo kancane. Njengomzali, uyawuqonda lowo mehluko kahle kakhulu. Uma uzizwa enhliziyweni yakho ukuthi "kukhona okushintshile ngengane yami, futhi ngeke kuphele," sidinga ukukhuluma ngakho.

Ingabe izingane ezincane nazo ziyacindezeleka?

Yebo, impela. Sasicabanga ukuthi ukucindezeleka kuyinto ethinta abantu abadala kuphela. Kodwa manje odokotela nochwepheshe bayakwamukela ukuthi izingane zasenkulisa ngisho nezingane zesikole zingaba nesimo esibizwa ngokuthi ukucindezeleka kwezokwelapha .

Kalula nje, ukucindezeleka akusikho ubuthakathaka noma into yokucabanga. Kuyisimo esenzeka kubantu abadala nasezinganeni ngenxa yezinguquko zamakhemikhali ebuchosheni. Ngezinye izikhathi kungaba nofuzo oluhambisana nofuzo. Okusho ukuthi, akubangelwa yiphutha lanoma ubani. Cabanga ngakho, ezinye izingane zinekhono elimangalisayo lomculo nobuciko zisencane, akunjalo? Ngokufanayo, ezinye izingane zingase zibe nofuzo oluhambisana nofuzo oluhambisana nezimo ezifana nokucindezeleka.

Buyini ubudlelwano phakathi kokucindezeleka nokukhathazeka?

Leli iphuzu elibaluleke kakhulu. Ikakhulukazi ezinganeni, kunokuxhumana okuqinile phakathi kokucindezeleka nokukhathazeka . Ngokuvamile, izinkinga zokukhathazeka ziqala kuqala. Kamuva, njengoba ingane ifinyelela ebusheni, lokhu kukhathazeka kungakhula kube ukucindezeleka.

Ngakho-ke, uma ingane ihlala yesaba futhi ikhathazekile, kuyiphutha elikhulu ukuyishaya indiva, ithi, "Kwakunjalo lapho isencane, kuzolunga uma isikhulile." Lokhu kukhathazeka okuqhubekayo kungaba nomthelela omubi ebuchosheni bengane.

Kunezinhlobo eziningana zezinkinga zokukhathazeka ezivame kakhulu ezinganeni:

  • Ukukhathazeka Ngokuhlukana: Lesi yisifo sokukhathazeka esivame kakhulu ezinganeni. Lezi zingane zinokwesaba okukhulu kokuhlukaniswa nemindeni yazo, ikakhulukazi unina noyise. Zinokwesaba okufana nokuthi, "Ingabe umama uzongena enkingeni ngaphandle kwami?", "Ingabe kukhona okuzongifikela esikoleni?". Ngenxa yalokhu, empeleni zingaba nobuhlungu besisu kanye nekhanda ngezinsuku zesikole.
  • Ukwesaba Ukuxhumana Nabantu : Laba bantwana bazizwa bengakhululekile kakhulu ezimweni zokuxhumana nabantu, ikakhulukazi esikoleni. Ngisho noma bekhuluma kahle nabazali babo ekhaya, bayesaba ukukhuluma nabantu abangabazi, othisha, noma abanye abantwana. Ngezinye izikhathi bahlala bethule ngokuphelele.
  • Isifo Sokukhathazeka Okujwayelekile: Laba bantwana bakhathazeka ngokweqile nangokungadingekile ngekusasa. Cabanga ngakho njengomfundi webanga lesithathu okhathazeka ngomsebenzi wakhe wasekolishi. Esikhundleni sokujabula bese bethi, "Ngishaye amagoli amabili emdlalweni webhola namuhla," bangase bathi, "Kodwa ngikhathazekile ngokuhlolwa kwesipelingi kusasa."

Ingabe ingane yami inokucindezeleka? - Qaphela lezi zimpawu

Njengomzali, uyazi kahle ingane yakho. Qaphela izinguquko ekuziphatheni nasemikhubeni yengane yakho. Uma ingane yakho inesinye noma ngaphezulu kwalezi zimpawu ezilandelayo isikhathi eside (ngaphezu kwamasonto amabili), kubalulekile ukufuna iseluleko sezokwelapha .

Isibonakaliso Incazelo elula
Ukuzizwa udabukile njalo, ukhala Bayacasuka ngisho nezinto ezincane kakhulu, bakhala njalo, futhi bagcina ubuso babo buphansi.
Imvelo edumazayo Basho izinto ezinjengokuthi, "Akukho okungahambi kahle," "Angikwazi ukwenza lokhu."
Ukungathandi into obuyithanda Ingane eyayijabulela ukudlala, ukudweba, nokubuka i-TV manje ayibonisi sithakazelo kunoma yiziphi zalezo zinto. Ukungakwazi ukuthola injabulo.
Ukukhathala okuqhubekayo, ukuntuleka kwamandlaNgizizwa sengathi anginawo amandla okwenza noma yini, ngihlala ngivilapha, futhi ngiyazama ukuhlala embhedeni.
Ukuzihlukanisa nabantu, isizungu Ukhetha ukuhlala wedwa ekamelweni lakho noma ngabe unethuba lokudlala nabangani.
Ukuzethemba okuphansi, imizwa yecala Bacabanga futhi basho izinto ezinjengokuthi, "Angilutho," "Akekho ongithandayo," nokuthi "Konke kuyiphutha lami."
Ukuthukuthela, ukucasuka Bathukuthela ngokushesha ngezinto ezincane, baqale ukulwa, futhi baziphathe ngendlela engafanele.
Izimpawu zomzimba Bavame ukusho izinto ezinjengokuthi “Nginobuhlungu besisu” nokuthi “Nginobuhlungu bekhanda” ngaphandle kwesizathu sezokwelapha.
Izinkinga zesikole Ukungafuni ukuya esikoleni, ukungabikho esikoleni, ukuphuthelwa umsebenzi wesikole, amamaki aphansi.
Izinguquko ekudleni nasekulale Ukulahlekelwa ukudla ngokuzumayo noma ukwanda kokudla, ukuqwasha noma ukulala ngokweqile.
Ukucabanga ngokuzilimaza Uma ukhuluma noma ucabanga ngokuzibulala, bheka lokhu njengesimo esiphuthumayo bese ucela iseluleko sezokwelapha ngokushesha.

Uma unemibuzo, khuluma nodokotela ngakho. Abazali abahle bayazibona izinguquko ezinganeni zabo, kodwa abazi njalo ukuthi zisho ukuthini. Yilokho odokotela abakuhlosile.

Into ebaluleke kakhulu okufanele uyenze kuqala: Ukuxilongwa Okufanele

Ngaphambi kokuqala ukwelashwa kwengane yakho, into ebaluleke kakhulu okufanele uyenze ukuthola ukuxilongwa okunembile . Ngezinye izikhathi izimpawu esizibonayo zingase zingabi ukucindezeleka ngokwako. Ngakho-ke, buza udokotela wakho noma udokotela wezifo zengqondo ngokucacile, "Siyini isimo sengane yami? Sichaze ngendlela engingayiqonda. Yiziphi izinketho zokwelapha?"

Abazali abaningi baya kudokotela wezingane kuqala. Kunjalo. Angenza ukuhlolwa kokuqala, futhi uma kudingeka, akuthumele kuchwepheshe, njengodokotela wezifo zengqondo wezingane.

Iphathwa kanjani?

Ukwelashwa kuwumzamo wokubambisana phakathi kwabazali, ingane, nodokotela. Kunzima ukuhamba kulolu hambo ngaphandle kokusekelwa abazali. Izindlela zokwelapha zingahlukaniswa ngezigaba ezimbili eziyinhloko:

1. Ukwelapha Ngengqondo : Lokhu kubizwa nje ngokuthi ukwelulekwa. Lapha, ingane ifundiswa amakhono okubhekana nezimo ukuze iqonde imizwa yayo, iyilawule, futhi ibhekane nezinkinga. Abazali nabo kudingeka bahlanganyele kulokhu.

2. Imithi: Kwezinye izimo, ikakhulukazi uma ukucindezeleka kukhulu, udokotela angase akunike imithi yokucindezeleka.

Khumbula, imithi ayiyona into ewumlingo. Akulungile ukucabanga ukuthi "ibhodlela lomuthi lingalapha yonke into." Imiphumela ephumelela kakhulu itholakala lapho kuhlanganiswa ukwelashwa kwengqondo, futhi uma kudingeka, imithi.

Ungakhathazeki ngemiphumela emibi yemithi. Kuphephile ukunikeza ingane yakho imithi ngaphansi kokuqondisa kukadokotela oqeqeshiwe oye waxilonga kahle isimo futhi wasibhala. Ukungayithathi imithi nakho kunemiphumela emibi - okungukuthi, ingane izoqhubeka nokugula.

Ingabe konke ukudabuka ukucindezeleka? - Ukukhungatheka okubangelwa izinkinga zokuphila

Lokhu kuyinto ebalulekile futhi okufanele siyiqonde. Akusikho konke ukudabuka, konke ukukhathazeka kuwukucindezeleka. Ezinye izingane zidabukile ngenxa yezinkinga zangempela ekuphileni kwazo.

Cabanga nje, ingane ingaba lusizi futhi ikhungatheke ngenxa yezinto ezifana nokulwa kwabazali, izinkinga zezimali zomndeni, ukuxhashazwa esikoleni, kanye nokuntuleka kokuphumula ngenxa yezifundo eziningi. Lesi simo sibizwa ngokuthi ukudangala . Lokhu kuyindlela evamile yokusabela ebunzimeni bempilo. Ngezikhathi ezinjengalezi, kubaluleke kakhulu kunokunikeza ingane imithi yokushintsha indawo enenkinga nokusekela ingane.

Umlayezo Wokuya Nawe Ekhaya

  • Uma ukudabuka noma ukukhathazeka kwengane kungapheli ezinsukwini ezimbalwa noma ngesonto noma amabili, khathazeka.
  • Ukucindezeleka nokukhathazeka nakho kungathinta izingane ezincane. Kuyisimo esibangelwa izinguquko zamakhemikhali ebuchosheni, futhi akulona iphutha lengane noma labazali.
  • Ukwesaba nokukhathazeka okuqhubekayo kungaba uphawu lwengozi yokuthola ukucindezeleka esikhathini esizayo.
  • Uma ubona ushintsho olucacile ekuziphatheni kwengane yakho nasemikhubeni yayo (ukudla, ukulala, umsebenzi wesikole, ubudlelwano nabantu), ungalushayi indiva.
  • Ngaphambi kwanoma yikuphi ukwelashwa, kubalulekile ukuthola ukuxilongwa okunembile kudokotela oqeqeshiwe.
  • Ukwelashwa kuwumzamo weqembu phakathi kwabazali, ingane, nodokotela. Vula konke kudokotela wakho futhi ulandele imiyalelo yakhe.
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 8 + 2 =