Kuyini ngempela ukuhlukana?
Kalula nje, ilunga emzimbeni wethu yilapho amathambo amabili noma ngaphezulu ehlangana khona. Lapho amathambo akha leli lunga eshelela noma ephuma endaweni yawo evamile, sikubiza ngokuthi ukuhlukana . Lesi simo singavela kunoma yiliphi ilunga emzimbeni wethu. Isibonelo, singenzeka emalungeni amakhulu njengehlombe, isinqe , idolo, indololwane, kanye neqakala, kanye nasemalungeni amancane njengeminwe. Cabanga, ngezinye izikhathi lapho kuba nengozi, ithambo alisheleli ngokuphelele, kodwa liyashelela kancane bese libuyela endaweni yalo yokuqala. Kwezokwelapha, sikubiza lokhu ngokuthi (Subluxation) . Lokhu kungaba yinkinga ephindaphindayo kwabanye abantu. Ngisho noma ithambo selibuyele endaweni yalo, ungase uzwe ubuhlungu kuze kube yilapho bubuya.Into ebalulekile ukuthi kunzima ukubona ngaphandle ukuthi lokhu kuyisilonda noma ukuphuka . Engozini enkulu, zombili zingenzeka ndawonye. Kodwa-ke, zombili lezi zimo zibhekwa njengezimo eziphuthumayo zezokwelapha .
Yiziphi izimpawu zomuntu okhumukile ilunga?
Akulula ngempela kumuntu onamaqatha akhumukile ukukugwema. Ngoba izimpawu zawo zicacile. Ake sibheke izimpawu ezivamile.| Isibonakaliso | Incazelo |
|---|---|
| Ubuhlungu obukhulu | Kukhona ubuhlungu obungabekezeleleki, obukhulu endaweni lapho kuqhekeke khona. |
| Ukungakwazi ukunyakaza | Ingalo, umlenze, noma ingxenye yomzimba lapho ilungu elilimele likhona khona ayikwazi ukushukunyiswa, ukugotshwa, noma ukwelulwa. |
| Ukubukeka okuphambene | Uma ubheka ilunga, ungase ubone isimo esihlukile, esiphambene nelunga eliphilile ngakolunye uhlangothi. Ungase ubone ithambo elicwile lapho kufanele libe khona noma eliphuma kwenye indawo. |
| Ukuvuvukala nokudumba | Ngesikhathi sengozi, imisipha engaphakathi kwelunga ingadonswa noma idabuke. Ngenxa yalokho, ilunga lingavuvukala, liphume igazi ngaphakathi, bese liphenduka libe luhlaza okwesibhakabhaka/nsomi, njengokulimala. |
| Ukulimala kwemizwa | Ukucindezelwa kwemizwa ezungeze ilunga kungabangela ukungazweli noma ukulahlekelwa umuzwa kuleyo ndawo. |
Ungamsiza kanjani umuntu ohlukunyezwe yilungu? (Usizo lokuqala)
Uma othile endaweni yakini esengozini efana nale, ungasiza ngaphandle kokwethuka futhi ngokucophelela. Nazi izinyathelo okufanele uzilandele.- Hlala uzolile: Okokuqala, thulisa umuntu osengozini. Ungamshukumisi .
- Mboza inxeba : Uma ithambo liphukile futhi liphuma esikhumbeni, mboza inxeba ngebhandeji elihlanzekile ukuze uvimbele amagciwane ukuthi angangeni.
- Ukuvimbela ukunyakaza: Gcina ilunga elilimele lisendaweni yalo bese ulivimba nge -splint noma i-sling. Khumbula, ufuna ukuvimbela ukunyakaza kokubili phezulu nangaphansi kwelunga.
- Hlola ukujikeleza kwegazi : Ngemva kokufakwa kwe-bant, hlola ukujikeleza kwegazi okufanele endaweni engaphansi kwejoyinti (isb., iminwe esandleni). (Hlola ukuthi iminwe iluhlaza okwesibhakabhaka noma ibanda yini).
- Faka iqhwa: Songa iphakethe leqhwa ngethawula bese ulifaka endaweni ukuze unciphise ubuhlungu nokuvuvukala.
- Vimbela ukushaqeka: Lalisa isiguli phansi imilenze yaso iphakanyisiwe cishe ngamasentimitha angu-12 (ungakwenzi lokhu uma inxeba lisendaweni efana nesinqe noma umlenze). Mmboze ngengubo noma ngezingubo ukuze ahlale efudumele.
- Thola usizo lwezokwelapha ngokushesha: Myise eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze ngokushesha okukhulu. Uma inxeba lingakwazi ukukhubazeka kahle, myise esibhedlela ngokushesha ngaphandle kokulibala okwengeziwe.
Ungalokothi wenze la maphutha!
Ukuya ukusiza kodwa ungazi ukuthi ungakwenza kanjani kungadala umonakalo omkhulu esigulini. Ngakho ungalokothi uzenze lezi zinto.- Ungasishukumisi isiguli ngaphandle kokuthi ukulimala kuvimbekile kahle. Ikakhulukazi uma kukhona okusolakala ukuthi kukhona ukulimala ekhanda, entanyeni, noma emgogodleni.
- Uma inxeba lisesinqeni, esinqeni , noma ethangeni, ungasishukumisi isiguli ngaphandle uma kudingeka ngempela. Uma kudingeka ngempela, bamba ingubo bese uyidonsa kancane.
- Unganiki lutho lokudla noma lokuphuza ngomlomo, njengoba kungase kudingeke i-anesthesia ukuze welashwe esibhedlela.
Into ebaluleke kakhulu ukuthi, ungalokothi uzame ukubuyisela ilunga eliphumile endaweni yalo! Ukwenza kanjalo kungabangela umonakalo omkhulu elunganeni, emisipheni ezungezile, emithanjeni, emithanjeni yegazi, kanye nasezinzwa. Lokhu kufanele kwenziwe udokotela oqeqeshiwe kuphela.
Udokotela ukwelapha kanjani?
Uma uya esibhedlela, udokotela uzoqala ahlole inxeba, evame ukuthatha i-X-ray ukuqinisekisa isimo, bese eqala ukwelashwa.- Ukunciphisa: Udokotela wakho uzobuyisela ithambo lakho eliphumile endaweni yalo yokuqala. Uma kunobuhlungu obukhulu nokuvuvukala, kungafakwa umuthi wokubulala izinzwa wendawo ukuze kuncishiswe indawo. Ngezinye izikhathi, kungadingeka umuthi wokubulala izinzwa ojwayelekile.
- Ukungasebenzi: Ngemva kokubuyiselwa kwesihlanganisi endaweni yaso, kusetshenziswa i-sling noma i-splint ukuze ingasebenzi kuze kube yilapho iphola. Lokhu kungasetshenziswa amasonto amaningana, kuye ngohlobo lokulimala.
- Ukuvuselelwa: Ngemva kokuba ilunga selipholile, udokotela angase ancome ukwelashwa ngokomzimba ukuze kuqiniswe imisipha elizungezile futhi kubuyiselwe ukunyakaza kwelunga.
- Ukuhlinzwa: Amanye amalunga, njengehlombe, idolo, kanye neqakala, angase aphinde aqhekeke. Uma imisipha ibuthakathaka futhi ilunga liqhekeka njalo, kungase kudingeke ukuhlinzwa ukuze kuqiniswe.
Umlayezo Wokuya Nawe Ekhaya
- Ukuhlukana kwesikhumba kuyisimo esibucayi esidinga ukwelashwa okuphuthumayo.
- Ungalokothi uzame ukubuyisela ijoyinti eliphumile endaweni yalo wena ngokwakho. Lokhu kungabangela umonakalo omkhulu.
- Gcina ilungu elilimele lingashukumi futhi ufake iqhwa ukuze unciphise ubuhlungu nokuvuvukala.
- Thatha isiguli uye e-Emergency Treatment Unit (ETU) yesibhedlela ngokushesha okukhulu.
- Ngemva kokwelashwa, landela imiyalelo kadokotela wakho yokuphumula kanye nokwelashwa ngokomzimba ngqo. Lokhu kubaluleke kakhulu ukuvimbela ilunga ukuthi lingasheleli futhi.
👩🏽⚕️ Imibuzo eyengeziwe (ama-FAQ)
💬 Kuyini ukuhlukana noma ukuhlukana kwamathambo?
Ukuhlukana kwenzeka lapho ithambo liphuma endaweni yalo ngokuzumayo esixukwini lapho amathambo amabili emzimbeni wethu ehlangana khona. Ngokuvamile, amalunga ehlombe, idolo, noma umunwe aphuma endaweni yawo ngokuzumayo.
💬 Uyibona kanjani ilunga eliphukile? Ziyini izimpawu?
Lapho nje ilungu liqhuma, kuba nobuhlungu obungabekezeleleki. Liphinde livuvuke ngokuzumayo, liphenduke libe luhlaza okwesibhakabhaka, libe nesimo esingajwayelekile, njengokungathi ingalo noma umlenze uphumile, futhi awukwazi ukuwushukumisa nhlobo.
💬 Yini okufanele uyenze ekhaya uma uwela umgwaqo ohlanganayo?
Ungalokothi uzame ukuyibuyisela endaweni yayo wedwa! Ukwenza kanjalo kungabangela umonakalo omkhulu ezinzwa. Ungayisusi, faka iqhwa phezu kwayo, bese uyiyisa esibhedlela ngokushesha.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment