Ingabe nawe unomuzwa wokuthi umuzwa wakho wokuhogela usushintshile? Ake sixoxe ngale parosmia!

Wake wazibuza ukuthi iphunga lenkomishi yakho oyithandayo yekhofi linuka njengenyama ebolile ngokuzumayo? Noma iphunga lebhanana seliyeke ukubekezeleleka? Lokhu akuyona inganekwane. Yisimo sangempela abantu abaningi okufanele babhekane naso, ikakhulukazi ngemva kokululama ku -COVID-19 . Yilokhu esikubiza ngokuthi 'i-Parosmia' ngokwezokwelapha, lapho umuzwa wethu ojwayelekile wokuhogela uphenduka ungathandeki futhi ungathandeki.

Kalula nje, iyini i-Parosmia?

I-Parosmia yisimo esiphazamisa umuzwa wakho wokuhogela. Okwenzekayo ukuthi ubuchopho bakho buyichaza kabi iphunga lezinto ezithile. Lokhu kusho ukuthi yize zinuka kahle, empeleni zinuka kabi.

Lokhu kungenxa yokuthi uhlobo olukhethekile lweseli lemizwa elibizwa ngokuthi ``ama-neurons enzwa e-olfactory`` ekhaleni lakho elibona iphunga lonakele. Uma la maseli onakele, athumela ulwazi mayelana nephunga ebuchosheni ngendlela engafanele.

Lesi simo sivame ukuzixazulula ngokuhamba kwesikhathi, kodwa uma sikhona, singaba nomthelela omkhulu ekufiseni kwakho ukudla , impilo yengqondo , kanye nekhwalithi yokuphila.

Yimaphi amaphunga aphazamisa kakhulu ngenxa ye-parosmia?

Lesi simo sithinta wonke umuntu ngendlela ehlukile. Abanye abantu bathola ukuthi iphunga lezinto ezithile lishintsha kancane. Kodwa kwabanye, amaphunga ababewajabulela manje awasabekezeleleki. Angase anuke njengemfucuza ebolile, eshile, efile, noma ensimbi.

Ngenxa yokuthi umuzwa wethu wokuhogela nokunambitha kuhlobene kakhulu, ukudla kunambitheka ngendlela ehlukile uma sine-parosmia. Ithebula elingezansi libala ezinye zezimbangela ezivame kakhulu ze-parosmia.

Yiziphi izimbangela eziyinhloko ze-parosmia?

Kunezimbangela eziningana ezingaba khona ze-parosmia. Eziyinhloko yilezi:

• Ukutheleleka kwepheshana lokuphefumula eliphezulu: izifo ezifana nomkhuhlane ovamile .
• Ukutheleleka ngegciwane : umkhuhlane futhi ikakhulukazi i-COVID-19 .
• Ukulimala ekhanda: Izinto ezifana nokushaya ikhanda lakho kanzima.
• Ukutheleleka kwe-Sinus (i-Sinusitis).
• Ukuchayeka ezintweni ezithile ezinobuthi : Izinto ezifana nokungcoliswa komoya nokubhema.
• Imithi ethile: Imithi yokulwa nomdlavuza, eminye imithi yokucindezeleka, kanye nemithi efana ne-benzodiazepines.
• Ukuquleka okwenzeka engxenyeni yesikhashana yobuchopho.
• Ukoma ngokweqile komlomo.
• Izimila zobuchopho: Kodwa-ke, lokhu kuyimbangela engavamile kakhulu .

Yini ukuxhumana phakathi kwe-COVID-19 ne-Parosmia?

Ukulahlekelwa yiphunga noma ukunambitha kuyimpawu evamile ye-COVID-19. Abanye abantu balahlekelwa yilezi zinzwa ngokuphelele. Kunezinhlobo eziningana zamagama odokotela abawasebenzisa ukuchaza lezi zimo:

• I-Anosmia: Ukulahlekelwa ngokuphelele kwephunga.
• I-Hyposmia: Ukuncipha kwemizwa yokuhogela.
• I-Ageusia: Ukulahlekelwa ngokuphelele umuzwa wokunambitha.
• I-Hypogeusia: Ukuncipha komuzwa wokunambitha.

Kwabaningi abantu abane-COVID-19, lezi zimpawu zizobuyela esimweni esijwayelekile ngokuhamba kwesikhathi. Kodwa-ke, kwabanye, zingase ziqhubeke amasonto noma izinyanga. I-Parosmia ivame ukwenzeka ngesikhathi sokululama ngemva kokutheleleka nge-COVID-19.

Ucwaningo olulodwa luthole ukuthi cishe ingxenye yabantu abalahlekelwa umuzwa wabo wokuhogela ngenxa ye-COVID kamuva baba ne-parosmia. Lesi simo sivame ukuvela ezinyangeni ezimbili kuya kwezintathu ngemva kokutheleleka. Abanye bachaza leli "phunga le-Covid" ngokuthi "elinyanyekayo," "elibolile," noma "njengenyama ebolile."

Kukholakala ukuthi i-parosmia ibangelwa yigciwane le-COVID-19 elilimaza imizwa yokuhogela ekhaleni.

Yiziphi izinkinga ezingaba khona ngenxa ye-parosmia?

Iphunga liyingxenye ebaluleke kakhulu empilweni yethu. Kusukela ekudleni nabangani kuya ekwenzeni ikhofi ekuseni, konke kunephunga elimnandi. Iphunga elimnandi livuselela izingqondo zethu. Kodwa uma leli phunga liphambukile, lingabangela izinkinga ezinkulu.

• Isifiso sokudla: Isifiso sokudla siyaphela ngoba ukudla kunuka kabi.
• Ukwehlisa isisindo: Ukungadli ukudla kungabangela ukwehla kwesisindo.
• Ukucindezeleka: Lesi simo singabangela uzizwe unesizungu, unesizungu, futhi ungenamuntu. Ungase uzizwe ucindezelekile ngisho nalapho uthola iphunga lomzimba wakho lingajabulisi.

Futhi kuyingozi yokuphepha. Abantu bangase balahlekelwe ikhono lokuhogela izinto ezifana nokudla okonakele, ukuvuza kwegesi, kanye nomusi. Lesi simo singaba yisithiyo esikhulu emisebenzini yabo kubantu abasebenza njengabapheki, abapheki kanye nabacishi bomlilo.

Lesi simo sitholakala futhi selashwa kanjani?

Uma ucabanga ukuthi une-parosmia, qiniseka ukuthi ubona udokotela. Udokotela uzokuxilonga futhi akubuze ngomlando wakho wezokwelapha (izifo zakamuva, imithi oyiphuzayo). Bangase futhi benze ukuhlolwa kwephunga.

Kukhona isimo esifanayo esibizwa ngokuthi 'iPhantosmia', lapho uzwa khona iphunga elingekho (njengokubona iphunga). Udokotela wakho uzonquma ukuthi yiziphi kulezi zimo ezimbili onazo.

Ngezinye izikhathi, ungathunyelwa kuchwepheshe kule ndawo.

• Udokotela we-ENT: Udokotela ochwepheshe bendlebe, impumulo, nomphimbo.
• Udokotela wezinzwa: Udokotela ochwepheshe ebuchosheni kanye nasesimisweni sezinzwa.

Uma kudingeka, ukuhlolwa okufana nokuskena kwe-CT kanye nokuskena kwe-MRI nakho kungenziwa.

Izindlela zokwelapha

Izindaba ezinhle ukuthi imizwa eyonakele ekhaleni ingaphinde ikhule, ngakho-ke ezimweni eziningi lesi simo siyaphela ngokuhamba kwesikhathi ngaphandle kokwelashwa.Abantu abangu-80%-90% abathola i-parosmia ngenxa ye-COVID-19 bayalulama phakathi neminyaka emibili.

Njengokwelashwa,

• Ukuqeqeshwa Kwephunga (Ukuqeqeshwa Kwephunga): Lena yindlela eyinhloko yokwelapha. Okwenzayo lapha ukuhogela amaphunga amaningana anamandla (isb. i-rose, i-lemon, i-clove, i-eucalyptus) ngokwehlukana nsuku zonke. Ngesikhathi uhogela iphunga, udinga ukucabanga ukuthi linuka kanjani ngempela. Lokhu kuqeqesha ubuchopho ukuthi buphinde bubone amaphunga ngendlela efanele.
• Imithi: Ngezinye izikhathi udokotela wakho angase ancome imithi efana ne-Clonazepam ne-Phenytoin.
• Ukuhlinzwa: Lokhu akusetshenziswa kakhulu, njengesixazululo sokugcina.

Uma unesifiso sokudla, zama ukudla ukudla okupholile noma okushisayo esikhundleni sokudla okushisayo. Lokhu kungenxa yokuthi umusi ovela ekudleni okushisayo uthwala iphunga ngqo ekhaleni lakho. Futhi, ukujwayela ukudla okulula nokulula kungasiza.