Wake wabheka uzipho esandleni sakho noma ozwaneni wabe usucabanga, "Liyini leli phuzu elimhlophe?"? Enye yezinkolelo ezidumile phakathi kwethu ukuthi lokhu kuvela lapho kungekho i-calcium noma amavithamini. Abanye abantu bayesaba lapho bebona la maphuzu. Yini ngempela imbangela yala maphuzu amhlophe ezinzipho? Ingabe lokhu kuyinto okufanele uyesabe? Kulungile, ngakho-ke namuhla sizokhuluma ngakho ngendlela elula.
Ziyini lezi zindawo ezimhlophe ezinzipho? (Leukonychia)
Ngokwezokwelapha, la mabala amhlophe noma imicu ezinzipho ibizwa ngokuthi i-leukonychia. Lesi yisimo esivame kakhulu. Singahlukaniswa ngezinhlobo ezintathu eziyinhloko. Kalula nje, lokhu kuhlukaniswa kusekelwe ekutheni indawo ivela kuphi.
| Uhlobo lwe-Leukonychia | Incazelo elula |
|---|---|
| I-Leukonychia yangempela | Kulokhu, ibala elimhlophe lakha phansi kwe-nail (i-nail matrix). Bese kuthi, njengoba uzipho lukhula, ibala likhuphuke futhi libonakale. Lolu uhlobo esilubona njalo. |
| I-Leukonychia ebonakala sengathi i- | Lapha, ibala alikho oziphoni, kodwa lisesikhumbeni lapho uzipho lunamathele khona (umbhede wezinzipho). Njengoba uzipho lubonakala, kithi lubonakala njengebala elimhlophe. |
| I-Pseudoleukonychia | Lolu hlobo lwesikhunta sezinzipho lubangela amabala amhlophe ebusweni bezinzipho. Ngokuvamile lubangelwa yinto yangaphandle, njengesikhunta. |
Abanye abantu bangaba nebala elilodwa noma amabili amakhulu. Abanye bangaba namachashazi amaningi amancane. Angase avele esipikilini esisodwa nje, noma ezipikilini eziningana.
Pho kungani kuvela la mabala amhlophe?
Esikhathini esiningi, amabala amhlophe ezinzipho zakho abangelwa uhlobo oluthile lokulimala noma ukulimala kwezinzipho zakho. Lokho kusho ukuthi lapho izinzipho zakho zishaywa ndawana thize, noma zibhajwa, njll. Lena imbangela evame kakhulu futhi asikho isizathu sokukhathazeka.
Kalula nje, uma isipikili sakho sibhajwa emnyango, sishaye ekhoneni letafula, noma into enzima iwela emunweni wakho, kungase kuvele ibala elimhlophe kulolo sipikili ngemva kwamasonto ambalwa.
Nokho, ngaphezu kwalesi sizathu esivamile, ezinye izici eziningana zingathinta lokhu.
Izimbangela eziyinhloko zamabala amhlophe
- Ukulimala kwezinzipho: Lena imbangela evame kakhulu . Izinto ezifana nokubhajwa kozwane emnyango, ukubhajwa kwezinzipho endaweni ethile, ukugqoka izicathulo eziqinile, nokuluma izinzipho zakho njalo kungalimaza i-matrix yezinzipho, kubangele amabala amhlophe. Uma uya njalo e-salon ukuze uyokwenza i-manicure, ngezinye izikhathi ungathola lokhu kulimala ngamathuluzi abawasebenzisayo kanye nokuhlanza izinzipho zakho kanzima kakhulu.
- Ukungezwani Nomzimba: Ezinye zezinto ozisebenzisa ezinzipho zakho zingabangela ukuthi umzimba wakho ube nomzimba ongezwani nazo. Isibonelo, izinto ezifana ne-nail polish, i-nail polish remover, kanye ne-nail hardener zingabangela amabala amhlophe njengokusabela kokungezwani nomzimba.
- Ukutheleleka Ngesikhunta: Ezinye izifo zesikhunta zingadala namabala amhlophe ezinzipho. Kodwa-ke, ekuthelelekeni ngesikhunta , ngaphezu kobumhlophe bezipho, kukhombisa nezinye izimpawu ezifana nokuqina, ukuphuzi, nokuphuka kalula .
- Imithi Nobuthi: La mabala amhlophe angabonakala njengomphumela ongemuhle wemithi ethile. Isibonelo, i-chemotherapy kanye neminye imithi ye-sulfa. Ngaphezu kwalokho, angabonakala nasezimweni zobuthi njengezinsimbi ezisindayo njenge-arsenic kanye ne-lead. Lokhu kuyinto engavamile kakhulu. Uma usola ubuthi obunjalo, kufanele uthintane nodokotela wakho ngokushesha futhi, uma kudingeka, ushayele i-National Poison Information Center e-Colombo National Hospital ukuze uthole iseluleko.
- Izifo Zesistimu: Akuvamile kakhulu ukuthi amabala amhlophe avele njengophawu lwesifo sesistimu njengesifo sikashukela, ukwehluleka kwenhliziyo, isifo sesibindi, noma isifo sezinso. Kodwa lokhu akuvamile kakhulu . Ngakho-ke, ungesabi ukugula okungathí sina uma ubona ibala elimhlophe ezinzipho zakho. Ngokuvamile, ezinye izimpawu ziyavela nakanjani ngesifo esinjalo.
- Izimo Ezizuzwa Ngofuzo: Ezinye izimo ezingavamile zofuzo zingabangela namabala amhlophe ezinzipho.
Ingabe ukuntuleka kwamavithamini noma amaminerali empeleni kuyimbangela?
Lona umbuzo abantu abaningi abawubuzayo. Abantu abaningi bacabanga ukuthi lokhu kwenzeka uma bentula i-calcium, i-zinc, noma i-iron.
Iqiniso liwukuthi, abukho ubufakazi obucacile bezokwelapha obuqinisekisa ukuthi amabala amhlophe ezinzipho abangelwa ukuntuleka kwamavithamini noma amaminerali. Ngakho-ke, ungasheshi ukuphuza amaphilisi amavithamini ngokushesha nje lapho ubona ibala ezinzipho zakho. Ukwenza kanjalo kungabangela nezinye izinkinga zempilo.
Uma usola ukuthi unesifo sokuntuleka kokudla okunempilo, into engcono kakhulu ongayenza ukubona udokotela wakho ukuze akunike iseluleko.
Uphatha kanjani la mabala amhlophe?
Ukwelashwa kuncike embangeni yalezi zindawo ezimhlophe.
- Uma kungenxa yokulimala: Akukho okukhethekile ongakwenza. Njengoba uzipho lukhula, ibala lizophakama kancane kancane, futhi ekugcineni ungalisusa uma usika uzipho. Kuthatha cishe izinyanga eziyi-6-9 ukuthi uzipho lukhule ngokuphelele. Kungathatha cishe izinyanga eziyi-12-18 ukuthi uzipho lwezinzwane lukhule ngokuphelele. Ngakho-ke kufanele ubekezele.
- Ngezinye izizathu: Uma amabala amhlophe eqhubeka nokuvela ngaphandle kokulimala, udokotela wakho angenza izivivinyo ezithile ukuthola imbangela.
- Ukuhlolwa kwezinzipho/ukukhuliswa kwesikhunta: Ingxenye encane yezinzipho iyaklwejwa bese ihlolwa ngaphansi kwe-microscope ukuze kutholakale ukuthi ingabe kuyisifo sesikhunta noma esinye isimo sesikhumba.
- Ukuhlolwa Kwegazi: Uma usola ukuthi unesinye isimo sezokwelapha emzimbeni wakho, ukuhlolwa kwegazi kungenziwa ukuze kuqinisekiswe.
Uma kuqinisekisiwe ukuthi unesifo sokukhunta, udokotela wakho uzokunikeza ukhilimu wokukhunta ngomlomo noma wokukhunta. Kubalulekile ukusebenzisa umuthi njengoba nje udokotela wakho emyalile. Ngaphandle kwalokho, ukutheleleka kungase kubuye.
Kunini lapho kungcono ukubona udokotela?
Ngokuvamile, ibala elimhlophe alikho okufanele likhathazeke ngalo. Kodwa-ke, uma unezimpawu ezilandelayo, kufanele nakanjani ubonane nodokotela.
- Uma izinzipho ziphuka kalula kanye namabala amhlophe, uma umbala wezinzipho ushintsha, uma ubona imigodi noma imigqa ewelayo (imigqa kaBeau) ezinzipho .
- Uma kunezinye izimpawu ezinkulu emzimbeni (isib. ukukhathala okukhulu, ubunzima bokuphefumula, ukubona okufiphele, ukwehla kwesisindo) kanye namabala amhlophe ezinzipho.
- Uma uzipho lonke seluphenduke lwaba mhlophe noma uma amabala amhlophe ekhula.
- Uma kungekho ntuthuko naphezu kokwelashwa.
Ingabe amabala amhlophe angavinjelwa?
Yebo, le ngozi ingancishiswa ngokunakekela izinto ezimbalwa ezilula.
- Vikela izinzipho zakho: Gqoka amagilavu uma wenza umsebenzi onzima, ulima ingadi, noma usebenzisa amathuluzi anjengezando. Gqoka izicathulo zokuzivikela ezingakuvimbeli izinyawo.
- Faka umswakama ezinziphoni zakho: Ngemva kokugeza izandla zakho, faka umswakama ezandleni nasezinziphoni zakho.
- Gcina izinzipho zakho zimfushane: Uma izinzipho zakho zikhula zibe zinde, cishe zizolimala.
- Yeka umkhuba wokuluma izinzipho zakho: Lona umkhuba ovame ukubangela ukulimala kwezinzipho.
- Gwema amakhemikhali anamandla: Uma ugqoka i-nail polish njalo, phumula izinzipho zakho ngezinye izikhathi.
Umlayezo Wokuya Nawe Ekhaya
- Amabala amaningi amhlophe ezinzipho abangelwa ukulimala okuncane . Azonyamalala ngokwawo ngokuhamba kwesikhathi njengoba uzipho lukhula.
- Lokhu akukaze kufakazelwe ngokwesayensi ukuthi kuyisibonakaliso esiqondile sokuntuleka kwe-calcium noma amavithamini. Ngakho-ke, ungawaphuzi amaphilisi amavithamini ngaphandle kweseluleko sikadokotela.
- Uma amabala amhlophe ezinzipho zakho eqhubeka, ekhula, noma ebonakala nezinye izimpawu, qiniseka ukuthi ubona udokotela .
- Ukuvikela izinzipho zakho ekulimaleni kuyindlela engcono kakhulu yokuvimbela lesi simo.
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