Uma ubona ukuthi isidoda sakho sesishintshile sisuka kumbala waso ojwayelekile omhlophe-ompunga saya kumbala ophuzi, kuvamile ukuzizwa ukhathazekile futhi wesaba kancane. "Ingabe lokhu uhlobo oluthile lwesifo?" "Ingabe kuyinto okufanele uyesabe?" Imibuzo eminingi ingase ifike engqondweni. Kodwa empeleni, isidoda esiphuzi asiyona njalo inkomba yesifo esingathi sína. Esikhathini esiningi, kunezizathu ezilula kakhulu, ezingasongeli ngemuva kwalokhu. Ngakho-ke namuhla, ake sixoxe ngakho konke ngokucacile nangokunembile.
Okokuqala, ake sibone, ziyini lezi zidoda?
Kalula nje, isidoda siwuketshezi olujiyile, olufana nojeli oluphuma endodeni yakho uma uvukwa ucansi futhi ufika esikhathini sokuvuthwa. Umsebenzi walo oyinhloko ukuvikela amangqamuzana okuzala wesilisa, noma isidoda, bese siwayisa esibelethweni. Isidoda sendoda ephilile sivame ukuba nombala omhlophe-ompunga . Siphinde sibe sikhulu, njengomhlophe weqanda. Amaprotheni, amavithamini, namaminerali akuso anikeza ukudla okunomsoco okudingekayo kwesidoda.
Ngakho-ke, yiziphi izizathu ezilula ezenza isidoda siphenduke siphuzi?
Esikhathini esiningi, lokhu kubangelwa yizinkinga zesikhashana okungesona isidingo sokukhathazeka ngazo. Ake sizibheke ngayinye ngayinye.
- Izinguquko ngokuguga: Sonke siyakhula. Ngaleyo ndlela, izinto eziningi emizimbeni yethu ziyashintsha. Njengoba nje izinwele ziphenduka zibe mpunga, umbala wesidoda nawo ungaphenduka ube phuzi kancane ngokuhamba kwesikhathi. Lokhu kuvamile ngokuphelele.
- Lokho okudlayo: Ungase ungakholwa, kodwa okunye ukudla okudlayo kungashintsha okwesikhashana umbala wesidoda sakho. Ikakhulukazi ukudla okune-sulfur eningi, njenge -turmeric, igalikhi, no-anyanisi , kungabangela isidoda sakho ukuba siphenduke siphuzi. Kodwa lokhu kungokwesikhashana. Uma ukudla sekugayiwe futhi kukhishwe emzimbeni wakho, umbala wesidoda sakho uzobuyela esimweni esijwayelekile.
- Ukuzithiba: Uma ungashayi indlwabu noma ungenzi ucansi isikhashana, isidoda esikhiqizwa emzimbeni wakho sizoqongelela ngaphandle kokukhishwa. Lezi zidoda "ezindala" zizoqala ukuqhekeka ngaphakathi emzimbeni wakho. Phakathi nale nqubo, isidoda singase sibe nombala ophuzi. Ngesikhathi esilandelayo lapho ukhipha isidoda, uzobona lowo mbala ophuzi. Lokhu akusikho okufanele ukhathazeke ngakho.
- Ukuxuba nomchamo: Ubuwazi ukuthi kokubili isidoda nomchamo kuphuma emzimbeni ngepayipi elifanayo? Siyibiza ngokuthi i-urethra. Ngaphambi nje kokukhipha isisu, amaconsi ambalwa omchamo avaleleke ku-urethra angaxubana nesidoda. Ngenxa yombala ophuzi womchamo, isidoda singabonakala siphuzi.
- Ukubhema: Kungenzeka ukuthi uqaphele ukuthi iminwe nezinzipho zakho ziba phuzi uma ubhema. Lapho amakhemikhali akugwayi, njenge-nicotine ne-tar, emuncwa emzimbeni, nawo aguqula umbala wesidoda sakho ube phuzi.
- Eminye imithi namavithamini: Eminye imithi oyithathayo, isibonelo, ama-antibiotic afana ne-rifampin, kanye nezithasiselo eziqukethe i-vitamin B, ingabangela nokuthi isidoda sakho siphenduke sibe phuzi-orenji. Lesi simo sivame ukuphela uma uyeka ukuthatha imithi.
Yiziphi izimo zezokwelapha ezidinga iseluleko sezokwelapha?
Ngaphandle kwezizathu ezilula okukhulunywe ngazo ngaphambili, ngezinye izikhathi isidoda singaphenduka sibe phuzi ngenxa yezimo ezithile zezokwelapha. Ezimweni ezinjalo, kubalulekile ukufuna iseluleko sezokwelapha. Ake sibheke leli thebula.
| Isimo sezokwelapha | Incazelo elula |
|---|---|
| I-Jaundice | Ngenxa yesifo esithile sesibindi (isib. i-Hepatitis), inani le-pigment ephuzi ebizwa ngokuthi i-bilirubin egazini liyakhula. Lokhu kubangela ukuthi amhlophe emehlweni nasesikhumbeni aphenduke aphuzi. Ngesikhathi esifanayo, isidoda singase sibe phuzi. |
| Izifo ezithathelwana ngocansi (ama-STI) | Ezinye izifo ezithathelwana ngocansi, ikakhulukazi izifo ezifana ne-Chlamydia, i-Genital Herpes (HSV-2), kanye ne-Gonorrhea, zingabangela ukuthi isidoda siphenduke siphuzi sibe luhlaza okotshani. Lokhu kungabangela nezinye izimpawu. |
| I-Pyospermia | Lokhu kusho ukuthi inani lamaseli amhlophe egazi esidoda liphezulu kakhulu. Amaseli amhlophe egazi angamaseli alwa nokutheleleka emzimbeni wethu. Ngakho-ke, uma kukhona amaningi kulawa esidoda, kusho ukuthi kukhona ukutheleleka endaweni ethile ohlelweni lokuzala. Yingakho futhi isidoda siphenduka sibe phuzi. |
Yiziphi izimpawu ezidinga ukubona udokotela?
Uma unokungabaza ngesidoda esiphuzi, kungcono ukubona udokotela. Ikakhulukazi uma isidoda esiphuzi sihambisana nezimpawu ezilandelayo, ungakuhlehlisi.
Uma unezinye zezimpawu ezilandelayo kanye nesidoda sakho esiphuzi, qiniseka ukuthi uhlela i-aphoyintimenti yokubona udokotela. Ungakushayi indiva lokhu.
- Uma unesifo sesisu
- Uma uzizwa ukhathele ngokweqile, ngendlela engavamile
- Uma kukhona iphunga elibi elivela esidoda noma emchameni
- Uma udinga ukuchama kaningi kunokujwayelekile
- Uma uzwa ukushisa noma ubuhlungu lapho uchama (i-dysuria)
- Uma uzwa ubuhlungu ngesikhathi sokuphuma komchamo (dysorgasmia)
- Uma ubonisa izimpawu zokutheleleka njengomkhuhlane kanye nokubanda
- Uma amhlophe amehlo noma isikhumba ephuzi
Ezimweni ezinjalo, udokotela wakho uzokwenza izivivinyo ezidingekayo ukuze athole imbangela eqondile. Uma imbangela kuyigciwane elibangelwa amagciwane, kuzonikezwa ama-antibiotic, futhi uma kuyigciwane elibangelwa amagciwane, kuzonikezwa ukwelashwa okufanele. Ngakho-ke, kubalulekile ukulandela imiyalelo kadokotela wakho futhi ungenzi lutho wedwa.
Umlayezo Wokuya Nawe Ekhaya
- Umbala ojwayelekile wesidoda umhlophe-mpunga. Umbala ophuzi awulona uphawu lokugula okukhulu ngaso sonke isikhathi.
- Lesi simo singabangelwa nezizathu ezilula ezifana nokudla, ubudala, ukubhema, kanye nokungahlangani ngokocansi isikhashana.
- Uma isidoda sakho siphuzi futhi unezinye izimpawu, njengomkhuhlane, ubuhlungu, noma ukuphuzi kwesikhumba, qiniseka ukuthi ubona udokotela.
- Ukusebenzisa amakhondomu kubaluleke kakhulu ukuvimbela izifo ezithathelwana ngocansi (STIs).
- Uma unokungabaza noma ukukhathazeka, ungathembeli kuphela olwazini oluku-inthanethi, kodwa funa iseluleko kudokotela wakho. Leyo yinto ephephile nenembile kakhulu ongayenza.
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