So wotaa fefe? Sɛ wosɔre anɔpa a, so wo hwene mu tu? Anaasɛ wobɔ wo nipadua bere a woadi nnuan bi awie no? Ɛwom sɛ yɛtaa susuw eyinom sɛ "fefe" a ɛfata de, nanso ebia allergy bi ahintaw wɔ eyi akyi. Allergies yɛ ahometew ankasa. Enti ɛnnɛ, momma yɛnka bere a ɛsɛ sɛ yɛkɔ oduruyɛfo nkyɛn, titiriw oduruyɛfo a ɔhwɛ akisikuru , wɔ tebea a ɛma obi ho yɛ no yaw yi ho.
Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn ma wo ho yɛ wo hyew?
Ebia woresusuw sɛ, "Dɛn nti na worekɔ oduruyɛfo nkyɛn ama atiridii ketewaa yi?" Nanso mmere bi wɔ hɔ a ɛyɛ papa sɛ akyinnye biara nni ho sɛ wobɛhwehwɛ aduruyɛ mu afotu. Anyɛ saa a, ɔhaw ketewaa bi betumi adan ɔhaw kɛse.
Fa no sɛ worebɔ mmɔden sɛ wobɛfa aduru bi a wɔtɔn wɔ nnurutɔnbea hɔ, nanso nkɔso biara mmae. Wɔ tebea a ɛte saa mu no, ɛsɛ sɛ yɛkɔ oduruyɛfo nkyɛn. Tebea afoforo bi te sɛ eyi ni.
| Tebea a worehyia no | Dɛn nti na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn? |
|---|---|
| Sɛ wowɔ sɛnkyerɛnne te sɛ hwene mu a ɛyɛ wo yaw, wo hwene mu nsuo, ɔfe, ne w’ani a nsuo bɛtɔ wo bɛboro asram 3 , na ɛresiw w’adwuma anaa wo nna kwan a. | Eyi betumi ayɛ nea ɛsen atiridiinini ara kwa. Sɛ wɔanhu nea ɛde ba na wɔansa a, ebetumi abɛyɛ tebea a enni sabea. |
| Sɛ woasɔ nnuru a wɔtɔn wɔ nnurutɔnbea hɔ ahwɛ nanso ɛte sɛ nea ɛnyɛ mmoa a . | Ebia nnuru a wɔtɔn wɔ aduruyɛdan mu no rennɔɔso mma wo akisikuru no. Ebia wubehia nnuru a ano yɛ den a wɔakyerɛw ama wo. |
| Sɛ wotaa nya sinus infections , tiyɛ, hwene mu yare, anaa aso mu yare a. | Allergy a wontumi nni so no ma asiane a ɛwɔ hɔ sɛ wobenya nyarewa a ɛto so abien te sɛ eyinom no yɛ kɛse. Wobetumi asiw eyinom ano denam nea ɛde ba no a wɔbɛsa so. |
| Sɛ wobɔ wo hwene anaasɛ wonna yiye anadwo a. | Nsɛnkyerɛnne a ɛkyerɛ sɛ obi ho yɛ no yaw te sɛ hwene a ɛyɛ den no betumi asɛe nna na mpo ɛde tebea horow te sɛ nna mu ahomegye a ɛyɛ den aba. |
| Sɛ wowɔ nyarewa afoforo a enni sabea te sɛ komayare, asikreyare, thyroid yare, mogya mmoroso, atiridiinini, mmerɛbo mu yare, anaa asaabo mu yare a. | Eyi ho hia paa. Ɛyɛ asiane kɛse sɛ nnipa a wɔwɔ saa tebea horow yi bɛnom nnuru a wɔde sa akisikuru afi nnurutɔnbea a wonni aduruyɛ mu afotu. Nnuru bi a wɔde sa akisikuru betumi aka w’ayaresa tebea afoforo. |
Titiriw wɔ mmofra nkumaa ne wɔn a wɔn mfe akɔ anim fam no , sɛ wɔwɔ akisikuru ho sɛnkyerɛnne a , ɛyɛ nea asiane biara nni ho sɛ wobɛkɔ oduruyɛfo nkyɛn ansa na woafi ayaresa biara ase.
Ɔkwan bɛn so na oduruyɛfo titiriw bi betumi aboa wo?
Okay, enti seesei woasi gyinae sɛ wobɛkɔ oduruyɛfo nkyɛn. Dɛn na ɛkɔ so wɔ hɔ? Ɔkwan bɛn so na oduruyɛfo no betumi aboa wo?
1. Si so dua sɛ wowɔ akisikuru ampa: Ɛtɔ mmere bi a, sɛnkyerɛnne ahorow a ɛte sɛ nea obi ho yɛ no yaw betumi ayɛ biribi foforo ankasa, te sɛ ɔyare mmoawa. Enti wo duruyɛfo no bɛyɛ nea obehu nea wowɔ no pɛpɛɛpɛ na wama wo ayaresa a ɛfata.
2. Hwehwɛ nneɛma a ɛkanyan wo akisikuru: So wo ho yɛ wo hyew wɔ mfutuma ho? Sɛ wɔbɛma pollen akɔ? Wɔ mmoa te sɛ akraman ne mpataa nkyɛn? Anaasɛ wɔde kɔ aduan pɔtee bi so? Eyi bɛboa wo duruyɛfo ma wahu nea ɛde wo akisikuru no ba ankasa. Ebia ɔbɛyɛ allergy nhwehwɛmu nso. Sɛ wunim nea ɛde ba a, ɛbɛyɛ mmerɛw sɛ wobɛkwati saa nneɛma no.
3. Wɔbɛyɛ ayaresa nhyehyɛe: Oduruyɛfo no bɛyɛ ayaresa nhyehyɛe a wɔayɛ ama wo tebea no. Ebia nea edidi so yi ka ho:
- Nnuru bɛn na ɛsɛ sɛ wɔnom na bere bɛn na ɛsɛ sɛ wɔnom?
- Nneɛma bɛn na wopɛ sɛ wokwati?
- Sɛnea wusiesie wo ho ne nea wobɛyɛ sɛ wo ho yɛ wo hyew mpofirim , a emu yɛ den a.
4. Yɛbɛpaw aduru a ɛfata ama wo:Nnipa binom betumi anya ahotɔ afi nnuru a wɔtɔn a wɔmfa nnuru nhyɛ mu no mu. Nanso nnipa binom hia nnuru a wɔkyerɛw ma wɔn na ama wɔatumi adi wɔn yare no ho sɛnkyerɛnne ahorow so. Wo duruyɛfo bɛkyerɛw nnuru a wuhia no ama wo.
5. Ɛhwɛ sɛnkyerɛnne ahorow so: Ɛnyɛ sɛ wo duruyɛfo no bɛboa wo ma woadi sɛnkyerɛnne ahorow a ɛhyɛ abufuw te sɛ ahurututu a ɛfefe bere nyinaa ne aniwa a ɛyɛ wo yaw nko, na mmom ɔbɛboa wo nso ma woasiw akisikuru ano ansa na aba mpo.
Nsɛmmisa a wubetumi abisa oduruyɛfo no
Ansa na wobɛkɔ wo duruyɛfo nkyɛn , ɛho hia sɛ wusiesie wo ho sɛ wode wo tebea no ho mfonini a edi mũ bɛma. Eyi bɛboa oduruyɛfo no ma wate wo haw no ase na wama no ayaresa a eye sen biara. Nsɛm bi a ebia obebisa wo ni:
Ɛfa wo sɛnkyerɛnne ahorow ho
- Nsɛnkyerɛnne bɛn na wowɔ? (e.g. ahurututu, ɔfe, honam ani akisikuru) .
- Bere tenten ahe na atwam fi bere a saa sɛnkyerɛnne ahorow yi fii ase?
- Da no mu bere bɛn na sɛnkyerɛnne ahorow no ba? Bere tenten ahe na wɔakɔ hɔ?
- So saa sɛnkyerɛnne ahorow yi ba afe mũ no nyinaa anaasɛ mmere pɔtee bi nkutoo mu?
- So saa sɛnkyerɛnne ahorow yi siw wo da biara da dwumadi anaa nna kwan?
Ɛfa w’asetra kwan ne nneɛma a atwa wo ho ahyia ho
- So yare no ho sɛnkyerɛnne no yɛ kɛse bere a wowɔ dan mu no? Bere a wowɔ abɔnten no? Ɛtɔ mmere bi te sɛ bere a woresiesie fie no?
- So wowɔ afieboa bi wɔ fie? So wo sɛnkyerɛnne no mu yɛ den bere a wobɛn mmoa no?
- So wonom sigaret? So obi foforo bi wɔ fie hɔ nom sigaret?
- So wo yare no ho sɛnkyerɛnne no mu yɛ den bere a wokɔ adwuma no na ɛtaa brɛ ase bere a wowɔ fie dapɛn awiei no?
Ɛfa nnuru a worenom ho.
- Ayaresa bɛn na woanya de besi nnɛ?
- So mprempren worenom nnuru biara a wɔde sa wo akisikuru no? So wotu mpɔn?
- Sɛ aduru a ɛma obi ho yɛ no yaw yi da nkyɛn a, so nnuru foforo bi wɔ hɔ, vitamin, anaa nnuru a wɔde di dwuma wɔ amanne kwan so a wobetumi anom ama nyarewa foforo biara?
Nneɛma a wubetumi abisa wo duruyɛfo
Sɛnea wo duruyɛfo bisa nsɛm no, saa ara na wowɔ hokwan sɛ wubisa nsɛm. Kae sɛ ɛyɛ wo nipadua. Ɛho hia sɛ wutie nneɛma a ɛhaw wo nyinaa. Nsɛmmisa bi a wubetumi abisa ni:
- Dɛn na ɛde me akisikuru ba ankasa?
- So metumi ayɛ me akisikuru wɔ nneɛma afoforo ho daakye?
- Nsɛnkyerɛnne bɛn na ɛsɛ sɛ midwen ho titiriw? Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn ntɛm ara?
- Nnuru ne ayaresa bɛn na ɛwɔ hɔ ma eyi? Dɛn ne mfaso ne nea efi mu ba?
- So mehia biribi te sɛ allergy shots ?
- So ɛsɛ sɛ menom aduru no da biara, anaasɛ ɛdɔɔso sɛ mɛnom bere a yare no ho sɛnkyerɛnne no mu ayɛ den nkutoo?
- So ɛsɛ sɛ migyae apɔw-mu-teɛteɛ wɔ abɔnten?
- Dɛn na metumi ayɛ wɔ fie no ho ne dan mu na ama yare no ho sɛnkyerɛnne so atew?
- Wobɛyɛ dɛn ahu nsonsonoe a ɛda akisikuru ne atiridiinini ntam pɛpɛɛpɛ?
- So m’adidi su a mɛsakra no betumi aka eyi?
- Ɛsɛ sɛ mesan ba ntɛm bɛn na mekɔhwɛ oduruyɛfo?
Nkrasɛm a Wɔde Kɔ Fie
- Sɛ wowɔ akisikuru ho sɛnkyerɛnne ahorow a akɔ so asram pii na ɛrehaw wo da biara da asetra a, mmu w’ani ngu so. Akyinnye biara nni ho sɛ wobɛkɔ oduruyɛfo nkyɛn.
- Sɛ wowɔ nyarewa afoforo a enni sabea te sɛ asikreyare anaa mogya mmoroso a, nnom nnuru a ɛma obi ho yɛ no hyew da a wunni aduruyɛfo afotu.
- Oduruyɛfo a ɔhwɛ akisikuru betumi ahu wo tebea no pɛpɛɛpɛ, ahu nea ɛde ba, na wama wo ayaresa nhyehyɛe a ɛfata wo.
- Sɛ wokɔ wo duruyɛfo nkyɛn a, siesie wo ho sɛ wode wo yare no ho sɛnkyerɛnne ne nnuru a wonom no ho nkyerɛkyerɛmu a emu da hɔ bɛma. Afei nso, nsuro sɛ wubebisa nsɛm biara a wowɔ.
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