So wuhu da sɛ wo honam ani ayɛ kusuu, ayɛ den, anaa mpo ayɛ mmerɛw? Nna bi mpo a, ebetumi ate nka sɛ ɛyɛ wo yaw anaasɛ ɛtrɛw. Eyi ne nea yɛtaa frɛ no "Dry Skin." Ɛyɛ tebea a ɛtaa ba a ɛyɛ nwonwa a yɛn mu pii di ho dwuma wɔ yɛn da biara da asetra mu. So yɛbɛbom ahwɛ eyi mu yiye? Yɛsrɛ sɛ, mma ɛnhaw wo —bere a ɛntaa nyɛ akwahosan ho asiane kɛse no, akyinnye biara nni ho sɛ ebetumi ama obi ayɛ basaa sɛ wɔamfa ɔhwɛ kakra a efi Nirogi Lanka hɔ nni dwuma yiye a.
Dɛn ne Dry Skin? Momma Yɛnsɛe No Kwa!
Sɛ yɛbɛka no tiawa a, Dry Skin ba bere a wo honam ani hwere ne nsu a ɛho hia no, na ɛma ɛhwere ne nwene a ɛyɛ mmerɛw na ɛyɛ mmerɛw. Wɔ aduruyɛ mu no, wɔfrɛ eyi Xeroderma . Sɛ ɔpɛ no mu yɛ den koraa a, wɔfrɛ no Xerosis .
Sɛ wo honam ani yɛ nwunu a, ebia wobɛte nka sɛ wo honam ani ayɛ mmerɛw, anaasɛ wubehu sɛ wo honam ani ayɛ mmerɛw na ayɛ mmerɛw. Bere a ɛnyɛ bere nyinaa na honam ani a ɛyɛ kusuu ma ɛyɛ wo yaw (a wɔfrɛ no aduruyɛ mu sɛ pruritus ), wɔ nnipa pii fam no, ɛyaw no betumi ayɛ kɛse koraa. Sɛ emu yɛ den a, honam ani betumi apaapae na mogya mpo atu.
Dɛn ne Wora a Ɛyow Ahorow Titiriw?
Nneɛma ahorow betumi ama honam ani a ɛyɛ nwunu aba, na ɛde ahorow ahorow aba. Momma yɛnhwɛ ahorow a wɔtaa de di dwuma no.
1. Nkitahodi Dermatitis
Eyi ba bere a wo honam ani ka ade bi a ɛma wo ho yɛ wo hyew anaasɛ ɛhyɛ wo abufuw no . Ebia wo honam ani bɛyow, ayɛ kɔkɔɔ, na ayɛ wo yaw, na ɛtɔ mmere bi a wo ho bɛtɔ wo. Sɛ nhwɛso no, nnipa binom yɛ wɔn ade wɔ dade ahorow bi (te sɛ nikel) a ɛwɔ agude, nnuru a wɔde yɛ ahosiesie, nnuru a wɔde hohoro nneɛma ho a ano yɛ den, anaa nnuru pɔtee bi mu ho .
2. Eczema a ɛma obi ho yɛ hyew
Eczema yɛ honam ani yare kuw bi a ɛma honam ani yɛ kɔkɔɔ, ɛyɛ kusuu, ɛyɛ mmerɛw, na ɛyɛ mmerɛw. Sɛ emu yɛ den a, honam ani betumi apaapae na mogya atu, na ɛma asiane a ɛwɔ hɔ sɛ obi benya ɔyare mmoawa no yɛ kɛse. Eyi yɛ tebea a abu so yiye . Mpɛn pii no, nneɛma a ɛhyɛ abufuw, nneɛma a ɛma obi ho yɛ no hyew , ne adwennwen betumi akanyan ogyaframa anaasɛ ama ayɛ kɛse.
3. Seborrheic Dermatitis a ɛma obi nya honam ani yare
Sɛ wo ti nhwi yɛ nwunu na ɛyɛ mmerɛw a, ebia woredi Seborrheic Dermatitis , a wɔtaa frɛ no dandruff . Wɔ nkokoaa mu no, eyi da adi sɛ cradle cap . Ɛnyɛ ti nhwi nkutoo na ɛwɔ hɔ; ebetumi ada adi sɛ w’anim, wo moma so, wo honam ani nsensanee, anaa wo yafunu mpo so a ɛyɛ nwunu na ɛyɛ nsensanee. Mpɛn pii no, ɛyɛ nea wɔyɛ wɔ abɔde mu mmɔkaw bi a wohu wɔ honam ani.
4. Agumadifo Nan
Eyi yɛ fungal yare ankasa. Nanso, esiane sɛ ebetumi ama wo nan ase honam ani ayow na ayɛ mmerɛw nti, nnipa pii di mfomso susuw sɛ ɛyɛ honam ani a ɛyɛ mmerɛw a ɛyɛ mmerɛw. Sɛ saa ntontom yi pue wɔ nipadua no baabi foforo a, wɔfrɛ no ringworm .
Henanom na Wɔwɔ Asiane Kɛse mu sɛ Ne Wora Yɛ Dry?
Wora a ɛyɛ nwunu abu so; ɛkame ayɛ sɛ obiara nya bi wɔ bere bi mu. Nanso, ebia wobɛkɔ asiane kɛse mu sɛ:
- Wote mmeae a ɛhɔ yɛ kusuu anaa awɔw wom: Nneɛma a atwa yɛn ho ahyia di dwuma titiriw wɔ honam ani nsu a ɛyɛ nwini mu.
- Woyɛ adwuma wɔ abɔnten: Sɛ wode wo ho hyɛ owia ne mframa mu bere nyinaa a, ebetumi ama wo honam ani nsu a ɛwɔ wo honam ani no afi hɔ.
- Wotaa hohoro wo nsa: Bere a ahotew ho hia no, sɛ wohohoro wo nsa bere nyinaa a, ebetumi ama wo ho ayow.
- Wowɔ akwahosan ho tebea afoforo: Te sɛ allergy .
- Woadi boro mfe 65: Bere a yɛrenyin no, yɛn honam ani ngo ntini no nyɛ adwuma pii, na ɛma ɛyɛ mmerɛw sɛ ɛbɛyow.
Ɔkwan Bɛn so na Wora a Ɛyow Ka Wo Nipadua?
Wora a ɛyɛ nwunu no dan wo honam ani a ɛtaa yɛ torotoro no ma ɛbɛyɛ biribi a ɛyɛ mmerɛw. Eyi taa ma wo ho yɛ wo yaw na ebetumi asesa wo honam ani hwɛbea ma ayɛ sɛ nea ɛyɛ kusuu, ɛyɛ mmerɛw, anaasɛ ɛyɛ kɔkɔɔ/kɔla kɔkɔɔ. Saa nsensanee yi betumi ayɛ nketewa anaasɛ akata mmeae akɛse so.
Asɛmpa no ne sɛ mpɛn pii no honam ani a ayow no nyɛ asiane biara. Sɛ wode aduru a ɛma nsu yɛ hyew a ɛyɛ papa di dwuma kɛkɛ a, ebetumi ama nsu asan anya nsu na asiesie ɔhaw no.
Nanso, sɛ honam ani yɛ mmerɛw kɛse a, ɛyɛ mmerɛw. Ebetumi abubu, apaapae, na adan akuru a ɛyɛ yaw na abue. Sɛ wunya akuru a ɛte saa a, fa ahwɛyiye di ho dwuma na amma ɔyare mmoawa ankɔ mu.
Dɛn Ne Nsɛnkyerɛnne a Ɛkyerɛ sɛ Wora Ho Yɛ Fɛ?
Sɛ wo honam ani yɛ nwunu a, ebia wubehu sɛ:
- Wora a apaapae .
- Nkyerɛwee a ɛyɛ den .
- Nkate a ɛma obi ho yɛ den .
- Flaking a ɛyɛ mmerɛw.
- Scaling a wɔde yɛ nneɛma.
- Ɛyɛ akisikuru.
- Kɔla a ɛyɛ hare anaa tuntum sen wo honam ani hwɛbea a ɛyɛ daa, anaasɛ kɔla a ɛyɛ kɔkɔɔ/kɔla kɔkɔɔ.
Wɔ tebea horow a emu yɛ den mu no, wubetumi anya akisikuru. Saa akisikuru yi betumi ayɛ te sɛ akuru nketenkete, ate nka sɛ ɛyɛ wo yaw, ɛho ahonhon, anaasɛ ɛbɛda adi wɔ kɔla soronko mu sen honam ani a atwa ho ahyia (a ɛtaa yɛ kɔkɔɔ anaa kɔkɔɔ). Wɔ aduruyɛ mu no, wɔfrɛ tebea yi dermatitis , a ɛkyerɛ honam ani a ɛho ahonhon ne ɔfe .
Ɛhe na wo honam ani yɛ mmerɛw kɛse?
Bere a wo nipadua no fã biara a ɛyɛ kusuu betumi aka wo no, wɔtaa hu no wɔ mmeae a edidi so yi:
- Nsa
- Nan (titiriw wo nan ase) .
- Anim
- Nsateaa a wɔde yɛ nsateaa
- Atwa ano ho ahyia
- Genital mpɔtam hɔ
- Asen ne anantwi mma
Wobɛyɛ dɛn ahu sɛ wo honam ani yɛ kusuu?
Wubetumi ayɛ sɔhwɛ a ɛnyɛ den wɔ fie. Fa wo nsateaa nnadewa twitwiw wo honam ani brɛoo. Mfa nhyɛso nhyɛ wo so na kwati sɛ wobɛtwetwe. Eyi yɛ mmerɛw sen biara sɛ wobɛyɛ wɔ beae kɛse te sɛ wo nsa anaa wo nan so. Hwɛ sɛ honam ani hwɛbea no ayɛ mmerɛw a. Sɛ wuhu nneɛma nketenkete a ɛte sɛ mfutuma, anaa sukyerɛmma a ɛte sɛ sukyerɛmma a, ɛno kyerɛ sɛ wo honam ani ayow. Ebia wubehu agyiraehyɛde fitaa bi a ɛyɛ mmerɛw nso, a ɛte sɛ nsensanee a wɔde chalk atwe, baabi a wokyerɛwee.
Dɛn na ɛma honam ani yɛ kusuu?
Ade titiriw a ɛma honam ani yɛ kusuu ne nsu a ɛyera. Nneɛma pii na ɛma eyi ba:
- Mfe a woadi: Bere a worenyin no, ngo ntini a ɛwɔ wo honam ani no nyɛ adwuma kɛse fi awosu mu. Bio nso, srade ne collagen (protein a ɛma honam ani yɛ den) dodow so tew, na ɛma honam ani yɛ mmerɛw. Eyi yɛ onyin no fã a efi awosu mu.
- Wim Tebea: Nneɛma a atwa yɛn ho ahyia di dwuma titiriw. Nsu a ɛyɛ nwini a ɛba fam (te sɛ anhweatam so mmeae) anaa wim tebea a ɛyɛ nwini na mframa bɔ betumi ama wo honam ani nsu a ɛyɛ nwini no asɛe. Wora a ɛyɛ nwunu taa ba awɔw bere mu, nanso ebetumi aba afe mũ no nyinaa. Wɔ yɛn wim tebea mpo mu no, mmere mu ɔpɛ abu so. Bio nso, bere tenten a wɔde tra adan a mframa pa (AC) wom mu no betumi ama honam ani nsu ho ayɛ hyew.
- Akwahosan Tebea ne Awosu: Ankorankoro binom wɔ awosu mu sɛ wɔn honam ani yɛ kusuu. Sɛnea ɛbɛyɛ foforo no, ebetumi ayɛ akwahosan ho nsɛm a ɛda adi te sɛ akisikuru, akisikuru, asikreyare , anaa asaabo mu yare ho sɛnkyerɛnne .
- Adwuma: Nnwuma bi de asiane kɛse ba, titiriw nea ɛfa adwuma a wɔyɛ wɔ abɔnten, nnuru a wɔde di dwuma, anaa nsa a wɔtaa hohoro ho (sɛ nhwɛso no, akwahosan ho adwumayɛfo, wɔn a wɔyɛ ti nhwi, ne akuafo).
Ɔkwan bɛn so na wohu sɛ honam ani ayɛ kusuu?
Mpɛn pii no, wotumi hu honam ani hwɛbea a ayow denam honam fam hwɛ a wɔhwɛ so. Wo duruyɛfo no besi nea wɔahu no so dua denam w’aduruyɛ ho abakɔsɛm a edi mũ a ɔbɛsan ahwɛ mu na wayɛ wo nipadua mu nhwehwɛmu no so.
Sɛ wo yare no ho sɛnkyerɛnne no mu yɛ den a, wo duruyɛfo betumi ahyɛ sɛ wɔnyɛ nhwehwɛmu na ama wɔahu akwahosan tebea afoforo a ɛhyɛ wo ase, te sɛ:
- Nhwehwɛmu a wɔyɛ wɔ allergy ho: Sɛnea ɛbɛyɛ a wobehu nneɛma a ebetumi ama obi ho ayɛ no hyew.
- Mogya mu nhwehwɛmu : Sɛ wɔbɛhwehwɛ tebea horow te sɛ asikreyare anaa asaabo mu nsɛm mu.
- Skin biopsy: Wobetumi afa ntini ketewaa bi de ayi honam ani tebea afoforo te sɛ eczema afi hɔ.
Ɔkwan bɛn so na wɔsa honam ani a ɛyɛ nwunu?
Ayaresa no twe adwene si honam ani nsu a wɔsan de ma so, a nea ɛka ho ne:
- Moisturizers a Wɔde Di Dwuma: Eyi ne aduru titiriw a wɔde sa honam ani a ɛyɛ mmerɛw. Nnuru a ɛma honam ani yɛ hyew ma honam ani yɛ mmerɛw, ɛmma mpaapaemu, na ɛboa ma honam ani abɔde mu akwanside a ɛbɔ honam ani no san ba. Wɔba ahorow ahorow te sɛ srade, cream, aduru a wɔde saw, ne ngo. Hwehwɛ nneɛma a nnuru a ɛma honam ani yɛ mmerɛw wom, ne nneɛma te sɛ hyaluronic acid a ɛbɛma nsu atɔ mu.
- Nnuru: Sɛ wo honam ani yɛ kusuu kɛse, ɛyɛ wo yaw, anaasɛ ɛpaapae a, wo duruyɛfo betumi akyerɛw wo steroid a wɔde gu wo honam ani . Eyi boa ma ɔfe, akisikuru, ne ɛyaw so tew. Wɔ tebea horow a emu yɛ den mu no, ebia ɛho behia sɛ wɔnom nnuru a wɔnom anaa ayaresa afoforo.
Dɛn ne ade a eye sen biara a ɛma honam ani yɛ hyew?
Sɛ worepaw aduru a wɔde hyɛ nsu mu a, ma adwumayɛfo afotu yi ntra w’adwenem:
- Nneɛma a wobetumi apaw a hua nnim na eye sen biara.
- Kwati nneɛma a nneɛma a ɛma ɛyow te sɛ isopropyl alcohol, benzyl alcohol, anaa sulfates wom.
- Paw nneɛma a nneɛma a ɛma ɛyɛ mmerɛw te sɛ petroleum jelly, lanolin, anaa mineral oils a ɛkata nsu mu.
- Hwehwɛ nneɛma a ɛma wo honam ani yɛ hyew te sɛ glycerin a ɛtwetwe nsu kɔ honam ani.
- Nneɛma bi wɔ nneɛma bi a ɛko tia akisikuru te sɛ hydrocortisone, ɛwom sɛ ɛsɛ sɛ wɔde eyinom di dwuma wɔ aduruyɛ akwankyerɛ ase nkutoo de.
- Wɔkamfo kyerɛ sɛ wɔmfa aduru a ɛma nsu yɛ hyew a SPF wom nni dwuma awiabere na ama wɔabɔ wɔn ho ban wɔ owia ho.
- Paw ade a ɛfata wo nipadua no fã pɔtee—ebia nea ɛyɛ adwuma ma w’anim no renyɛ nea eye mma wo nipadua.
Kae bere nyinaa sɛ wo honam ani yɛ soronko. Ebia nea ɛyɛ adwuma ma obiako rennyɛ adwuma mma obi foforo. Wo duruyɛfo anaa honam ani yare ho ɔbenfo betumi aboa wo ma woapaw nnuru a ɛfata sen biara ma w’ahiade pɔtee.
Henanom na ɛsɛ sɛ wo ne wɔn kɔ wɔn nkyɛn wɔ honam ani a ɛyɛ nwunu ho?
Sɛ wo honam ani yɛ kusuu bere nyinaa, anaasɛ ɛyɛ aduruyɛ mu tebea bi a ɛda adi ho sɛnkyerɛnne a, ebia oduruyɛfo titiriw a ɔhwɛ wo so no de wo bɛkɔ Honam ani Ho Oduruyɛfo nkyɛn . Honam ani yare ho ɔbenfo yɛ aduruyɛ ho ɔbenfo a ɔwɔ honam ani akwahosan ne ne hwɛ ho nimdeɛ a emu dɔ.
Aduan ho afotu a ɛfa honam ani a ɛyɛ mmerɛw ho: Nea ɛsɛ sɛ wudi ne nea ɛsɛ sɛ wokwati
Aduan ne anonne bi a wobɛpaw betumi ama nsu a ɛwɔ wo honam ani ayɛ hyew, na ɛka wo honam ani tẽẽ. Sɛnea ɛbɛyɛ a wo honam ani akwahosan wɔ Nirogi Lanka no, yɛhyɛ nyansa sɛ to nneɛma yi ano hye:
- Nsaden
- Caffeine (sɛ nhwɛso no, kɔfe ne tii—wogye tom sɛ wɔbɛnom no sɛnea ɛsɛ) .
- Asikre a Ɛboro So
- Nkyene a Ɛboro So
Nea ɛho hia sen biara no, kɔ so nya nsu pii. Fa yɛ wo botae sɛ anyɛ yiye koraa no wobɛnom nsu nkuruwa 8 da mũ no nyinaa.
So nsɛnnennen bi wɔ honam ani a ɛyɛ mmerɛw ho?
Sɛ wɔansa anaasɛ ɛyɛ den a, honam ani a ayow betumi apaapae na mogya atu. Saa mpaapaemu yi betumi abɛyɛ apon a mmoawa kɔ mu, na ebetumi ama wɔanya ɔyare mmoawa. Wɔ tebea horow a ɛntaa nsi mu no, honam ani a ɛyɛ kusuu na ɛyɛ wo yaw bere nyinaa no betumi ayɛ tebea horow a emu yɛ den kɛse a ɛhyɛ ase ho sɛnkyerɛnne ntɛm , te sɛ asikreyare anaa asaabo mu yare.
Sɛnea wodi honam ani yare a ɛyɛ mmerɛw ho dwuma
Ɔkwan a etu mpɔn sen biara a wobɛfa so adi honam ani a ɛyɛ nwunu ho dwuma ne sɛ wobɛkɔ so anya nsu a ɛwɔ honam ani bere nyinaa. Mmere a eye sen biara a wubetumi de aduru a ɛma nsu yɛ hyew gu so ne:
- Bere a ɔsɔree akyi pɛɛ.
- Ansa na wobɛda anadwo.
- Bere a woaguare akyi pɛɛ, bere a wo honam ani da so ara yɛ nwini kakra no.
Wobɛyɛ dɛn atumi asiw honam ani a ɛyɛ nwunu ano?
Wubetumi ayɛ nneɛma bi wɔ fie na amma wo honam ani ayow:
- Fa aduru a wɔde tew nneɛma ho a ɛnyɛ den a ɛnyɛ huam na samina nnim hohoro ho.
- Fa nsu a ɛyɛ hyew (ɛnyɛ hyew) guare. Nsu a ɛyɛ hyew dodo ma wo honam ani ngo a ɛwɔ wo honam ani no fi hɔ.
- Di adwennwen ho dwuma. Adwennwen kɛse betumi ama tebea horow te sɛ eczema ayɛ kɛse, na ama obi ayɛ kusuu kɛse.
- Tew owia a wobɛbɔ no so. UV mframa betumi ama wo honam ani nsu no ayɛ nwini. Fa nnuru a ɛbɔ wo ho ban fi owia ho di dwuma bere nyinaa bere a wode w’ani kyerɛ abɔnten no.
- Fa moisturizer gu so bere a wo honam ani yɛ nwini bere a woaguare awie no.
- Fa mpopaho a ɛyɛ mmerɛw bɔ wo honam ani ma ɛnyɛ hyew sen sɛ wode ahoɔden bɛpetepete so.
- Nom nsu pii na amma wo ho atɔ wo.
- Sɛ wonom sigaret a, susuw ho sɛ wubegyae. Wonim sɛ nicotine ma honam ani yɛ hyew kɛse.
- Fa ade a ɛma nsu yɛ hyew di dwuma na ama nsu a ɛwɔ wo fie no akɔ so ayɛ kɛse, titiriw wɔ ɔpɛ bere mu anaa mmeae a mframa pa wɔ.
Dɛn na ɛsɛ sɛ wohwɛ kwan bere a woredi honam ani a ɛyɛ mmerɛw ho dwuma no?
Wɔ nnipa dodow no ara a wɔwɔ Nirogi Lanka fam no, asetra mu nsakrae a ɛnyɛ den—te sɛ aduru a wɔde hyɛ wɔn honam ani da biara da ne nneɛma a wonim sɛ ɛhyɛ abufuw ne ɔhyew a ɛboro so a wɔkwati—dɔɔso na ama wɔadi honam ani a ɛyɛ mmerɛw no ho dwuma yiye. Wo honam ani hwɛbea a ahoɔden wom na nsu wom a wobɛkɔ so akura mu no ho hia ma wo yiyedi nyinaa. Kae sɛ bere a honam ani hwɛbea a ɛyɛ mmerɛw anaasɛ ɛyɛ nwunu nyɛ dɛ no, nsɛm a emu yɛ den betumi ama mpaapaemu aba a ebia ebehia sɛ nnuruyɛfo de wɔn ho gye mu na wɔasiw ɔyare mmoawa ano.
Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn?
Yɛsrɛ sɛ hwehwɛ nnuruyɛfo afotu sɛ wuhyia nea edidi so yi mu biara a:
- Ɛyaw a ɛkɔ so yɛ basaa a ɛhaw wo nna anaa da biara da dwumadi.
- Nsɛnkyerɛnne a ɛkyerɛ sɛ obi anya ɔyare mmoawa (sɛ nhwɛso no, kɔkɔɔ, ɔhyew, ɔfe, anaa akisikuru).
- Ɛyaw bere a wɔde wɔn nsa aka no.
- Honam ani akisikuru a wontumi nkyerɛkyerɛ mu anaasɛ ɛreyɛ kɛse.
Nsɛm bɛn na ɛsɛ sɛ wubisa wo duruyɛfo?
Sɛ wo honam ani a ayow no haw wo a, ntwentwɛn wo nan ase sɛ wo ne w’akwahosan ho ɔyaresafo susuw nsɛmmisa yi ho:
- Dɛn titiriw na ɛma me honam ani yɛ kusuu?
- So ɛsɛ sɛ meyɛ allergy nhwehwɛmu?
- Dɛn ne ayaresa a etu mpɔn sen biara a wobetumi apaw ama me tebea no?
- Mɛyɛ dɛn asiw honam ani a ɛbɛyow bio no ano?
- Dɛn na wokamfo kyerɛ sɛ wɔmfa ntew akisikuru no so?
- So nnuru pɔtee bi wɔ hɔ a wɔde tew ho anaasɛ wɔde ma me honam ani hwɛbea a wɔmfa nnuru nhyɛ mu a wokamfo kyerɛ ma me honam ani hwɛbea?
- Kɔkɔbɔ nsɛnkyerɛnne bɛn na ɛsɛ sɛ mehwɛ na makwati nsɛnnennen?
Dɛn nti na me honam ani yɛ nwunu bere a mede aduru a ɛma nsu yɛ hyew adi dwuma mpo akyi?
Sɛ wode aduru a ɛma wo ho yɛ hyew redi dwuma bere nyinaa nanso woda so ara hu sɛ ɛyɛ nwunu a, ntease ahorow pii betumi aba, te sɛ:
- Ebia nneɛma bi a ɛne wo honam ani nhyia te sɛ Isopropyl Alcohol, Benzyl Alcohol, anaa Sulfates .
- Ebia wotaa hohoro wo honam ani dodo anaasɛ wode nsu a ɛyɛ hyew dodo redi dwuma , a ne nyinaa betumi ayi nsu a ɛho hia afi hɔ.
- Ebia woremfa wo moisturizer no nhyɛ wo ho mpɛn pii sɛnea ɛsɛ da mũ no nyinaa.
- Ebia wode aduru a ɛnteɛ a ɛma wo honam ani yɛ hyew redi dwuma ama wo honam ani ahiade pɔtee . Sɛ wopɛ sɛ wohwɛ no yiye a, yɛkamfo kyerɛ sɛ fa aduru a ɛyɛ den na ɛma nsu pii di dwuma anadwo ne aduru a emu yɛ hare awiabere.
- Ebia aduru a ɛma nsu yɛ hyew a wode redi dwuma no atwam .
- Wo honam ani a ɛyɛ wo hyew bere nyinaa no betumi ayɛ akwahosan tebea bi a ɛda adi a ɛhwehwɛ sɛ nnuruyɛfo a wɔyɛ adwumaden no hwehwɛ mu anaasɛ wɔhwɛ so yiye ho sɛnkyerɛnne .
Sɛ ɛyɛ den ma wo sɛ wobɛhwɛ wo honam ani a ayow no so a, yɛsrɛ wo kɔ w’akwahosan ho ɔyaresafo titiriw anaa honam ani yare ho oduruyɛfo a ɔwɔ board no adansedi krataa nkyɛn kɔhwɛ wo sɛnea wopɛ.
Nkrasɛm a Wɔde Kɔ Fie
Mpɛn pii no, honam ani a ayow no tumi te nka sɛ ɛyɛ mmerɛw, ɛyɛ mmerɛw, ɛyɛ wo yaw, na ɛnyɛ dɛ. Nanso, nea eye ne sɛ, honam ani a ɛyɛ kusuu ntaa mma ɔhaw ahorow a emu yɛ den a ɛtra hɔ kyɛ mma. Bere a ɛtaa yɛ tebea a enni sabea no, wotumi di ho dwuma kɛse. Wo ne wo duruyɛfo a ɔwɔ Nirogi Lanka nsusuw akwan a eye sen biara a wɔfa so siw ano ne ahotɔ ho. Sɛ tebea bi a ɛwɔ ase te sɛ eczema na ɛde wo kusuu no ba a, wo duruyɛfo betumi de ayaresa a ɛfata ne animdefo afotu ama wo. Hwɛ wo honam ani yiye, efisɛ honam ani apɔwmuden yɛ ade titiriw wɔ asetra a ahoɔden wom mu!
